1. Effects of Vibroacoustic Stimulation on Psychological, Physiological, and Cognitive Stress
- Author
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Charlotte Fooks and Oliver Niebuhr
- Subjects
electroencephalography ,electrocardiogram ,heart rate variability ,vibroacoustic technology ,vibroacoustic sound massage ,stress ,Chemical technology ,TP1-1185 - Abstract
Global stress is widespread in today’s post-pandemic world of political and economic uncertainty. Vibroacoustic technology is a vibrotactile intervention with multiple uses, but its impact on stress lacks interpretation. This research assessed if the vibroacoustic technology of a Vibroacoustic Sound Massage (VSM) can reduce psychological, physiological, and cognitive stress. The Perceived Stress Scale (PSS-10) and electrocardiogram (ECG) and electroencephalogram (EEG) biosignals were used to quantify results. Participants were divided into Low-Stress and High-Stress groups. The ECG results show VSM increased parasympathetic activity for all participants, with the Low-Stress group being more affected. The EEG results indicate increased concentration, reduced arousal, and increased relaxation, with participant well-being non-significantly affected, though variability in this metric was homogenised after VSM. Together, these results validate VSM as an effective support tool for stress management; however, further research is required.
- Published
- 2024
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