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1. I have just returned from 10 days of silence

Author

Patel, Daksha

Subjects
Mindfulness meditation -- Psychological aspects -- Health aspects -- Personal narratives, Health
Abstract

I woke up at 4:00 a.m., meditated for 11 hours, and ate my last meal of the day at 11:00 a.m.--for 10 days. Where to begin? WELL, THE NOBLE SILENCE, [...]

Published
2015

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