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4. Abdomen-rubbing qigong exercise and health preservation concept of Fang Kai, a Xin’an medical physician

Author

Dan-dan Lai, Yang Liu, Zi-jian Wu, Jing Xu, Wen-xiu Duan, Ling Hu, and Tan-ming Li

Subjects
medicine.medical_specialty, Health promotion, Massage, Complementary and alternative medicine, business.industry, Physical therapy, medicine, Alternative medicine, Acupuncture, Medical practitioner, business
Abstract

The abdomen-rubbing qigong exercise was first developed by Fang Kai, a Xin’an medical practitioner. It’s an essential part of Xin’an health preservation works. This health preservation method integrates massage with Daoyin and integrates meridian theory with Zangxiang theory. It’s safe, simple and has no side effects. Practice of this qigong exercise can protect the spleen and stomach, tonify qi and essence, harmonize Ying-Nutrients and Wei-Defense, unblock meridians and circulate qi. This paper aims to summarize and promote this exercise.

Published
2016
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