1. Precision nutrition impact on metabolic health and quality of life in aging population after a 3-month intervention: A randomized intervention
- Author
-
Cristina Galarregui, Santiago Navas-Carretero, M. Angeles Zulet, Carlos J. González-Navarro, J. Alfredo Martínez, Begoña de Cuevillas, Helena Marcos-Pasero, Elena Aguilar-Aguilar, Guillermo Reglero, Ana Ramirez de Molina, Paloma Chausa, Jose M. Iniesta, M. Elena Hernando, Enrique J. Gómez, Alejandro Garcia-Rudolph, Alberto García-Molina, Viviana Loria-Kohen, and Itziar Abete
- Subjects
Precision nutrition ,Healthy aging ,Chronic diseases ,Functional foods ,Quality of life ,Internal medicine ,RC31-1245 - Abstract
Objectives: Innovative precision dietary procedures are required to promote healthy aging. This study aimed to evaluate the effects of a personalised strategy based on the inclusion of individualised foods and digital tools on overall health status and quality of life within a follow-up of 3 months in older adults with overweight or obesity. Methods: 127 men and women aged between 50 and 80 years with overweight/obesity participated in the study—between January 2020 and September 2020 at the Center for Nutrition Research-University of Navarra and IMDEA-ALIMENTACIÓN—and were randomly assigned to a usual-care group (standard recommendations) or precision group (precision nutrition strategy based on the inclusion of individualised foods and a mobile application). Anthropometry, body fat percentage, biochemical parameters, diet, and quality of life (SF-36 Health Survey) were assessed at baseline and after 3 months. Results: Both strategies were found to improve overall metabolic health; however, the precision approach demonstrated significantly better outcomes. The precision strategy reduced body weight at 3 months (−4.3 kg; p
- Published
- 2024
- Full Text
- View/download PDF