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The objective of this study was to compare the usefulness of two methods to evaluate diet quality in young people in Southern Spain: a new Mediterranean Diet Pattern (MDP) and a modification of the Diet Quality Index-International (DQI-I) for the Mediterranean area. The study population was 3190 schoolchildren aged 8-15 yrs. The questionnaires used were first validated (Bland-Altman plot and Wilcoxon tests) in a randomized sample. The DQI gives a more detailed evaluation of food components, whereas the MDS gives global information on food groups but includes foods characteristically consumed in the Mediterranean region. Highly similar results were obtained using the MDP and the adapted DQI-I, which appear to be equally useful to evaluate diet quality in a Mediterranean population. The fact that we selected the same types of food for both indices may explain the similar overall evaluations. According to these results, both methods appear to be equally appropriate for evaluating diet quality in a Mediterranean population. [ABSTRACT FROM AUTHOR]

Introduction: To perform a balanced diet adapted to the needs of the different life stages is important for a correct peopleís physical and psychological growth, preventing disease, and obtaining an optimal health status. The industrialized society is characterized by unbalanced energy balance due to an increase of energy intake through foods and decreased energy waste with increased SFA consumption.Objective: To assess average dietary intake and how certain demographical and socio-economic factors have an influence on dietary habits of a sample of schoolchildren from Granada city.Methods: The study population comprises 3,190 children and adolescents schooled at Granada city, with ages comprised between 8 and 15 years. A previously validated specific questionnaire was created including lifestyle habits, dietary habits, 24-hour recall, and frequency of foods consumption.Results and Discussion: The average caloric ingestion in this population is higher than the predicted average waste recommended by WHO, with higher energy values being found in males. The caloric profile found in our sample is clearly unbalanced. The main protein sources were meats and dairy products. There were high intakes of SFA, PUFA, and cholesterol, markedly surpassing the recommended values. Vitamin E intake did not reach the daily recommended values. With regards to dietary habits, the study population spends less than 30 minutes for breakfast and about half an hour for lunch and dinner, those spending more time for meals having the highest energy and proteins intake. [ABSTRACT FROM AUTHOR]

Introduction: The phytoestrogens are naturally occurring compounds that are part of many foods of plant origin and could therefore modulate aspects related hormones, such as type of antioxidant reactions, learning about intakes of these compounds in different populations clarify important aspects on their responses on the human body. Objective: To evaluate the exposure of phytoestrogens through diet, in a sample of women of all ages belonging to the university community (teachers, students and administrative), residents in the province of Granada,Spain. Material and method: 52 adult females, aged between 20 and 63 years completed a questionnaire individually Frequency of Food Consumption (FFQ) composed of a total of 144 foods. It weighted the total daily consumption of phytoestrogens standardizing these values referring to the daidzein as substance pattern (mg/day). Statistical analysis was performed using SPSS 15.0 (SPSS Inc., Chicago, IL, USA), with a level of significance of p < 0.05. Results: The results show that the total intake of phytoestrogens was (0.89 mg/day), and most of phytoestrogens was consumed in the form of lignanos. The total consumption of isoflavones, was 0.12 mg/day, of lignanos was 1.32 mg/day intake coumestrol was not significative. A linear regression analysis determined the equation to calculate intake phytoestrogens took into account 9 food groups (R: 0.918; p < 0.001). Discussion: Average intake of phytoestrogens in Spain, is comparable to intakes reported by similar studies in Germany, England and the United States (< 1 mg/ day). Conclusions: There were no significant differences in the intake of phytoestrogens, when comparing results by age, educational level, marital status or physical activity. The intake of phytoestrogens (mg/day) can be estimated from the intake (g/day) from 9 food groups. [ABSTRACT FROM AUTHOR]

Introduction: The phytoestrogens are naturally occurring compounds that are part of many foods of plant origin and could therefore modulate aspects related hormones, such as type of antioxidant reactions, learning about intakes of these compounds in different populations clarify important aspects on their responses on the human body. Objective: To evaluate the exposure of phytoestrogens through diet, in a sample of women of all ages belonging to the university community (teachers, students and administrative), residents in the province of Granada, Spain. Material and method: 52 adult females, aged between 20 and 63 years completed a questionnaire individually Frequency of Food Consumption (FFQ) composed of a total of 144 foods. It weighted the total daily consumption of phytoestrogens standardizing these values referring to the daidzein as substance pattern (mg/day). Statistical analysis was performed using SPSS 15.0 (SPSS Inc., Chicago, IL, USA), with a level of significance of p < 0.05. Results: The results show that the total intake of phytoestrogens was (0.89 mg/day), and most of phytoestrogens was consumed in the form of lignanos. The total consumption of isoflavones, was 0.12 mg/day, of lignanos was 1.32 mg/day intake coumestrol was not significative. A linear regression analysis determined the equation to calculate intake phytoestrogens took into account 9 food groups (R: 0.918; p < 0.001). Discussion: Average intake of phytoestrogens in Spain, is comparable to intakes reported by similar studies in Germany, England and the United States (< 1 mg/ day). Conclusions: There were no significant differences in the intake of phytoestrogens, when comparing results by age, educational level, marital status or physical activity. The intake of phytoestrogens (mg/day) can be estimated from the intake (g/day) from 9 food groups. [ABSTRACT FROM AUTHOR]

Background: Several lines of evidence suggest a tight association between oxidative stress and the pathogenesis of osteoporosis in humans. The intake of antioxidants may influence Bone Mineral Density by acting as free radical scavengers, preventing oxidation-induced damage to bone cells. Objective: The aim of this study was to assess the association between the Dietary Antioxidant Quality Score and bone mineral density in a sample of healthy women. Methods: A total of 280 women were grouped into three major groups: women aged <= 35 years; women aged 36-45, and finally women aged >45 years. Calcaneous Bone Mineral Density (g/cm²) was measured by dual energy X-ray absorptiometry. Data on the eating habits of each participant were collected with a structured 24-hour diet recall questionnaire. A Dietary Antioxidant Quality Score was used to calculate antioxidant-nutrient intake. Results: A significant and positive association was observed among Bone Mineral Density and dietary intake of vitamin C and selenium. Zinc intake was significantly related to Bone Mineral Density in the youngest group. Low antioxidant consumers were considered individuals whose Dietary Antioxidant Quality Score was lower or equal than the median (3.5), and high antioxidant consumers were those whose Dietary Antioxidant Quality Score were higher than 3.5. Bone Mineral Density was higher in the participants defined as high antioxidant consumers in all aged groups. Conclusion: The study showed that there is an association between Bone Mineral Density and the Dietary Antioxidant Quality Score in all the women studied. Therefore, new therapies for osteoporosis based on higher dietary antioxidant intakes might be developed basing on the results obtained in this study. [ABSTRACT FROM AUTHOR]

Objective: It has been considered a study of nutritional menus offered at noon School in Granada. Balanced diet in children and youth will enable the prevention of diseases in adulthood. Comparing the menus prepared on school and the services offered by catering. Material and methods: The menus are aimed at 5,399 children from Granada, analyzed 354 school menus from 29 centres, public and private schools. Eleven colleges have their own kitchen, while 18 had hired a catering service. The amounts provided in each menu were estimated using standardized photographs of different sizes ration identified by those responsible for the dining room or by weighing Served directly from the ration. Nutritional assessment was determined by software, and the statistical treatment with the program SPSS v. 15.0. Results: There were statistically significant differences in the intakes of energy and nutrients from the menus developed in the centres and catering services. In the catering firms, the available energy and nutrition is similar, and in the menus prepared at the centres, there are significant differences in relation to some nutrients, depending on whether public school or private. Conclusions: The energy, protein and lipid is high and low input from carbohydrates. It is the frequency of excessive consumption of meat and derivatives. To balance the diet of school, it is necessary to complement the menu of midday meals with the rest of the day. [ABSTRACT FROM AUTHOR]

Objective: It has been considered a study of nutritional menus offered at noon School in Granada. Balanced diet in children and youth will enable the prevention of diseases in adulthood. Comparing the menus prepared on school and the services offered by catering. Material and methods: The menus are aimed at 5,399 children from Granada, analyzed 354 school menus from 29 centres, public and private schools. Eleven colleges have their own kitchen, while 18 had hired a catering service. The amounts provided in each menu were estimated using standardized photographs of different sizes ration identified by those responsible for the dining room or by weighing Served directly from the ration. Nutritional assessment was determined by software, and the statistical treatment with the program SPSS v. 15.0. Results: There were statistically significant differences in the intakes of energy and nutrients from the menus developed in the centres and catering services. In the catering firms, the available energy and nutrition is similar, and in the menus prepared at the centres, there are significant differences in relation to some nutrients, depending on whether public school or private. Conclusions: The energy, protein and lipid is high and low input from carbohydrates. It is the frequency of excessive consumption of meat and derivatives. To balance the diet of school, it is necessary to complement the menu of midday meals with the rest of the day. [ABSTRACT FROM AUTHOR]

Introducción: Existe una grave situación de obesidad infantil en España. Actualmente parece que la ingesta excesiva de energía y la inactividad física repercuten en el desarrollo de la obesidad y están influenciados por factores socioeconómicos, políticos y culturales de la sociedad en la que se desarrolla el niño/a. Objetivos: Determinar que nacionalidades extranjeras presentan una mayor incidencia de obesidad. Material y métodos: Muestra: 76 sujetos entre 8-12 años esco-larizados en Granada. Cuestionario consta: Consentimiento informado, medidas Antropométricas y Actividad Física. Test estadísticos: correlaciones, regresión lineal, test T y ANO-VAS mediante el programa SPSS 75 (SPSS Inc. Chicago, IL, USA). Resultados: El 75% de la población estudiada procede del Centro y Sur de América, seguido de los de origen asiático 11.8%. Los niños de Centro y Sur de América presentan mayor porcentaje de sobrepeso (21,1 %) y obesidad (15,8%). En los niños de 10 a 13 años existe mayor sobrepeso y obesidad que de 8 a 9 años. Las niñas tienen mayor porcentaje de peso normal (35,5%), sobrepeso (18,4%) y menor porcentaje de obesidad (6,6%). Conclusiones: Los niños con menor edad, están más controlados nutricionalmente que los mayores, por eso su obesidad es menor. Estos resultados no coinciden con otros autores en los que el rango de edad que presentaban mayor porcentaje de sobrepeso y obesidad era de 6-10 años. Hemos observado, como otros autores que los niños sur americanos son los más obesos debido a factores socioeconómicos o genéticos. [ABSTRACT FROM AUTHOR]

This paper wants to determine the incidence of twelve weeks of physical activity on physical capacity and morphology of women over 60 yrs without disabilities in the district of Iquique, Chile. Before and after the intervention period was determined anthropometric characteristics and physical fitness status of the sample. Anthropometric variables were weight, height and waist and hip circumferences. The Body Mass Index (BMI) and Waist Hip was determined. To evaluate the status of the physical condition was used handgrip dynamometry test, countermovement vertical jump and get in and out. The balance was tested through the test of visual reference monopodal balance and flexibility through the test of trunk flexion (sit and reach test). Results show a positive effect of the intervention program on the performance of every physical test (p < 0.05). Anthropometric parameters showed a reduction in waist-hip ratio (p = 0.029) and waist circumference (p = 0.014), without rest of the variables analyzed showed changes of interest. Among the observed associations, vertical jump test showed a negative correlation with balance test and getting in and out test, both before and after treatment (R = -0.495, R = -0.699 in PREtest and R = -0.373, R = -0.463 at the POSTtest for the CMJ relation and balance and CMJ and Ln S-L test respectively, P < 0.05). In conclusion, a program of physical activity lasting 12 weeks, improves physical capacity (balance, grip strength, leg strength and flexibility) and anthropometric parameters (waist-hip ratio and waist circumference), in healthy women over 60yrs of the district of Iquique, Chile. [ABSTRACT FROM AUTHOR]

Background/Objectives : The Mediterranean dietary pattern (MedDiet) has numerous health benefits, particularly in preventing chronic diseases and improving well-being. Given the ageing population, understanding its impact on older adults' physical health is essential. This study examines how adherence to the MedDiet influences the physical component (Comp-p) of health-related quality of life (HRQoL) across various age groups, providing insights for tailored dietary interventions. Methods : A cross-sectional study was conducted with active adults aged 41-80, categorised into four age groups (41-50, n = 116; 51-60, n = 225; 61-70, n = 135; 71-80, n = 44). Data were collected using the SF-36 and MEDAS questionnaires. Com-p scores were analysed based on MedDiet adherence (poor or good) and age. Results : In the 71-80 age group, a significant correlation was found between Comp-P and MedDiet adherence (r = 0.367, p = 0.014), with significantly higher Com-P scores in the good adherence group (50.10 ± 7.39) compared to the poor group (44.46 ± 7.73; p = 0.015; d = 0.74). The loss of adherence to the Mediterranean diet in this age group was attributed to low consumption of vegetables (36.36%), tree nuts (47.73%), legumes (50.00%), fish (52.27%), and fruit (56.82%). Conclusions : In individuals aged 71-80, lower adherence to the Mediterranean diet is associated with a decline in self-perceived physical health, attributed to the reduced intake of fresh vegetables, legumes, fish, and fruit. These findings emphasise the importance of promoting Mediterranean dietary adherence in later life to maintain optimal physical well-being.

Climbing is an Olympic discipline in full development and multidisciplinary in nature, where the influences of body composition and nutritional status on performance have not yet been clarified despite the quest for a low weight in anti-gravity disciplines such as climbing. The present cross-sectional study aimed to conduct nutritional (3-day dietary diaries) and body composition (ISAK profile) assessments on sport climbing athletes by gender and climbing level during the months of February and March 2024. The t -test for independent samples and the Mann-Whitney U-test, as well as an ANOVA and the Kruskal-Wallis H-test, were used to compare the distributions of two or more groups, respectively, and Pearson's and Spearman's correlation coefficients were used to estimate the correlations between the different variables. The mean age of the 46 Spanish climbers (22 men and 24 women) was 30 years (SD: 9) with 7.66 years of experience (SD: 6.63). The mean somatotype of the athletes was classified as balanced mesomorph. Negative correlations were observed between fat mass variables and climbing level ( p < 0.010), and positive correlations were observed with forearm circumference ( p < 0.050). The mean energy availability (EA) was 33.01 kcal-kg FFM -1 d -1 (SD: 9.02), with 55.6% of athletes having a suboptimal EA status and 35.6% having low energy availability (LEA). The carbohydrate and protein intakes were below the recommendations in 57.8% and 31.1% of athletes, respectively. There were deficient intakes of all micronutrients except phosphorus in males. These findings suggest that climbing athletes are at a high risk of developing low energy availability states and concomitant problems. Optimal nutritional monitoring may be advisable in this type of athlete to try to reduce the risk of LEA.

Both the characteristics of ice hockey and the environmental conditions in which it is played affect the maintenance of the player's nutritional status and, therefore, their state of health and performance. The primary aim of this work was to examine the anthropometric profile, estimated energy expenditure, and macronutrient and micronutrient dietary intake of elite female ice hockey players by play position. As a secondary aim, their dietary intakes were compared with the recommendations. Hypotheses suggest variations in body composition based on ice hockey players' positions, with the expectation that these athletes may not align with energy and nutrient recommendations. Fifteen elite female ice hockey players were anthropometrically measured, basal metabolic rate and total energy expenditure were estimated, a 3-day, 24 h recall questionnaire was registered, and the results were compared with the recommended dietary intake for the Spanish population. Each player's position on the field requires an individualized physical and nutritional approach. There are no significant imbalances ( p > 0.05) between energy and nutrient intake in relation to the Recommended Daily Intake (RDI); however, increasing the consumption of vegetables and seafood while reducing meat and fat intake would assist these athletes in maintaining a healthier energy balance, optimizing body composition, and aligning with nutritional parameters that are better suited to enhance physical performance.

Intermittent fasting is one of the most popular types of diet at the moment because it is an effective nutritional strategy in terms of weight loss. The main objective of this review is to analyze the effects that intermittent fasting has on sports performance. We analyzed physical capacities: aerobic capacity, anaerobic capacity, strength, and power, as well as their effect on body composition. For this, a bibliographic search was carried out in several databases where 25 research articles were analyzed to clarify these objectives. Inclusion criteria: dates between 2013 and present, free full texts, studies conducted in adult human athletes, English and/or Spanish languages, and if it has been considered that intermittent fasting is mainly linked to sports practice and that this obtains a result in terms of performance or physical capacities. This review was registered in PROSPERO with code ref. 407024, and an evaluation of the quality or risk of bias was performed. After this analysis, results were obtained regarding the improvement of body composition and the maintenance of muscle mass. An influence of intermittent fasting on sports performance and body composition is observed. It can be concluded that intermittent fasting provides benefits in terms of body composition without reducing physical performance, maintenance of lean mass, and improvements in maximum power. But despite this, it is necessary to carry out new studies focusing on the sports field since the samples have been very varied. Additionally, the difference in hours of intermittent fasting should be studied, especially in the case of overnight fasting.

Eating disorders, especially restrictive eating, are common among female athletes. There are two main types of winter sports: those that are practiced outdoors on snow (-25 to +5 °C and 2500 m), such as alpine skiing and snowboarding, and those that are practiced indoors on ice (5-10 °C at low altitude), such as figure skating and ice hockey. The aim of this research was to identify the nutritional status and potential risk of female athletes practicing winter sports, considering the altitude of training. The sample was composed of 58 women (aged 19.81 years (SD: 12.61)) who were competitors in some winter sports. Anthropometrics and nutritional variables were taken. Statistically significant differences were found between HA and LA groups for all the characteristics except thigh skinfold, and neither group had an energy intake (EI) that matched their total energy expenditure (TEE). Both groups met at least two-thirds of the RDI for all minerals and vitamins except iodine, fluorine, vitamin D, vitamin E, and retinol. This study suggests that female winter sports athletes have insufficient energy, vitamin, and mineral intake, which can be worsened with altitude.

Background: Melatonin is a hormone that has shown anti-inflammatory actions, reduced oxidative stress, and has effects on physical performance, so the aim of this study was to review the effects of melatonin supplementation on the performance of professional soccer players., Methods: Critical and systematic review. Data were obtained by performing searches in the following bibliographic databases: Web of Science, MEDLINE (via PubMed), Embase, Cochrane Library, and Scopus. The terms used were "Soccer Athlete", "Melatonin", and "Soccer Performance", using "Humans" as a filter. The search update was in May 2023., Results: Having applied the inclusion and exclusion criteria, eight articles were selected out of 59 retrieved references. The dose of melatonin administered in the studies ranged between 5 and 8 mg. The outcomes showed a decrease in oxidative stress, muscle damage, and inflammatory markers in the melatonin-treated group., Conclusions: Exogenously administered melatonin seems to attenuate some of the effects derived from physical exercise, such as oxidative stress, inflammation, and muscle damage, in professional football players, and since it has no potential adverse effects, it could be interesting to apply it in this population. However, the direct effects of melatonin supplementation on physical performance have not been demonstrated, so more research is needed on the intervention period and effective dose and with larger participant populations.

Endocrine disrupting chemicals (EDCs) can interfere with hormonal actions and have been associated with a higher incidence of metabolic disorders. They affect numerous physiological, biochemical, and endocrinal activities, including reproduction, metabolism, immunity, and behavior. The purpose of this review was to elucidate the association of EDCs in food with the gut microbiota and with metabolic disorders. EDC exposure induces changes that can lead to microbial dysbiosis. Products and by-products released by the microbial metabolism of EDCs can be taken up by the host. Changes in the composition of the microbiota and production of microbial metabolites may have a major impact on the host metabolism., Competing Interests: Declaration of competing interest We wish to confirm that there are no known conflicts of interest associated with this publication and there has been no significant financial support for this work that could have influenced its outcome., (Copyright © 2023 The Author(s). Published by Elsevier B.V. All rights reserved.)

The main objective of this study was to determine the differences in energy expenditure (EE) according to sex during and after two different squat training protocols in a group of healthy young adults. Twenty-nine Sports Sciences students volunteered to participate in this study. They attended the laboratory on four different days and completed four sessions: two sessions with 3 sets of 12 repetitions at 75% of their one-repetition maximum (RM) and two sessions with 3 sets of 30 repetitions at 50% of their 1RM. Energy expenditure was evaluated using an indirect calorimeter. Males consistently demonstrated higher EE in all sessions and intensities. The linear regression model identified a significant association between sex, BMI, and total EE across all sessions and intensities. In conclusion, males exhibited higher EE in both protocols (50% and 75% of 1RM) throughout all sessions. Furthermore, sex and BMI were found to influence EE in healthy young adults. Therefore, coaches should consider sex when assessing EE, as the metabolic response differs between males and females.