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The study assessed the quality of four different edible fats and oils using standard analytical techniques. The presence of potentially toxic elements was determined using atomic absorption spectrometry. This study reveals that edible oils function admirably in terms of physical traits such as moisture content, boiling point, melting point, density, and specific gravity. Some edible fats and oils exceeded the standard limit of moisture, acid value, and peroxide value and these values were found in the range of 0.120–0.760 %, 0.220–2.45 mg KOH/g, and 1.23–21.7 meq/kg respectively. The iodine value for fats showed satisfactory results but for oils observed lower than the standard value varied from 68.2 to 104 g/100 g. The results of saponification value for most of the oils and fats were found satisfactory but others were lower than recommended limits and detected results were in the range of 167–224 mg KOH/g. Trace metals viz. Fe, Mn, Ni, Pb, Cd, Cu, and Co were measured in all samples and the concentration ranged from 0.070 to 47.0, 0.120–2.44, 0.540–27.1, 0.030–1.87, 0.010–4.63 and 0.060–8.39 ppm for iron, manganese, nickel, lead, copper, and cobalt respectively. The study found high levels of Fe, Mn, Ni, Cu, and Co in edible fats and oils in Bangladesh. No Cd was found, and Pb was not present in over half of the samples, which included the majority of mustard oils. The levels of Fe and Ni were higher than advised, but there was no discernible toxicological danger from Cd or Pb. The results of the health risk assessment indicated that there was no risk to children's health and possible hazards to adults' health.