1. Changes in Hydration Factors Over the Course of Heat Acclimation in Endurance Athletes
- Author
-
Samantha O. Dion, Yasuki Sekiguchi, Douglas J. Casa, Margaret C. Morrissey, Erin E. Dierickx, Courteney L. Benjamin, Ciara N. Manning, Jeb F Struder, and Erica M. Filep
- Subjects
Adult ,Male ,Hyperthermia ,Hot Temperature ,Acclimatization ,Drinking ,Medicine (miscellaneous) ,Sweating ,Thirst ,SWEAT ,Young Adult ,Fluid intake ,Animal science ,Heat acclimation ,medicine ,Humans ,Orthopedics and Sports Medicine ,Nutrition and Dietetics ,business.industry ,Heat Adaptation ,VO2 max ,General Medicine ,Middle Aged ,medicine.disease ,Athletes ,Sweat volume ,medicine.symptom ,business - Abstract
The purpose of this study was to examine the effect of heat acclimation (HA) on thirst levels, sweat rate, and percentage of body mass loss (%BML), and changes in fluid intake factors throughout HA induction. Twenty-eight male endurance athletes (mean ± SD; age, 35 ± 12 years; body mass, 73.0 ± 8.9 kg; maximal oxygen consumption, 57.4 ± 6.8 ml·kg−1·min−1) completed 60 min of exercise in a euhydrated state at 58.9 ± 2.3% velocity of maximal oxygen consumption in the heat (ambient temperature, 35.0 ± 1.3 °C; relative humidity, 48.0 ± 1.3%) prior to and following HA where thirst levels, sweat rate, and %BML were measured. Then, participants performed 5 days of HA while held at hyperthermia (38.50–39.75 °C) for 60 min with fluid provided ad libitum. Sweat volume, %BML, thirst levels, and fluid intake were measured for each session. Thirst levels were significantly lower following HA (pre, 4 ± 1; post, 3 ± 1, p p = .039) and %BML (pre, 2.66 ± 0.53%; post, 2.98 ± 0.83%, p = .049) were significantly greater following HA. During HA, thirst levels decreased (Day 1, 4 ± 1; Day 2, 3 ± 2; Day 3, 3 ± 2; Day 4, 3 ± 1; Day 5, 3 ± 1; p p = .010) and fluid intake (Day 1, 1.20 ± 0.45 L; Day 2, 1.52 ± 0.58 L; Day 3, 1.69 ± 0.63 L; Day 4, 1.65 ± 0.58 L; Day 5, 1.74 ± 0.51 L; p
- Published
- 2021
- Full Text
- View/download PDF