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Multiple exercises included in strength training involve greater activation of the quadriceps compared to hamstring muscles, which may lead to knee joint imbalances. The aim of this study was to examine the ratio of surface electromyography (sEMG) activity hamstring and quadriceps muscle groups (hamstring-to-quadriceps activation ratio; H:Q EMG), as well as lateral to medial hamstring activation ratio (LH:MH) in parallel squat, Romanian deadlift, hip thrust, lying leg curl and seated knee extension. The H:Q EMG was greater during lying leg curl compared to other exercises during both the concentric and eccentric phase, however the Romanian deadlift and hip thrust also resulted in relatively high H:Q EMG. Pairwise comparisons revealed that LH:MH was greater in the parallel squat compared to the Romanian deadlift and hip thrust in the concentric phase, and compared to the Romanian deadlift and hip thrust during the eccentric phase. Our data suggests that the lying leg curl promotes the greatest hamstring activation and H:Q EMG, amongst the exercises investigated, while also providing relatively homogenous LH:MH. The lying leg curl should be considered as a primary exercise in rehabilitation and training programmes, aiming to proportionally activate LH:MH and increase H:Q EMG, which may improve knee muscle balance. [ABSTRACT FROM AUTHOR]

Knee flexion (KF) and extension (KE) performance and hamstring-to-quadriceps (H:Q) ratio are used to estimate injury risk and readiness to return to sport. However, the traditional measures (i.e. non-fatigued state and by peak torque [PT]) may not reflect the thigh and knee injury conditions (i.e. high-speed actions and fatigue presence). We verified the effects of a high-speed isokinetic fatigue protocol (30 consecutive KF and KE concentric contractions at 300°/s) on KF and KE performance and H:Q ratios assessed through different parameters (i.e. PT, work, average and peak power) in male professional futsal players (n = 17). A significant (p < 0.01) time × muscle group interaction was verified. There were reductions (p < 0.01) in KF by PT (84.79 ± 15.05 to 50.29 ± 15.29 Nm), work (87.28 ± 14.46 to 39.00 ± 13.83 Nm), average power (227.81 ± 39.31 to 104.75 ± 31.24 W) and peak power (383.40 ± 59.90 to 191.39 ± 48.35 W). Similarly, KE performance decreased (p < 0.01) for all parameters (PT: 131.36 ± 16.05 to 81.61 ± 9.15 Nm; work: 148.83 ± 20.88 to 90.72 ± 11.89 Nm; average power: 148.83 ± 20.88 to 90.72 ± 11.89 W; peak power: 664.74 ± 85.32 to 398.38 ± 42.42 W). KF (−55.18 ± 13.91% to −40.94 ± 12.66%) showed a higher percentage decrease than KE (−40.46 ± 7.38% to −37.45 ± 6.61%). Finally, reductions (p < 0.01) in H:Q ratio by work, average and peak power but not by PT (p = 0.25) were verified. The tested methods can provide additional information about the athlete's condition. [ABSTRACT FROM AUTHOR]

Purpose: Ultrasound-derived echo intensity (EI) has been used as a physiological marker for changes in skeletal muscle "quality" with physical training, disuse, aging, and neuromuscular disorders. However, the methodological and physiological factors influencing EI and its longitudinal change are still unclear. Here, we performed two separate experiments to investigate the effects of muscle temperature and fascicle angle, which are known to influence muscle tissue and sound wave properties and therefore affect EI. Methods: In experiment 1 (n = 16, 28.0 ± 6.6 yr), vastus lateralis (VL) ultrasonographic images were acquired and intramuscular temperature continuously recorded for 15 min after 20 min of heating to 40.4°C ± 0.7°C using a microwave device. In experiment 2 (n = 17, 30.2 ± 9.8 yr), VL sonographic images were obtained with the knee both fully extended (0°) and flexed to 90° and EI and fascicle angle measured post hoc. Fascicle movement was tracked during the passive knee flexion to ensure that sonographic images were obtained at the same muscle region. Knee flexion reduced muscle thickness, and we therefore reran analyses calculating EI using identical dimensions to minimize this effect. Results: EI decreased only immediately after the passive heating, and although a moderate, negative correlation was observed between EI and temperature (r rm = −0.36), the effect of muscle temperature was small (β = 0.97 (−1.89 to −0.06) per degree Celsius, P = 0.051). Nonetheless, EI increased as fascicle angle decreased, and a large, negative correlation (r rm = −0.85) was observed; the effect of fascicle angle on EI was large (β = 3.0 (−3.8 to −2.2) per degree, P < 0.01), and this was maintained when analyses were performed at a constant depth of the region of interest (β = 3.5 (−4.4 to −2.7) per degree, P < 0.01). Conclusions: These findings support the hypothesis that fascicle angle meaningfully affects VL EI but provides weak evidence of a temperature effect in vivo. Thus, acute fascicle angle alterations should be accounted for in studies using EI measurements, and longer-term studies should consider whether changes in EI might be partly explained by a change in fascicle angle. [ABSTRACT FROM AUTHOR]