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BACKGROUND: Iron deficiency (ID) is considered a common health condition among military personnel, particularly soldiers during a period of high-intensity workouts. The causes, prevention, and treatment of ID anemia (IDA) remain the subject of ongoing and extensive research in various populations. AIM: This is the first research to study the outcome of 14 weeks of intensive physical exercise on the prevalence and factors associated with ID and IDA among Saudi military male trainees. MATERIALS AND METHODS: A cross-sectional study was conducted among n = 101 trainees who completed a questionnaire on sociodemographic data, dietary habits, current or past diagnoses of medical conditions, and physical activity. Two blood samples were collected from each participant to estimate (1) C-reactive protein and iron profile and (2) complete blood counts by the CellDYN Sapphire automated blood cell counter. Hemoglobin (Hb) fractions were identified and quantified by high-performance liquid chromatography using the TOSOH G8 analyzer to exclude hemoglobinopathy and thalassemia. RESULTS: The prevalence of ID, comprising both ID erythropoiesis and IDA among trainees, was found to be 65.3%. The occurrence of IDA was 5%, while ID erythropoiesis was detected among 60.4%. The prevalence of ID was statistically significantly higher among those drinking coffee during military training (P = 0.048). CONCLUSIONS: Further studies are recommended to validate this study’s findings by incorporating a larger sample and extending the duration of the training period and examine the mechanisms that explain the increased risk of ID during vigorous military training.

Community face masking is possibly of great value in reducing COVID-19 transmission, especially when universally adopted with high compliance. The aim of this study is to investigate the knowledge, common misconceptions, barriers, and the compliance of the community with the use of face masks for the prevention of COVID-19. A validated questionnaire was administered to the participants through a web link by using various social media. The collected data were statistically analyzed for significant differences according to demographic variables. The average knowledge of face masks and their role in preventing COVID-19 transmission was 95.64%, with no differences among most of the demographical factors. Older groups and females demonstrated a better attitude towards wearing face masks than other groups did (p