1. Effects of two entrainment patterns on performance of female novice rowers
- Author
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Lisa D. Wiley, Gordon E. Shkurhan, K. D. Coutts, Dana C. Reid, Donald C. McKenzie, Jennifer M. Robinson, and Glen J. David
- Subjects
medicine.medical_specialty ,Respiratory rate ,business.industry ,Rehabilitation ,Rowing ,Public Health, Environmental and Occupational Health ,Repeated measures design ,VO2 max ,Internal medicine ,Heart rate ,Respiration ,Cardiology ,Physical therapy ,Medicine ,Power output ,business ,Entrainment (chronobiology) - Abstract
Objectives: Rowers who entrain breathing frequency to stroke rate do so in either a 1:1 or 2:1 pattern. The purpose of this study was to investigate the performance and physiological difference that occurs between the practice of these two patterns of breathing. Methods: Fifteen novice female rowers (age =19.7 ± 1.6 yr.; body mass = 70.9 ±6.3 kg; height = 174.4 ±4.4 cm) were randomly assigned to complete a 2000 meter rowing ergometer test alternatively using each breathing pattern one week apart. Expired gases and breathing frequencies were measured using a Medical Graphics CPX‐D metabolic system. Heart rate (fc) was recorded using direct lead ECG. Stroke rate was obtained from the Concept II Ergometer. Results: Repeated measures MANOVA determined that when the breathing frequency was 2 breaths per stroke (2:1 versus 1:1), the time to complete the test was significantly shorter (490 ± 24.8 vs. 514 ± 11.3 s, p ≤ 0.05) and power output was greater (203.4 ± 21.5 vs. 184.5 ± 20.4 W, p ≤ 0.05). Oxygen uptake d...
- Published
- 2001
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