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People often get support from others in regulating their emotions, a phenomenon known as interpersonal emotion regulation (IER). However, the relative effectiveness of specific IER strategies for improving emotional and relational wellbeing in daily life is unclear. Here, we report two preregistered, ecological momentary assessment studies, in which we examined how the use of six key IER strategies relates to emotional and relational wellbeing among romantic couples in daily life. Study 1 focused on enacted IER as reported by the regulator, whereas Study 2 focused on perceived IER as reported by the regulated partner. Using a dyadic experience sampling design (6 beeps/day for 7 days), Study 1 (N = 136) showed that when people reported to have given advice or encouraged their partner to suppress their emotions, their partners experienced impaired emotional wellbeing. When people reported to have distracted their partner, their partner experienced enhanced positive affect and felt closer to their partner. The use of interpersonal reappraisal, acceptance and ignoring was unrelated to partners’ momentary wellbeing. Using a dyadic daily diary design (1 beep/day for 12 days), Study 2 (N = 361) showed that perceptions of one’s emotions being ignored by the partner were associated with impaired emotional and relational wellbeing on the same day. The perceived use of other IER strategies was unrelated to momentary wellbeing. Taken together, the present set of studies illuminates how IER processes shape people’s emotions and relationships in ecologically valid settings. Our findings indicate that enacted and perceived regulatory behaviors are associated with differential outcomes, highlighting the complex nature of interpersonal emotion dynamics.

29 april 2023, Contains fulltext : 292839.pdf (Publisher’s version ) (Open Access), People in close relationships can, and often do, experience ambivalence (i.e., mixed feelings) toward their romantic partner. Although ambivalence is common and consequential, research on this phenomenon is fragmented. The present work examines how four different types of ambivalence (i.e., objective, subjective, implicit-explicit, and implicit ambivalence) relate to well-being. In four intensive studies (N = 1,134) and internal meta-analyses, ambivalence was related to lower personal and relational well-being, but this association was only statistically significant for explicit (i.e., objective and subjective) types of ambivalence, with subjective ambivalence showing the strongest association, particularly for relationship outcomes. This work is the first systematic study of ambivalence and well-being in relationships and highlights the importance of capturing mixed feelings in relationship research and how such focus can benefit research on attitudinal ambivalence and well-being more broadly.

Item does not contain fulltext, Implicit ambivalence involves holding strong positive and negative implicit evaluations toward the same object. This state is common in close relationships because even the most satisfying partnerships involve in conflicts and other frustrating experiences that can be explained away through effortful motivated reasoning yet remain in memory as mental representations involving the partner. In fact, it appears normative for implicit measures of partner attitudes to reveal implicit ambivalence. Despite being common, however, little is known about the consequences of implicit ambivalence. The present longitudinal investigation provides initial evidence that implicit ambivalence can motivate relationship improvements. Across two studies of newlywed couples (N = 448 individuals), multilevel dyadic modeling revealed that higher implicit ambivalence was associated with higher motivation to make efforts to improve current marital problems, which predicted reduced marital-problems severity reported by the partner and increased marital satisfaction reported by both spouses 4 months later.

17 maart 2022, Item does not contain fulltext, Evidence suggesting that implicit partner evaluations (IPEs), but not explicit evaluations (EPEs), can predict later changes in satisfaction and relationship status has led researchers to postulate that IPEs must be especially sensitive to relational reward and costs. However, supporting evidence for this assumption remains scarce, and very little is known regarding how IPEs versus EPEs actually update in everyday life. Two studies (one in-lab dyadic interaction study, N = 255, and one 14-day dyadic diary study, N = 348) investigated updating in IPEs and EPEs in the context of real-life relationship experiences. Study 1 revealed that the level of positive and negative experiences that a couple encountered while discussing a divergence of interests in their relationship predicted pre-to-post changes in EPEs, but not in IPEs. Study 2 revealed that IPEs showed less sensitivity to everyday relationship experiences across multiple metrics over the course of 14 days. Specifically, compared with EPEs, IPEs fluctuated less at the within- (vs. between-) person level, showed less-abrupt changes from day-to-day, and had a substantially weaker relationship with same-day positive and negative experiences. Rather than covarying with same-day experiences, IPEs appeared sensitive to relationship experiences aggregated across multiple prior days as well as to highly diagnostic relationship experiences, such as breakup. Consistent with recent advances in social-cognitive research, these findings support a modified account of IPE sensitivity, according to which IPEs show only gradual shifts under everyday circumstances, but more-dramatic shifts under highly diagnostic circumstances. Implications of these findings for close relationships and implicit social cognition research are discussed.

Item does not contain fulltext, The quality of romantic relationships influences physical and mental health. However, maintaining happy and healthy relationships is challenging; relationship satisfaction declines over time, and relationship dissolution is frequent. This raises the question of which factors contribute to the maintenance versus decline of relationship satisfaction. In this Review, we examine the key factors that have been linked to relationship satisfaction in both cross-sectional and longitudinal studies. Specifically, we describe how self-reported perceptions (subjective perceptions of the self, the partner or the relationship), implicit evaluations (automatic evaluations of one's partner assessed indirectly) and objective indexes (demographics, life events, communication patterns and biological indexes) relate to relationship satisfaction. This synthesis suggests that self-reported perceptions are not always the most reliable predictors of longitudinal changes in relationship satisfaction. Thus, to uncover why some relationships flourish and others struggle over time, future research should not solely focus on self-reported perceptions, but also on implicit evaluations, demographics, life events, communication patterns and biological factors, and their combination.

Item does not contain fulltext, People in romantic relationships tend to have positive feelings toward their partner and want their relationship to last. However, maintaining a romantic relationship over time is challenging, and people can often experience mixed and conflicting feelings (i.e., ambivalence) toward their significant other. While research has identified the serious consequences that ambivalence can have for personal and relational well-being, very little is known about the factors that can lead people to experience ambivalence in relationships. The present work examines how extradyadic desire (i.e., desire for someone other than the partner), a common difficulty people face in the context of monogamy, is a situation in which people feel more ambivalent toward their partner. In three studies (N = 1,178) using experimental, daily diary, and longitudinal approaches, we find that feelings of desire for an attractive alternative increase ambivalence toward the current partner, above and beyond how much people actually value their partner, and that this has short- and long-term negative consequences for personal and relational well-being. Furthermore, while most people could identify an attractive alternative in their life, desire for the alternative-rather than just their presence-seems to play a stronger role in increasing ambivalence. This work highlights the emotional processes through which attractive alternatives pose a threat to romantic relationships and the role that ambivalence plays in daily life and over time.

04 mei 2022, Item does not contain fulltext, The COVID-19 pandemic has touched many aspects of people’s lives around the world, including their romantic relationships. While media outlets have reported that the pandemic is difficult for couples, empirical evidence is needed to test these claims and understand why this may be. In two highly powered studies (N = 3271) using repeated measure and longitudinal approaches, we found that people who experienced COVID-19 related challenges (i.e., lockdown, reduced face-to-face interactions, boredom, or worry) also reported greater self and partner phone use (Study 1) and time spent on social media (Study 2), and subsequently experienced more conflict and less satisfaction in their romantic relationship. The findings provide insight into the struggles people faced in their relationships during the pandemic and suggest that the increase in screen time – a rising phenomenon due to the migration of many parts of life online – may be a challenge for couples.

Following the global outbreak of COVID-19 in March 2020, individuals report psychological distress associated with the “new normal”—social distancing, financial hardships, and increased responsibilities while working from home. Given the interpersonal nature of stress and coping responses between romantic partners, based on the systemic transactional model this study posits that perceived partner dyadic coping may be an important moderator between experiences of COVID-19 psychological distress and relationship quality. To examine these associations, self-report data from 14,020 people across 27 countries were collected during the early phases of the COVID-19 pandemic (March–July, 2020). It was hypothesized that higher symptoms of psychological distress would be reported post-COVID-19 compared to pre-COVID-19 restrictions (Hypothesis 1), reports of post-COVID-19 psychological distress would be negatively associated with relationship quality (Hypothesis 2), and perceived partner DC would moderate these associations (Hypothesis 3). While hypotheses were generally supported, results also showed interesting between-country variability. Limitations and future directions are presented

Evidence suggesting that implicit partner evaluations (IPEs), but not explicit evaluations (EPEs), can predict later changes in satisfaction and relationship status has led researchers to postulate that IPEs must be especially sensitive to relational reward and costs. However, supporting evidence for this assumption remains scarce, and very little is known regarding how IPEs versus EPEs actually update in everyday life. Two studies (one in-lab dyadic interaction study, N = 255, and one 14-day dyadic diary study, N = 348) investigated updating in IPEs and EPEs in the context of real-life relationship experiences. Study 1 revealed that the level of positive and negative experiences that a couple encountered while discussing a divergence of interests in their relationship predicted pre-to-post changes in EPEs, but not in IPEs. Study 2 revealed that IPEs showed less sensitivity to everyday relationship experiences across multiple metrics over the course of 14 days. Specifically, compared with EPEs, IPEs fluctuated less at the within- (vs. between-) person level, showed less-abrupt changes from day-to-day, and had a substantially weaker relationship with same-day positive and negative experiences. Rather than covarying with same-day experiences, IPEs appeared sensitive to relationship experiences aggregated across multiple prior days as well as to highly diagnostic relationship experiences, such as breakup. Consistent with recent advances in social-cognitive research, these findings support a modified account of IPE sensitivity, according to which IPEs show only gradual shifts under everyday circumstances, but more-dramatic shifts under highly diagnostic circumstances. Implications of these findings for close relationships and implicit social cognition research are discussed.

Following the global outbreak of COVID-19 in March 2020, individuals report psychological distress associated with the “new normal”—social distancing, financial hardships, and increased responsibilities while working from home. Given the interpersonal nature of stress and coping responses between romantic partners, based on the systemic transactional model this study posits that perceived partner dyadic coping may be an important moderator between experiences of COVID-19 psychological distress and relationship quality. To examine these associations, self-report data from 14,020 people across 27 countries were collected during the early phases of the COVID-19 pandemic (March–July, 2020). It was hypothesized that higher symptoms of psychological distress would be reported post-COVID-19 compared to pre-COVID-19 restrictions (Hypothesis 1), reports of post-COVID-19 psychological distress would be negatively associated with relationship quality (Hypothesis 2), and perceived partner DC would moderate these associations (Hypothesis 3). While hypotheses were generally supported, results also showed interesting between-country variability. Limitations and future directions are presented.

Item does not contain fulltext, Recent work suggests that implicit partner evaluations have long-term implications for relationship success. However, little evidence shows whether and under which conditions implicit partner evaluations affect relationship maintenance processes in daily life, especially those exhibited in situations that may be highly decisive for the fate of the relationship, such as when partners hurt each other. Drawing upon dual-process theories, we predicted that, when executive control is limited - either as a trait or a state - people's implicit partner evaluations influence forgiveness toward their partner. Results revealed that when temporarily impairing people's executive control with an experimental manipulation (Study 1), or for people with lower trait executive control (Study 2), more positive implicit partner evaluations were associated with more forgiveness, both in laboratory settings and in an 8-day diary. These findings highlight the importance of implicit partner evaluations under specific, yet common, conditions for promoting reparatory responses that are key to relationship success.

Item does not contain fulltext, Do people realize the evaluative feelings that are spontaneously activated by their partner? If so, do they use those evaluations when judging their romantic relationships? To answer these questions, we investigated the association between automatic partner attitudes and judgments of relationship satisfaction in 7 studies. Study 1 was a meta-analysis of 86 correlations that revealed a very weak association between implicitly and explicitly assessed relationship evaluations, and Studies 2a–2c revealed that people failed to accurately report their automatic partner attitudes even when specifically asked to do so. Consistent with the idea that such inaccuracy emerged in part because motivational factors led people to override their automatic attitudes, Studies 3 and 4 demonstrated that automatic partner attitudes better aligned with relationship judgments when people were incentivized with money (Study 3) and had dissolved their relationship (Study 4). Nevertheless, consistent with the idea that overriding automatic attitudes requires the opportunity to deliberate, Studies 4 and 5 demonstrated that automatic partner attitudes better aligned with relationship judgments when people experienced more stress at the daily level (Study 4) and yearly for two years (Study 5). In Study 5, the interaction between stress and automatic attitudes emerged controlling indicators of negativity and was further moderated by relationship enhancing motivations among wives. These studies (a) help explain why automatic partner attitudes predict self-reported relationship satisfaction over time and (b) provide support for theories of social cognition suggesting that people have access to implicitly assessed attitudes that is obscured by motivations and opportunities to deliberate.

Prior research indicated that lack of power leads to emotional suppression and low emotional expression during conflicts among strangers. However, little is known about how power affects emotional inhibition in close relationships, where partners are highly interdependent, and achieving one’s goals greatly depends on their partner’s cooperation. In three studies among romantic couples (total N = 994), we examined whether (a) power is related to emotional inhibition during conflicts, (b) perceived partner responsiveness moderates this effect and, (c) which conflict-resolution responses are subsequently enacted. Findings consistently showed that powerless individuals were more likely to inhibit their emotions and consequently to use passive responses during conflicts. However, this only occurred when they perceived lack of responsiveness from their partner. If the partner was perceived as responsive (i.e., showed care, validation, and understanding), power was not related to emotional inhibition and passive resolutions. The importance of partner’s responses in relation to power asymmetry is discussed.

Vrije Universiteit Amsterdam, 30 september 2021, Promotores : Righetti, F., Lange, P.A.M. van Co-promotor : Hofmann, W., Item does not contain fulltext

When romantic partners sacrifice their own self-interest to benefit the relationship, the sacrificer or recipient may—for various reasons—be biased in how they perceive the costs that the sacrificer incurs. In Study 1, romantic couples (N = 125) rated their own and their partner’s costs after a conversation about a sacrifice in the laboratory, followed by extensive experience sampling in their natural environment. In Study 2, a preregistered experiment, individuals (N = 775) imagined a scenario in which they, their partner, or an unknown person sacrificed and rated the associated costs and benefits. Both studies demonstrated a consistent discrepancy between perceptions of own and partner sacrifice, driven primarily by people underestimating their own sacrifice costs and overestimating the benefits (Study 2). Results across studies showed that this underestimation bias helps people to feel better and feel more satisfied in the relationship when giving up their own goals and preferences for the relationship.

Do people realize the evaluative feelings that are spontaneously activated by their partner? If so, do they use those evaluations when judging their romantic relationships? To answer these questions, we investigated the association between automatic partner attitudes and judgments of relationship satisfaction in 7 studies. Study 1 was a meta-analysis of 86 correlations that revealed a very weak association between implicitly and explicitly assessed relationship evaluations, and Studies 2a–2c revealed that people failed to accurately report their automatic partner attitudes even when specifically asked to do so. Consistent with the idea that such inaccuracy emerged in part because motivational factors led people to override their automatic attitudes, Studies 3 and 4 demonstrated that automatic partner attitudes better aligned with relationship judgments when people were incentivized with money (Study 3) and had dissolved their relationship (Study 4). Nevertheless, consistent with the idea that overriding automatic attitudes requires the opportunity to deliberate, Studies 4 and 5 demonstrated that automatic partner attitudes better aligned with relationship judgments when people experienced more stress at the daily level (Study 4) and yearly for two years (Study 5). In Study 5, the interaction between stress and automatic attitudes emerged controlling indicators of negativity and was further moderated by relationship enhancing motivations among wives. These studies (a) help explain why automatic partner attitudes predict self-reported relationship satisfaction over time and (b) provide support for theories of social cognition suggesting that people have access to implicitly assessed attitudes that is obscured by motivations and opportunities to deliberate.

Item does not contain fulltext, This review offers close relationships as a fruitful avenue to address long-lasting questions and current controversies in implicit social cognition research. Close relationships provide a unique opportunity to study strong attitudes that are formed and updated through ongoing contact with significant others and appear to have important downstream consequences. Therefore, close relationship contexts enable researchers to apply fine-grained, dyadic, longitudinal methodologies to provide unique insights regarding whether and how automatic attitudes relate to personal experience, change meaningfully and reliably over time, and predict consequential judgments and behaviors. Further, given that close relationships are critical to people's well-being and health, applying implicit social cognition theories to close relationships may also offer practical benefits regarding real-world issues related to relationship decay. In this regard, we provide guidance for future research by highlighting how continuing to refine our understanding of implicit social cognition in close relationships can inform interventions and reliably benefit society

Item does not contain fulltext, Prosocial behavior is often thought to bring benefits to individuals and relationships. Do such benefits exist when prosocial behavior is costly for the individual, such as when people are sacrificing for their partner or relationship? Although different theoretical accounts would predict that sacrifice is either positively or negatively associated with personal and relational well-being, empirical work in this regard has been inconclusive. We conducted a meta-analytic synthesis of 82 data sets and 9,547 effect sizes (N = 32,053) to test the link between sacrifice and both personal and relationship well-being for both the individual who performs the sacrifice and their romantic partner. We examined four different facets of sacrifice (i.e., willingness to sacrifice, behavioral sacrifice, satisfaction with sacrifice, and costs of sacrifice). Results revealed that these facets were differently associated with well-being. Specifically, an individual's willingness to sacrifice was positively associated with their own personal and relationship well-being and with their partner's relationship well-being (.09 < rs < .27). However, behavioral sacrifice was negatively associated with own personal well-being (r = -.07). Satisfaction with sacrifice was positively associated with individual and partner well-being (.11 < rs < .43). Costs of sacrifice were negatively related to one's own personal and relationship well-being and to the partner's relationship well-being (-.10 < rs < -.26). Some moderators were also identified. We discuss the implications of these findings for research on prosocial behavior and relationships, address the implications of the methodologies used to study prosocial behavior, and suggest directions for future research.

Contains fulltext : 234295.pdf (Publisher’s version ) (Open Access), This work adopts an Interdependence Theory framework to investigate how the features of interdependent situations that couples face in their daily life (i.e., situations in which partners influence each other's outcomes) shape attachment security toward their current partners. An experience sampling study examined attachment tendencies and features of interdependent situations that people experience with their partner in daily life to predict satisfaction and trust in their relationship, and changes in attachment avoidance and anxiety toward their partner over time. Results revealed that encountering situations with corresponding outcomes (i.e., situations in which both partners have the same preferences) and with information certainty (i.e., situations in which there is clear knowledge of each partner's preferences) assuage people's insecurity. On the contrary, situations of mutual current and future interdependence (i.e., situations in which each person's current or future outcomes are dependent on their partner's behavior) undermined security for anxiously attached individuals. Power (i.e., the asymmetry in partners' dependence) was not related to attachment security. This work underscores the importance of studying the role of the situations that partners experience in their daily life and the way they are related to relationship feelings and cognitions.

People in close relationships often need to sacrifice their own preferences and goals for the partner or the relationship. But what are the consequences of such sacrifices for relationship partners? In this work we provide a systematic investigation of the consequences of sacrifice in romantic relationships, both for the person who gives up their goals as well as for the recipient of these benefits. In 5 studies combining experience sampling and experimental methods, we examined whether performing and receiving sacrifices is linked to the experience of ambivalence, that is, mixed feelings toward a partner. In the last 3 studies, we also examined the specific positive and negative reactions associated with sacrifice. Results revealed that performing and receiving sacrifices are both linked to ambivalence toward a romantic partner. Recipients of sacrifices experienced higher negative mood, guilt, and feelings of indebtedness, but these were accompanied by higher positive mood, gratitude, and feeling appreciated by the partner. Sacrificers mostly experienced negative reactions, such as higher negative mood, frustration, and feelings of exploitation, but they also reported some positive reactions, such as feeling happy from benefitting their partner, proud of themselves for being a good partner, and had increased expectations that their partner would reciprocate the sacrifice in the future. In sum, this work provides the first comprehensive study of the emotional reactions that are triggered by sacrifice and shows that sacrifice is a double-edged sword with both positive and negative consequences. Implications for sacrifice and ambivalence are discussed.

Estrogen, a major female sex steroid hormone, has been shown to promote the selection of mucoid Pseudomonas aeruginosa in the airways of patients with chronic respiratory diseases, including cystic fibrosis. This results in long-term persistence, poorer clinical outcomes, and limited therapeutic options. In this study, we demonstrate that at physiological concentrations, sex steroids, including testosterone and estriol, induce membrane stress responses in P. aeruginosa This is characterized by increased virulence and consequent inflammation and release of proinflammatory outer membrane vesicles promoting in vivo persistence of the bacteria. The steroid-induced P. aeruginosa response correlates with the molecular polarity of the hormones and membrane fluidic properties of the bacteria. This novel mechanism of interaction between sex steroids and P. aeruginosa explicates the reported increased disease severity observed in females with cystic fibrosis and provides evidence for the therapeutic potential of the modulation of sex steroids to achieve better clinical outcomes in patients with hormone-responsive strains.IMPORTANCE Molecular mechanisms by which sex steroids interact with P. aeruginosa to modulate its virulence have yet to be reported. Our work provides the first characterization of a steroid-induced membrane stress mechanism promoting P. aeruginosa virulence, which includes the release of proinflammatory outer membrane vesicles, resulting in inflammation, host tissue damage, and reduced bacterial clearance. We further demonstrate that at nanomolar (physiological) concentrations, male and female sex steroids promote virulence in clinical strains of P. aeruginosa based on their dynamic membrane fluidic properties. This work provides, for the first-time, mechanistic insight to better understand and predict the P. aeruginosa related response to sex steroids and explain the interindividual patient variability observed in respiratory diseases such as cystic fibrosi

© 2020 Vidaillac et al. Estrogen, a major female sex steroid hormone, has been shown to promote the selection of mucoid Pseudomonas aeruginosa in the airways of patients with chronic respiratory diseases, including cystic fibrosis. This results in long-term persistence, poorer clinical outcomes, and limited therapeutic options. In this study, we demonstrate that at physiological concentrations, sex steroids, including testosterone and estriol, induce membrane stress responses in P. aeruginosa. This is characterized by increased virulence and consequent inflammation and release of proinflammatory outer membrane vesicles promoting in vivo persistence of the bacteria. The steroid-induced P. aeruginosa response correlates with the molecular polarity of the hormones and membrane fluidic properties of the bacteria. This novel mechanism of interaction between sex steroids and P. aeruginosa explicates the reported increased disease severity observed in females with cystic fibrosis and provides evidence for the therapeutic potential of the modulation of sex steroids to achieve better clinical outcomes in patients with hormone-responsive strains. IMPORTANCE Molecular mechanisms by which sex steroids interact with P. aeruginosa to modulate its virulence have yet to be reported. Our work provides the first characterization of a steroid-induced membrane stress mechanism promoting P. aeruginosa virulence, which includes the release of proinflammatory outer membrane vesicles, resulting in inflammation, host tissue damage, and reduced bacterial clearance. We further demonstrate that at nanomolar (physiological) concentrations, male and female sex steroids promote virulence in clinical strains of P. aeruginosa based on their dynamic membrane fluidic properties. This work provides, for the first-time, mechanistic insight to better understand and predict the P. aeruginosa related response to sex steroids and explain the interindividual patient variability observed in respiratory disea

BACKGROUND: Lung ultrasound (LUS) is a useful tool for assessing lung status in critically ill patients, but is not widely applied in intensive care units (ICUs). The aim of this study was to investigate the use of LUS in Italian ICUs. METHODS: A questionnaire was distributed to 116 ICU representatives belonging to the Italian GiViTI network, participating in a national project on continuous quality of care assessment. The answers to the questionnaire were analyzed with the data collected in the course of said project. RESULTS: 87 ICUs took part in the study. LUS was performed in 94.3% of them, generally by an internal intensivist. The mean number of tests per bed per week was 0.97 (SD, 1.0). A standardized reporting format was present in only 11% of ICUs. LUS was generally used to investigate known or suspected diseases and as a screening tool in only 10%. The number of testes per bed per week was inversely correlated to the number of beds per physician (P<0.001) and to the provider performing the LUS (P<0.001), but not to other structural, organizational or performance data. CONCLUSIONS: LUS is performed in the majority of ICUs and is generally used to investigate known or suspected diseases. Frequency of use appears to be low and related to selected organizational factors. There is generally no standardized format for reporting LUS findings.

Item does not contain fulltext, Growing evidence suggests that the seeds of relationship decay can be detected via implicit partner evaluations even when explicit evaluations fail to do so. However, little is known about the concrete daily relational processes that explain why these gut feelings are such important determinants of relationships' long-term outcomes. The present integrative multimethod research yielded a novel finding: that participants with more positive implicit partner evaluations exhibited more constructive nonverbal (but not verbal) behavior toward their partner in a videotaped dyadic interaction. In turn, this behavior was associated with greater satisfaction with the conversation and with the relationship in the following 8-day diary portion of the study. These findings represent a significant step forward in understanding the crucial role of automatic processes in romantic relationships. Together, they provide novel evidence that relationship success appears to be highly dependent on how people spontaneously behave in their relationship, which may be ultimately rooted in their implicit partner evaluations.

Although romantic partners strive to achieve an optimal balance in fulfilling both personal and relational concerns, they are inevitably challenged by how much time and effort they can dedicate to both concerns. In the present work, we examined the role of self-control in successfully maintaining personal–relational balance through promoting balance and preventing personal and relational imbalance (overdedication to personal or relational concerns, respectively). We conducted two studies among romantic couples (total N = 555), using questionnaires and diary procedures to assess everyday experiences of personal-relational balance and imbalance. Both studies consistently showed that self-control promotes personal–relational balance. Moreover, findings partly supported our hypothesis that self-control prevents personal and relational imbalance (Study 2). Finally, findings also revealed that maintaining personal–relational balance is one of the mechanisms by which self-control can promote personal and relationship well-being. Implications of the present findings and avenues for future research are discussed.