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Purpose: To explore the association of the load–velocity (L-V) relationship variables and ability to maintain maximal mechanical performance during the prone bench-pull exercise with sprint swimming performance and in-water forces. Methods: Eleven competitive adult male swimmers (50-m front crawl World Aquatics points: 488 [66], performance level 4) performed 1 experimental session. The L-V relationship variables (L0 [ie, maximal theoretical load at 0 velocity]; v0 [ie, maximal theoretical velocity at 0 load], and Aline [ie, area under the L-V relationship]) and maximal mechanical maintenance capacity were assessed at the beginning of the session. Afterward, sprint swimming performance and in-water force production were tested through a 50-m front-crawl all-out trial and 15-s fully-tethered swimming, respectively. Results: Only v0 presented high positive associations with 50-m time and swimming kinematics (r >.532; P <.046). The L0, v0, and Aline showed very high positive associations with the in-water forces during tethered swimming (r >.523; P <.049). However, the ability to maintain maximal mechanical performance, assessed by the mean velocity decline during the prone bench pull, was only significantly correlated with stroke rate (r = −.647; P =.016) and stroke index (r =.614; P =.022). Conclusions: These findings indicate that maximal neuromuscular capacities, especially v0, have a stronger correlation with swimming performance and in-water force production than the ability to maintain maximal mechanical performance in level 4 swimmers. [ABSTRACT FROM AUTHOR]

Objectives: To compare performance progression and variety in race distances of comparable lengths (timewise) between pool swimming and track running. Quality of within-sport variety was determined as the performance differences between individual athletes' main and secondary race distances across (top-) elite and (highly-) trained swimmers and runners. Methods: A total of 3,827,947 race times were used to calculate performance points (race times relative to the world record) for freestyle swimmers (n = 12,588 males and n = 7,561 females) and track runners (n = 9,230 males and n = 5,841 females). Athletes were ranked based on their personal best at peak performance age, then annual best times were retrospectively traced throughout adolescence. Results: Performance of world-class swimmers differentiates at an earlier age from their lower ranked peers (15-16 vs. 17-20 year age categories, P < 0.05), but also plateaus earlier towards senior age compared to runners (19-20 vs. 23 + year age category, P < 0.05), respectively. Performance development of swimmers shows a logarithmic pattern, while runners develop linearly. While swimmers compete in more secondary race distances (larger within-sport variety), runners specialize in either sprint, middle- or long-distance early in their career and compete in only 2, 4 or 3 other race distances, respectively. In both sports, sprinters specialize the most (P < 0.05). Distance-variety of middle-distance swimmers covers more longer rather than sprint race distances. Therefore, at peak performance age, (top-) elite female 200 m swimmers show significantly slower sprint performances, i.e., 50 m (P < 0.001) and 100 m (P < 0.001), but not long-distance performances, i.e., 800 m (P = 0.99) and 1,500 m (P = 0.99). In contrast, (top-) elite female 800 m middle-distance runners show significantly slower performances in all their secondary race distances (P < 0.001). (Top-) elite female athletes specialize more than (highly-) trained athletes in both sports (P < 0.05). Conclusions: The comparison to track running and lower ranked swimmers, the early performance plateau towards senior age, and the maintenance of a large within-sport distance variety indicates that (top-) elite sprint swimmers benefit from greater within-sport specialization. [ABSTRACT FROM AUTHOR]

This study aimed to compare performance, kinematic, and physiological variables between open water and pool swimming conditions in elite triathletes and to examine the associations between conditions on these variables. Fourteen elite triathletes (10 males and 4 females [23.4 ± 3.8 years]) performed two 1500‐m swimming tests in open water and in a 25‐m pool. Swimming speed, stroke rate (SR), length (SL) and index (SI), heart rate (HR), blood lactate concentrations [La−], and end‐exercise oxygen uptake (EEV̇O2) were assessed in both conditions. Lower SL and SI and higher SR were obtained in open water compared with pool swimming (p < 0.05). Moreover, kinematic variables changed as a function of distance in both conditions (p < 0.05). No differences were found in the main physiological variables (HR, [La−], and EEV̇O2) between conditions. Respiratory exchange ratio presented lower values in open water than in pool conditions (p < 0.05), while time constant was higher in open water (p = 0.032). The fastest triathletes in open water obtained the best performance in the pool (r = 0.958; p < 0.001). All kinematic variables, HR and peak [La−] presented positive associations between conditions (r > 0.6; p < 0.05). Despite physiological invariance, triathletes and coaches should monitor specific open water training to adapt their swimming technique to the competitive environment. [ABSTRACT FROM AUTHOR]

This study aimed (i) to analyze the 1500 m open water swimming performance, (ii) to examine the associations between physiological and biomechanical variables with swimming performance, and (iii) to determine which variables can predict swimming performance in triathletes. Fourteen elite triathletes (23.4±3.8 y) performed a 1500 m test in open water swimming conditions. Swimming performance was assessed using World Aquatics Points Scoring, and data were obtained from the 1500 m open water swimming test. Heart rate, end-exercise oxygen uptake (EE˙VO2) and blood lactate concentrations were measured. The initial 250 m of the 1500 m swimming test presented the highest values of biomechanical variables in males (i. e. swimming speed, stroke rate (SR), length (SL), index (SI)). A decrease in SL was observed in the last 250 m in both sexes. Positive association were found between EE˙VO2 (r=0.513; p =0.030), swimming speed (r=0.873; p <0.001) and SI (r=0.704; p =0.002) with swimming performance. In contrast, time constant of the oxygen uptake (r=−0.500; p =0.034) and buoy-turn times (r=−0.525; p =0.027) were negatively associated with performance. SI was the main predictor (R2 =0.495) of open water swimming performance in triathletes. In conclusion, triathletes and coaches must conduct open water training sessions to maximize SI (i. e. swimming efficiency). [ABSTRACT FROM AUTHOR]

Purpose: This study aimed to investigate the effects of a 5-week training cessation on the cardiac autonomic response after a 50-m swimming time-trial test. Methods: Twenty trained and highly trained adolescent swimmers (17.1 [2.7] y) performed a 50-m front-crawl all-out test before (visit 1) and after a 5-week training cessation (visit 2). After the warm-up, heart-rate variability (HRV) was recorded in a seated position using a Polar RS800CX heart-rate monitor during the 10 minutes before (preexercise) and immediately after the 50-m front-crawl all-out test (postexercise). Two-way analysis of variance (time × visit) and analysis of covariance were conducted to compute the effect of the 50-m all-out test on vagal-related HRV parameters (mean R-R, standard deviation of R-R intervals [SDNN], square root of the mean squared differences between successive R-R intervals [RMSSD], the percentage number of pairs of adjacent normal R-R intervals differing by more than 50 milliseconds in the entire recording [pNN50], and power in the high frequency [HF]) with Bonferroni post hoc test. Results: All the HRV parameters had a time main effect (P <.05), showing a reduction after the 50 m in both visits (P <.05). All the variables exhibited a visit main effect (P <.05); the preexercise and postexercise mean R-R, natural logarithm SDNN, natural logarithm RMSSD, and natural logarithm HF values declined after the training cessation (P <.05). Natural logarithm pNN50 preexercise values were reduced in visit 2 compared with visit 1 (P <.05). Only mean R-R was further reduced in response to the test in visit 2 compared with visit 1 (P <.05). Conclusions: After 5 weeks of training cessation, all the preexercise and postexercise vagal-related HRV parameters evidenced a reduction, suggesting an impairment in swimmers' physical status. Coaches should be cautious with training loads at the start of the season. [ABSTRACT FROM AUTHOR]

This study aimed to evaluate the effects of a five-week training program on undulatory underwater swimming (UUS) in swimmers and to compare the specific effects prompted by two different training protocols on UUS performance and kinematics. Swimmers (n = 14) were divided into in-water only (WO) (18.61 ± 2.62 years, FINA points: 507 ± 60) and water + dry-land training groups (with conical pulleys) (WD) (18.38 ± 2.67 years, FINA points: 508 ± 83). Three countermovement jumps (CMJ) and three maximal UUS trials were performed before and after a five-week training period. The training program comprised 14 × 30-min sessions. The WO group repeated the same 15-min block twice, while the WD group performed one block of 15 min in the water and the other block on land performing lower limb exercises with conical pulleys. Seven body landmarks were auto-digitalized during UUS by a pre-trained neural network and 21 kinematic variables were calculated. The level of statistical significance was set at p < 0.05. Significant time × group interaction in favour of the WD group was observed for mean vertical toe velocity (p = 0.035, η²p = 0.32). The WD group experienced enhancements in mean and maximum underwater velocity, kick frequency, maximum shoulder angular velocity, as well as mean and maximum vertical toe velocity (p < 0.05). The WO group exhibited an enhancement in CMJ height (p < 0.05). In conclusion, UUS performance was improved in adolescent swimmers after five weeks of specific training, only when combining water and conical pulley exercises. Coaches should include dry-land specific lower limb exercises in addition to in-water training to improve UUS performance. [ABSTRACT FROM AUTHOR]

In swimming, the underwater phase after the start and turn comprises gliding and dolphin kicking, with the latter also known as underwater undulatory swimming (UUS). Swimming performance is highly dependent on the underwater phase; therefore, understanding the training effects in UUS and underwater gliding can be critical for swimmers and coaches. Further, the development of technique in young swimmers can lead to exponential benefits in an athlete's career. This study aimed to evaluate the effects of a training protocol on UUS and underwater gliding performance and kinematics in young swimmers. Seventeen age group swimmers (boys = 10, girls = 7) performed maximal UUS and underwater gliding efforts before and after a seven-week training protocol. Time to reach 10 m; intra-cyclic mean, peak, and minimum velocities; and gliding performance improved significantly after the training protocol. The UUS performance improvement was mostly produced by an improvement of the upbeat execution, together with a likely reduction of swimmers' hydrodynamic drag. Despite the changes in UUS and gliding, performance was also likely influenced by growth. The findings from this study highlight kinematic variables that can be used to understand and quantify changes in UUS and gliding performance. [ABSTRACT FROM AUTHOR]

Purpose: To assess changes in swimming performance, anthropometrics, kinematics, energetics, and strength after 5-week training cessation. Methods: Twenty-one trained and highly trained swimmers (13 males: 17.4 [3.1] y; 50-m front crawl 463 [77] FINA points; 8 females: 16.7 [1.7] y; 50-m front crawl 535 [48] FINA points) performed a 50-m front-crawl all-out swim test, dryland and pool-based strength tests, and 10-, 15-, 20-, and 25-m front-crawl all-out efforts for anaerobic critical velocity assessment before and after a 5-week training cessation. Heart rate and oxygen uptake ( V ˙ O 2 ) were continuously measured before and after the 50-m swim test (off-kinetics). Results: Performance was impaired 1.9% (0.54 s) for males (P =.007, d = 0.91) and 2.9% (0.89 s) for females (P =.033, d = 0.93). Neither the anthropometrical changes (males: r2 =.516, P =.077; females: r2 =.096, P =.930) nor the physical activities that each participant performed during the off-season (males: r2 =.060, P =.900; females: r2 =.250, P =.734) attenuated performance impairments. Stroke rate and clean swimming speed decreased (P <.05), despite similar stroke length and stroke index (P >.05). Blood lactate concentrations remained similar (P >.05), but V ˙ O 2 peak decreased in females (P =.04, d = 0.85). Both sexes showed higher heart rate before and after the 50-m swim test after 5 weeks (P <.05). Anaerobic metabolic power deterioration was only observed in males (P =.035, d = 0.65). Lower in-water force during tethered swimming at zero speed was observed in males (P =.033, d = 0.69). Regarding dryland strength, lower-body impairments were observed for males, while females showed upper-body impairments (P <.05). Conclusions: A 5-week training cessation yielded higher heart rate in the 50-m front crawl, anaerobic pathways, and dryland strength impairments. Coaches should find alternatives to minimize detraining effects during the off-season. [ABSTRACT FROM AUTHOR]

Purpose: To study the relationship between tethered swimming in a flume at different speeds and swimming performance. Methods: Sixteen regional-level swimmers performed 25-, 50-, and 100-m front-crawl trials and four 30-s tethered-swimming tests at 0, 0.926, 1.124, and 1.389 m·s−1 water-flow velocities. Average and maximum force, average and maximum impulse, and intracyclic force variation (dF) were estimated for each tethered-swimming trial. Swimming velocity and intracyclic velocity variation (dv) were obtained for each free-swimming trial. Stroke rate and rating of perceived exertion (RPE) were registered for all trials. Results: Tethered-swimming variables, both at 1.124 m·s−1 and at 1.389 m·s−1 water-flow velocities, were positively associated with 25-m swimming velocity (P <.05). Average force and maximum impulse in stationary swimming were significantly associated with 25-m swimming velocity (P <.05). A positive relationship between water-flow velocities with dF was observed. Swimming performance was not related to dF or dv. Neither stroke rate nor RPE differed between the 4 tethered conditions and mean 50-m free-swimming velocity (P >.05). Conclusions: Measuring force in a swimming flume at higher water-flow velocities is a better indicator of performance than stationary tethered swimming. It enables assessment of the ability to effectively apply force in the water. [ABSTRACT FROM AUTHOR]

The level of expertise must be defined for the sample studied when reporting research in sport. Concretely in swimming, apart from the participants' background, the competitive status is based on the level that swimmers participate. Thus, the International Swimming Federation (FINA) points are added to improve the sample level characterization. The aim of this study was two-fold: (1) to assess whether national and regional swimmers from different countries differ in their performance level (based on FINA points), and (2) to propose a model that allows standardizing the research results in swimming. The FINA points of 5876 participants (males = 2962 and females = 2914) in 100 m butterfly, backstroke, breaststroke and freestyle were retrieved from nationals (n = 21) and regionals (n = 44) swimming competitions. One-way analysis of variance was conducted to test the difference in FINA points between swimmers of different countries. Significant disparities (100–350 FINA points; p < 0.001) were observed in national and regional competitions for male and female swimmers among the different countries analyzed. This could lead to misleading conclusions when comparing studies with national or regional swimmers from different countries. In this regard, a new model of performance classification based on national and regional worldwide competition is proposed. This might be used to standardized the swimming research results. Highlights - The current classification of swimmers' status could lead to misleading conclusion when comparing studies from different countries using national or regional swimmers. - The proposed model will allow to better standardize the research results in swimming, aiding to draw more accurate conclusion when comparing results from different studies. [ABSTRACT FROM AUTHOR]

Our aim was to establish the determinants explaining the wetsuit advantages in middle-distance swimming efforts. Thirty-one triathletes and open water swimmers performed two 400 m front crawl bouts in a 25 m swimming pool with swim and wetsuits (with 48 h rest in-between). Anthropometric, kinematic and physiological variables were measured and Pearson correlation coefficients and stepwise linear regression analysis were used to determine their relationships. Associations observed in the 400 m front crawl included time improved using wetsuit with swimmers age (r=0.38; p =0.017), cross-sectional area (r=0.33; p =0.034), wetsuit upper limbs thickness (r=–0.49; p =0.010), ΔInternational Swimming Federation Points (r=–0.39; p =0.016), Δstroke rate (SR, r=0.48; p =0.003), Δstroke length (SL, r=-0.39; p =0.015), Δpropelling efficiency (r=–0.37; p =0.019) and Δblood lactate concentrations (r=0.30; p =0.048) in the total sample. In females, associations were found between the time improved and wetsuit upper and lower limbs thickness (both r=–0.78; p =0.011), and in males associations were found between time improved and age (r=0.43; p =0.030), ΔSR (r=0.56; p =0.005) and ΔSL (r=–0.44; p =0.026). Furthermore, 48% of the 400 m front crawl time improved was explained by wetsuit upper limbs thickness and SR changes (total sample), 62% explained by the wetsuit lower limbs thickness (females) and 48% of this enhancement was related to age and SR changes (males). Therefore, faster upper and lower limbs actions and wetsuit upper and lower limbs thickness are beneficial for 400 m front crawl performance improvement. [ABSTRACT FROM AUTHOR]

This study explored in the 50m races of the four swimming strokes the performance parameters and/or technical variables that determined the differences between swimmers who reach the finals and those who do not. A total of 322 performances retrieved from the 2021 Budapest European championships were the focus of this study. The results of the performances achieved during the finals compared to the heats showed that the best swimmers did not excel during the heats, as a significant progression of performance was observed in most of the strokes as the competition progressed. Specifically, combining men and women, the swimmers had in freestyle a mean coefficient of variation (CV) of ~0.6%, with a mean range of performance improvement (Δ%) of Δ = ~0.7%; in breaststroke a mean CV of ~0.5% and Δ = −0.2%; in backstroke a mean CV of ~0.5% and Δ = −0.6%, and; in butterfly a mean CV of ~0.7% and Δ = −0.9%. For all strokes, it was a reduction of the underwater phase with the aim of increasing its speed. However, this result was not always transferred to the final performance. In any case, most of the swimmers tried to make improvements from the start of the race up to 15 m. Furthermore, the swimmers generated an overall increase in stroke rate as the rounds progressed. However, a decrease in stroke length resulted and, this balance appeared to be of little benefit to performance. [ABSTRACT FROM AUTHOR]

Performance intra-variability has not been studied in long-distance swimming. The aims were to describe the pacing profile in 400-, 800- and 1500-m freestyle events and to analyse the variability (coefficient of variation[CV]) and performance progression (%Δ) within and between rounds. A total of 256 swims of 130 elite-swimmers (70 males and 60 females) were analysed at the 2021 European Championship (indoor long-course). Linear mixed-effect models were applied for each swimmer and race time performances to obtain the CV and %Δ between each lap and rounds (i.e. heats and final). T-test was conducted to compare the CV between medallist and non-medallist. First and last laps were the fastest (p < 0.001) in all events compared to the intermediate laps which showed an evenly-pace. Parabolic pacing profile was adopted in all events. Male swimmers obtained a CV-average of 0.52 ± 0.49% between rounds (−0.64 ± 0.8%Δ) and females, a CV-average of 0.70 ± 0.45 (−0.71 ± 0.92%Δ). Medallist swimmers obtained higher CV between rounds (1.00–1.08%) compared to non-medallist finalist (0.22–0.47%). Parabolic pacing profiles were adopted in 400-, 800-, and 1500-m races. The best swimmers adopt conservative strategies in heats to improve their performance in final, obtaining higher CV and %Δ between rounds. [ABSTRACT FROM AUTHOR]