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The article offers information on the health benefits of green apple. The author cites that the apple is said to be originated from a chance seedling in Australia. He provides comparison on the difference between the red apple and the green one. He adds that the taste of each species depends mostly on the gene and growing environment.

The article offers information on kiwi, the national fruit of new Zealand and China. Topics discussed include the vitamins and minerals in the fruit like vitamin C, vitamin E, and potassium, and their health benefits. Also mentioned is the view of Nu Cosmetic Clinic dermatologist Sadaf Rangooni on vitamin C which helps in the maintenance of collagen in the skin.

The article offers tips for eating and drinking healthy during party season. French professional golfer Sharmila Nicollet prefer wine when reducing the consumption of alcohol in a party. nutritionist Aishwarya Rajan adds that dancing is one way of killing the calories taken during the party. According to chef Manu Chandra, the selection of the lighter options on the menu is the smartest way to eat at a bar.

A review is offered for the Quan Spa at JW Marriott Chandigarh in Chandigarh, India.