1. Adhering to a Tai Chi Chuan Exercise Program Improves Vascular Resistance and Cardiac Function
- Author
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Yin-Tsen Huang, Chun-Hsiung Wang, and Yi-Fan Wu
- Subjects
adherence ,aged population ,cardiac function ,Tai Chi Chuan ,vascular resistance ,Geriatrics ,RC952-954.6 - Abstract
Background: Cardiac function is an important predictor for life expectancy in elderly subjects. Tai Chi Chuan (TCC) is a generalized tolerable exercise for the aged population. The current study evaluated the effects of TCC on the vascular compliance and resistance as well as cardiac function of a general healthy elderly population. Materials and methods: A total of 122 consecutive subjects were enrolled from the general population. Yang style TCC was practiced three times a week for 1 hour each session for a duration of 5 months. Subjects were categorized as “adherents” (n=33) if they participated in >48 (80%) sessions, or as “non-adherents” (n=34). Biochemistry data, including fasting glucose, serum cholesterol, triglycerides, uric acid, were recorded before and after the 5-month intervention. Hemodynamic variables, including vascular compliance, resistance, cardiac output, stroke volume, and left ventricular ejection fraction, were obtained before and after the program using a Dynapulse 200 M monitor. Results: Serum triglyceride levels declined after TCC practice (the changes in triglycerides were −3.12 mg/dL and 18.8 mg/dL for the adherent and non-adherent groups, respectively; p=0.03). Significant differences between the adherent and non-adherent groups existed in left ventricular contractility, cardiac output, cardiac index, stroke volume, and brachial artery compliance (p
- Published
- 2011
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