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1. FAT & HAPPY: RESIST the call to DEMONIZE the nutrient. Instead, EMBRACE its POWERS

2. TACOS, but for MUSCLE

4. US THEN US NOW

7. SHRIMP. RICE. MUSCLE

8. THE BEST NEW FOODS FOR MEN

10. THE BEST 55.2 MINUTES OF YOUR DAY ... CAN BE YOUR COMMUTE!

12. WIN THE SNORE WAR!

13. SO YOU WANNA HAVE JUST ONE DRINK?

14. THE (MENTAL) STATE OF GUYS GUNS.

16. MARCUS SAMUELSSON

18. Recovery Made Me ... STRONGER/ HAPPIER/CALMER/FUNNIER/STEADIER/SHARPER/AND AN ALL-AROUND MORE AWESOME PERSON: Addiction trends accelerated during Covid-19 as stress levels increased many of them decades before this pandemic mess--and discovered new, improved and support networks crumbled. Meet eight men who have faced their struggles-- versions of themselves through recovery as well as life lessons we can all learn from

19. THE POTATO IS BACK

20. PROTEIN, BUT BETTER

21. MH KITCHEN AWARDS 2021: Surgically sharp knives, power-threshing blenders, sturdy-as-hell cookware, and all the best gear you need to make your kitchen the most awesome room in your home

22. THE OVERWHELMING, EXHILARATING & KIND OF COMPLICATED WORLD OF PEAK SUPERHERO

23. A FEAST TO FUEL THE FIRE

24. 2020 SNACK AWARDS

27. 30 DAYS OF 30/10

28. FAT & HAPPY.

29. BEHOLD THE MUSCLE-BUILDING, DISEASE-DETERRING, SATISFACTION-INDUCING POWER OF PLANTS!

30. FIRE IT UP: Take your backyard barbecue to greater levels of deliciousness by using a pellet grill and a recipe from innovative pitmaster 'Phil the Grill' Johnson

31. Build a Stronger' Gate: Because your fellow fans deserve better than charred dogs

32. Battlefield: Home Front

33. THE BEERS OF SUMMER

34. Take Back Your Work Lunch!

35. BEST. MEALS. EVER.

36. THE BEST BEET AND BROCCOLI. EVER

37. THE GREAT PUMPKIN SEED OIL

38. AWESOME-IFY YOUR SALMON.

39. BACON. WRAPPED. TURKEY

40. DUCK, YEAH!

41. The Better Burrito Bar

42. THE SHOOTING THAT CHANGED MY LIFE: Three survivors from three separate mass killings share how they've changed--physically, mentally, and spiritually--since the day of the tragedy they experienced

43. LOBSTER ... ON THE GRILL!

45. BUST OUT THE CHOPS!

46. FEAST UPON AN ALL-THE-SEAFOOD STEW

47. OVEN-ROAST GAMEDAY: RIBS OF GLORY

49. CAN YOU EAT YOUR WAY YOUNGER?

50. THE AGE-DEFYING, HAPPINESS-GENERATING POWER OF TRUE FRIENDSHIPS.

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