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Physical activity has been recognized as an essential element for the health and well-being of children and adolescents. Therefore, this systematic review delves into the study of the relationship between extracurricular physical activity (PA) academic achievement (AA), and its alignment with the Sustainable Development Goals (SDGs) among students aged 3–16 years. This systematic review was guided by adhering to PRISMA guidelines. The review included studies that evaluated PA as an independent variable and its impact on academic performance (AP) through mediation models, structural equations, and multiple regression analyses. The key mediators identified between PA and AA include cognitive function, psychological well-being, and social factors. Cognitive self-regulation, attention, memory, self-efficacy, and self-esteem are key mediators between PA and AA as well as sleep patterns and a healthy lifestyle. In conclusion, extracurricular PA significantly influenced AA, and its influence was mediated by various cognitive, psychological, and social factors. These results support the inclusion and promotion of PA in educational settings, which aligns with the Sustainable Development Goals by improving AA and overall student well-being. [ABSTRACT FROM AUTHOR]

Tennis is an individual sport characterised by high-intensity action, including sprints and changes of direction (COD). However, there is a gap in the knowledge of limb asymmetries in adolescent tennis players and their association with performance. The aim of this study was to investigate the relationship between asymmetry in vertical and horizontal jump tests (CMJ and HJ) and COD with lower limb performance variables in adolescent tennis players. Forty-five adolescent tennis players (age: 13.81 ± 1.08 years; height: 167.64 ± 9.9 cm; body mass: 57.48 ± 10.94 kg; body mass index: 20.27 ± 2.18 kg/m2) performed the CMJ test (unilateral and bilateral), horizontal jumps (unilateral and bilateral), 25 m sprint, and 180° COD test. The single-leg countermovement jump showed the greatest asymmetries among the different tests (6.62 ± 9.35%). Notable negative relationships were found between CMJ asymmetry and COD asymmetry with unilateral horizontal jump variables (r = −0.30 to −0.53). In addition, CMJ asymmetry showed notable relationships with CMJR (r = 0.49) and COD180R (r = 0.29), whereas COD asymmetry showed a notable relationship with COD180L (r = 0.40). On the other hand, HJ asymmetry showed no notable relationships with any variable. The main findings of this study indicate that greater imbalances in the CMJ and COD tests are associated with a reduced capacity to perform unilateral horizontal jumps. These results suggest the incorporation of training protocols to reduce interlimb asymmetries in growing athletes to improve their performance. This practical application is important for coaches and physical trainers who aim to improve the physical performance of adolescent tennis players. Greater asymmetry results in a reduced ability to produce unilateral horizontal force. [ABSTRACT FROM AUTHOR]

Objective: This review aims to explore the potential of implicit learning to enhance football performance under psychological pressure. The focus is on examining how implicit learning might mitigate the negative effects of pressure and improve the consistency and effectiveness of football skills during high-stakes situations. Materials and Methods: A systematic search strategy was employed to gather relevant research from databases such as SPORTDiscus, PsycINFO, PubMed, Google Scholar, and Web of Science. Keywords included "implicit learning," "motor skills," "football," "pressure performance," and "choking under pressure." The review considered peer-reviewed articles published in English, focusing on studies that investigated the relationship between implicit learning and football performance under pressure. Results: Implicit learning, characterized by the unconscious acquisition of skills through repeated practice, shows promise in enhancing football performance under pressure by promoting automaticity and reducing cognitive load. Studies have demonstrated that implicit learning can lead to more automatic and smoother motor skills, potentially making them less susceptible to disruption by pressure. Evidence from research on penalty kicks and other football-related tasks supports the effectiveness of implicit learning in high-pressure situations. Conclusion: The review highlights the potential of implicit learning to buffer the effects of psychological pressure in football, promoting resilience and adaptability in high-stakes scenarios. Further research is needed to optimize training methods for implicit learning and explore its application across different football skills and pressure conditions. Integrating implicit learning strategies into football training programs could equip athletes with the mental tools to perform at their peak under pressure. [ABSTRACT FROM AUTHOR]

(1) Background: The objective of this research was to analyse the most demanding passages (MDP) considering the sprint variable relative to the maximum level of sprint ability of each player as a function of player position, final outcome and part of the match during the competitive phase of a professional soccer season. (2) Methods: Global positioning system (GPS) data were collected from 22 players according to their playing position in the last 19 match days of the Spanish La Liga professional soccer in the 2020/2021 season. MDP were calculated from 80% of the maximum sprint speed of each player. (3) Results: Wide midfielders covered the greatest distance at >80% of the maximum speed (2.4 ± 1.63 seg) and the longest duration (21.91 ± 13.35 m) in their MDP. When the whole team was losing, it demonstrated greater distances (20.23 ± 13.04 m) and longer durations (2.24 ± 1.58 seg) compared to games in which it was winning. When the team ended up drawing, the relative sprint distance covered in the second half was significantly greater than in the first (16.12 ± 21.02; SD = 0.26 ± 0.28 (−0.03/−0.54). (4) Conclusions: Different demands of MDP, according to the sprint variable relative to the maximum individual capacity in competition, are required when contextual game factors are considered. [ABSTRACT FROM AUTHOR]

Numerous variables can affect performance before the competition. Nevertheless, it could be a subject of curiosity to find out whether a warm-up strategy has a more positive effect on the power performance of kickboxers. The purpose of this study is to evaluate the effect of different specific warm-up protocols and time of day on optimum power performance in kickboxers. Ten volunteer males performed three different warm-up routines in random order. The warm-up protocols consisted of only 20 min for each group. The groups with low-intensity aerobic running (NSWU) and specific warm-ups (SWU-20m) performed 20-min protocols. The other group followed 10 minutes of jogging and 10 minutes of specific warm-up (SWU-10m). All groups followed the warm-up randomly at two different periods of the day (i.e. morning: 09:00-10:00 and evening: 16:00-17:00) on non-consecutive days. A statistically significant difference was found between the groups in terms of Mean Propulsion (W) (F=3.518; p2=0.036). There was a statistically significant difference in Mean propulsive Power (W) between NSWU and SWU-10m (p3= 0.0007) in addition there was also a statistically significant difference in SWU-10m and SWU-20m (p3= 0.0106) and, NSWU and SWU-20m (p3= 0.415) protocols. In conclusion, mean propulsion (W) performance showed diurnal variation, and performances of the kickboxers' can be affected more positively in the evening hours, especially after SWU protocols. [ABSTRACT FROM AUTHOR]

The aim of this article was to analyze the step cycle that precedes the throwing action in elite men's handball and its relationship with different factors, such as throwing distance, throwing technics, throw speed, whether it occurs in jump or standing, the last step, and efficiency. Twenty-four complete matches were analyzed, with a total of 1013 throws in three international elite men's handball championships. The results show that the most used step cycle is the one performed with two steps. There is a significant relationship between the step cycle and the throw distance, with two-step throws being the most used from outside 9 m (29.8%, p < 0.001), three-step throws at a distance between 6 and 9 m (35.9%, p < 0.001), and zero- and one-step throws from 6 m (30.5%, p < 0.001). Likewise, the last step with natural footing is the most used (93.7%, p < 0.001) with a complete cycle of steps, followed by false foot with more than three steps (27.3%, p < 0.001), and two feet with zero steps (12.6%, p < 0.001). In conclusion, the skill to take advantage of the dynamic improvement offered by the mastery of the step cycle, adapting to the different situations of the game, could be an essential characteristic of the player to effectively complete the throwing action. [ABSTRACT FROM AUTHOR]

Purpose: Different studies indicate that female players in team sports such as soccer tend to have a lower change-of-direction (COD) deficit (CODD) than their male counterparts and that players who performed better in linear and curved sprints tended to have a worse CODD, suggesting that maximum speed does not equate to a faster COD. This study assessed how performance variables related to speed and jumping influence the variability of %CODD among adult highly trained female soccer players., Methods: Fifty-two highly trained female soccer players (age 23.1 [3.25] y; height 163.6 [5.49] cm; weight 59.7 [5.71] kg) participated in this study and performed 180COD, 40-m sprint, countermovement jump, and standing broad jump tests., Results: Significant correlations were found between 180CODL, %CODDR, %CODDL, and between-limbs standing broad jump asymmetry (r = .28-.74). A very large correlation existed between %CODDR and %CODDL (r = .91). Regression analyses indicated a strong inverse relationship between the 10-m sprint time and %CODDR and %CODDL. No predictive models were found for 180COD in either limb. Differences in performance variables such as 180CODR, 180CODL, and asymmetry %CODD were significant between the high- and low-%CODD groups, with moderate to large effect sizes., Conclusion: The present study suggests that specific physical-performance variables, particularly acceleration and unilateral horizontal jumping, are vital to improving COD in highly trained female soccer players, highlighting the need for specific training interventions.

The purpose of this study was to assess the external load demands in futsal, considering both home and away matches and their outcomes, in order to plan microcycles throughout the season based on the external load of each match. The external load of 10 players from a First Division team in the Spanish Futsal League was recorded throughout 15 official matches in the first half of the league championship. The players' external load was monitored using OLIVER devices. To analyse the influence of the match outcome and location on the external load, a univariate general linear model (GLM) analysis was conducted with Bonferroni post hoc. There are no differences between the variables neither comparing results nor location factors, except for accelerations of 2 to 3 m/s 2 (m) per minute and the number of accelerations of 2 to 3 m/s 2 per minute, reporting higher value winnings at home than away ( p < 0.05). The location and results are not factors that influence on external load in futsal matches, except the number and distance performed in accelerations and distance covered at a low to medium speed. These findings are important for planning microcycles and providing the appropriate dosage to each player to achieve optimal performance in matches.

Abstract: Mainer-Pardos, E, Bishop, C, and Gonzalo-Skok, O. Seasonal variations in performance and asymmetry data for jump and change of direction abilities in female soccer players. J Strength Cond Res XX(X): 000-000, 2024-The study aimed to evaluate the progression of the percentage-based change of direction (COD) deficit (%CODD) over a competitive season, along with its correlation with performance tests and to examine the impact of the magnitude and direction of asymmetry at 4 stages of the season. Forty-seven (U-16, U-18, and U-20), highly trained, female soccer players performed unilateral vertical jumping (countermovement jump [CMJ]) and horizontal jumping (HJ), 10-m sprint, and 180° change of direction (COD180) tests. The %CODD was also calculated. Significant group and time effects (p < 0.05) were observed in CMJ, HJ, 10-m sprint, and COD180 tests, with U-20 players generally outperforming the U-18 and U-16 groups. Nonsignificant differences were reported in the %CODD between any time point or groups throughout the season. Moderate or large significant (r = 0.44-0.64; p < 0.05) relationships were found between %CODD and 10 m. The direction of asymmetry within and between tests at all time points was slight to moderate (k = -0.29 to 0.57). Notwithstanding, 51% of the players showed the best performance in the horizontal jump with the same leg throughout the season, whereas only 36% in %CODD. This study highlights the importance of developing strategies to improve %CODD depending on the player's position demands. Finally, individually monitoring the magnitude and direction of asymmetry can help practitioners monitor the effects of training and competition throughout the season., (Copyright © 2024 National Strength and Conditioning Association.)