Search

Although enhancing change of direction (COD) performance is a crucial factor for improving athletic performance in many sports, few studies have explored its effective methods.This study aimed to investigate the effects of inclined-adaptive footwear (IAF) on force-time characteristics during a COD task.Thirteen male team sport athletes were randomly assigned to wear IAF or footwear without adaptive technology to perform a COD60° task at their best effort. A three-dimensional force plate was used to obtain the force-time curve and related parameters at the turning step (plant foot).IAF led to a significantly higher resultant ground reaction force (GRF), horizontal GRF, vertical GRF, and horizontal/vertical ratio during the braking phase, followed by a significantly shorter contact time and higher resultant horizontal GRF and vertical GRF during the propulsive phase.This indicated that a greater GRF output, redistributed GRF, and shorter contact time occurred with the IAF. Therefore, IAF has the potential to enhance COD performance for sports involving multi-directional footwork and contribute to the development of new functional footwear.

This study compared the kinematic parameters of swing mechanics under toss batting (TB), motor imagery (MI), video projection (VP), and virtual reality (VR) conditions during baseball batting. Nine college baseball players performed three swings to hit a tossed ball under TB conditions or a virtual ball under MI, VP, and VR conditions. The results revealed that upper trunk backward rotation was smaller in the loading phase under the VP and VR conditions than under the TB and MI conditions and lower under VR than under the VP condition ( p

This study purposed to identify the better accelerometer location for monitoring badminton sports training load by investigating the correlation between internal (HR, training impulse [TRIMP]) training load and external (acceleration, player load [PL]) training loads measured from 5 different body locations. Twelve college-level badminton athletes wore a HR transmitter belt and five accelerometers fixed on both hands, legs, and lower back while performing continuous three-minute training of four badminton skills including backhand serve (BS), net shot (NS), footwork training (FT), and jump smash (JS). Results showed PL at the five locations were significantly related to TRIMP (

Previous gait phase detection as convolutional neural network (CNN) based classification task requires cumbersome manual setting of time delay or heavy overlapped sliding windows to accurately classify each phase under different test cases, which is not suitable for streaming Inertial-Measurement-Unit (IMU) sensor data and fails to adapt to different scenarios. This paper presents a segmentation based gait phase detection with only a single six-axis IMU sensor, which can easily adapt to both walking and running at various speeds. The proposed segmentation uses CNN with gait phase aware receptive field setting and IMU oriented processing order, which can fit to high sampling rate of IMU up to 1000Hz for high accuracy and low sampling rate down to 20Hz for real time calculation. The proposed model on the 20Hz sampling rate data can achieve average error of 8.86 ms in swing time, 9.12 ms in stance time and 96.44\% accuracy of gait phase detection and 99.97\% accuracy of stride detection. Its real-time implementation on mobile phone only takes 36 ms for 1 second length of sensor data., 5 pages, 5 figures, published in IEEE ISCAS 2020

Muscles serve as a critical regulator of locomotion and damping, resulting in changes of soft tissue vibration. However, whether muscle fibre compositions of different individuals will cause different extents of soft tissue vibration during gait is unclear. Therefore, this study investigated the differences in lower extremity vibration frequencies among power-trained and non-power-trained athletes during walking and running. Twelve weightlifting athletes were assigned to the power-trained group and twelve recreational runners were assigned to the non-power-trained group. Accelerometers were used to detect soft tissue compartment vibration frequencies of the rectus femoris (RF) and gastrocnemius medialis (GMS) during walking and running. Results indicated that power-trained athletes, as compared to the non-power-trained, induced significantly (p 0.05) higher vibration frequencies in their soft tissue compartments during walking and running. This suggests that power-trained athletes, who have higher ratios of fatigable fast-twitch muscle fibres, may have induced higher soft tissue compartment vibration frequencies. As a result, there is a likelihood that power-trained athletes may recruit more fatigable fast-twitch muscle fibres during muscle tuning, causing dysfunctions during prolonged exercises.

To determine the influence of midsole hardness on ground reaction force (GRF) features during badminton scissor jump takeoff and landing and the interactive effect of midsole hardness with playing and nonplaying limbs, data were collected from badminton athletes who performed scissor jumps while wearing shoes with two levels of midsole hardness. Temporal-spatial and GRF variables were calculated. Measurements of the soft and hard midsole conditions for playing versus non-playing sides were compared using two-way repeated measure analyses of variance. The playing and non-playing limbs showed different GRF features while performing scissor jump. During takeoff, no significant differences between the soft and hard midsole conditions were identified for the jump height in any of the GRF variables. During landing, the cushioning capacity might be affected by harder midsole indicated by higher vertical impact peak (p = 0.008). Meanwhile, the longer time-to-vertical impact peak (p = 0.007) and the lower loading rate of the vertical impact peak (p = 0.013) may be plausible indicators for cushioning. Current study indicated the playing-limb consistently showed dominance on both the propulsion and shock attenuation behaviours during scissor jump and that, for the footwear selection between 62C and 68C midsoles, expectation would be more on effects on landing characteristics than on propulsion performance.

The purpose of this study was to evaluate the validity and reliability of a tire pressure sensor (TPS) cycling power meter against a gold standard (SRM) during indoor cycling. Twelve recreationally active participants completed eight trials of 90 s of cycling at different pedaling and gearing combinations on an indoor hybrid roller. Power output (PO) was simultaneously calculated via TPS and SRM. The analysis compared the paired 1 s PO and 1 min average PO per trial between devices. Agreement was assessed by correlation, linear regression, inferential statistics, effect size, and Bland–Altman LoA. Reliability was assessed by ICC and CV comparison. TPS showed near-perfect correlation with SRM in 1 s (rs = 0.97, p &lt, 0.001) and 1-min data (rs = 0.99, p &lt, 0.001). Differences in paired 1 s data were statistically significant (p = 0.04), but of a trivial magnitude (d = 0.05). There was no significant main effect for device (F(1,9) = 0.05, p = 0.83, = 0.97) in 1 min data and no statistical differences between devices by trial in post hoc analysis (p &lt, 0.01–0.98, d &lt, 0.01–0.93). Bias and LoA were −0.21 ± 16.77 W for the 1 min data. Mean TPS bias ranged from 3.37% to 7.81% of the measured SRM mean PO per trial. Linear regression SEE was 7.55 W for 1 min TPS prediction of SRM. ICC3,1 across trials was 0.96. No statistical difference (p = 0.09–0.11) in TPS CV (3.6–5.0%) and SRM CV (4.3–4.7%). The TPS is a valid and reliable power meter for estimating average indoor PO for time periods equal to or greater than 1 min and may have acceptable sensitivity to detect changes under less stringent criteria (±5%).

Whole-body vibration (WBV) is commonly applied in exercise and rehabilitation and its safety issues have been a major concern. Vibration measured using accelerometers can be used to further analyze the vibration transmissibility. Optimal bending angles and rating of perceived exertion (RPE) evaluations have not been sufficiently explored to mitigate the adverse effect. Therefore, the aims of this study were to investigate the effect of various knee flexion angles on the transmissibility to the head and knee, the RPE during WBV exposure, and the link between the transmissibility to the head and the RPE. Sixteen participants randomly performed static squats with knee flexion angles of 90, 110, 130, and 150 degrees on a WBV platform. Three accelerometers were fixed on the head, knee, and center of the vibration platform to provide data of platform-to-head and platform-to-knee transmissibilities. The results showed that the flexion angle of 110 degrees induced the lowest platform-to-head transmissibility and the lowest RPE (p < 0.01). A positive correlation between RPE and the platform-to-head transmissibility was observed. This study concluded that a knee flexion of about 110 degrees is most appropriate for reducing vibration transmissibility. The reported RPE could be used to reflect the vibration impact to the head.

In the field of sports, there are many advanced technologies to help athletes improving their skills or monitoring their body health. The force plate is one of the devices which can be used to observe the status in neuromuscular function and fatigue of athletes by (1) asking them do the countermovement jump (CMJ) on it and (2) evaluating some performance indicators such as flight time and net pulse. However, the force plate is of low portability due to it high price and heavy weight. In this paper, we propose a machine learning-based method to measure CMJ performance with an inexpensive wearable inertial measurement unit (IMU). Based on the measured acceleration, we first extract some features and then adopt the machine learning algorithm to learn several models to estimate the above indicators, respectively. The experiments are conducted by 280 countermovement jumps performed by 14 healthy subjects. The experimental results show that the proposed system is of error rate less than 8%.

Background: Traditional vertical and side-alternating whole body vibrations (WBV) can effectively improve muscle power performance but have a limited efficacy for enhancing change-of-direction (COD) ability. Novel dual-plate WBV uniquely providing various directions of movements with higher and distinctive frequencies for each leg may cause better acute effect on muscle power and stretch-shortening cycle efficacy contributing to COD ability. Therefore, the purpose of this study was to investigate the acute effect of dual- or single-frequency WBV on squat jumps (SJs), countermovement jumps (CMJs), eccentric utilization ratios (EURs), and COD ability in rugby players. Methods: Fourteen male rugby players were recruited and performed a 4 min partial squat with 3 types of WBV protocols on a dual-plate WBV machine, including 1 dual-frequency WBV protocol (DFW) with the dominant leg receiving 35 Hz and the non-dominant leg receiving 45 Hz, and 2 single-frequency WBV protocols (SFWs) with 35 Hz or 45 Hz provided to both legs (SFW35Hz and SFW45Hz) on 3 different days. Results: The results showed that all the vibration protocols significantly improved SJ and CMJ performances (SJ: p = 0.008; CMJ: p 0.05). In addition, only the DFW significantly improved COD ability (p = 0.001 for the pre–post comparison). Conclusion: A 4 min dual-frequency WBV session improved both vertical jumping and COD ability in rugby players, suggesting that this could be a potential warm-up protocol for athletes.

Purpose: The purpose of this study was to compare the effects of an 8-week whole-body vibration training program in various frequency and amplitude settings under the same acceleration on the strength and power of the knee extensors. Methods: Sixty-four young participants were randomly assigned to 1 of 4 groups with the same acceleration (4 g): high frequency and low amplitude (n = 16, 32 Hz, 1 mm) group, medium frequency and medium amplitude (n = 16, 18 Hz, 3 mm) group, low frequency and high amplitude (n = 16, 3 Hz, 114 mm) group, and control (n = 16, no vibration) group. All participants underwent 8 weeks of training with body mass dynamic squats, 3 sessions a week. Results: The results showed that the high frequency and low amplitude group increased significantly in isometric contraction strength and 120°/s isokinetic concentric contraction strength; the medium frequency and medium amplitude group increased significantly in 60°/s and 120°/s isokinetic strength of both concentric and eccentric contraction; and the low frequency and high amplitude group increased significantly in 60°/s and 120°/s isokinetic eccentric contraction strength. Conclusion: All frequency and amplitude settings in the 8-week whole-body vibration training increased muscle strength, but different settings resulted in various neuromuscular adaptations despite the same intensity.

Dynamic combined training is a crucial component in treating musculoskeletal conditions to increase muscle strength and improve functional ability. This randomized control trial aimed to examine the effect of dynamic combined training on muscle strength and contractile rate of force development (RFD) in patients with osteoporosis (OP) and knee osteoarthritis (KOA). 58 participants with OP or KOA were randomly assigned to a control group (CG) (CGOP, n = 12; CGKOA, n = 15) or training group (TG) (TGOP, n = 14; TGKOA, n = 17). The training group participated in a 12-week, three-days-per-week supervised program consisting of stretching and warm-up exercises (10 min), hydraulic resistance training (40 min), and cool-down and relaxation exercises (10 min). All participants were evaluated at baseline and post-training. The maximal voluntary contraction (MVC) and contractile RFD at 0–200 ms increased significantly in middle-aged and older patients with OP. As for KOA, the dynamic combined training program was effective in improving the muscle strength. The maximal voluntary contraction (MVC) and contractile RFD at 0–200 ms increased significantly (by 29.22%, P = .000 and 27.25%, P = .019, respectively) in middle-aged and older patients with OP. In the KOA group, MVC and contractile RFD improved but did not reach statistical significance. The dynamic combined training program is effective for health promotion in older adults with OP or KOA.

The triggers for the transition of gait from walking to running during increasing speed locomotion have been attributed to an energy conservation strategy or a relief of excessive muscle activation. Walking beyond the preferred transition speed (PTS) has been proposed as an exercise protocol for boosting energy consumption. However, the biomechanical factors involved while this protocol is used have not been investigated. Thus, this study investigated the difference between walking and running below, during, and beyond the PTS from a biomechanical perspective.Sixteen healthy male participants were recruited. After determination of their PTS, five speeds of walking and running were defined. Kinematic data, including center-of-mass (COM) displacement, COM acceleration, and electromyography (EMG) data of rectus femoris (RF), biceps femoris, gastrocnemius (GAS), and tibialis anterior were collected at the five speeds for both walking and running.The vertical COM displacement and acceleration in running were significantly larger than those in walking at all five speeds (p0.05). EMG signals of the two antigravity muscles, RF and GAS, demonstrated a significant higher activation in walking than that in running at the speed beyond PTS (p0.05).The larger energy consumption in walking than that in running beyond the PTS may be attributed to the high activation of lower-extremity muscles. The smaller vertical COM displacements and accelerations exhibited when participants walked beyond the PTS rather than ran did not indicate adverse effects of using walking beyond the PTS as an exercise prescription for boosting energy consumption.

The purpose of this study was to analyse the force output of handle and pedal as well as the electromyography (EMG) of lower extremity in different cycling postures. Bilateral pedalling asymmetry indices of force and EMG were also determined in this study. Twelve healthy cyclists were recruited for this study and tested for force output and EMG during steady state cycling adopting different pedalling and handle bar postures. The standing posture increased the maximal stepping torque (posture 1: 204.2 ± 47.0 Nm; posture 2: 212.5 ± 46.1 Nm; posture 3: 561.5 ± 143.0 Nm; posture 4: 585.5 ± 139.1 Nm), stepping work (posture 1: 655.2 ± 134.6 Nm; posture 2: 673.2 ± 116.3 Nm; posture 3: 1852.3 ± 394.4 Nm; posture 4: 1911.3 ± 432.9 Nm), and handle force (posture 1: 16.6 ± 3.6 N; posture 2: 16.4 ± 3.6 N; posture 3: 26.5 ± 8.2 N; posture 4: 41.4 ± 11.1 N), as well as muscle activation (posture 1: 13.6-25.1%; posture 2: 13.0-23.9%; posture 3: 23.6-61.8%; posture 4: 22.5-65.8%) in the erector spine, rectus femoris, tibialis anterior, and soleus. However, neither a sitting nor a standing riding posture affected the hamstring. The riding asymmetry was detected between the right and left legs only in sitting conditions. When a cyclist changes posture from sitting to standing, the upper and lower extremities are forced to produce more force output because of the shift in body weight. These findings suggest that cyclists can switch between sitting and standing postures during competition to increase cycling efficiency in different situations. Furthermore, coaches and trainers can modify sitting and standing durations to moderate cycling intensity, without concerning unbalanced muscle development.

The present study quantified the effects of different shear cushion stiffness on the time to peak posterior shear force (TPPSF), peak posterior shear force (PPSF), average posterior loading rate (APLR), and maximum posterior loading rate (MPLR) at different locomotion speeds using a custom-made sliding platform, as well as to identify the optimal stiffness of shear cushion. Twelve male collegiate students (heel-strikers) performed walking at 1.5 m/s, jogging at 2.5 m/s, and running at 3.5 m/s. A custom-made sliding platform was used to provide the different shear cushion conditions. The shear cushion conditions were fixed (a fixed platform; control group), stiff (K = 2746 N/m), medium stiff (K = 2256 N/m), medium soft (K = 1667 N/m), and soft (K = 1079 N/m). The results showed that all cushion conditions produced sliding displacement and delayed the TPPSF during walking, jogging, and running compared with fixed condition. The APLR and MPLR were lowest under medium soft condition during walking, while the PPSF was similar between medium soft and soft conditions. For jogging and running, the PPSF as well as APLR and MPLR were the lowest under medium stiff condition except the maximum PLR was similar among stiff, medium stiff, and medium soft conditions during running. In conclusion, shear cushion produces appropriate sliding displacement and effectively delays the TPPSF to provide the musculoskeletal system additional time to absorb the impact and reduce loading. The present study demonstrates optimal stiffness of shear cushion at different traveling speeds and suggests that a shear cushion system can be applied in future designs of cushion structures.

This study is aimed at determining the effects of midsole thickness on movement characteristic during side cutting movement. Fifteen athletes performed side-step cutting while wearing shoes with varying midsole thicknesses. Temporal-spatial and ground reaction force variables as well as foot and ankle frontal kinematics were used to describe breaking and propulsive movement characteristics and modulation strategies. Regardless of midsole thickness, temporal-spatial variables and breaking and propulsive force during side cutting were statistically unchanged. Significantly greater peaks of ankle inversion and plantarflexion with a thicker sole and greater midtarsal pronation with a thinner sole were observed. Current results demonstrated that hypotheses formed solely based on material testing were insufficient to understand the adaptations in human movement because of the redundancy of the neuromusculoskeletal system. Participants were able to maintain temporal-spatial performance during side cutting while wearing shoes with midsoles of varying thicknesses. Increased pronation for a thinner sole might help reduce the force of impact but might be associated with an increased risk of excessive stress on soft tissue. Increased peak of ankle inversion and plantarflexion for a thicker sole may be unfavorable for the stability of ankle joint. Information provided in human movement testing is crucial for understanding factors associated with movement characteristics and injury and should be considered in the future development of shoe design.

Background: To understand an effective golf swing, both swing speed and impact precision must be thoroughly and simultaneously examined. The aim of this study was to perform both swing speed test and impact precision test to ascertain what swing type determines an effective impact. Methods: Seven golfers from a college team (handicap: 0–12) were recruited to complete a swing speed test and impact precision test using a 5-iron club. A force plate and electromyography (EMG) system were used to collect data in the swing speed test to compare the difference between two motion sequences. High speed video cameras were used to determine the displacement of rotation center for impact precision test. Results: The results showed a significant difference (p

Purpose To observe various modes of lower limb locomotion, an inertial measurement unit (IMU) was used. Digital signals were used to identify signal characteristics that help to distinguish among locomotion modes and intensity levels. Methods A wireless IMU was installed on the outside of shoes and three forms of locomotion (walking, running, and jumping) were assessed at two intensity levels (low and high) to observe the acceleration, foot angular velocity variations, and characteristics of the curve variations in the anteroposterior, mediolateral, and superior–inferior directions. Results Most interactions between intensity and locomotion were statistically significant, except for the acceleration in the anteroposterior direction and on the horizontal plane. In addition, as the intensity increased, the values of all the parameters increased. Thus, both the acceleration values and range of angular velocity variation can be used to distinguish the intensity levels. Moreover, the results indicated that the angular velocity in the frontal axis, which is the sequence of the plantar/dorsiflexion movements, can also be used to identify different locomotion. Conclusions Uniaxial acceleration or the range of angular velocity variation could be used to identify locomotion intensities, whereas the characteristics of the uniaxial angular velocity curve could be used to identify the locomotion modes.

The aim of this study was to investigate the effects of forefoot bending elasticity of running shoes on kinetics and kinematics during walking and running. Twelve healthy male participants wore normal and elastic shoes while walking at 1.5m/s, jogging at 2.5m/s, and running at 3.5m/s. The elastic shoes were designed by modifying the stiffness of flexible shoes with elastic bands added to the forefoot part of the shoe sole. A Kistler force platform and Vicon system were used to collect kinetic and kinematic data during push-off. Electromyography was used to record the muscle activity of the medial gastrocnemius and medial tibialis anterior. A paired dependent t-test was used to compare the various shoes and the level of significance was set at α=.05. The range of motion of the ankle joint and the maximal anterior–posterior propulsive force differed significantly between elastic and flexible shoes in walking and jogging. The contact time and medial gastrocnemius muscle activation in the push-off phase were significantly lower for the elastic shoes compared with the flexible shoes in walking and jogging. The elastic forefoot region of shoes can alter movement characteristics in walking and jogging. However, for running, the elasticity used in this study was not strong enough to exert a similar effect.

The purpose of this study was to investigate whether whole-body vibration (WBV) combined with extra-load training can enhance the strength and speed of trained athletes compared with isolated WBV training or loaded training (LT) only. Twenty-one elite male track and field athletes were randomly assigned to a loaded vibration (LV) training group (n = 7), an unloaded vibration (ULV) training group (n = 7), and a LT group (n = 7). During 4 weeks of training, the LV group received the vibration stimulus (30 Hz and 4 mm) accompanied by a load comprising 75% of the maximum voluntary contraction (MVC), the ULV group received the same vibration stimulus without any load, and the LT group received only a load of 75% MVC without any vibration stimulus. The knee extensor isometric strength, and the concentric and eccentric strength were measured using an isokinetic dynamometer at 300°·s at a 30-m sprint speed before and after the training period. A 2-way mixed analysis of variance (time × group) was used to analyze the differences. Significant time × group interactions were observed for all the dependent variables (p ≤ 0.05). Regarding the post hoc analysis results, the LV group exhibited significant improvements for all the dependent variables after training (p ≤ 0.05), whereas the ULV group exhibited significantly reduced sprint speeds (p ≤ 0.05). The LV group demonstrated significantly superior eccentric strength compared with the ULV and LT groups after training (p ≤ 0.05), and the LV group also produced significantly superior sprint speeds compared with the ULV group after training (p ≤ 0.05). Vibration combined with extra-load training for 4 weeks significantly increased the muscle strength and speed of the elite male track and field athletes.

Previous studies on vibration training have all been based on protocols at different combinations of frequencies and amplitudes without controlling the loading intensity.This study investigated the effect of an 8-week vibration training program, under identical acceleration loads with various frequencies and amplitudes, on jumping performance, muscle activation and body balance.Fifty young adults were randomly assigned to an high-frequency (32 Hz, 1mm, and 4 g), low-frequency (18 Hz, 3 mm, and 4 g), or a control group. The high-frequency and low-frequency groups underwent 60 s of squats exercise on the specific vibration platform three times a week, whereas the control group was trained without vibration.A force platform was used to measure the center of pressure of a static single leg stance, and the heights and impulse of two consecutive countermovement jumps before and after intervention. The activation of the rectus femoris and biceps femoris were also measured synchronously by surface electromyography.The heights and impulse of both the first and second countermovement jumps were significantly increased and the area of center of pressure was significantly decreased after training in both the high-frequency and low-frequency groups (P.05). Consequently, activation of the rectus femoris during the first countermovement jump was significantly lower than the pre-training value in the HF group but increased in the low-frequency group after training (P.05).An 8-week identical acceleration vibration training regimen with various frequencies and amplitudes can significantly improve jumping performance and body balance, but the specific neuromuscular adaptation is possibly induced by different training settings.

In addition to vertical ground reaction force (GRF), anterior-posterior GRF with a greater external moment arm may be another repetitive impact force that contributes to overuse running injuries. In this study, a shear cushion device was placed between the sole of a shoe and the ground to reduce not only the vertical loading, but also the anterior-posterior loading while walking and running. For this study, 15 healthy male runners classified as heel strikers (height: 173.2 +/- 4.7 cm, mass: 68.5 +/- 5.6 kg) were recruited. Participants were required to walk (2.5 m/s), jog (3.5 m/s), and run (4.2 m/s) while wearing shoes with three different sole groove designs (conventional, straight groove, and 45 degrees groove). Both the straight and 45 degrees groove soles provided significant shear shift during walking, jogging, and running, as well as delayed the time to first peak anterior-posterior GRF during walking. The straight groove sole reduced the vertical loading rate during jogging (p = 0.010) and running (p = 0.010), and delayed the time to first peak vertical GRF in all gait conditions. These findings suggest that the vertical loading rate and the time to the first peak anterior-posterior GRF can be changed by the sole groove design under various gait conditions.

AB Introduction: This study determines Chinese body segment parameters based on a magnetic resonance imaging method. Methods: Fifty young Chinese men (21.5 +/- 1.52 yr) participated in this study. Magnetic resonance images were obtained using a GE magnetic resonance imaging 1.5-T scanner with 10-mm thickness. The magnetic resonance digital images were analyzed using medical imaging software. This study separated the human body into 14 segments, including the head and neck, trunk, upper arm, forearm, hand, thigh, shank, and foot to calculate the percentage of mass of total body mass (%M), center of mass location (%CM), and moments of inertia (I) for each segment. Results: The study results showed %M and %CM of the head and neck (8.21 and 52.69), trunk (42.28 and 41.96), upper arm (3.25 and 47.16), forearm (1.36 and 40.98), hand (0.54 and 32.60), thigh (13.50 and 48.56), shanks (4.63 and 41.68), and foot (1.47 and 47.51). Compared with other cadaver-based and in vivo studies, our findings indicate a lower %M and %CM at the hand, forearm, and trunk but higher %M and %CM at the head. The differences may be due to the race, lifestyle, age, and level of participants. The discrepancies in segment boundaries and coordinate system may also contribute to these differences. Most previous studies have either used cadavers from older Caucasian men or drawn conclusions from a limited sample size. Conclusions: This study establishes a new model to provide thorough information of Chinese body segment parameters for enhanced ergonomic design and more accurate human movement studies

People have advocated barefoot running, claiming that it is better suited to human nature. Humans usually run barefoot using a forefoot strike and run shod using a heel strike. The striking pattern was thought to be a key factor that contributes to the benefit of barefoot running. The purpose of this study is to use scientific data to prove that the striking pattern is more important than barefoot or shod conditions for runners on running injuries prevention. Twelve habitually male shod runners were recruited to run under four varying conditions: barefoot running with a forefoot strike, barefoot running with a heel strike, shod running with a forefoot strike, and shod running with a heel strike. Kinetic and kinematic data and electromyography signals were recorded during the experiments. The results showed that the lower extremity can gain more compliance when running with a forefoot strike. Habitually shod runners can gain more shock absorption by changing the striking pattern to a forefoot strike when running with shoes and barefoot conditions. Habitually shod runners may be subject to injuries more easily when they run barefoot while maintaining their heel strike pattern. Higher muscle activity in the gastrocnemius was observed when running with a forefoot strike, which may imply a greater training load on the muscle and a tendency for injury.

Passive leg press (PLP) training was developed based on the concepts of the stretch-shortening cycle (SSC) and the benefits of high muscle contraction velocity. Passive leg press training enables lower limb muscle groups to apply a maximum downward force against a platform moved up and down at high frequency by an electric motor. Thus, these muscle groups accomplished both concentric and eccentric isokinetic contractions in a passive, rapid, and repetitive manner. This study investigates the effects of 10 weeks of PLP training at high and low movement frequencies have on jumping performance, speed, and muscle power. The authors selected 30 college students who had not performed systematic resistance training in the previous 6 months, including traditional resistance training at a squat frequency of 0.5 Hz, PLP training at a low frequency of 0.5 Hz, and PLP training at a high frequency of 2.5 Hz, and randomly divided them into 3 groups (n = 10). The participants' vertical jump, drop jump, 30-m sprint performance, explosive force, and SSC efficiency were tested under the same experimental procedures at pre- and post-training. Results reveal that high-frequency PLP training significantly increased participants' vertical jump, drop jump, 30-m sprint performance, instantaneous force, peak power, and SSC efficiency (p < 0.05). Additionally, their change rate abilities were substantially superior to those of the traditional resistance training (p < 0.05). The low-frequency PLP training significantly increased participants' vertical jump, 30-m sprint performance, instantaneous force, and peak power (p < 0.05). However, traditional resistance training only increased participants' 30-m sprint performance and peak power (p < 0.05). The findings suggest that jump performance, speed, and muscle power significantly improved after 10 weeks of PLP training at high movement frequency. A PLP training machine powered by an electrical motor enables muscles of the lower extremities to contract faster compared with voluntary contraction. Therefore, muscle training with high contraction velocity is one of the main methods of increasing muscle power. Passive leg press training is a unique method for enhancing jump performance, speed, and muscle power.

The aim of this study was to determine whether performing Tai Chi Chuan on a customized vibration platform could enhance balance control and lower extremity muscle power more efficiently than Tai Chi Chuan alone in an untrained young population. Forty-eight healthy young adults were randomly assigned to the following three groups: a Tai Chi Chuan combined with vibration training group (TCV), a Tai Chi Chuan group (TCC) or a control group. The TCV group underwent 30 minutes of a reformed Tai Chi Chuan program on a customized vibration platform (32 Hz, 1 mm) three times a week for eight weeks, whereas the TCC group was trained without vibration stimuli. A force platform was used to measure the moving area of a static single leg stance and the heights of two consecutive countermovement jumps. The activation of the knee extensor and flexor was also measured synchronously by surface electromyography in all tests. The results showed that the moving area in the TCV group was significantly decreased by 15.3%. The second jump height in the TCV group was significantly increased by 8.14%, and the activation of the knee extensor/flexor was significantly decreased in the first jump. In conclusion, Tai Chi Chuan combined with vibration training can more efficiently improve balance control, and the positive training effect on the lower extremity muscle power induced by vibration stimuli still remains significant because there is no cross-interaction between the two different types of training methods. Key pointsEight weeks of Tai Chi Chuan combined with vibration training can more efficiently improve balance control for an untrained young population.The positive training effect on the lower extremity muscle power induced by vibration stimuli during Tai Chi Chuan movements still remains significant because of SSC mechanism.Combining Tai Chi Chuan with vibration training is more efficient and does not decrease the overall training effects due to a cross-interaction of each other.

Reducing the thickness of the midsole layer rather than other components may enable shoe minimalism in manufacture to be more efficiently realized. The effect of midsole thickness on the biomechanical characteristics of lunges is limited. The current study investigated the effect of midsole thickness on temporal-spatial movement characteristics, ground reaction force variables and frontal foot and ankle kinematics during lunge maneuvers performed in a controlled laboratory setting. Sixteen badminton athletes were recruited to perform lunge footwork while wearing shoes with three midsole thicknesses. A force plate embedded in the floor was used to collect ground reaction force data. A kinematic analysis was conducted using a multisegment foot model. Temporal-spatial parameters, ground reaction force variables and frontal foot and ankle kinematics were calculated. Comparisons of the calculated variables among shoes with three midsole thicknesses were compared using a three-by-one repeated-measure analysis of variance (a = 0.05). Elite badminton players maintained similar temporal-spatial characteristics while wearing shoes with midsoles of various thicknesses (P>0.05). The peaks of the initial impact, early loading, and later propulsive forces did not vary among the midsole thickness (P>0.05). Greater pronation at the midtarsal joint during lunges performed while wearing shoes with thick midsoles (P

BACKGROUND Static stretch is routinely used in traditional warm-up but impaired muscle performance. Combining vibration with static stretching as a feasible component may be an alternative to static stretching after submaximal aerobic exercise to improve jumping as well as flexibility. Therefore, the purpose of this study was to investigate and compare the effects of aerobic exercise, static stretching, and vibration with static stretching on flexibility and vertical jumping performance. METHODS A repeated measures experimental design was used in this study. Twelve participants randomly underwent 5 different warm-ups including cycling alone (C warm-up), static stretching alone (S warm-up), combining vibration with static stretching (VS warm-up), cycling followed by S (C+S warm-up), and cycling followed by VS (C+VS warm-up) on 5 separate days. Sit-and-reach, squat jump (SJ), and counter movement jump (CMJ) were measured for pre- and post- tests. RESULTS The sit-and-reach scores after the S, VS, C+S and C+VS warm-ups were significantly enhanced (P