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Wild edible plants are native species that grow and reproduce naturally in their natural habitats without domestication. These plants can serve as a healthier alternative to farmed crops that may be heavily laden with pesticides and other poisonous substances. This book focuses on assessment of the nutritional value, potential health benefits, and mechanisms of action of various wild edible plants. It presents information on nutrients and bioactive ingredients that can have health advantages, including antioxidant properties, antimicrobial, anti-inflammatory, and antidiabetic effects.Features: Comprehensive exploration of potential benefits as well as side effects of wild edible plants. Special emphasis is placed on diversity, category, and pharmacological values of wild edible plants. Discusses challenges regarding the usage of wild edible plants such as overharvesting and habitat destruction, safety, and toxicity. A volume in the Exploring Medicinal Plants series, this book highlights bioactive compounds and therapeutic efficacies of various wild edible plant species. It is useful reading for scientists, researchers, academia, and plant scientists interested in the health benefits of wild edible plants.

Discover the healing power of wild plants as food and herbal medicine with these delicious plant-based recipes for health and wellbeing.From the Wild is a herbal medicine cookbook offering a simple, resourceful, nature-based approach to healthy living. Qualified naturopath and medical herbalist Heidi Merika draws on her decades of experience to create delicious, nutritious, plant-based recipes and healing home remedies from 30 of the world's most common edible wild plants, from cat's ear to cobbler's pegs, dandelion to dock, and nasturtium to wild raspberry. Enjoy over 100 recipes including a spring salad full of wild edibles, nettle gnocchi verde and clover muffins, along with lantana itch balm, chickweed anti-inflammatory gel and St John's wort pain ointment. Including information on plant identification and foraging safely and sustainably, From the Wild is all you need to forage, cook and eat wild foods for abundant health.

A colorful, highly accessible guide to the healing and culinary uses of nettle, a protein-packed wild plant that is a favorite of foragers and herbalists.Nettle Power is a fascinating exploration of the many uses of nettle for food, medicine, and fiber. A plentiful wild plant with a long history of use by both European and Native American herbalists, nettle helps soothe skin conditions, strengthen bones, increase milk production in lactating mothers, restore the nervous system, purify the blood, and boost the immune system, among its many benefits. The plant's sting is easily neutralized by blanching and author Brigitte Mars shares a range of recipes for using the nutrient-dense green leaves as a tasty substitute for spinach or chard in salads, soups, and main dishes, along with healing recipes for teas, tinctures, juices, and elixirs. Colorful illustrations and curious facts and lore make this a highly browsable and useful handbook for foraging, herb, and natural health enthusiasts.

This new volume 2, like the first, is a user-friendly, pictorially based guide providing all you need to know to start genuinely enjoying wild foods. It helps readers successfully identify plants, develop gathering strategies, and learn preparation and cooking techniques. The unparalleled photographs and depth of understanding will knock your socks off. All books in this series are designed to teach you things you can actually apply, help you identify edible plants at any stage of growth, give you close up full color photographs of the edible parts at the optimal stages of growth, and show you fun and tasty things to do with them. It lays a foundation and covers plants you are likely to come across on a daily basis no matter where you are in North America or Europe. It covers those plants in the kind of detail that you need to genuinely know and understand them. It clarifies and explains concepts poorly understood and commonly mis-represented in the wild food literature. Once you receive it, compare its coverage of any plant side-by-side to that same plant in any other book ever written. That comparison will reveal the value of this book, and represents what I will continue to do in future books. Following volume 1's success, volume 2 continues to help you understand the value and potential of wild foods. This book has 460 photographs and illustrations, fun and authoritative text, focused attention on plant details, nutrient tables, range maps, recipes, and a plethora of additional preparation and cooking tips. In this substantial 416 page book, author John Kallas gives you the knowledge and confidence needed to enjoy edible wild plants as a part of your regular diet. This second volume of Edible Wild Plants adds 18 additional plants, their relatives, and look-a-likes, in 15 plant chapters, to the overall collection of plants covered between the two volumes in The Wild Food Adventure Series. This book makes it delightfully exciting to learn about and experiment with known wild foods that will be useful to all, from beginners to advanced foragers. This book features plants in five flavor categories?foundation, tart, pungent or peppery, bitter, and distinctive & sweet. Organizing this way helps readers use the plants in pleasing and predictable ways. Imagine frequently including cattail, nettles, pokeweed, marsh mallow, daylily, wild radish, and everlasting pea in your meal planning knowing that you acquired these plants from your own foraging adventures. There is also a section devoted to identifying and knowing poison hemlock, often confused with wild carrot in certain stages of development. John Kallas and his Wild Food Adventure book series are here to help you learn quickly, process intelligently, and genuinely enjoy what you are eating.

The benefits of foraging for food are far and wide. Whether you're looking for ways to become more self-sufficient, save money, or develop healthier habits, A Guide to Wild Food Foraging is an extensive on-the-go directory of more than 100 profiles for wild plants, herbs, fruits, nuts, mushrooms, seaweeds, and shellfish. Each profile provides tips on identification, seasonality, location, what and when to harvest, and how to prepare and use them in delicious recipes. Most of these foods are within reach -- however, you've got to know what you're looking for and where to go and when. This compact field guide has all the information you need alongside new, high-quality photographs and illustrations to help you identify a wholesome and natural food store, all for free. Forage fresh, local foods so you can eat better, save money, learn a useful survival skill, and have fun in the process!

More than a recipe book, more than a foraging book, more than a guide to herbal medicine. Discover 90 exciting recipes showcasing weeds that are delicious, nutritious, medicinal, too good to waste—and free!Why should we eat our weeds? Because they are delicious, adding a palate of new flavors in everyday cooking. They are also nutritious and too good to waste. Weeds are actually more nutritious than most of the vegetables we grow or buy. They often have deep roots that loosen the soil and bring minerals up from far below. Weeds can help cover the soil, keep moisture in it, and preserve its fertility. They offer a second crop among our other plants, for free, and are often available in the late winter and early spring when our vegetables are yet to get going. When it's time to weed, the edible weeds can be eaten. Why throw perfectly good food on the compost heap?With weeds, as with all wild plants you may be planning to eat, proper ID is essential. Rule number one is eat only what you are sure of. In this book, Julie Bruton-Seal and Matthew Seal have provided clear photographs and other written identification details for twenty-two common weeds. They also give guidance on how to harvest safely and responsibly. And you'll find ninety delicious recipes highlighting your foraged goodies. Recipes include:Chickweed PestoDaisy TeaDandelion Flower JamElderberry VinegarOrache TartGround Ivy Hot Cross BunsHogweed PaellaMugwort and Mushroom SoupAnd more!

The edited volume brings out a comprehensive collection of information relevant to wild food plants, their importance for global sustainable food security, future-readiness, and resilient agriculture. The book's primary focus is to cover topics on the diversity of wild food plants across the globe, their nutraceutical importance, production-consumption trends, integration into the current food menu, and marketing and livelihood opportunities to the indigenous people. Sustainable development goals 1, 2, and 3 are significant for a poverty-free, hunger-free world and ensure good health and wellbeing of the people, respectively. The three goals are important and interlinked as achieving zero poverty will help reduce hunger among the people. Availability of nutritional and balanced food ensures good health. Wild food plants are an essential part of a nourishing and healthy diet for indigenous communities. They are globally collected from natural habitats or cultivated at more minor scales. Although consumed locally, they are an essential part of the diets of tribal and indigenous communities worldwide and hold immense potential to alleviate global hunger. Considering their importance for global sustainable food security, it is essential to clearly understand the future role of wild food plants for future readiness and resilient agriculture. Therefore, this book provides a piece of important information on these aspects. The book is a valuable resource for the audience ranging from undergraduate science students to the NGOs and institutions involved in poverty alleviation programs, policymakers, dieticians, horticulturists, plant breeders, farmers, health experts, and food enthusiasts.

This book provides a quantitative study on the ecological characteristics and seasonal aggregation of wild edible plants in man-made ecosystems; in addition, it discusses systematic research on the seasonal effects of these edible plants on households. This book seeks to establish a theoretical and analytical framework to promote the understanding of growers'collection of wild edible plants, and to obtain empirical evidence about the spatial and cyclical complementarity of man-made ecosystems and subsystems and their impact on food security. The book's findings also reveal that the communities of wild edible plant species are unique in each subsystem and season. Therefore, all subsystems that provide different habitats from land to aquatic organisms are important to ensure the diversity of wild edible plants.

This book offers a broad summary of the wild plants and their usage, as well as the growing interest in ethnopharmacology research. The book comprises of important issues such as diversity of wild plants with emphasis on medicinal and food plants, threats to wild plants and traditional ethnobotanical knowledge, their uses in skin diseases, snake-bites, in cosmeceuticals, etc. Moreover, the ethnopharmacological relevance of wild plants in Latin America has been discussed. The chapters include a wide range of case studies, giving updated evidence on the importance of their wild plant resources from different countries including Peru, Nepal, Bangladesh, India, Pakistan, Brazil. In addition, some specific species are used to explain their potential properties, as well as the dangers of their use without guidance of trained natural healers. The book discusses traditional usage and properties of wild plants and is entirely different from other related publications and useful for the researchers working in the areas of conservation biology, botany, ethnobiology, ethnopharmacology, policymakers, etc.

Whether you're a hiker taking a walk through your local wilderness, or a chef looking for new ingredients to incorporate in your dishes, Foraging for Survival is the book for you. As consumerism and a meat-heavy, processed diet become the norm and the world's population continues to grow at an exponential rate, more and more people are looking toward a more sustainable path for food. Authors Douglas Boudreau and Mykel Hawke believe that the future of food lies in the wild foods of times spanning back to before the mass-agriculture system of today. People have become distanced from the very systems that provide their food, and younger generations are increasingly unable to identify even the trees in their backyards. In response, Boudreau and Hawke have provided a compendium of wild edible plants in North America. Foraging for Survival is a comprehensive breakdown of different plant species from bearded lichen to taro, and from all over the United States. There are also tips for growing local native plants in the backyard to facilitate learning and enhance table fare at home. Other information you'll find inside: A list of different types of edible wild plantsForaging techniquesBugs and other grubs that can be consumedWarning signs of poisonous plantsAnd much more! Start eating wild today with Foraging for Survival!

From acacia to wild grape, Foraging California guides the reader to the edible wild foods and healthful herbs of the Golden State. Helpfully organized by plant families, with detailed information on locations, the book is an authoritative guide for nature lovers, outdoorsmen, and gastronomes.

Wild Edible Underutilized Plants explores the role of wild plants in human nutrition—a topic that continues to take precedence in various fields of research. Despite the increasing evidence on past and present nutritional roles of wild edible plants, the use of these resources is often overlooked and neglected in countless policy areas. This book emphasizes the importance of these plants and explores their relevance to sustainable agriculture, biodiversity, and public health in different agro-ecological regions.The book implements a conceptual approach to wild plants, focusing on the benefits of incorporating these plants into people's diets and daily lives and the advantage they will provide to future generations. The book also addresses widespread issues of scarcity, proposing solutions that promote food sovereignty and security.The book begins by first discussing the nutritional aspects of wild edible plants to explore their value as a source of vitamins, antioxidants, fiber, minerals, and other nutrients. It then continues to elaborate on the anti-nutritional elements of these plants, providing a comprehensive overview of their utility.

Eastern Kentucky is home to a number of breathtaking natural attractions. Over half a million visitors each year are drawn to its scenic beauty, abundant hiking trails, and exceptional rock climbing. The region also holds some of the most diverse ecosystems in the world, from forest and mountain terrain to caves and ravines. This dramatic mixture of microclimates creates a natural abundance, including numerous edible plants, not found elsewhere in the region. Many are unfamiliar with these fascinating florae species, but Wild Yet Tasty by Dan Dourson and Judy Dourson provides a wealth of information about these comestible, natural treasures. This compact guide provides a useful introduction to the most commonly found and easily identified species, ranging from well-known edibles like morels, blackberries, and persimmons to ones that are not as commonly eaten, such as toothwort, common greenbrier, and redbud. Included are detailed line drawings and descriptions to help with identification, habitat information, specifics on what parts are eatable, and suggestions for the best time to harvest. A glossary of terms and tips for preparing wild food make this guide an invaluable resource for hikers, climbers, and campers visiting the region.

Create delicious mocktails and low-sugar cocktails, using home-grown and foraged ingredients. Includes a foreword by Jekka McVicar. Award-winning cocktail-maker and gardener Lottie Muir brings you another selection of wonderfully wild and flavourful concoctions from her pop-up bar, The Midnight Apothecary. For this new repertoire of drinks, Lottie set herself a threefold challenge: to achieve the same amount of pleasure and balance that refined sugar provides in the taste and mouth-feel of a cocktail, to create new aromatic and bitter-forward drinks, and to make delicious new mocktails for those who want to consume no, or less, alcohol. Lottie has created delicious infusions, cordials, sodas, shrubs, bitters, teas and tonics that can be mixed alcohol free as mocktails – try out the Cherry Blossom and Flowering Currant Cordial, the Thyme and Licorice Syrup, or the Iced Spring Tonic Tea – or added to your favourite spirits to create a magical take on old-time classics, such as the Wild Negroni or the Windfall Punch. There is the perfect drink for any time of the year and whatever your mood, so whether it is Dry January mocktails that you need, no-added-sugar fun, or the restorative powers of an indulgent cocktail, Lottie's plant-powered potions hit the right spot.

Wissen Sie, wie man aus Eis Feuer machen kann? Wie man mit Walnüssen Würmer fängt oder in einem Pappbecher Wasser kocht? Nein? Dann zeigt Ihnen Survival-Experte Creek Stewart, wie es geht – mit einem Tipp für jeden Tag. Stewart hat bereits unzählige Stunden in freier Wildbahn verbracht und sein umfangreiches Wissen aus eigener Erfahrung mit Tausenden Menschen geteilt: In Magazinen, in TV-Shows und in seiner mehrfach ausgezeichneten Survival-Akademie. In seinem Buch SURVIVAL BASICS – 365 ÜBERLEBENSTECHNIKEN FÜR DEN ERNSTFALL bietet er Survival-Training für das ganze Jahr und zeigt, wie Sie Alltagsgegenstände in geniale Survival-Hacks verwandeln. Er schreibt über: • lebenswichtige Fähigkeiten für alle Jahreszeiten und jedes Terrain – von Wüste und Wald bis hin zu Gebirge und Stadt • die vier zentralen Überlebensbedürfnisse Unterschlupf, Feuer, Wasser und Nahrung • Erste Hilfe, Orientierung, Werkzeuge oder Knotentechniken Creek Stewart zeigt Ihnen in 365 praktischen und leicht nachzumachenden Übungen, was alles möglich ist. Viele anschauliche Fotos sowie Links zu Video-anleitungen laden zum täglichen Üben ein – egal, ob Anfänger oder Profi, Camper, Jäger, Angler, Wanderer, Kletterer oder Skifahrer. Mit Creek Ste-warts Survival Skills meistern Sie jeden Notfall! „Schnelles Denken ist gefragt: Sie haben sich allein im Wald verirrt. Die Nacht bricht herein und es ist keine Hilfe in Sicht. Können Sie sich in Sicherheit bringen, bevor die ungezähmte Natur (einschließlich wilder Tiere) Ihnen zu Leibe rückt? Hier tritt Survival-Guru Creek Stewart auf den Plan, um Ihre Überlebensfähigkeiten in freier Wildbahn ordentlich aufzupolieren.” – Men's Fitness

»Der Baum, der keine Nachbarn duldet«, »die Blume, die vom Ölboom träumt« oder »der Strauch, der sich nach den Tropen sehnt« – das sind nur drei von 25 heimischen Wildpflanzen, mit denen uns das neue Buch von Ewald Weber zum Staunen bringt. Das Augenmerk liegt dabei nicht auf den »Stars der Pflanzenszene«, und es werden nicht einfach Fakten aufgelistet. In unterhaltsamen Essays werden vielmehr Arten vorgestellt, die etwas Besonderes, ja Herausragendes zu bieten haben, etwa faszinierende Überlebensstrategien oder einen wichtigen Beitrag für das Funktionieren ganzer Ökosysteme. Ganz nebenbei vermittelt das Buch viele spannende Details und zeigt so auf, was die Natur in ihrem Innersten zusammenhält. Ausgestattet mit liebevollen Zeichnungen und Aquarellen der Künstlerin Rita Mühlbauer wird das Buch all jene begeistern, die die Natur und ihre kleinen Wunder schätzen und lieben.

Learn how to make exquisite home-grown cocktails.

This text focuses on underutilized wild plants that can help to reduce food deficiency in developing nations. Edible wild plants are viewed as a potential solution for overcoming food insecurity for families in these regions, with a specific focus on sustainable production and conservation measures. Detailed analysis of specific wild plants is provided, including the nutritional contents of each plant. A full list of edible wild plants is included for the benefit of researchers, plus a pictorial guide for easy identification of these plants. Specific case studies are provided in which edible wild plants are used to reduce food insecurity, and the diversity of edible wild plants is studied from a global perspective. In developing countries, a significant obstacle to human survival is the increasing gap between food availability and the growing human population. Food insecurity results in less consumption of fruits and vegetables and leads to mineral and vitamin deficiency for individuals in these regions. Edible Wild plants: An alternative approach to food security focuses on growing and using wild plants in order to reduce food insecurity and malnutrition. Wild edible plants are inexpensive and are a rich source of antioxidants, vitamins, fiber, and minerals. As the first book to specifically focus on edible wild plants and their vital role in food security and nutrition, this text is incredibly valuable to any researcher studying innovative potential solutions to food deficiency in the developing world.

Edible wild plants, mushrooms, fruits, and nuts grow along roadsides, amid country fields, and in urban parks. All manner of leafy greens, mushrooms, and herbs that command hefty prices at the market are bountiful outdoors and free for the taking. But to enjoy them, one must know when to harvest and how to recognize, prepare, and eat them. The Complete Guide to Edible Wild Plants, Mushrooms, Fruits, and Nuts provides everything one needs to know about the most commonly found wild foods—going beyond a field guide's basic description to provide folklore and mouth-watering recipes for each entry, such as wild asparagus pizza, fiddlehead soup, blackberry mousse, and elderberry pie. This fully illustrated guide is the perfect companion for hikers, campers, and anyone who enjoys eating the good food of the earth. With it in hand, nature lovers will never take another hike without casting their eyes about with dinner in mind.

Learn. Practice. Prepare. Survive. Survival situations can happen when least expected. The best defense is knowledge and confidence in the skills that will keep you alive--whether it's for a few hours, days or long term.365 Essential Survival Skills comprises the best knowledge, tips and tricks available in the world today, and each skill is explained in fun, easy-to-learn ways that any student--greenhorn or seasoned--will pick up with a little practice. With 365 skills inside this book, there's plenty of practice to keep you busy year-round. The difference between life and death in a survival setting is a very slim margin. Don't take any chances--learn how to keep yourself and your family alive. FEATURING: • Skills relevant to all four seasons of the year and desert, woodland, prairie, mountain and urban environments • Vital insights on the four core survival needs--shelter, fire, water and food • Other topics such as navigation, first aid, tools, signaling, self-defense and more • Practical applications for campers, hunters, anglers, hikers, climbers, skiers and all who venture outdoors • Links to thorough, in-depth video demonstrations

Wild Plants, Mushrooms and Nuts: Functional Properties and Food Applications is a compendium of current and novel research on the chemistry, biochemistry, nutritional and pharmaceutical value of traditional food products, namely wild mushrooms, plants and nuts, which are becoming more relevant in diets, and are especially useful for developing novel health foods and in modern natural food therapies. Topics covered will range from their nutritional value, chemical and biochemical characterization, to their multifunctional applications as food with beneficial effects on health, though their biological and pharmacological properties (antioxidant, antibacterial, antifungal, antitumor capacity, among others).

Plants are fundamental to life; they are used by all human groups and most animals. They provide raw materials, vitamins and essential nutrients and we could not survive without them. Yet access to plant use before the Neolithic can be challenging. In some places, plant remains rarely survive and reconstructing plant use in pre-agrarian contexts needs to be conducted using a range of different techniques. This lack of visible evidence has led to plants being undervalued, both in terms of their contribution to diet and as raw materials. This book outlines why the role of plants is required for a better understanding of hominin and pre-agrarian human life, and it offers a variety of ways in which this can be achieved.Wild Harvest is divided into three sections. In section 1 each chapter focuses on a specific feature of plant use by humans; this covers the role of carbohydrates, the need for and effects of processing methods, the role of plants in self-medication among apes, plants as raw materials, and the extent of evidence for plant use prior to the development of agriculture in the Near East. Section 2 comprises seven chapters which cover different methods available to obtain information on plants, and the third section has five chapters, each covering a topic related to ethnography, ethnohistory, or ethnoarchaeology, and how these can be used to improve our understanding of the role of plants in the pre-agrarian past.

Find edible plants anywhere in North America!Foraged delicacies have become the latest foodie obsession. Wild edibles collected by professional foragers are proliferating on the plates of top-tier restaurants because they offer novel and ultra-fresh sensations for the tongue, and they frequently taste more flavorful than farmed foods. For people seeking new food experiences and wanting to forage for themselves, Idiot's Guides: Foraging shows how to find wild edibles and when and how to harvest them. Includes over 30 tasty recipes that describe how to prepare these wild foods.- Includes common plants all across North America.- Covers positive plant identification.- Multiple large, full-color photos identify each plant (including the mature plant, how it looks at various stages of growth, and how it looks at the right stage of growth for harvesting).- Each entry gives facts on the plant's habitat, physical properties, which parts are edible, harvesting sustainability, preparation, storage, and poisonous look-alikes.-More than 30 delicious recipes.-Includes range maps and charts that list plants by habitat and by season.

Two major challenges to continued global food security are the ever increasing demand for food products, and the unprecedented abiotic stresses that crops face due to climate change.Wild relatives of domesticated crops serve as a reservoir of genetic material, with the potential to be used to develop new, improved varieties of crops. Crop Wild Relative and Climate Change integrates crop evolution, breeding technologies and biotechnologies, improved practices and sustainable approaches while exploring the role wild relatives could play in increasing agricultural output. Crop Wild Relative and Climate Change begins with overviews of the impacts of climate change on growing environments and the challenges that agricultural production face in coming years and decades. Chapters then explore crop evolution and the potential for crop wild relatives to contribute novel genetic resources to the breeding of more resilient and productive crops. Breeding technologies and biotechnological advances that are being used to incorporate key genetic traits of wild relatives into crop varieties are also covered. There is also a valuable discussion on the importance of conserving genetic resources to ensure continued successful crop production. A timely resource, Crop Wild Relative and Climate Change will be an invaluable resource for the crop science community for years to come.

The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair's philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It's a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair's book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.

An array of abundant wild foods is available to hikers, campers, foragers, or anyone interested in living closer to the earth. Written by a leading expert on wild foods and a well-known teacher of survival skills, Guide to Wild Foods and Useful Plants is more than a listing of plant types—it teaches how to recognize edible plants and where to find them, their medicinal and nutritional properties, and their growing cycles. This new edition features more than 70 plants found all around the United States along with more than 100 full color photos plus handy leaf, fruit, and seed keys to help readers identify the plants. It also includes fascinating folklore about plants, personal anecdotes about trips and meals, and simple and tasty recipes.

From acacia to wild grape, Foraging California guides the reader to the edible wild foods and healthful herbs of the Golden State. Helpfully organized by plant families, with detailed information on locations, the book is an authoritative guide for nature lovers, outdoorsmen, and gastronomes.

Dig up a whole new culinary world with this New York Times best-selling field guide to foraging Most of us'forage'for food in the aisles of well-lit grocery stores. But there are delicious edible plants for the taking right outside your door! This all-in-one reference shows you how to identify 31 of the most common edible wild plants in North America, from California to Connecticut. Gather your gear—Dive into edible plant history and foraging FAQs, and learn what tools you'll need before you head out. Spot the snacks—Find photos, descriptions, distinguishing characteristics, and common uses for 31 edible wild plants—from arrowroot to wild rose. Recipes and remedies—Learn to use wild plants in everything from curry and cookies to bug bite balm and bath soaks. Stay safe—This book includes foraging guidelines that are vital to your safety. It's recommended you read it in its entirety before you explore. Make the most of what Mother Nature has to offer with Edible Wild Plants for Beginners.

Discover the edible riches in your backyard, local parks, woods, and even roadside! In The Joy of Foraging, Gary Lincoff shows you how to find fiddlehead ferns, rose hips, beach plums, bee balm, and more, whether you are foraging in the urban jungle or the wild, wild woods. You will also learn about fellow foragers—experts, folk healers, hobbyists, or novices like you—who collect wild things and are learning new things to do with them every day. Along with a world of edible wild plants—wherever you live, any season, any climate—you'll find essential tips on where to look for native plants, and how to know without a doubt the difference between edibles and toxic look-alikes. There are even ideas and recipes for preparing and preserving the wild harvest year-round—all with full-color photography. Let Gary take you on the ultimate tour of our edible wild kingdom!

This ebook features sixty-two bonus photos of wild edibles in the field as well as quick reference links to illustrations of key leaf characteristics for easy plant recognition. Forage for wild food and discover delicious edible plants growing everywhere—including your backyard—and how best to prepare them to highlight their unique flavors, with this seasonally organized field guide and cookbook. While others in the past have identified which wild plants are edible, Tama Matsuoka Wong, the forager for Daniel, the flagship restaurant of renowned chef Daniel Boulud, and Eddy Leroux, its chef de cuisine, go two steps further. First, they have carefully selected only the wild plants that are worth seeking out for their fabulous flavors. Second, after much taste-testing, they have figured out the best way to prepare each ingredient—a key in getting to know these exciting new foods. In Foraged Flavor, they reveal their seventy-one favorite plants, which are easy to identify, can be harvested sustainably across the country, and can also be found in farmer's markets. Tama helps readers uncover bright lemony oxalis growing in patches of their lawns or creeping jenny, with its unmistakable leaves and delicate green-pea flavor. Eddy then provides simple recipes to showcase the foraged finds, including Cardamine Cress with Fennel and Orange Vinaigrette; Braised Beef, Dandelion Leaves, and Clear Noodles; and Purslane Eggplant Caponata. With fifty-two botanical illustrations, fifty-three color photographs of the plants, and tons of field- and kitchen-tested know-how, Foraged Flavor will be an indispensable guide for cooking and outdoor enthusiasts.

A captivating cookbook by a renowned forager of wild edibles-with more than one hundred sumptuous recipes and full-color photographs. In the last decade, the celebration of organic foods, farmer's markets, and artisanal producers has dovetailed with a renewed passion for wild delicacies. On the forefront of this movement is longtime'huntress'Connie Green, who sells her gathered goods across the country and to Napa Valley's finest chefs including Thomas Keller and Michael Mina. Taking readers into the woods and on the roadside, The Wild Table features more than forty wild mushrooms, plants, and berries- from prize morels and chanterelles to fennel, ramps, winter greens, huckleberries, and more. Grouped by season (including Indian Summer), the delectable recipes-from Hedgehog Mushroom and Carmelized Onion Tart and Bacon-Wrapped Duck Stuffed Morels, to homemade Mulberry Ice Cream- provide step-by-step cooking techniques, explain how to find and prepare each ingredient, and feature several signature dishes from noted chefs. Each section also features enchanting essays capturing the essence of each ingredient, along with stories of foraging in the natural world. The Wild Table is an invitation to the romantic, mysterious, and delicious world of exotic foraged food. With gorgeous photography throughout, this book will appeal to any serious gatherer, but it will also transport the armchair forager and bring to life the abundant flavors around us.Watch a Video

Edible wild plants have one or more parts that can be used for food if gathered at the appropriate stage of growth and properly prepared. Edible Wild Plants includes extensive information and recipes on plants from the four categories. Foundation greens: wild spinach, chickweed, mallow, purslane; tart greens: curlydock, sheep sorrel, wood sorrel; pungent greens: wild mustard, wintercress, garlic mustard,shepherd's purse; and bitter greens: dandelion, cat's ear, sow thistle, nipplewort. Dr. John Kallas has investigated and taught about edible wild plants since 1970. He founded WildFood Adventures (www.wildfoodadventures.com) in 1993 and is the publisher and editor of Wild FoodAdventurer. He lives in Portland, Oregon. The definitive work on growing, harvesting, and eating wild greens.

A guide to 32 of the best and most common edible wild plants in North America, with detailed information on how to identify them, where they are found, how and when they are harvested, which parts are used, how they are prepared, as well as their culinary use, ecology, conservation, and cultural history.