73 results on '"contemplative neuroscience"'
Search Results
2. Ancient Rituals, Contemplative Practices, and Vagal Pathways
- Author
-
Porges, Stephen W. and Gordon-Lennox, Jeltje, editor
- Published
- 2022
- Full Text
- View/download PDF
3. An updated classification of meditation methods using principles of taxonomy and systematics
- Author
-
Jonathan D. Nash and Andrew B. Newberg
- Subjects
meditation ,taxonomy and classification ,contemplative traditions ,neurophysiology ,neurobiology ,contemplative neuroscience ,Psychology ,BF1-990 - Abstract
This paper revisits the proposal for the classification of meditation methods which we introduced in our initial 2013 publication, “Toward a Universal Taxonomy and Definition of Meditation”. At that time, we advanced the thesis that meditation methods could be effectively segregated into three orthogonal categories by integrating the taxonomic principle of functional essentialism and the paradigm of Affect and Cognition; and we presented relevant research findings which supported that assertion. This iteration expands upon those theoretical and methodological elements by articulating a more comprehensive Three Tier Classification System which accounts for the full range of meditation methods; and demonstrates how recent neuroscience research continues to validate and support our thesis. This paper also introduces a novel criterion-based protocol for formulating classification systems of meditation methods, and demonstrates how this model can be used to compare and evaluate various other taxonomy proposals that have been published over the past 15 years.
- Published
- 2023
- Full Text
- View/download PDF
4. Using Electroencephalography to Advance Mindfulness Science: A Survey of Emerging Methods and Approaches.
- Author
-
Lin Y, Atad DA, and Zanesco AP
- Abstract
Throughout the brief history of contemplative neuroscience, electroencephalography (EEG) has been a valuable and enduring methodology used to elucidate the neural correlates and mechanisms of mindfulness. In this review, we provide a reminder that longevity should not be conflated with obsoletion and that EEG continues to offer exceptional promise for addressing key questions and challenges that pervade the field today. Toward this end, we first outline the unique advantages of EEG from a research strategy and experimental design perspective, then highlight an array of new sophisticated data analytic approaches and translational paradigms. Along the way, we provide illustrative examples from our own work and the broader literature to showcase how these innovations can be leveraged to spark new insights and stimulate progress across both basic science and translational applications of mindfulness. Ultimately, we argue that EEG still has much to contribute to contemplative neuroscience, and we hope to solicit the interest of other investigators to make full use of its capabilities in service of maximizing its potential within the field., (Copyright © 2024 Society of Biological Psychiatry. Published by Elsevier Inc. All rights reserved.)
- Published
- 2024
- Full Text
- View/download PDF
5. Contemplative Neuroscience: An Integrative Approach for Investigating Consciousness
- Author
-
Stimson, Dayna Averiett
- Subjects
Contemplative Science ,Contemplative Neuroscience ,Phenomenology ,Mind-body Problem ,Consciousness ,Buddhism ,Meditation - Abstract
This paper explores the field of contemplative neuroscience as a means of studying consciousness on both neurological and experiential levels. While our current scientific paradigm favors the view that consciousness is a purely physical phenomenon and should be examined as such, contemplative neuroscience posits that awareness, attention, and emotion are malleable skills that can be refined in order to provide detailed, accurate self-reports about the conscious experience. These reports can then be used to inform neurological data, in order to form a more holistic understanding of consciousness as both a physical and mental process. Buddhist meditation techniques are a paradigm example of the type of training necessary to cultivate accurate awareness of mental states. I practiced Buddhist meditation extensively over several months as a way to inform my study. In addition, I conducted a comprehensive review of scientific publications on the current research being conducted on meditation, and philosophical literature on the importance of contemplative training in respect to neuroscience. My experience meditating highlighted the large difference between the untrained, unaware mind and the mind that has been trained in awareness, emphasizing the value of using experienced contemplative practitioners as a means to further consciousness studies. These results point to a need to use refined phenomenological reports as a more accurate way of interpreting neurological data, making use of subtleties and details that would not be available to us were we to use untrained subjects.
- Published
- 2012
6. Expanding the Circle of Care: An EEG Spectral and Microstate Analysis of Compassion Meditation and Rest during an Intensive Meditation Retreat
- Author
-
Skwara, Alea Corin
- Subjects
Cognitive psychology ,Compassion ,Contemplative neuroscience ,EEG ,Meditation ,Microstate - Abstract
Humans have a remarkable capacity to feel and enact care for others. But this capacity is not universally expressed: decades of research have elucidated the contextual, social, cognitive-affective, and relational factors that limit the tendency to experience empathy and engage in prosocial action. Buddhist contemplative traditions have long been concerned with the alleviation of suffering and expanding the boundaries of those who we hold in our circle of care. Recent years have seen a growth of interest in contemplative approaches to cultivating compassionate responses to suffering. This dissertation explores contemplative approaches to training compassion, focusing on the question of whether we can, with volitional training, expand the boundaries of our circle of care.Chapter 1 draws on contemporary research from cognitive, affective, and social psychology to provide an integrative review of empirical studies of compassion training. I consider what constitutes compassion training and offer a summary of current meditation-based approaches. I then provide an overview of the empirical evidence for a relationship between compassion training and changes in socioemotional processes, prosocial behavior, and physiological stress responses to the perception of others’ suffering. I further address challenges in interpreting data from these studies, considering training-related mechanisms of change and how compassion-relevant processes might develop over time. I conclude by outlining key theoretical challenges for future research.Chapters 2 and 3 empirically investigate two key issues in contemplative approaches to training compassion: the generalization of training effects, and the volitional expansion of the circle of care. Leveraging EEG data collected as part of the Shamatha Project—a multimethod study of the psychobiological effects of intensive meditation retreat training—these chapters work to contribute to the understanding of the neurocognitive consequences of intensive contemplative training.Establishing whether effects instantiated through meditation training generalize to other, non-meditative states is an essential link in understanding how contemplative training may influence behavior—including responses to suffering—outside of the meditative context. In Chapter 2, I examine retreat-related changes in the resting brain. I show that rest is not a static baseline but rather indexes behaviorally meaningful effects of retreat training. Notably, the training-related changes in the resting brain observed in Chapter 2 closely mirror patterns of change observed in these same participants when they actively practiced mindfulness of breathing meditation. This offers support for the idea that changes instantiated during meditation practice may generalize to other, non-meditative contexts, providing key evidence for the generalization of meditation-related change.In Chapter 3, I explore whether brain activity recorded during compassion meditation provides evidence that contemplative training can extend the circle of care. Using microstate analysis, I first show that the general patterns of retreat-related change observed during compassion meditation are similar to those of the resting brain. This finding establishes global shifts in brain dynamics as a core consequence of intensive meditation training. I next use sequence analysis to compare temporal patterns of brain activity during compassion meditation when a close other, a difficult other, and all others are taken as the object of compassion. I hypothesize that the mental representations of these various others—reflected in the ongoing activity of the brain—should become more similar with training. I find consistent differences in microstate sequences as a function of the target of compassion. I do not, however, find any evidence that these sequences become more similar with training. Thus Chapter 3 establishes microstate sequence analysis as a viable method for distinguishing target-based differences in brain activity during compassion meditation, but does not offer evidence for the extension of the circle of care.As a whole, this dissertation grapples with how we can understand and measure the consequences of contemplative practice. The empirical studies offer two small contributions to the greater project of understanding if and how we can collectively expand our circles of care.
- Published
- 2021
7. LA PSICOTERAPIA COMO CONVERSACIÓN CONTEMPLATIVA.
- Author
-
Miró, María Teresa
- Subjects
PSYCHOTHERAPY ,CONTEMPLATION ,HUMAN behavior ,CONVERSATION - Abstract
Copyright of Revista de Psicoterapia is the property of Revista de Psiquiatria y Psicologia Humanista, S.L. and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
- Published
- 2020
- Full Text
- View/download PDF
8. An Updated Classification of Meditation Methods Using Principles of Taxonomy and Systematics
- Author
-
Nash, Jonathan D., Newberg, Andrew B., Nash, Jonathan D., and Newberg, Andrew B.
- Abstract
This paper revisits the proposal for the classification of meditation methods which we introduced in our initial 2013 publication, “Toward a Universal Taxonomy and Definition of Meditation”. At that time, we advanced the thesis that meditation methods could be effectively segregated into three orthogonal categories by integrating the taxonomic principle of functional essentialism and the paradigm of Affect and Cognition; and we presented relevant research findings which supported that assertion. This iteration expands upon those theoretical and methodological elements by articulating a more comprehensive Three Tier Classification System which accounts for the full range of meditation methods; and demonstrates how recent neuroscience research continues to validate and support our thesis. This paper also introduces a novel criterion-based protocol for formulating classification systems of meditation methods, and demonstrates how this model can be used to compare and evaluate various other taxonomy proposals that have been published over the past 15 years.
- Published
- 2023
9. Corrigendum: Toward a unifying taxonomy and definition for meditation
- Author
-
Jonathan D. Nash, Andrew Newberg, and Bhuvanesh Awasthi
- Subjects
meditation ,taxonomy ,definition ,contemplative traditions ,contemplative neuroscience ,cognition ,Psychology ,BF1-990 - Published
- 2019
- Full Text
- View/download PDF
10. Psychiatrists' Illustration of Awe in Empathic Listening Assessments: A Pilot Study.
- Author
-
Ramakrishnan P, Brod TM, Lowder T, and Padala PR
- Abstract
Background "Awe" is typically an inspiring emotional response to perceptually vast stimuli signifying the transcendence beyond all cognitive frames of reference when we encounter the unexpected. Physicians' experience of awe in clinical care interactions has not been studied in an empirical, evidence-based way. We aim to present a focused study of awe in a psychiatrist's empathic listening (EL) assessments and propose an evidence-based framework to study it. Methodology This is an exploratory case series of a psychiatrist's EL interactions (mean duration/ x̄ of 46.17 minutes) with six patients (two males and four females) aged 32-72 years ( x̄ =54.67, σ = 16.64). Using the method of autoethnography, the verbal and nonverbal aspects of the EL assessments were analyzed and open-coded to generate qualitative data. Results The study revealed that the data in all the case studies could be classed into two thematic groups, namely, mindfulness and transpersonal mindfulness. The emotions of "awe" and "non-agency" were ubiquitous in all six case studies both for the psychiatrist and patients. Conclusions Recognizing the awe and non-agency in EL interaction is essential in conceptualizing the "mindfulness-to-transcendence" framework and the first step toward the evidence-based study of transcendence/metaphysics in phenomenological psychiatry., Competing Interests: The authors have declared that no competing interests exist., (Copyright © 2024, Ramakrishnan et al.)
- Published
- 2024
- Full Text
- View/download PDF
11. Meditation and the Brain in Health and Disease
- Author
-
Fox, Kieran C. R., Cahn, B. Rael, Farias, Miguel, book editor, Brazier, David, book editor, and Lalljee, Mansur, book editor
- Published
- 2021
- Full Text
- View/download PDF
12. Neuroscience and Meditation: Help or Hindrance?
- Author
-
Purser, Ronald E., Lewis, David J., Farias, Miguel, book editor, Brazier, David, book editor, and Lalljee, Mansur, book editor
- Published
- 2021
- Full Text
- View/download PDF
13. Contemplative Neuroscience as an Approach to Volitional Consciousness
- Author
-
Thompson, Evan, Kelso, J. A. Scott, editor, Érdi, Péter, editor, Friston, Karl J., editor, Haken, Hermann, editor, Kacprzyk, Janusz, editor, Kurths, Jürgen, editor, Reichl, Linda E., editor, Schuster, Peter, editor, Schweitzer, Frank, editor, Sornette, Didier, editor, Murphy, Nancey, editor, Ellis, George F. R., editor, and O’Connor, Timothy, editor
- Published
- 2009
- Full Text
- View/download PDF
14. Brain Electric Microstates during Compassion Meditation
- Author
-
Skwara, Alea, Zanesco, Anthony, King, Brandon, and Saron, Clifford
- Subjects
Other Psychology ,FOS: Psychology ,Microstates ,Meditation ,Neuroscience and Neurobiology ,Cognitive Neuroscience ,Compassion ,Life Sciences ,Psychology ,EEG ,Social and Behavioral Sciences ,Contemplative Neuroscience - Abstract
Microstate analysis of scalp EEG collected during sessions of guided compassion meditation over the course of two 3-month residential meditation retreats
- Published
- 2022
- Full Text
- View/download PDF
15. Defining contemplative science: The metacognitive self - regulatory capacity of the mind,context of meditation practice and modes of existential awareness
- Author
-
Dusana Dorjee
- Subjects
Attention ,Awareness ,Meditation ,mindfulness ,Self-regulation ,contemplative neuroscience ,Psychology ,BF1-990 - Abstract
The term ‘contemplative’ is now frequently used in the fast growing field of meditation research. Yet, there is no consensus regarding the definition of contemplative science. Meditation studies commonly imply that contemplative practices such as mindfulness or compassion are the subject of contemplative science. Such approach, arguably, contributes to terminological confusions in the field, is not conducive to the development of an overarching theory in contemplative science, and overshadows its unique methodological features. This paper outlines an alternative approach to defining contemplative science which aims to focus the research on the core capacities, processes and states of the mind modified by contemplative practices. It is proposed that contemplative science is an interdisciplinary study of the metacognitive self-regulatory capacity of the mind and associated modes of existential awareness modulated by motivational/intentional and contextual factors of contemplative practices. The metacognitive self-regulatory capacity is a natural propensity of the mind which enables introspective awareness of mental processes and behaviour, and is a necessary prerequisite for effective self-regulation supporting well-being. Depending on the motivational/intentional and contextual factors of meditation practice, changes in the meta-cognitive self-regulatory processes enable shifts in modes of existential awareness which determine our sense of self and reality. It is hypothesized that changes in conceptual processing are essential mediators between the metacognitive self-regulatory capacity of the mind, motivational/intentional factors, context of meditation practice and the modulations in modes of existential awareness. Meditation training fosters and fine-tunes the metacognitive self-regulatory capacity of the mind and supports development of motivational/intentional factors with the ultimate aim of facilitating increasingly advanced modes of existential awareness. Implications of the proposed framework for definitions of mindfulness and for future systematic research across contemplative traditions and practices are discussed. It is suggested that the proposed definition of contemplative science may reduce terminological challenges in the field and make it more inclusive of varied contemplative practices. Importantly, this approach may encourage development of a more comprehensive contemplative science theory recognizing the essential importance of first and second person methods to its inquiry, thus uniquely contributing to our understanding of the mind.
- Published
- 2016
- Full Text
- View/download PDF
16. The subtle body: an interoceptive map of central nervous system function and meditative mind-brain-body integration.
- Author
-
Loizzo, Joseph J.
- Subjects
- *
CENTRAL nervous system physiology , *ASTRAL body , *MEDITATION , *NEUROPSYCHOLOGY , *MIND & body , *BRAIN mapping - Abstract
Meditation research has begun to clarify the brain effects and mechanisms of contemplative practices while generating a range of typologies and explanatory models to guide further study. This comparative review explores a neglected area relevant to current research: the validity of a traditional central nervous system (CNS) model that coevolved with the practices most studied today and that provides the first comprehensive neural-based typology and mechanistic framework of contemplative practices. The subtle body model, popularly known as the chakra system from Indian yoga, was and is used as a map of CNS function in traditional Indian and Tibetan medicine, neuropsychiatry, and neuropsychology. The study presented here, based on the Nalanda tradition, shows that the subtle body model can be cross-referenced with modern CNS maps and challenges modern brain maps with its embodied network model of CNS function. It also challenges meditation research by: (1) presenting a more rigorous, neural-based typology of contemplative practices; (2) offering a more refined and complete network model of the mechanisms of contemplative practices; and (3) serving as an embodied, interoceptive neurofeedback aid that is more user friendly and complete than current teaching aids for clinical and practical applications of contemplative practice. [ABSTRACT FROM AUTHOR]
- Published
- 2016
- Full Text
- View/download PDF
17. Relation between contemplative exercises and an enriched psychology student's experience in a neuroscience course
- Author
-
Nava eLevit Binnun and Ricardo eTarrasch
- Subjects
Buddhist Philosophy ,contemplative neuroscience ,Pedagogical Psychology ,contemplative pedagogy ,pedagogical neuroscience ,Psychology ,BF1-990 - Abstract
This article examines the relation of contemplative exercises with enhancement of students’ experience during neuroscience studies. Short contemplative exercises inspired by the Buddhist tradition of self-inquiry were introduced in an undergraduate neuroscience course for psychology students. At the start of the class, all students were asked to participate in short personal brain investigations relevant to the topic presented. These investigations were aimed at bringing stable awareness to a specific perceptual, emotional, attentional, or cognitive process and observing it in a non-judgmental, non-personal way. In addition, students could choose to participate, for bonus credit, in a longer exercise designed to expand upon the weekly class activity. In the exercise, students continued their personal brain investigations for ten minutes a day, four days a week. They wrote lab reports on their daily observations, obtained feedback from the teacher, and at the end of the year reviewed their reports and reflected upon their experiences during the semester. Out of 265 students, 102 students completed the bonus track and their final reflections were analyzed using qualitative methodology. In addition, 91 of the students answered a survey at the end of the course, 43 students participated in a quiz one year after course graduation, and the final grades of all students were collected and analyzed. Overall, students reported satisfaction from the exercises and felt they contributed to their learning experience. In the one-year follow-up, the bonus-track students were significantly more likely than their peers to remember class material. The qualitative analysis of bonus-track students' reports revealed that the bonus-track process elicited positive feelings, helped students connect with class material and provided them with personal insights. In addition, students acquired contemplative skills, such as increased awareness and attention, non-judgmental attitudes and b
- Published
- 2014
- Full Text
- View/download PDF
18. The New Age of Christian Healing Ministry and Spirituality: A Meta-Synthesis Exploring the Efficacy of Christian-Adapted Complementary Therapies for Adult Survivors of Familial Trauma
- Author
-
Brees, Amanda Lynne and Brees, Amanda Lynne
- Abstract
Adult survivors of familial trauma present with many seemingly unrelated psychiatric and relational issues well into adulthood. Developmental and familial trauma is emerging in the research as a subset of complex posttraumatic stress disorder (C-PTSD). This specific type of trauma is rooted in attachment and family systems theory. Issues such as divorce, parental substance abuse, mental illness, enmeshment, parentification, abandonment, and abuse get passed down intergenerationally in vicious cycles until someone finds the courage to heal. Pastoral counselors are uniquely equipped to lead the third wave of cognitive-behavioral therapies proving effective in treating complex trauma includes mindfulness and complementary therapies (CTs) given advances in understanding contemplative neuroscience and neurotheology. Trauma necessitates a top-down (talk therapy) and bottom-up (somatic therapy) approach to healing. These complexities pose important theological questions for pastors regarding the appropriateness of CTs for evangelical Christians. Furthermore, a dichotomy exists between the medical and ministry worlds. CTs exist in the spiritual tension between medicine and ministry. Moreover, CT practitioners fall into the same legal scope of practice categories as Christian lay ministers. A grounded theory of Christian-adaptable CTs for ministering to family trauma would streamline treatment approaches. It would also make empirical training accessible to clients, congregants, and pastoral counselors and CT practitioners. The study utilized meta-synthesis to survey journal articles (N = 500) using Boolean operators to identify an intersection between three topics: Christian ministry and pastoral counseling, complex relational and family trauma, and complementary and alternative medicine. Thirty-five studies (N = 35) were the subject of a meta-synthesis. Meta-synthesis attempts to develop a new theory by thematic analysis.
- Published
- 2021
19. Contrasting Electroencephalography-Derived Entropy and Neural Oscillations With Highly Skilled Meditators
- Author
-
Jacob H. Young, Martha E. Arterberry, and Joshua P. Martin
- Subjects
meditation ,Lempel–Ziv ,media_common.quotation_subject ,Umbrella term ,Neurosciences. Biological psychiatry. Neuropsychiatry ,Electroencephalography ,Contemplative neuroscience ,power spectra ,Behavioral Neuroscience ,Mind-wandering ,medicine ,Meditation ,Entropy (energy dispersal) ,Biological Psychiatry ,media_common ,Original Research ,Highly skilled ,medicine.diagnostic_test ,Psychiatry and Mental health ,Neuropsychology and Physiological Psychology ,Neurology ,Neural oscillation ,oscillations ,Psychology ,entropy ,electroencephalography ,Cognitive psychology ,Neuroscience ,RC321-571 - Abstract
Meditation is an umbrella term for a number of mental training practices designed to improve the monitoring and regulation of attention and emotion. Some forms of meditation are now being used for clinical intervention. To accompany the increased clinical interest in meditation, research investigating the neural basis of these practices is needed. A central hypothesis of contemplative neuroscience is that meditative states, which are unique on a phenomenological level, differ on a neurophysiological level. To identify the electrophysiological correlates of meditation practice, the electrical brain activity of highly skilled meditators engaging in one of six meditation styles (shamatha, vipassana, zazen, dzogchen, tonglen, and visualization) was recorded. A mind-wandering task served as a control. Lempel–Ziv complexity showed differences in nonlinear brain dynamics (entropy) during meditation compared with mind wandering, suggesting that meditation, regardless of practice, affects neural complexity. In contrast, there were no differences in power spectra at six different frequency bands, likely due to the fact that participants engaged in different meditation practices. Finally, exploratory analyses suggest neurological differences among meditation practices. These findings highlight the importance of studying the electroencephalography (EEG) correlates of different meditative practices.
- Published
- 2021
- Full Text
- View/download PDF
20. Can enlightenment be traced to specific neural correlates, cognition, or behavior? No, and (a qualified) Yes
- Author
-
Jake H. Davis and David R. Vago
- Subjects
Awareness ,Consciousness ,Meditation ,mindfulness ,contemplative neuroscience ,neurophenomenology ,Psychology ,BF1-990 - Published
- 2013
- Full Text
- View/download PDF
21. Toward a unifying taxonomy and definition for meditation
- Author
-
Jonathan D. Nash, Andrew Newberg, and Bhuvanesh Awasthi
- Subjects
meditation ,taxonomy ,definition ,contemplative traditions ,contemplative neuroscience ,cognition ,Psychology ,BF1-990 - Abstract
One of the well-documented concerns confronting scholarly discourse about meditation is the plethora of semantic constructs and the lack of a unified definition and taxonomy. In recent years there have been several notable attempts to formulate new lexicons in order to define and categorize meditation methods. While these constructs have been useful and have encountered varying degrees of acceptance, they have also been subject to misinterpretation and debate, leaving the field devoid of a consensual paradigm. This paper attempts to influence this ongoing discussion by proposing two new models which hold the potential for enhanced scientific reliability and acceptance. Regarding the quest for a universally acceptable taxonomy, we suggest a paradigm shift away from the norm of fabricatIng new terminology from a first-person perspective. As an alternative, we propose a new taxonomic system based on the historically well-established and commonly accepted third-person paradigm of Affect and Cognition, borrowed, in part, from the psychological and cognitive sciences. With regard to the elusive definitional problem, we propose a model of meditation which clearly distinguishes “method” from “state” and is conceptualized as a dynamic process which is inclusive of six related but distinct stages. The overall goal is to provide researchers with a reliable nomenclature with which to categorize and classify diverse meditation methods, and a conceptual framework which can provide direction for their research and a theoretical basis for their findings.
- Published
- 2013
- Full Text
- View/download PDF
22. EEG manifestations of nondual experiences in meditators.
- Author
-
Berman, Amanda E. and Stevens, Larry
- Subjects
- *
ELECTROENCEPHALOGRAPHY , *MEDITATION , *AWARENESS , *NEUROLOGY , *NEUROSCIENCES , *COGNITION - Abstract
The holistic experiential benefits of meditation among a widely ranging population have been well established within the empirical literature. What remain less clear are the underlying mechanisms of the meditative process. A large impediment to this clarity is attributable to the lack of a unified and comprehensive taxonomy, as well as to the absence of clear differentiation within the literature between method of practice and resulting state. The present study discusses and then attempts to identify within our sample a theoretically universal culminating meditative state known as Nondual Awareness, which is differentiated from the method or practice state. Participants completed an in-lab meditation, during which neurological patterns were analyzed using electroencephalography (EEG). Analyses indicated significantly higher EEG power among slower wave frequencies (delta, theta, alpha) during the reported nondual events. These events appear neurologically distinct from meditation sessions as a whole, which interestingly demonstrated significant elevation within the gamma range. [ABSTRACT FROM AUTHOR]
- Published
- 2015
- Full Text
- View/download PDF
23. Relation between contemplative exercises and an enriched psychology student's experience in a neuroscience course.
- Author
-
Binnun, Nava Levit and Tarrasch, Ricardo
- Subjects
EXERCISE & psychology ,BUDDHISM ,PSYCHOLOGY students ,NEUROSCIENCES ,EMOTIONS ,QUALITATIVE research ,STRESS management ,EDUCATION - Abstract
This article examines the relation of contemplative exercises with enhancement of student's experience during neuroscience studies. Short contemplative exercises inspired by the Buddhist tradition of self-inquiry were introduced in an undergraduate neuroscience course for psychology students. At the start of the class, all students were asked to participate in short "personal brain investigations" relevant to the topic presented. These investigations were aimed at bringing stable awareness to a specific perceptual, emotional, attentional, or cognitive process and observing it in a non-judgmental, non-personal way. In addition, students could choose to participate, for bonus credit, in a longer exercise designed to expand upon the weekly class activity. In the exercise, students continued their "personal brain investigations" for 10 min a day, 4 days a week. They wrote "lab reports" on their daily observations, obtained feedback from the teacher and at the end of the year reviewed their reports and reflected upon their experiences during the semester. Out of 265 students, 102 students completed the bonus track and their final reflections were analyzed using qualitative methodology. In addition, 91 of the students answered a survey at the end of the course, 43 students participated in a quiz 1 year after course graduation and the final grades of all students were collected and analyzed. Overall, students reported satisfaction from the exercises and felt they contributed to their learning experience. In the 1-year follow-up, the bonus-track students were significantly more likely than their peers to remember class material. The qualitative analysis of bonus-track student's reports revealed that the bonus-track process elicited positive feelings, helped students connect with class material and provided them with personal insights. In addition, students acquired contemplative skills, such as increased awareness and attention, non-judgmental attitudes and better stress-management abilities. We provide examples of "personal brain investigations" and discuss limitations of introducing a contemplative approach. [ABSTRACT FROM AUTHOR]
- Published
- 2014
- Full Text
- View/download PDF
24. Neurophysiological Mechanisms Supporting Mindfulness Meditation–Based Pain Relief: an Updated Review
- Author
-
Laura K. Case, Jennifer N. Baumgartner, Nailea Gonzalez, Julia Birenbaum, Eric L. Garland, Fadel Zeidan, Alex Jinich-Diamant, and Gabriel Riegner
- Subjects
Mindfulness ,Psychotherapist ,Pain medicine ,media_common.quotation_subject ,Contemplative neuroscience ,Placebo ,03 medical and health sciences ,0302 clinical medicine ,Neuroimaging ,030202 anesthesiology ,medicine ,Humans ,Pain Management ,Meditation ,Pain Measurement ,media_common ,business.industry ,Training level ,Chronic pain ,Brain ,General Medicine ,medicine.disease ,Anesthesiology and Pain Medicine ,Neurology (clinical) ,Chronic Pain ,business ,030217 neurology & neurosurgery - Abstract
This review examines recent (2016 onwards) neuroscientific findings on the mechanisms supporting mindfulness-associated pain relief. To date, its clear that mindfulness lowers pain by engaging brain processes that are distinct from placebo and vary across meditative training level. Due to rapid developments in the field of contemplative neuroscience, an update review on the neuroimaging studies focused on mindfulness, and pain is merited. Mindfulness-based therapies produce reliably reductions in a spectrum of chronic pain conditions through psychological, physiological, and neural mechanisms supporting the modulation of evaluation and appraisal of innocuous and noxious sensory events. Neuroimaging and randomized control studies confirm that mindfulness meditation reliably reduces experimentally induced and clinical pain by engaging multiple, unique, non-opioidergic mechanisms that are distinct from placebo and which vary across meditative training level. These promising findings underscore the potential of mindfulness-based approaches to produce long-lasting improvements in pain-related symptomology.
- Published
- 2020
- Full Text
- View/download PDF
25. Contemplative Neuroscience
- Author
-
Runehov, Anne L. C., editor and Oviedo, Lluis, editor
- Published
- 2013
- Full Text
- View/download PDF
26. An Online Course in Contemplative Neuroscience Increases Dispositional Mindfulness and Reduces Meditation Barriers.
- Author
-
Wolfe U and Batoyun T
- Abstract
Teaching contemplative neuroscience is emerging as a way to increase the reach and relevance of our field to a wider undergraduate population while also encouraging the beneficial practice of contemplation. In-person classes on the topic have been shown to improve both academic learning and attitudes towards science and meditation. Here we show that a short-term, asynchronous online course in contemplative neuroscience had comparable benefits. Students completed the Determinants of Meditation Practice Inventory (DMPI; Williams et al., 2011) and the Mindful Attention Awareness Scale (MAAS; Brown and Ryan, 2003) at the start and end of the course. Their scores showed reduced barriers to meditation and improved mindfulness after the course, changes predictive of a range of positive behavioral and well-being outcomes. Students also rated the course as highly effective in advancing neuroscience understanding and competency. A comparison group (from an online general psychology class) showed no increase in mindfulness and a significantly weaker reduction in meditation barriers. This success of an online class in both academic and social-emotional learning is promising given the rapid growth of online instruction and the improved access it can provide to non-traditional students. The class format together with its health-relevant topic could thus be a valuable tool for reaching a more diverse student body while at the same time promoting practices linked to both personal and societal benefits., (Copyright © 2022 Faculty for Undergraduate Neuroscience.)
- Published
- 2022
- Full Text
- View/download PDF
27. Contemplative Neuroscience as a Gateway to Mindfulness: Findings from an Educationally Framed Teacher Learning Program
- Author
-
Oren Ergas, Nava Levit-Binnun, Linor L. Hadar, and Noa Albelda
- Subjects
Health (social science) ,Mindfulness ,Social Psychology ,Contemplation ,Concept map ,media_common.quotation_subject ,05 social sciences ,Psychological intervention ,050301 education ,Experimental and Cognitive Psychology ,Teacher learning ,Gateway (computer program) ,Contemplative neuroscience ,050105 experimental psychology ,Developmental and Educational Psychology ,Mathematics education ,0501 psychology and cognitive sciences ,Psychology ,0503 education ,Applied Psychology ,media_common - Abstract
A growing number of publications have been exploring the possible effects of mindfulness-based interventions on teachers’ well-being and their professional lives. Notwithstanding promising results in this domain, this paper identifies some difficulties involved in introducing teachers to mindfulness and proposes that there may be a need to develop alternative routes by which to expose more teachers to experiences of mindfulness. We report on a mixed method study of a 5-week teacher learning program implemented in an Israeli middle school with 30 teachers, 28 of which were females, with an age range of 29–55. The program was designed to invite teachers into initial experiences with mindfulness without formally engaging in mindfulness practice but rather based on studying education-relevant brain theory through a contemplative pedagogical approach. Outcomes were analyzed quantitatively by comparing collaborative concept maps created by the participants before and after undergoing the program, and qualitatively by analyzing themes extracted from the participants’ discourse. Findings show that the program (a) mobilized teachers from fixed to growth mindsets in regard to their role as educators as reflected in a significant increase in teachers’ beliefs that basic brain abilities are malleable (as extracted from the concept maps, p = 0.004), (b) offered them initial experiences of mindfulness, and (c) possibly opened them to consider more direct approaches to mindfulness practice that are offered in mindfulness-based interventions.
- Published
- 2018
- Full Text
- View/download PDF
28. The Emergence of Contemplative Neuroscience
- Author
-
Richard J. Davidson
- Subjects
Cognitive science ,Neuropsychology and Physiological Psychology ,Physiology (medical) ,General Neuroscience ,Philosophy ,Contemplative neuroscience - Published
- 2021
- Full Text
- View/download PDF
29. Vagal Pathways: Portals to Compassion
- Author
-
Porges, Stephen W., Seppälä, Emma M., book editor, Simon-Thomas, Emiliana, book editor, Brown, Stephanie L., book editor, Worline, Monica C., book editor, Cameron, C. Daryl, book editor, and Doty, James R., book editor
- Published
- 2017
- Full Text
- View/download PDF
30. Toward a Compassionate Intersectional Neuroscience: Increasing Diversity and Equity in Contemplative Neuroscience
- Author
-
Helen Y. Weng, Mushim P. Ikeda, Jarrod A. Lewis-Peacock, Maria T. Chao, Duana Fullwiley, Vierka Goldman, Sasha Skinner, Larissa G. Duncan, Adam Gazzaley, and Frederick M. Hecht
- Subjects
Mindfulness ,mindfulness ,MindRxiv|Social and Behavioral Sciences|Psychology|Cognitive Psychology ,neuroscience ,bepress|Life Sciences|Neuroscience and Neurobiology ,bepress|Life Sciences ,0302 clinical medicine ,Psychology ,Meditation ,bepress|Life Sciences|Neuroscience and Neurobiology|Cognitive Neuroscience ,General Psychology ,Original Research ,media_common ,bepress|Social and Behavioral Sciences|Psychology ,Community engagement ,05 social sciences ,bepress|Social and Behavioral Sciences|Psychology|Multicultural Psychology ,Mental Health ,machine learning ,Prosocial behavior ,Neurological ,Cognitive Sciences ,MindRxiv|Life Sciences ,meditation ,media_common.quotation_subject ,lcsh:BF1-990 ,MindRxiv|Social and Behavioral Sciences ,Compassion ,community engagement ,MindRxiv|Life Sciences|Neuroscience and Neurobiology ,Contemplative neuroscience ,MindRxiv|Social and Behavioral Sciences|Psychology ,interoception ,Basic Behavioral and Social Science ,050105 experimental psychology ,diversity ,03 medical and health sciences ,Clinical Research ,Complementary and Integrative Health ,Behavioral and Social Science ,0501 psychology and cognitive sciences ,Neurosciences ,Focus group ,bepress|Social and Behavioral Sciences|Psychology|Cognitive Psychology ,MindRxiv|Life Sciences|Neuroscience and Neurobiology|Cognitive Neuroscience ,lcsh:Psychology ,Good Health and Well Being ,Embodied cognition ,bepress|Social and Behavioral Sciences ,MindRxiv|Social and Behavioral Sciences|Psychology|Multicultural Psychology ,Neuroscience ,intersectionality ,030217 neurology & neurosurgery - Abstract
Mindfulness and compassion meditation are thought to cultivate prosocial behavior. However, the lack of diverse representation within both scientific and participant populations in contemplative neuroscience may limit generalizability and translation of prior findings. To address these issues, we propose a research framework calledIntersectional Neurosciencewhich adapts research procedures to be more inclusive of under-represented groups. Intersectional Neuroscience builds inclusive processes into research design using two main approaches: 1) community engagement with diverse participants, and 2) individualized multivariate neuroscience methods to accommodate neural diversity. We tested the feasibility of this framework in partnership with a diverse U.S. meditation center (East Bay Meditation Center, Oakland, CA). Using focus group and community feedback, we adapted functional magnetic resonance imaging (fMRI) screening and recruitment procedures to be inclusive of participants from various under-represented groups, including racial and ethnic minorities, gender and sexual minorities, people with disabilities, neuropsychiatric disorders, and/or lower income. Using person-centered screening and study materials, we recruited and scanned 15 diverse meditators (80% racial/ethnic minorities, 53% gender and sexual minorities). The participants completed the EMBODY task – which applies individualized machine learning algorithms to fMRI data – to identify mental states during breath-focused meditation, a basic skill that stabilizes attention to support interoception and compassion. All 15 meditators’ unique brain patterns were recognized by machine learning algorithms significantly above chance levels. These individualized brain patterns were used to decode the internal focus of attention throughout a 10-min breath-focused meditation period, specific to each meditator. These data were used to compile individual-level attention profiles during meditation, such as the percentage time attending to the breath, mind wandering, or engaging in self-referential processing. This study provides feasibility of employing an intersectional neuroscience approach to include diverse participants and develop individualized neural metrics of meditation practice. Through inclusion of more under-represented groups while developing reciprocal partnerships, intersectional neuroscience turns the research process into an embodied form of social action.
- Published
- 2020
31. The Self-Effacing Buddhist: No(t)-Self in Early Buddhism and Contemplative Neuroscience
- Author
-
Paul Verhaeghen
- Subjects
Scrutiny ,Psychoanalysis ,media_common.quotation_subject ,Self ,05 social sciences ,Buddhism ,Religious studies ,Metaphysics ,Doctrine ,Contemplative neuroscience ,050105 experimental psychology ,03 medical and health sciences ,Philosophy ,0302 clinical medicine ,0501 psychology and cognitive sciences ,Narrative ,Sociology ,Meditation ,Social psychology ,030217 neurology & neurosurgery ,media_common - Abstract
One of the core teachings of Buddhism is the doctrine of anattā. I argue that there is good evidence that anattā as understood in early Buddhism should be viewed less as a doctrine and a metaphysical pronouncement (‘no-Self’) than as a soteriological claim (‘not-self’) – an appeal and a method to achieve, or move progressively closer to, liberation. This view opens up anattā to empirical scrutiny – does un-selfing, as an act, lead to liberation? Neuroimaging data collected on Buddhist or Buddhism-inspired meditators show interesting correspondences with this view of not-self as a possibly soteriological strategy. First, meditation leads to a quieting of the narrative self. Second, this quieting of the narrative self seems to lead to at least momentary increases in well-being. Third, this process can be learned, and seems to be already underway after a mere 40 hours of experience. Finally, very highly accomplished meditators seem to be able to tune down even the core self and truly experience anatt...
- Published
- 2017
- Full Text
- View/download PDF
32. Incorporating Contemplative Neuroscience and Mindfulness-Based Therapies Into Pastoral Care and Counseling: a Critical Correlational Method
- Author
-
Kirk A. Bingaman
- Subjects
Psychotherapist ,Praxis ,Mindfulness ,Sociology and Political Science ,Social Psychology ,media_common.quotation_subject ,05 social sciences ,Religious studies ,050109 social psychology ,Cognition ,Context (language use) ,Contemplative neuroscience ,03 medical and health sciences ,Cross-cultural psychology ,0302 clinical medicine ,Pastoral care ,0501 psychology and cognitive sciences ,Meditation ,Psychology ,030217 neurology & neurosurgery ,Applied Psychology ,media_common - Abstract
This paper puts forward a methodology for engaging and incorporating the findings of contemplative neuroscience into pastoral care and counseling, guided by the theological foci of critical correlation and emancipatory praxis. A key finding is that the regular practice of mindfulness, whether in the context of daily meditation and/or contemplative prayer, can reduce activity in regions of the brain associated with fear and stress. The use of mindfulness has become a central feature of several of the third-wave cognitive therapies, including Emotion Regulation Therapy (ERT), with the clinical approach to treatment guided by research on the neural bases of emotion.
- Published
- 2016
- Full Text
- View/download PDF
33. Contemplative neuroscience, self-awareness, and education
- Author
-
Shiri Lavy, Aviva Berkovich-Ohana, and Patricia A. Jennings
- Subjects
Mindfulness ,Conceptualization ,Self ,media_common.quotation_subject ,Contemplative neuroscience ,Body of knowledge ,03 medical and health sciences ,0302 clinical medicine ,Self-awareness ,Meditation ,Empirical evidence ,Psychology ,030217 neurology & neurosurgery ,Cognitive psychology ,media_common - Abstract
Accumulating research in education shows that contemplative practices contribute to and foster well-being of individuals in sustainable ways. This bears special importance for teachers, as it affects not only them but also their students. Based on accumulating behavioral and neuroscientific findings, it has been suggested that a key process by which mindfulness meditation enhances self-regulation is the altering of self-awareness. Indeed, accumulated work shows that the underlying networks supporting various types of self-awareness are malleable following meditative practice. However, the field of education has developed independently from the study of the self and its relation to contemplative neuroscience thus far, and to date there is no systematic account linking this accumulating body of knowledge to the field of education or discussing how it might be relevant to teachers. Here we show how incorporating insights from contemplative neuroscience-which are built on the conceptualization and neuroscience of the self-into contemplative pedagogy can inform the field and might even serve as a core underlying mechanism tying together different empirical evidence. This review points to potential neural mechanisms by which mindfulness meditation helps teachers manage stress and promote supportive learning environments, resulting in improved educational outcomes, and thus it has significant implications for educational policy regarding teachers.
- Published
- 2019
- Full Text
- View/download PDF
34. Gender-Dependent Changes in Time Production Following Quadrato Motor Training in Dyslexic and Normal Readers
- Author
-
Tal Dotan Ben-Soussan and Joseph Glicksohn
- Subjects
medicine.medical_specialty ,Motor training ,time production ,Neuroscience (miscellaneous) ,Contemplative neuroscience ,Audiology ,Electroencephalography ,050105 experimental psychology ,lcsh:RC321-571 ,03 medical and health sciences ,Cellular and Molecular Neuroscience ,quadrato motor training ,0302 clinical medicine ,Time estimation ,dyslexia ,medicine ,0501 psychology and cognitive sciences ,lcsh:Neurosciences. Biological psychiatry. Neuropsychiatry ,Original Research ,medicine.diagnostic_test ,05 social sciences ,Dyslexia ,time and motion studies ,Cognition ,medicine.disease ,Cognitive training ,gender difference ,Training program ,Psychology ,030217 neurology & neurosurgery ,Neuroscience - Abstract
Time estimation is an important component of the ability to organize and plan sequences of actions as well as cognitive functions, both of which are known to be altered in dyslexia. While attention deficits are accompanied by short Time Productions (TPs), expert meditators have been reported to produce longer durations, and this seems to be related to their increased attentional resources. In the current study, we examined the effects of a month of Quadrato Motor Training (QMT), which is a structured sensorimotor training program that involves sequencing of motor responses based on verbal commands, on TP using a pre-post design. QMT has previously been found to enhance attention and EEG oscillatory activity, especially within the alpha range. For the current study, 29 adult Hebrew readers were recruited, of whom 10 dyslexic participants performed the QMT. The normal readers were randomly assigned to QMT (n = 9) or Verbal Training (VT, identical cognitive training with no overt motor component, and only verbal response, n = 10). Our results demonstrate that in contrast to the controls, longer TP in females was found following 1 month of intensive QMT in the dyslexic group, while the opposite trend occurred in control females. We suggest that this longer TP in the female dyslexics is related to their enhanced attention resulting from QMT. The current findings suggest that the combination of motor and mindful training, embedded in QMT, has a differential effect depending on gender and whether one is dyslexic or not. These results have implications for educational and contemplative neuroscience, emphasizing the connection between specifically-structured motor training, time estimation and attention.
- Published
- 2018
- Full Text
- View/download PDF
35. Waking Life: Reflections on Evan Thompson's 'Quantum Phenomenology' and 'Contemplative Neuroscience'
- Author
-
David Storey
- Subjects
Philosophy of mind ,Philosophy ,Contemplation ,media_common.quotation_subject ,Criticism ,Indian philosophy ,Consciousness ,Contemplative neuroscience ,Neurophenomenology ,Creative synthesis ,Epistemology ,media_common - Abstract
In this essay, I detail the mainsprings of Evan Thompson's creative synthesis of Indian philosophy, Western phenomenology, philosophy of mind, and neuroscience—what he calls “contemplative neuroscience”—and sketch some of his key arguments. I focus on his method of “neurophenomenology” and the connections among his understanding of three key concepts: consciousness, dreaming, and the link between the two—imagination. I explore three epistemological questions his work raises: When contemplatives claim to access nondual, pure awareness, is this truly knowledge? If so, what kind of knowledge is it? And can it be deemed scientific in any meaningful way? My criticism has to do with what I take to be a glaring omission in the book: it does not directly investigate what I want to call the “phenomenology of kensho,” of the breakthrough experiences long-time meditators are alleged to undergo.
- Published
- 2016
- Full Text
- View/download PDF
36. A BUDDHIST VIEW OF HAPPINESS
- Author
-
Matthieu Ricard
- Subjects
media_common.quotation_subject ,Buddhism ,Religious studies ,Compassion ,Ignorance ,Contemplative neuroscience ,Hatred ,State (polity) ,Aesthetics ,Happiness ,Meditation ,Psychology ,Law ,Social psychology ,media_common - Abstract
In Buddhism, happiness is achieved when a person can perceive the true nature of reality, unmodified by the mental constructs we superimpose upon it. This authentic happiness comes from having an exceptionally healthy state of mind that underlies and suffuses all emotional states and that embraces all the joys and sorrows that come one's way. The mental states necessary for authentic happiness are not simply found or happened upon. Rather, happiness is achieved through mental training that purges the mind of afflictive emotions, such as hatred and compulsive desire, which literally poison the mind, and above all through the eradication of ignorance. This article discusses the Buddhist conception of happiness and its attainment. In particular, the article addresses the methods and practices that Buddhism employs to train the mind to achieve authentic happiness and the recent developments in contemplative neuroscience that complement and advance these methods.
- Published
- 2014
- Full Text
- View/download PDF
37. Defining Contemplative Science: The Metacognitive Self-Regulatory Capacity of the Mind, Context of Meditation Practice and Modes of Existential Awareness
- Author
-
Dusana Dorjee
- Subjects
self-regulation ,Other Social and Behavioral Sciences ,Mindfulness ,mindfulness ,Contemplation ,meditation ,media_common.quotation_subject ,lcsh:BF1-990 ,Psychology of self ,Metacognition ,MindRxiv|Social and Behavioral Sciences ,Compassion ,Context (language use) ,Contemplative neuroscience ,Social and Behavioral Sciences ,050105 experimental psychology ,neuroscience ,03 medical and health sciences ,0302 clinical medicine ,Hypothesis and Theory ,Psychology ,definition ,0501 psychology and cognitive sciences ,Attention ,awareness ,Meditation ,contemplative neuroscience ,General Psychology ,media_common ,Cognitive science ,bepress|Social and Behavioral Sciences|Other Social and Behavioral Sciences ,mechanisms ,05 social sciences ,MindRxiv|Social and Behavioral Sciences|Other Social and Behavioral Sciences ,lcsh:Psychology ,contemplative science ,bepress|Social and Behavioral Sciences ,Social psychology ,030217 neurology & neurosurgery - Abstract
The term ‘contemplative’ is now frequently used in the fast growing field of meditation research. Yet, there is no consensus regarding the definition of contemplative science. Meditation studies commonly imply that contemplative practices such as mindfulness or compassion are the subject of contemplative science. Such approach, arguably, contributes to terminological confusions in the field, is not conducive to the development of an overarching theory in contemplative science, and overshadows its unique methodological features. This paper outlines an alternative approach to defining contemplative science which aims to focus the research on the core capacities, processes and states of the mind modified by contemplative practices. It is proposed that contemplative science is an interdisciplinary study of the metacognitive self-regulatory capacity of the mind and associated modes of existential awareness modulated by motivational/intentional and contextual factors of contemplative practices. The metacognitive self-regulatory capacity is a natural propensity of the mind which enables introspective awareness of mental processes and behaviour, and is a necessary prerequisite for effective self-regulation supporting well-being. Depending on the motivational/intentional and contextual factors of meditation practice, changes in the meta-cognitive self-regulatory processes enable shifts in modes of existential awareness which determine our sense of self and reality. It is hypothesized that changes in conceptual processing are essential mediators between the metacognitive self-regulatory capacity of the mind, motivational/intentional factors, context of meditation practice and the modulations in modes of existential awareness. Meditation training fosters and fine-tunes the metacognitive self-regulatory capacity of the mind and supports development of motivational/intentional factors with the ultimate aim of facilitating increasingly advanced modes of existential awareness. Implications of the proposed framework for definitions of mindfulness and for future systematic research across contemplative traditions and practices are discussed. It is suggested that the proposed definition of contemplative science may reduce terminological challenges in the field and make it more inclusive of varied contemplative practices. Importantly, this approach may encourage development of a more comprehensive contemplative science theory recognizing the essential importance of first and second person methods to its inquiry, thus uniquely contributing to our understanding of the mind.
- Published
- 2016
- Full Text
- View/download PDF
38. Collecting systematic, introspective reports of pharmacological effects and side-effects
- Author
-
Sarma, Gopal P
- Subjects
Value (ethics) ,Cognitive science ,Philosophy of mind ,Experience sampling method ,business.industry ,media_common.quotation_subject ,Contemplative neuroscience ,Health informatics ,Critical mass (sociodynamics) ,Introspection ,Psychology ,business ,Practical implications ,media_common - Abstract
The study of subjective, first-person experience is a topic with both philosophical and practical implications. In this article, I discuss the value of collecting a critical mass of prose or verbal descriptions of introspectively determined, subjective effects of pharmacological agents. I suggest that datasets of introspective reports fit in the modern research landscape at the intersection of biomedical informatics and the emerging discipline of contemplative neuroscience. I compare the current proposal to Descriptive Experience Sampling (DES), discuss relevant methodological and conceptual issues in the study of introspection, and provide a list of questions for directing future investigation.
- Published
- 2016
- Full Text
- View/download PDF
39. Mindfulness Training in Childhood
- Author
-
Philip David Zelazo and Kristen E. Lyons
- Subjects
Mindfulness ,Psychotherapist ,Contemplation ,medicine.medical_treatment ,media_common.quotation_subject ,Context (language use) ,Contemplative neuroscience ,Intervention (counseling) ,Perception ,Developmental and Educational Psychology ,Cognitive therapy ,medicine ,Meditation ,Psychology ,media_common - Abstract
Mindfulness is a way of attending – an attentional practice – that is derived from Asian contemplative traditions but has been secularized (and Westernized) in the context of clinical psychology [e.g., Segal, Williams, & Teasdale, 2002] and the emerging field of contemplative neuroscience [e.g., Lutz, Donne, & Davidson, 2007]. A major impetus for contemporary research on mindfulness was the creation of mindfulness-based stress reduction, a therapeutic intervention developed by KabatZinn [1982] that, together with variants such as mindfulness-based cognitive therapy [Segal et al., 2002], is now widely used to improve functioning in patients with a variety of disorders, from depression and anxiety disorders to chronic pain [for a review, see Grossman, Niemann, Schmidt, & Walach, 2004]. As Kabat-Zinn [1994, p. 4] described it, ‘Mindfulness means paying attention in a particular way; on purpose, in the present moment, and nonjudgmentally.’ As such, mindfulness training typically entails focusing one’s attention on a particular aspect of one’s current experience, including practicing refocusing one’s attention after one’s mind has wandered. For example, during mindfulness training, participants might focus their attention on their breathing. When they notice that their attention has instead been diverted by salient anticipations, recollections, or perceptions, they may observe (nonjudgmentally) the ease with which the mind wanders and then bring their attention back to their breathing. Participants generally find that with practice, it becomes easier to sustain their full attention for longer periods of time. Mindfulness practice may occur in the context of sitting meditation, but may also occur in the context of other activities, such as walking or eating. Indeed, a useful way to think about acting (or thinking) mindfully is as ‘super-intending’ one’s behavior, as suggested by a classic text from the Buddhist canon, the Saundaranandakavya (Nanda the Fair), in which the author, Aśvaghos. a (approx. 1st century), writes: ‘... You should super-intend your walking by thinking, ‘‘I am walking,’’ your standing by thinking, ‘‘I am standing,’’ and so on; that is how you are asked to apply mindfulness to all such activities’ [c. 50 CE/1959, p. 107]; see also the Mindful Attention Awareness Scale by Brown and Ryan [2003]. Understood in this way, mindfulness entails reflecting deeply on what one is experiencing; attending more fully to more aspects of one’s experience, as opposed to processing them in a shallow fashion and quickly moving on to thinking about
- Published
- 2011
- Full Text
- View/download PDF
40. Attention regulation and monitoring in meditation
- Author
-
John D. Dunne, Antoine Lutz, Heleen A. Slagter, and Richard J. Davidson
- Subjects
Cognitive Neuroscience ,media_common.quotation_subject ,Emotions ,Experimental and Cognitive Psychology ,Contemplative neuroscience ,Article ,Style (sociolinguistics) ,Humans ,Attention ,Meditation ,media_common ,Cognitive science ,Neuronal Plasticity ,Extramural ,Brain ,Emotional regulation ,Cognition ,Awareness ,Object (philosophy) ,Neuropsychology and Physiological Psychology ,Practice, Psychological ,Well-being ,Nerve Net ,Psychology ,Cognitive psychology - Abstract
This article explores initial findings and the implications of neuroscientific research on meditation. Meditation is conceptualized here as a family of complex emotional and attentional regulatory training regimes developed for various ends, including the cultivation of well-being and emotional balance. The review focuses on the mental processes and the underlying neural circuitry that are critically involved in two styles of meditation. One style, Focused Attention (FA) meditation, entails the voluntary focusing of attention on a chosen object. The other style, Open Monitoring (OM) meditation, involves non-reactive monitoring of the content of experience from moment to moment. We discuss the potential regulatory functions of these practices on attention and emotion processes and their putative long-term impact on the brain and behavior.
- Published
- 2008
- Full Text
- View/download PDF
41. Corrigendum: Toward a unifying taxonomy and definition for meditation.
- Author
-
Nash, Jonathan D., Newberg, Andrew, and Awasthi, Bhuvanesh
- Subjects
MEDITATION ,TAXONOMY ,DEFINITIONS - Published
- 2019
- Full Text
- View/download PDF
42. 'Thinking Things Together': What Contemplative Practice Can Offer Academic Writing Instruction
- Author
-
McAllister, Ken, Mapes, Aimee, Ramirez, Cristina, Wildner-Bassett, Mary, Chaterdon, Catherine, McAllister, Ken, Mapes, Aimee, Ramirez, Cristina, Wildner-Bassett, Mary, and Chaterdon, Catherine
- Abstract
"'Thinking Things Together': What Contemplative Practice Can Offer Academic Writing Instruction," calls for the inclusion of contemplative practices (e.g., mindfulness meditation, visualization, deep listening, reflective journaling, etc.) in the instruction of writing, due to their potential to foster more self-efficacy in the writing process. Because recent research has linked contemplative practices to improved cognition, they are especially well-suited to facilitate writing, which is-at least in part-a cognitive act. In other words, the common denominator of composition studies and contemplative practice is cognition. However, composition studies has failed to make this connection because the field has been largely dismissive of cognitivist writing research, and has neglected to stay abreast of recent research on cognition and writing. By presenting recent research on the cognitive processes involved in the production of text, as well as recent research on the effects of meditation on the brain (pioneered in the emerging field of contemplative neuroscience), this transdisciplinary project highlights the points at which these two bodies of research converge. Two systematic literature reviews (SLRs) of these-seemingly disparate-areas of research reveal that they share interests in the cognitive processes of executive function, working memory, attention, motivation, and self-regulation. Furthermore, a meta-synthesis of the research conducted on these cognitive processes illustrates how contemplative neuroscience can inform-and improve-the theory and practice of teaching writing. Specifically, I provide readers with classroom activities and assignments that implement contemplative practices in the writing classroom in empirically-informed and effective ways.
- Published
- 2016
43. Tibetan medicine: scientific foundation with particular review on postulates and practice of mental hygiene
- Author
-
Franka Gregurović
- Subjects
Medical education ,medicine.medical_specialty ,Traditional medicine ,business.industry ,media_common.quotation_subject ,Alternative medicine ,Foundation (evidence) ,Tibetan medicine ,Contemplative neuroscience ,Mental health ,Hygiene ,Mental hygiene ,Medicine ,business ,media_common ,Western medicine - Abstract
In Tibetan medicine, health is not achieved as long as mental health isn’t present. Eventhough it is an equivalent to WHO definition of health, in comparison with conventional Western medicine, Tibetan medicine offers strategies to become familiar with one’s own mental construction and physiology of the mind. Because hygiene semantically implicates a continuous activity with its final result (i.e. purity of the mind), it is prefered upon health to demistify the consequence of a proces. By this poster, it is my goal to sistematically present latest research in the field of contemplative neuroscience. Tool used for the development of this research was online medical database (e.g. www.online-baze.hr).
- Published
- 2015
- Full Text
- View/download PDF
44. EEG manifestations of nondual experiences in meditators
- Author
-
Larry Stevens and Amanda E. Berman
- Subjects
Adult ,Male ,Consciousness ,media_common.quotation_subject ,Population ,Experimental and Cognitive Psychology ,Electroencephalography ,Contemplative neuroscience ,Brain mapping ,Significant elevation ,law.invention ,Young Adult ,Arts and Humanities (miscellaneous) ,law ,Developmental and Educational Psychology ,medicine ,Humans ,Meditation ,education ,media_common ,Aged ,education.field_of_study ,Brain Mapping ,medicine.diagnostic_test ,Electromyography ,Arizona ,Brain ,Awareness ,Middle Aged ,CLARITY ,Female ,Psychology ,Cognitive psychology - Abstract
The holistic experiential benefits of meditation among a widely ranging population have been well established within the empirical literature. What remain less clear are the underlying mechanisms of the meditative process. A large impediment to this clarity is attributable to the lack of a unified and comprehensive taxonomy, as well as to the absence of clear differentiation within the literature between method of practice and resulting state. The present study discusses and then attempts to identify within our sample a theoretically universal culminating meditative state known as Nondual Awareness, which is differentiated from the method or practice state. Participants completed an in-lab meditation, during which neurological patterns were analyzed using electroencephalography (EEG). Analyses indicated significantly higher EEG power among slower wave frequencies (delta, theta, alpha) during the reported nondual events. These events appear neurologically distinct from meditation sessions as a whole, which interestingly demonstrated significant elevation within the gamma range.
- Published
- 2014
45. A suspended act: increased reflectivity and gender-dependent electrophysiological change following Quadrato Motor Training
- Author
-
Tal Dotan Ben-Soussan, Aviva eBerkovich-Ohana, Joseph eGlicksohn, and Abraham eGoldstein
- Subjects
medicine.medical_specialty ,lcsh:BF1-990 ,Contemplative neuroscience ,Audiology ,Electroencephalography ,Developmental psychology ,spatial cognition ,reflectivity ,medicine ,gender ,Gender difference ,Psychology ,Effects of sleep deprivation on cognitive performance ,Original Research Article ,Set (psychology) ,General Psychology ,medicine.diagnostic_test ,motor training ,Cognition ,Spatial cognition ,Coherence (statistics) ,Cognitive training ,EEG coherence ,lcsh:Psychology ,cognitive improvement - Abstract
Quadrato Motor Training (QMT) is a specifically-structured walking meditation, aimed at improving reflectivity and lowering habitual thought and movement. Here we set out to examine the possible effect of QMT on reflectivity, employing the Hidden Figures Test (HFT), which assesses both spatial performance (measured by correct answers) as well as reflectivity (interpolated from correct answers and reaction time). In the first study (n = 24, only females), we showed that QMT significantly improves HFT performance, compared to two groups, controlling for cognitive or motor aspects of the QMT: Verbal Training (identical cognitive training with verbal response) and Simple Motor Training (similar motor training with reduced choice requirements). These results show that QMT improves HFT performance above the pre-post expected learning. In the second study, building on previous literature showing gender-dependent effects on cognitive performance, we conducted a preliminary pilot examining gender-dependent effect of training on reflectivity and its electrophysiological counterparts. EEG analyses focused on theta, alpha and gamma coherence. HFT performance and resting-state EEG were measured in 37 participants (20 males), using a within-subject pre-post design. Following training, HFT performance improved in both genders. However, we found a gender-dependent difference in functional connectivity: While theta and alpha intra-hemispheric coherence was enhanced in females, the opposite pattern was found in males. These results are discussed in relation to neuronal efficiency theory. Together, the results demonstrate that QMT improves spatial performance, and may involve a gender-dependent electrophysiological effect. This study emphasizes both the importance of studying gender-related training effects within the contemplative neuroscience endeavor, as well as the need to widen its scope towards including "contemplation in action".
- Published
- 2014
46. Can enlightenment be traced to specific neural correlates, cognition, or behavior? No, and (a qualified) Yes
- Author
-
David R. Vago and Jake H. Davis
- Subjects
Neural correlates of consciousness ,Mindfulness ,mindfulness ,Consciousness ,media_common.quotation_subject ,lcsh:BF1-990 ,Context (language use) ,Cognition ,Contemplative neuroscience ,Opinion Article ,Awareness ,neurophenomenology ,Meditation ,lcsh:Psychology ,Psychology ,enlightenment ,Neurophenomenology ,Neuroscience ,contemplative neuroscience ,General Psychology ,Cognitive psychology ,media_common - Abstract
A NEUROSCIENCE OF ENLIGHTENMENT? The field of contemplative science is rapidly growing and integrating into the basic neurosciences, psychology, clinical sciences, and society-at-large. Yet the majority of current research in the contemplative sciences has been divorced from the soteriological context from which these meditative practices originate and has focused instead on clinical applications with goals of stress reduction and psychotherapeutic health. In the existing research on health outcomes of mindfulness-based clinical interventions, for example, there have been almost no attempts to scientifically investigate the goal of enlightenment. This is a serious oversight, given that such profound transformation across ethical, perceptual, emotional, and cognitive domains are taken to be the natural outcome and principle aim of mindfulness practice in the traditional Buddhist contexts from which these practices are derived. If short-term interventions as short as a few sessions are now beginning to produce neuroplastic changes (Tang et al., 2010; Zeidan et al., 2010; Xue et al., 2011), it may be that even in secular contexts, practitioners are already developing states and traits that are associated with progress toward enlightenment. In order to carefully assess the potential effects of meditative interventions it is of singular importance to ask whether enlightenment can be traced to specific neural correlates, cognition, or behavior.
- Published
- 2013
- Full Text
- View/download PDF
47. Issues and Perspectives in Meditation Research: In Search for a Definition
- Author
-
Bhuvanesh Awasthi
- Subjects
Psychotherapist ,meditation ,media_common.quotation_subject ,lcsh:BF1-990 ,neural correlates ,contemplative practice ,BF ,Review Article ,Contemplative neuroscience ,consciousness ,BL ,Psychology ,definition ,Meditation ,yoga psychology ,BQ ,General Psychology ,media_common ,Neural correlates of consciousness ,Operational definition ,Yoga ,QP ,Epistemology ,Scholarship ,Philosophy ,lcsh:Psychology ,Consciousness ,B1 ,Phenomenology (psychology) ,Neurocognitive - Abstract
Despite the growing interest in the neurobiological correlates of meditation, most research has omitted to take into account the underlying philosophical aspects of meditation and its wider implications. This, in turn, is reflected in issues surrounding definition, study design, and outcomes. Here, I highlight the often ignored but important aspect of definition in the existing scholarship on neuroscience and meditation practice. For a satisfactory account of a neuroscience of meditation, we must aim to retrieve an operational definition that is inclusive of a traditional ontological description as well as the modern neurocognitive account of the phenomena. Moving beyond examining the effects of meditation practice, to take a potential step forward in the direction to establish how meditation works, it becomes crucial to appraise the philosophical positions that underlie the phenomenology of meditation in the originating traditions. This endeavor may challenge our intuitions and concepts in either directions, but issues pertaining to definition, design, and validity of response measures are extremely important for the evolution of the field and will provide a much-needed context and framework for meditation based interventions.
- Published
- 2013
- Full Text
- View/download PDF
48. Contemplative Neuroscience: An Integrative Approach for Investigating Consciousness
- Author
-
Dayna Averiett Stimson
- Subjects
Cognitive science ,Consciousness ,Contemplation ,Mind–body problem ,media_common.quotation_subject ,Contemplative neuroscience ,Experiential learning ,Phenomenology (philosophy) ,Meditation ,Mental process ,Phenomenology ,Buddhism ,Arts and Humanities ,Sociology ,Contemplative Neuroscience ,Contemplative Science ,Social psychology ,Mind-body Problem ,media_common - Abstract
Author(s): Stimson, Dayna Averiett | Abstract: This paper explores the field of contemplative neuroscience as a means of studying consciousness on both neurological and experiential levels. While our current scientific paradigm favors the view that consciousness is a purely physical phenomenon and should be examined as such, contemplative neuroscience posits that awareness, attention, and emotion are malleable skills that can be refined in order to provide detailed, accurate self-reports about the conscious experience. These reports can then be used to inform neurological data, in order to form a more holistic understanding of consciousness as both a physical and mental process. Buddhist meditation techniques are a paradigm example of the type of training necessary to cultivate accurate awareness of mental states. I practiced Buddhist meditation extensively over several months as a way to inform my study. In addition, I conducted a comprehensive review of scientific publications on the current research being conducted on meditation, and philosophical literature on the importance of contemplative training in respect to neuroscience. My experience meditating highlighted the large difference between the untrained, unaware mind and the mind that has been trained in awareness, emphasizing the value of using experienced contemplative practitioners as a means to further consciousness studies. These results point to a need to use refined phenomenological reports as a more accurate way of interpreting neurological data, making use of subtleties and details that would not be available to us were we to use untrained subjects.
- Published
- 2012
- Full Text
- View/download PDF
49. Downward Causation and the Neurobiology of Free Will
- Author
-
George F. R. Ellis, Nancey Murphy, and Timothy O'Connor
- Subjects
Volition (psychology) ,Engineering ,media_common.quotation_subject ,Illusion ,Free will ,Contemplative neuroscience ,Causation ,Consciousness ,Downward causation ,Psychology ,Neuroscience ,Autonomy ,media_common - Abstract
How is free will possible in the light of the physical and chemical underpinnings of brain activity and recent neurobiological experiments? How can the emergence of complexity in hierarchical systems such as the brain, based at the lower levels in physical interactions, lead to something like genuine free will? The nature of our understanding of free will in the light of present-day neuroscience is becoming increasingly important because of remarkable discoveries on the topic being made by neuroscientists at the present time, on the one hand, and its crucial importance for the way we view ourselves as human beings, on the other. A key tool in understanding how free will may arise in this context is the idea of downward causation in complex systems, happening coterminously with bottom up causation, to form an integral whole. Top-down causation is usually neglected, and is therefore emphasized in the other part of the book’s title. The concept is explored in depth, as are the ethical and legal implications of our understanding of free will. This book arises out of a workshop held in California in April of 2007, which was chaired by Dr. Christof Koch. It was unusual in terms of the breadth of people involved: they included physicists, neuroscientists, psychiatrists, philosophers, and theologians. This enabled the meeting, and hence the resulting book, to attain a rather broader perspective on the issue than is often attained at academic symposia. The book includes contributions by Sarah-Jayne Blakemore, George F. R. Ellis , Christopher D. Frith, Mark Hallett, David Hodgson, Owen D. Jones, Alicia Juarrero, J. A. Scott Kelso, Christof Koch, Hans Küng, Hakwan C. Lau, Dean Mobbs, Nancey Murphy, William Newsome, Timothy O’Connor, Sean A.. Spence, and Evan Thompson.
- Published
- 2009
- Full Text
- View/download PDF
50. Impact of Experiential Neuroscience of Meditation Course on Attitudes Toward Meditation and Science.
- Author
-
Olson LE
- Abstract
An interdisciplinary, intensive, and experiential course on Neuroscience of Meditation was designed to fulfill a general education science requirement. Class activities included lecture, class discussion of the textbook and scholarly articles, laboratory experimentation, and practicing 15 different forms of meditation. Laboratory investigations included sheep brain dissection, physiological measurements of the autonomic nervous system, electroencephalogram, salivary enzyme assays, attention testing, and psychological questionnaires. The Determinants of Meditation Practice Inventory (DMPI) and My Attitude Toward Science (MATS) scales were administered at the beginning and conclusion of the course; barriers to meditation were reduced and positive attitudes toward school science were increased. Comments on course evaluations praised this incorporation of contemplative pedagogy into a neuroscience course.
- Published
- 2018
Catalog
Discovery Service for Jio Institute Digital Library
For full access to our library's resources, please sign in.