1. Isolated and Combined Effects of Moderate Normobaric Hypoxia and Sleep Restriction on Energy Intake and Food Reward.
- Author
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Clavé, Paco, Fabries, Pierre, Beauchamps, Vincent, Pontiggia, Anaïs, David, Louis, Van Beers, Pascal, Guillard, Mathias, Tavard, Blandine, Malgoyre, Alexandra, Koulmann, Nathalie, Gomez-Merino, Danielle, Sauvet, Fabien, Chennaoui, Mounir, and Charlot, Keyne
- Subjects
OXYGEN saturation ,FOOD consumption ,RESEARCH funding ,VISUAL analog scale ,QUESTIONNAIRES ,DESCRIPTIVE statistics ,FOOD ,REWARD (Psychology) ,SLEEP duration ,SLEEP deprivation ,ANALYSIS of variance ,DATA analysis software ,HYPOXEMIA ,GASTROINTESTINAL diseases ,SYMPTOMS - Abstract
Hypoxia (HY) and sleep deprivation have opposite effects on appetite. As HY may alter sleep, it may be informative to assess the accumulative effects of these two stressors on hunger, energy intake (EI), and food reward. Seventeen young, active, healthy males completed four 5-hr sessions in normoxia (NO) or normobaric HY (F
I O2 = 13.6%, ∼3,500 m) after a night of habitual sleep (HS; total sleep time >6 hr) or sleep restriction (SR; total sleep time <3 hr). Subjective appetite was assessed regularly using visual analogic scales and EI during an ad libitum lunch after 3.5 hr of exposure. Food reward was assessed using the Leeds Food Preference Questionnaire just before the lunch. As expected, EI was lower for the HY-HS (4.32 ± 0.71 MJ; p =.048) and HY-SR (4.16 ± 0.68 MJ, p =.013) sessions than the NO-HS (4.90 ± 0.84 MJ) session without acute mountain sickness-related gastrointestinal symptoms. No significant effect of SR alone was observed (NO-SR: 4.40 ± 0.68 MJ). Subjective appetite was not affected. Explicit liking for high-fat foods was higher with SR than HS (main effect: p =.002) and implicit wanting for high-fat foods was higher for the NO-SR, HY-HS, and HY-SR sessions than the NO-HS session (p <.006). Thus, acute SR did not modify subjective appetite or EI despite the increasing food reward for high-fat foods and did not alter the HY-induced changes of appetite or food reward. Hypoxia (HY; simulated real altitude) and sleep deprivation have opposite effects on appetite, the former decreases it while the latter increases it. As it is known that HY may alter sleep, it may be informative to assess the accumulative effects of these two stressors on hunger, energy intake (EI), and food reward. Seventeen young active, healthy males completed four 5-hr sessions in normoxia (NO) or normobaric HY (FI O2 = 13.6%, ∼3,500 m) after a night of habitual sleep (HS, TST >6 hr) or sleep restriction (SR, TST <3 hr). Hunger scores were assessed regularly using VAS and EI during an ad libitum lunch (beef ravioli, bread, and chocolate cream dessert) after 3.5 hr of exposure. The food reward for high-fat (compared with low-fat foods) and sweet (compared with savory foods) was assessed using the Leeds Food Preference Questionnaire just before lunch. As expected, EI was lower for the HY-HS (4.32 ± 0.71 MJ; p =.048) and HY-SR (4.16 ± 0.68 MJ, p =.013) sessions than the NO-HS (4.90 ± 0.84 MJ) session without acute mountain sickness-related gastrointestinal symptoms. Contrary to our hypothesis, no significant effect of SR alone was observed (NO-SR: 4.40 ± 0.68 MJ). Subjective appetite was not affected. Concerning food reward, explicit liking for high-fat foods increased with SR (main effect: p =.002) and implicit wanting for high-fat foods was higher for the NO-SR, HY-HS, and HY-SR sessions than the NO-SR session (p <.006). Thus, acute SR did not modify subjective appetite or EI despite the increasing food reward for high-fat foods and did not alter the HY-induced changes of appetite or food reward. It is possible that the absence of effects of SR was due the absence of choices during lunch. A meal or a snack with the option to select high-fat foods would have likely induced higher EI. Thus, in the limits of this study, a disturbed night inducing sleep deprivation seems to have no enhancing or limiting effect on the well-known HY-induced anorexia. Sleep deprivation lasting more than one night, with other levels of simulated or real altitude and the possibility to select different kind of foods based on its fat content may lead to different results. [ABSTRACT FROM AUTHOR]- Published
- 2025
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