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Abstract Judo competitions are divided into weight classes. However, most athletes reduce their body weight in a few days before competition in order to obtain a competitive advantage over lighter opponents. To achieve fast weight reduction, athletes use a number of aggressive nutritional strategies so many of them place themselves at a high health-injury risk. In collegiate wrestling, a similar problem has been observed and three wrestlers died in 1997 due to rapid weight loss regimes. After these deaths, the National Collegiate Athletic Association had implemented a successful weight management program which was proven to improve weight management behavior. No similar program has ever been discussed by judo federations even though judo competitors present a comparable inappropriate pattern of weight control. In view of this, the basis for a weight control program is provided in this manuscript, as follows: competition should begin within 1 hour after weigh-in, at the latest; each athlete is allowed to be weighed-in only once; rapid weight loss as well as artificial rehydration (i.e., saline infusion) methods are prohibited during the entire competition day; athletes should pass the hydration test to get their weigh-in validated; an individual minimum competitive weight (male athletes competing at no less than 7% and females at no less than 12% of body fat) should be determined at the beginning of each season; athletes are not allowed to compete in any weight class that requires weight reductions greater than 1.5% of body weight per week. In parallel, educational programs should aim at increasing the athletes', coaches' and parents' awareness about the risks of aggressive nutritional strategies as well as healthier ways to properly manage body weight.

In men's artistic gymnastics, results that are particularly appreciated are those obtained in all-around and individual events such as the floor exercise, pommel horse, rings, vault, parallel bars and horizontal bar. However, few studies have explored the dependency of anthropometric characteristics and fitness from age category or the event preferred by gymnasts. Therefore, the aim of this study is to compare the somatic type, body composition and values of some anthropometric and fitness characteristics and indices of gymnasts according to age and preferred event. A total of 53 male gymnasts (19 seniors and 34 juniors) were examined right before the Polish Senior and Junior Championships in Artistic Gymnastics in Warsaw (May 25 to 28, 2017). We examined the characteristics of body length, skeletal system mass, muscle mass, skinfold thickness, and body mass (Tanita S.C.-330S). Body composition (Durnin and Womersley equations), somatotypes (Heath-Carter methodology), handgrip strength (Takei dynamometer), body balance (UPST), the power of the lower limbs (CMJ) were evaluated. Senior gymnasts presented higher than juniors experience, mesomorphy and had higher values in fitness tests of handgrip strength and power of lower limbs (p<0.05). The specialists in floor exercises and vault characterized in higher mesomorphy and lower ectomorphy (p<0.05) and better results of CMJ (p<0.05). We concluded: The seniors demonstrated natural predominance over juniors in several somatic and fitness variables. Detected differences can be useful in the process of identification and development of gymnastic talent. The detected effect of preferred event on certain variables that characterize body build and physical fitness can be useful for choosing a specialization in gymnastic event. A high skill level in all-around events at a national competitive level can be achieved by an athlete characterized by adequate experience, a mesomorphy somatotype component, lower limb index, pelvi-acromial index and relative HGSmax., Competing Interests: The authors have declared that no competing interests exist.

Background: Physical activity is beneficial for young children. The aim of this study was to monitor the changes in body posture and balance, as well as in the level of lower limbs mechanical output in six-year-old boys practicing judo (JU) and in a group not practicing that sport (NT)., Methods: In 12 matched pairs of boys (JU+NT) body mass and height were measured and Body Mass Index (BMI) was calculated at three time points (baseline, three months, six months). Body posture was evaluated with the use of Moiré method (TT, DTK, MR, LALBC-F, DALBS). The balance was examined by means of the UPST Test with the eyes open (EOA) and closed (ECA). Ground reaction and relative power were assessed in standing vertical jump on the dynamometric platform. In the subsequent calculations, the MANOVA with the GLM procedure using 10 dependent above variables (excluding BMI and Pr indices), and next Factorial Repeated Measures ANOVA were used., Results: In MANOVA a significant interaction of the time, and group, factor was ascertained. Next, the series of univariate ANOVAs yielded following results: for MR the difference between groups was significant after three months (with JU having better results than NT group), but not at the baseline or after six months. For UPST EOA, JU group had higher results after three months than those of NT group. For impulse (J), the interaction and time positive trend were significant., Conclusions: A six-month practice of judo results in a significant improvement in the quality of body posture, balance, and lower limbs muscle strength impulse.

Casals, C, Huertas, JR, Franchini, E, Sterkowicz-Przybycień, K, Sterkowicz, S, Gutiérrez-García, C, and Escobar-Molina, R. Special judo fitness test level and anthropometric profile of elite spanish judo athletes. J Strength Cond Res 31(5): 1229-1235, 2017-The aim of this study was to determine the anthropometric variables that best predict Special Judo Fitness Test (SJFT) performance. In addition, anthropometric profiles of elite Spanish judo athletes were compared by sex and age category (seniors and juniors). In this cross-sectional study, a total of 51 (29 females) athletes from the Spanish National Judo Team were evaluated during a competitive period. All athletes performed the SJFT and underwent an anthropometric assessment through skinfold thickness measurements. Mann-Whitney comparisons by sex and age category showed that males had significantly higher muscle mass and lower fat mass than females (p < 0.001), whereas juniors and seniors exhibited few differences in body composition. Linear regression analyses (stepwise method) were performed to explore the relationships between anthropometric characteristics and SJFT variables. Model 1 included sex, age category, and body mass as predictors. Body mass and sex significantly predicted the SJFT index (R = 0.27, p < 0.001); thus, both criteria should be considered before interpreting the test. The predictors of model 2 were quick-assessment variables, including skinfolds, breadths, girths, and height. This regression model showed that the biceps skinfold significantly predicted the SJFT index in elite athletes (R = 0.31, p < 0.001). Model 3 included body compositions and somatotypes as predictors. Higher muscle and bone masses and lower ectomorphy were associated with better SJFT performance (R = 0.44, p < 0.001). Hence, training programs should attempt to increase the muscle mass percentage and reduce the upper arm fat, whereas the bone percentage could be considered in the selection of talented athletes in conjunction with other factors.

Years of training in competitive sports leads to human body adaptation to a specific type of exercise. In judo bouts, maintaining hand grip on an opponent's clothes and postural balance is essential for the effective technical and tactical actions. This study compares changes after maximal anaerobic exercise among judo athletes and untrained subjects regarding 1) maximum isometric handgrip strength (HGSmax) and accuracy at the perceived 50% maximum handgrip force (1/2HGSmax) and 2) the balance of 13 judo athletes at national (n = 8) and international (n = 5) competitive levels and 19 untrained university students. The groups did not differ in age, body height, and weight. Body mass index (BMI) and body composition (JAWON) were evaluated. The Wingate Anaerobic Test (WAnT, Monark 875E) measured recommended anaerobic capacity indices. Hand grip strength (Takei dynamometer) and balance (biplate balance platform) were measured before warm-up (T1), before the WAnT test (T2), and after (T3). Parametric or non-parametric tests were performed after verifying the variable distribution assumption. Judoists had higher BMI and fat-free mass index (FFMI) than the students. The athletes also showed higher relative total work and relative peak power and lower levels of lactic acid. The difference in judoists between HGSmax at T1 and HGSmax at T3 was statistically significant. Before warm-up (T1), athletes showed higher strength (more divergent from the calculated ½HGSmax value) compared to students. Substantial fatigue after the WAnT test significantly deteriorated the body stability indices, which were significantly better in judo athletes at all time points. The findings suggest specific body adaptations in judoists, especially for body composition, anaerobic energy system efficiency, and postural balance. These characteristics could be trained for specifically by judo athletes to meet the time-motion and anaerobic demands of contemporary bouts.

The aim of this study was to perform a comparative analysis of maximal muscle torques at individual stages of development of athletes and to determine the relationship between muscle torques, fighting methods and the level of sports performance. The activity of 25 judo contestants during judo combats and the effectiveness of actions were evaluated. Maximum muscle torques in flexors/extensors of the body trunk, shoulder, elbow, hip and knee joints were measured. The level of significance was set at p≤0.05; for multiple comparisons the Mann-Whitney U test, p≤0.016, was used. Intergroup differences in relative torques in five muscle groups studied (elbow extensors, shoulder flexors, knee flexors, knee extensors, hip flexors) were not significant. In cadets, relative maximum muscle torques in hip extensors correlated with the activity index (Spearman's r=0.756). In juniors, maximum relative torques in elbow flexors and knee flexors correlated with the activity index (r=0.73 and r=0.76, respectively). The effectiveness of actions correlated with relative maximum torque in elbow extensors (r=0.67). In seniors, the relative maximum muscle torque in shoulder flexors correlated with the activity index during the second part of the combat (r=0.821).

The aim of this study was to provide an answer to the question whether and how age, body height, body mass, body mass index and results from fitness tests are related to sport skill level and gender of the participants of the Olympic volleyball tournament. Two-Way ANOVA was used to find the dependency of the variables on the factor of sport skill level (A--teams which took places 1 to 4, B--places from 5 to 8; C--places from 9 to 12) and gender (F--female; M--male). Statistical significance was set at p < 0.05. The Bonferroni's adjustment was carried out for three p = 0.017 and fifteen p = 0.003 pairs of comparisons). The M and F athletes included in A-C groups (N = 48 in each group) were than compared to the classification in the neural network of Probabilistic Neural Network (PNN). A combined effect of the factors of sports level and gender on the height of attack jump (F = 4.13; p = 0.02) and block jump (F = 9.22; p < 0.001) was identified. The level of achievement was modified by the differences between the men and women. A significant advantage over the groups B and C was found for attack height and block height. In the group A, the differences between the results obtained for women and men in the ranges of attack and block with respect to the net height were not significant. Mean range of block jump did not match up to attack jump, particularly in women. The application of PNN network showed that age, BMI, relative attack jump and block jump are good predictors of sport results. The percentage of properly classified players in the group of men was lower than in women (42.4 vs. 56.3%). In this regard, big differences were found at the lower level of sport results: A (77.1 vs. 79.2%), B (25.0 vs. 25.0%) and C (25.0 vs. 64.6%). In conclusion, selection for national teams should take into consideration the players with long competitive experience with adequate weight/height ratios, who exhibit good training adaptations to jumping exercise.

Background: There is limited knowledge on epidemiological injury data in judo., Objective: To systematically review scientific literature on the frequency and characteristics of injuries in judo., Methods: The available literature up to June 2013 was searched for prospective as well as retrospective studies on injuries in judo. Data extraction and presentation focused on the incidence rate, injury risk, types, location and causes of injuries., Results: During the Olympic Games in 2008 and 2012, an average injury risk of about 11-12% has been observed. Sprains, strains and contusions, usually of the knee, shoulder and fingers, were the most frequently reported injuries, whereas being thrown was the most common injury mechanism. Severe injuries were quite rare and usually affected the brain and spine, whereas chronic injuries typically affected the finger joints, lower back and ears. The most common types of injuries in young judo athletes were contusions/abrasions, fractures and sprains/strains. Sex-differences data on judo injuries were mostly inconsistent. Some studies suggested a relationship between nutrition, hydration and/or weight cycling and judo injuries. Also, psychological factors may increase the risk of judo injuries., Conclusions: The present review provides the latest knowledge on the frequency and characteristics of injuries in judo. Comprehensive knowledge about the risk of injury during sport activity and related risk factors represents an essential basis to develop effective strategies for injury prevention. Thus, the introduction of an ongoing injury surveillance system in judo is of utmost importance.

Purpose: This study investigated the energy system contributions of judo athletes to the Special Judo Fitness Test (SJFT)., Methods: Fourteen male judo athletes performed the SJFT, which comprised three periods of judo activity (A = 15 s, B and C = 30 s) interspersed with 10 s rest intervals. During this test, one athlete threw two others positioned 6 m from each other using the ippon-seoi-nage technique. The fractions of the aerobic, anaerobic alactic and anaerobic lactic systems were calculated based on oxygen uptake, the fast component of excess postexercise oxygen uptake, and changes in net blood lactate, respectively. The contribution of the three energy systems was compared using a repeated measures analysis of variance and Bonferroni's multiple comparisons test. Compound symmetry, or sphericity, was determined by Mauchly's test. A level of significance of 5% (P < .05) was adopted in all analyses., Results: The alactic energy system presented a higher (F = 20.9; P < .001; power observed = 1.0) contribution (86.8 ± 23.6 kJ; 42.3 ± 5.9%) during the test when compared with both aerobic (57.1 ± 11.3 kJ; 28.2 ± 2.9%) and lactic (58.9 ± 12.1 kJ; 29.5 ± 6.2%) energy systems (P < .001 for both comparisons)., Conclusions: The higher alactic contribution seems to be a consequence of the high-intensity efforts performed during the test, and its intermittent nature. Thus, when using the SJFT, coaches are evaluating mainly their athletes' anaerobic alactic system, which can be considered to be the most predominant system contributing to the actions (techniques) performed in the match.

Little information is available concerning early specialization and competitive success in judo across the early training years. Thus, the present objective was to verify the stability of individual competitive performance of a state-level championship for judo athletes who had been previously successful. For this, 406 athletes from six age groups (9 to 20+ years old) of each sex were followed for 10 years. Using recorded data from the São Paulo State Judo Federation beginning in 1999, the scores and standings for these judo players were analyzed. The proportion of medal winners during this period was not constant, differing from the grand mean in all groups of both 204 males and 202 females. At the end of this period, only 7% of the male and 5% of the female athletes had maintained their competitive levels. Successful competitive performance in early judo competition was not associated with success later in adulthood.

The objective of the paper was to determine body composition and somatotype of male Greco-Roman wrestlers grouped by different weight categories and level of competition. Twenty three contestants (aged 24.9±5.5 years, training experience 13.7±5.8 years) were examined during their competitive period. They were divided into heavier (n=12) and lighter weight categories (n=11).Twelve of them took part in Olympic Qualification Tournaments, whereas six others participated in the Olympic Games in Athens. An experienced evaluator performed 10 measurements necessary to designate Heath-Carter somatotypes and additional skinfolds to estimate the percentage of body fat and body composition. Heavier wrestlers (weight=92.4 kg) exhibited more endomorphy and mesomorphy than lighter wrestlers (weight=70.1 kg). Heavier wrestlers were characterized by higher BMI, fat mass, fat percentage and fat free mass index than wrestlers in lighter weight categories. Sports level was evaluated with discriminant analysis which revealed significant results (p<0.01) with canonical correlation coefficient of 0.754, and Wilks' λ=0.431. Discriminant function=0.593774*TrainingExperience-0.300177*EN+0.627894*ME-0.242241*EC - 0.636081*Pelvis/Shoulder Ratio. Among the 23 observations used to fit the model, 19 (82.6%) were correctly classified. When compared with untrained subjects, wrestlers exhibited higher body mass (81.8 vs. 72.1 kg, t=3.15, p<0.01) and lower height-weight ratio (40.50 vs. 43.21, t=13.5, p<0.001). Wrestlers' somatotypes differed from those of untrained subjects (2.0-6.6-1.2 vs. 3.7-4.3-3.1). They were also characterized by lower adiposity (12.1 vs. 15.7%, t=7.84, p<0.001). In conclusion, body build and composition in wrestlers depend on their weight category. In heavier categories, characteristic type is endomorph-mesomorph, whereas lighter weight categories are dominated by balanced mesomorph. A considerable difference in endomorphy and indices of body composition can also be observed. Higher sport experience with lower endomorphy (tendencies for lower fat content) and Pelvis/Shoulder Ratio are interrelated with higher competition level presented by wrestlers.

Cross-sectional studies were conducted on 35 female and 22 male AWF students in order to describe the connection of self-evaluation of one's physique with the results of the studies of body ingredients. The students were surveyed and submitted to the Tatina weight measurement: BMI, fat scale with body water percentage. Basic statistical methods and graphical method of body ingredients analysis were employed to the research. It was observed that movement factor, taking both male and female AWF students lifestyles into consideration, plays similar role in shaping body ingredients. Women, however, go on a diet more often. Graphical method gives a great opportunity to make a comparison analysis of body mass and body ingredients factors. Female self-evaluation of physique correlates with other measurements and factors than male. Evaluation of body structure based on BMI criteria may be misleading.