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Olympic gold medalist Sydney McLaughlin-Levrone has cleared many hurdles on the way to her best self, both physically and mentally. Here, the 24-yearold reveals her winning strategies for nurturing her [...]

A rising interest in the microbiome means an old-school health hack is making a major comeback. Here, how to supplement with fiber in 2024. When you hear the words fiber [...]

The choice can be liberating, yet stigmas persist. Here, how to cut through the noise with clarity and confidence to make the decision that's right for *you.* When Devin Propeck-Silva, [...]

STIFF. SORE. SMARTING. IF THESE WORDS DESCRIBE YOUR LOWER BACK, YOU'RE NOT ALONE: 84 PERCENT OF PEOPLE WILL HAVE PAIN THERE AT LEAST ONCE. ERASE THE ACHES OF #ADULTING WITH [...]

AN EXPLORATION--AND SLIGHTLY SKEPTICAL EXAMINATION--INTO WHAT WE'VE BEEN TOLD ABOUT AGING. SPOILER: THE TRUTH IS SO MUCH BETTER THAN THE FICTION. Among the many congratulations, well-wishes, and playful ribbings I [...]

After rising to fame with acting roles in Charlie Bartlett and The Secret Life of the American Teenager, Megan Park is now focused on writing and directing. The 38-year-old's new [...]

For Alexandra Daddario, success comes through hard work, a little levity, and the healing power of acupuncture. (We're talking needles all over!) The actress is dedicated to keeping her mind [...]

Maybe you bound out of bed, ready to take on the day. Maybe you roll out and force yourself to function. Maybe you, Like actor NAZANIN BONIADI of The Lord [...]

The Merrily We Roll Along star took her first sip of alcohol at the age of 12. She remembers it tasting 'horrible' but enjoying the pleasantly numb feeling it gave [...]

Pilates has been an in-the-know go-to for decades, for good reason--it nets results. Like serious ones: More strength, improved fexibility, and a lengthened look, to name a few. Get in [...]

JENNA DEWAN ALWAYS THOUGHT SLOWING DOWN WOULD MESS UP HER RHYTHM. INSTEAD, THE ACTRESS AND DANCER FOUND AN INNER STILLNESS THAT'S MADE HER A MORE GROUNDED MOTHER, PARTNER, AND PERSON. [...]

To say the Top Chef mainstay was raised in a foodie household would be an understatement. Gail's mom worked as a food writer and ran a cooking school out of [...]

TO HEAR PADMA LAKSHMI recount the last restaurant meal she ate before lockdown is an almost spiritual experience. It was lunch at the French cafe La Mercerie in New York's [...]

PRO WRESTLING PERSONALITY & MOM Brandi Rhodes At 40 years old, Brandi Rhodes is on the cusp of yet another reinvention in a career that has pushed her body and [...]

DATA POINTS LIKE BMI GIVE A ROUGH (READ: VERY ROUGH) SKETCH OF YOUR HEALTH. BUT YOU AND YOUR DOC NEED TO DELVE INTO THE MANY LAYERS OF YOUR EVERYDAY LIFE [...]

Music has been part of Naomi's life for as long as she can remember. The daughter of singers ('I grew up in rehearsal,' she says with a laugh), Naomi made [...]

Routine vaxxes prevent illness, yet you may not remember the last time you had one. Arm yourself with info. It's probably one of your earliest memories of visiting the doctor's [...]

Quit waiting around for perfect circumstances before you attack your personal goals. This excuse-busting guide will help you find your momentum on the tough hills, even in messy conditions. You're [...]

SCIENCE WRITER JESSIE INCHAUSPE. At 19 years old, Jessie suffered a harrowing injury that set her life on a new course: The French native broke her back jumping off a [...]

Hilarie's been on TV for more than half her life--first as a VJ on MTV's Total Request Live, then as an actor, playing roles like Peyton Sawyer on One Tree [...]

Despite the years spent performing Chinese classical dance as a kid and even attending the famed High School of Music & Art and Performing Arts--where she learned tap, jazz, ballet, [...]

How does Elyse Myers-content creator, mom, and host of the podcast Funny Cuz It's True--start her day? Great question (that's one of her go-to catch phrases!), and we'd love to [...]

ACTOR OLIVIA LIANG If you've watched Olivia's killer fight choreo on The CW's Kung Fu, you might assume she's been punching and kicking her entire life. But the 29-year-old's intro [...]

With a little shockingly simple know-how, you can step into a serious sitch and thwart a problem. Consider yourself someone else's very own superhero. Imagine you're out walking with a [...]

HAPPINESS ISN'T JUST AN ACCIDENT. A MAJOR HORMONE PLAYER HAS A STRONG EFFECT ON YOUR UPS AND DOWNS, AND YOU'RE PROBABLY OVERLOOKING IT. LET'S GIVE THIS UNDER-THE-RADAR SMILE MAKER SOME [...]

At the age of just 14 (and with her parents' permission), Samantha Tan slid behind the wheel of her first race car (a Ferrari!) and sped down a closed course [...]

That's the title of Kristin's upcoming children's book about the bond between her and her pup, Thunder. 'We've rescued each other,' says Kristin. ACTRESS AND AUTHOR KRISTIN CHENOWETH Kristin Chenoweth [...]

Exercise has been a part of Jillian Mercado's life for almost as long as she can remember--even if it wasn't always a welcome part. The L-Word: Generation Q star began [...]

Nicole's foray into the business world was more than just attaching her name to a brand. It was a start-to-finish innovation that holds a special place in her heart. 'I [...]

Growing a company means investing emotional energy, time, and sweat, and too often put the opportunities and needs of the company ahead of my health. "We're a source for companies that understand the value of one-of-a-kind design but may not have the scale or merchandising bandwidth to develop it internally", says founder and CEO Mariam Naficy. That led to a deal: In June, MJ Freeway merged with the public company MTech Acquisitions to become Akerna - making Billingsley the first female CEO to lead a cannabis company on the NASDAQ. Now with 100 employees, the firm is adding advertising as its clients have grown, coming full circle. She founded Glasswing Ventures in 2016 to nurture the next generation of transformative AI among other enterprise tech, and the Boston-based firm launched its first $112 million fund in 2018 and has since invested in 19 businesses. [Extracted from the article]

The article offers information on several entrepreneurs including Caroline Bercaw and Isabel Bercaw, Cofounders and co–chief creative officers at Da Bomb Bath, remains self-funded and generates more than 20 million dollar in annual revenue; mentions Cory Nieves, Founder of Mr. Cory's Cookies, sell hot chocolate in his Englewood, New Jersey, neighborhood, and save enough money to buy his mom a car; and also mentions Rohit Srinivasan, Cofounder of Trashbots, promoting STEM courses at orphanages.

The article offers information on This Bar Saves Lives founded by Ryan Devlin, Ravi Patel, Kristen Bell, and Todd Grinnell for ending child hunger. It informs that they made granola-style snack bars, and wild-blueberry pistachio bar for ending child malnutrition. It also mentions about investments backed by them for their firm.

THERE'S A REASON YOUR ENERGY GETS SCORCHED EVEN WHEN YOU HAVE AMPLE FREE TIME. PUT OUT THE FLAMES WITH THIS INSIGHT. Confession: The essay you are about to read was [...]

There's a difference between pushing yourself and overdoing it--and the Latter can have long-term effects. Here, what to know about exercise-induced rhabdomyolysis, a scary consequence of leapi ng past your [...]

Your upcoming salon visit for that lob (that's right, a long bob) could net you more than a trendy look. More and more hairstylists are getting trained to spot dangerous [...]

Warning: You can have a heart attack and not even know it--crazy-sounding but true. And you're not exempt from the possibility of a 'silent' one even if you're young and [...]