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Multiple repetition maximum strength tests are proper alternatives to the 1-RM strength test, particularly in the context of recreational sports. In contrast to the 1-RM strength test, limited research has been conducted into the reliability of multiple repetition maximum strength tests. Consequently, there is a shortage of standardized and evaluated test protocols for multiple repetition maximum strength tests in the practice and science of sports. Therefore, the aim of this study was to evaluate the reliability of a 5-repetition maximum strength test in recreational athletes. After a short preparation session 25 healthy recreational athletes (16 men, 9 women; 31.512.5 years, 177.39.1 cm, 73.213.4 kg; 17 strength training experienced, 8 strength training inexperienced) performed a 5-repetition maximum strength test for the lower body (leg press and leg curl) twice within 7 days on the same weekday and at the same time of day. There were no significant differences between test and retest (p>0.05), so that learning and habituation effects could be excluded. A very high intraclass correlation coefficient (ICC>0.90; p

Sequence learning and multitasking studies have largely focused on simple motor skills, which cannot be directly transferred to the plethora of complex skills found outside of laboratory conditions. Established theories e.g. for bimanual tasks and task integration thus have to be reassessed in the context of complex motor skills. We hypothesize that under more complex conditions, task integration facilitates motor learning, impedes or suppresses effector-specific learning and can still be observed despite partial secondary task interference. We used the Ξ-apparatus to assess the learning success of six groups in a bimanual dual-task, in which we manipulated the degree of possible integration between the right-hand and the left-hand sequences. We could show that task integration positively influences the learning of these complex, bimanual skills. However, the integration impedes but not fully suppresses effector-specific learning, as we could measure reduced hand-specific learning. Task integration improves learning despite the disruptive effect of partial secondary task interference, but its mitigating effect is only effective to some extent. Overall, the results suggest that previous insights on sequential motor learning and task integration can largely also be applied to complex motor skills., (© 2023. The Author(s).)

The study modelled the influence of anthropometric components, climbing-specific power, strength and endurance parameters, flexibility, coordination, and motor planning skills on competitive climbing performance in speed, bouldering, and lead climbing. Sixty-one competitive climbers (26 women [18.1 ± 1.9y], 35 men [21.4 ± 6.1y]) participated. PCA and MRA were used for statistical analyses. Significant predictors for speed climbing performance (R 2  = 44% and 35%) were lower (ß = .43 and .47) and upper body power and strength (ß = .40 and .37) for women and men, respectively. For women's bouldering performance (R 2  = 39%), they were hip flexibility (ß = .42) and upper body power and strength (ß = .37), for the men's (R 2  = 53%) lower (ß = .41) and upper body power (ß = .41) and body fat (ß = .37). For women's lead climbing (R 2  = 58%) upper body power and strength (ß = .59) and finger endurance (ß = .48) predict performance, for the men's (R 2  = 58%) lower (ß = .36) and upper body power (ß = .28), body fat (ß = .27) and motor planning skills (ß = .27). The multivariate models provide a framework for scientifically grounded climbing training by emphasizing the role of specific performance components.

Improving tracking performance requires numerous adjustments in the motor system, including peripheral muscle functions and central motor commands. These commands can rely on sensory feedback processing during tracking, i.e., closed-loop control. In the case of repeated tracking sequences, these commands can rely on an inner representation of the target trajectory to optimize pre-planning, i.e., open-loop control. Implicit learning in a continuous tracking task with repeated sequences proves the availability of an inner target representation, which emerges by learning task regularities, even without explicit knowledge. We hypothesize that the actual use of open-loop or closed-loop control is influenced by the demand for attention. Specifically, we suggest that closed-loop control and its development during practice need attentional resources, whereas open-loop control can work and evolve in a more automatic way without attentional demands. To test this, we investigated motor-control strategies when extensively practicing a continuous compensatory force-tracking task using isometric leg muscle activation, either as a single-motor task or as a motor-cognitive dual task. After training, we found evidence for predominantly closed-loop control in the single-task training group and for open-loop control in the dual-task training group. In particular, we ascertained dual-task motor costs and a weakly developed implicit knowledge of task regularities in the single-task training group. In contrast, in the dual-task training group dual-task motor costs disappeared, while implicit learning was clearly observed. We conclude that motor-cognitive dual-task training may boost implicit motor learning, without necessarily impeding concurrent improvement in the cognitive task. Data repository: reserved doi: https://doi.org/10.5281/zenodo.6759377., (Copyright © 2022 The Authors. Published by Elsevier B.V. All rights reserved.)

Performance diagnostics of finger strength is very relevant in climbing. The aim of our study was to find modalities for an intermittent finger flexor muscle endurance test that optimize the correlation of test performance with lead climbing performance. Twenty-seven female and 25 male climbers pulled with 60% MVC and a work-to-rest ratio of 7:2 s on a fingerboard until fatigue. The highest correlations, R = 0.429, were found for women when 9% deviation in the required force and 1 s deviation in the required pulling time was tolerated. For men, the optimum was reached with the same time deviation and a force deviation of 6%, R = 0.691. Together with maximum finger strength the repetitions explained 31.5% of the variance of climbing ability in women and 46.3% in men. Consequences from our results are to tolerate at least 7% force deviation for women and 5% for men and to terminate the finger endurance test quickly after the force falls below the threshold., Competing Interests: The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest., (Copyright © 2022 Augste, Winkler and Künzell.)

When switching between different tasks, the initiation of task switches may depend on task characteristics (difficulty, salient cues, etc.) or reasons within the person performing the task (decisions, behavioral variability, etc.). The reasons for variance in switching strategies, especially in paradigms where participants are free to choose the order of tasks and the amount of switching between tasks, are not well researched. In this study, we follow up the recent discussion that variance in switching strategies might be partly explained by the characteristics of the person fulfilling the task. We examined whether risk tendency and impulsiveness differentiate individuals in their response (i.e., switch rates and time spent on tasks) to different task characteristics on a tracking-while-typing paradigm. In detail, we manipulated two aspects of loss prospect (i.e., "payoff" as the amount of points that could be lost when tracking was unattended for too long, and "cursor speed" determining the likelihood of such a loss occurring). To account for between-subject variance and within-subject variability in the data, we employed linear mixed effect analyses following the model selection procedure (Bates, Kliegl, et al., 2015). Besides, we tested whether risk tendency can be transformed into a decision parameter which could predict switching strategies when being computationally modelled. We transferred decision parameters from the Decision Field Theory to model "switching thresholds" for each individual. Results show that neither risk tendency nor impulsiveness explain between-subject variance in the paradigm, nonetheless linear mixed-effects models confirmed that within-subject variability plays a significant role for interpreting dual-task data. Our computational model yielded a good model fit, suggesting that the use of a decision threshold parameter for switching may serve as an alternative means to classify different strategies in task switching., (Copyright © 2022. Published by Elsevier B.V.)

The analysis of the load structure in competitions is essential to develop performance structure models from which sport-specific testing and training protocols can be derived. The aim of this study was to characterize the external load structure of competitive climbing at an international level in the disciplines of speed, bouldering, lead, and Olympic combined based on video recordings of top athletes. In speed, the route was completed by women with a median of 11 moves and by men with 9 moves that required 0.73 and 0.60 s per move, respectively. Bouldering competitions are characterized by various bouts of activity with resting periods in between. Athletes attempted a boulder problem, a median of 3 times in the qualification and semi-final rounds and 4 times in the final round with an average attempt duration of 27.0 s. In lead, the load structure is characterized by an average climbing time of 4:09 min and 4:18 min, 31.6 and 30.0 actions, contact times of 6.4 s and 6.2 s, and reach times of 1.4 s and 1.6 s for women and men, respectively. Olympic combined competitions combine all 3 single disciplines starting with speed followed by bouldering and lead and are characterized by high competition loads, long durations of almost 3 h, and relatively short resting periods in between., Competing Interests: The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest., (Copyright © 2022 Winkler, Künzell and Augste.)

This study examined the effect of instructions and feedback on the integration of two tasks. Task-integration of covarying tasks are thought to help dual-task performance. With complete task integration of covarying dual tasks, a dual task becomes more like a single task and dual-task costs should be reduced as it is no longer conceptualized as a dual task. In the current study we tried to manipulate the extent to which tasks are integrated. We covaried a tracking task with an auditory go/no-go task and tried to manipulate the extent of task-integration by using two different sets of instructions and feedback. A group receiving task-integration promoting instructions and feedback (N = 18) and a group receiving task-separation instructions and feedback (N = 20) trained on a continuous tracking task. The tracking task covaried with the auditory go/no-go reaction time task because high-pitch sounds always occurred 250 ms before turns, which has been demonstrated to foster task integration. The tracking task further contained a repeating segment to investigate implicit learning. Results showed that instructions, feedback, or participants' conceptualization of performing a single task versus a dual task did not significantly affect task integration. However, the covariation manipulation improved performance in both the tracking and the go/no-go task, exceeding performance in non-covarying and single tasks. We concluded that task integration between covarying motor tasks is a robust phenomenon that is not influenced by instructions or feedback.

In this study we investigated the effect of predictability on dual-task performance in two experiments. In the first experiment 33 participants separately practiced a continuous tracking task and an auditory reaction time task. Both tasks had a repeating element that made them predictable; in the tracking task this was a repeating segment, and in the auditory task this was an auditory sequence. In addition, one group obtained explicit knowledge about the repeating sequence in the tracking task while the other group trained implicitly. After training, single- and dual-task performance was tested at a post test and retention test. Results showed that predictability only improved performance in the predictable tasks themselves and dual-task costs disappeared for the tracking task. To see whether the task-specific effect of predictability was the results of task prioritization, or because task representations did not have much chance to interact with each other, we conducted a second experiment. Using the same tasks as in Experiment 1, 39 participants now trained both tasks simultaneously. Results largely mirrored those of the first experiment, demonstrating that freed-up resources due to predictability in one task could not be re-invested to improve in the other task. We conclude that predictability has a positive but task-specific effect on dual-task performance., Competing Interests: The authors have no competing interests to declare., (Copyright: © 2021 The Author(s).)

The aim of this study was to examine the impact of predictability on dual-task performance by systematically manipulating predictability in either one of two tasks, as well as between tasks. According to capacity-sharing accounts of multitasking, assuming a general pool of resources two tasks can draw upon, predictability should reduce the need for resources and allow more resources to be used by the other task. However, it is currently not well understood what drives resource-allocation policy in dual tasks and which resource allocation policies participants pursue. We used a continuous tracking task together with an audiomotor task and manipulated advance visual information about the tracking path in the first experiment and a sound sequence in the second experiments (2a/b). Results show that performance predominantly improved in the predictable task but not in the unpredictable task, suggesting that participants did not invest more resources into the unpredictable task. One possible explanation was that the re-investment of resources into another task requires some relationship between the tasks. Therefore, in the third experiment, we covaried the two tasks by having sounds 250 ms before turning points in the tracking curve. This enabled participants to improve performance in both tasks, suggesting that resources were shared better between tasks.

Visual information and prior knowledge represent two different sources of predictability for tasks which each have been reported to have a beneficial effect on dual-task performance. What if the two were combined? Adding multiple sources of predictability might, on the one hand, lead to additive, beneficial effects on dual-tasking. On the other hand, it is conceivable that multiple sources of predictability do not increase dual-task performance further, as they complicate performance due to having to process information from multiple sources. In this study, we combined two sources of predictability, predictive visual information and prior knowledge (implicit learning and explicit learning) in a dual-task setup. 22 participants performed a continuous tracking task together with an auditory reaction time task over three days. The middle segment of the tracking task was repeating to promote motor learning, but only half of the participants was informed about this. After the practice blocks (day 3), we provided participants with predictive visual information about the tracking path to test whether visual information would add to beneficial effects of prior knowledge (additive effects of predictability). Results show that both predictive visual information and prior knowledge improved dual-task performance, presented simultaneously or in absence of each other. These results show that processing of information relevant for enhancement of task performance is unhindered by dual-task demands., Competing Interests: The authors have no competing interests to declare., (Copyright: © 2020 The Author(s).)

The float serve is an effective weapon to impede the attack of the opposing team. Because of its great importance in indoor and beach volleyball, we measured and quantified the float effect. We recorded 24 float serves of 12 top athletes in beach volleyball and indoor volleyball, respectively, and analyzed them using video analysis. We determined the 3D trajectories of the ball flight and developed two measures to describe the size of the float effect, the mean residuals and the anticipation error. Both were derived from regression models. These measures suggest that the float effect is greater in the vertical plane than in the horizontal plane, both for indoor and beach volleyball. Analyses of ball release velocities suggest that a certain ball release velocity is a necessary, but not sufficient, condition for ball floating. A validation of the float measurements with subjective expert ratings showed a correlation with the horizontal deviations. This study provides a new approach to analyze floating in on-court volleyball serves and broadens the knowledge for float effects in sports., (Copyright © 2020 Reiser, Zentgraf, Kindermann and Künzell.)

The study examined the impact of visual predictability on dual-task performance in driving and tracking tasks. Participants (N = 27) performed a simulated driving task and a pursuit tracking task. In either task, visual predictability was manipulated by systematically varying the amount of advance visual information: in the driving task, participants drove at night with low beam, at night with high beam, or in daylight; in the tracking task, participants saw a white line that specified the future target trajectory for 200, 400 or 800 ms. Concurrently with driving or tracking, participants performed an auditory task. They had to discriminate between two sounds and press a pedal upon hearing the higher sound. Results show that in general, visual predictability benefited driving and tracking; however, dual-task driving performance was best with highest visual predictability (daylight), dual-task tracking performance was best with medium visual predictability (400 ms). Braking/reaction times were higher in dual tasks compared to single tasks, but were unaffected by visual predictability, showing that its beneficial effects did not transfer to the auditory task. In both tasks, manual accuracy decreased around the moment the foot pressed the pedal, indicating interference between tasks. We, therefore, conclude that despite a general beneficial impact of predictability, the integration of visual information seems to be rather task specific, and that interference between driving and audiomotor tasks, and tracking and audiomotor tasks, seems comparable.

Although multitasking has been the subject of a large number of papers and experiments, the term task is still not well defined. In this opinion paper, we adopt the ideomotor perspective to define the term task and distinguish it from the terms goal and action. In our opinion, actions are movements executed by an actor to achieve a concrete goal. Concrete goals are represented as anticipated sensory consequences that are associated with an action in an ideomotor manner. Concrete goals are nested in a hierarchy of more and more abstract goals, which form the context of the corresponding action. Finally, tasks are depersonalized goals, i.e., goals that should be achieved by someone. However, tasks can be assigned to a specific person or group of persons, either by a third party or by the person or the group of persons themselves. By accepting this assignment, the depersonalized task becomes a personal goal. In our opinion, research on multitasking needs to confine its scope to the analysis of concrete tasks, which result in concrete goals as anticipated sensory consequences of the corresponding action. We further argue that the distinction between dual- and single-tasking is dependent on the subjective conception of the task assignment, the goal representation and previous experience. Finally, we conclude that it is not the tasks, but the performing of the tasks, i.e. the actions that cause costs in multitasking experiments.

Performance decrements in multitasking have been explained by limitations in cognitive capacity, either modelled as static structural bottlenecks or as the scarcity of overall cognitive resources that prevent humans, or at least restrict them, from processing two tasks at the same time. However, recent research has shown that individual differences, flexible resource allocation, and prioritization of tasks cannot be fully explained by these accounts. We argue that understanding human multitasking as a choice and examining multitasking performance from the perspective of judgment and decision-making (JDM), may complement current dual-task theories. We outline two prominent theories from the area of JDM, namely Simple Heuristics and the Decision Field Theory, and adapt these theories to multitasking research. Here, we explain how computational modelling techniques and decision-making parameters used in JDM may provide a benefit to understanding multitasking costs and argue that these techniques and parameters have the potential to predict multitasking behavior in general, and also individual differences in behavior. Finally, we present the one-reason choice metaphor to explain a flexible use of limited capacity as well as changes in serial and parallel task processing. Based on this newly combined approach, we outline a concrete interdisciplinary future research program that we think will help to further develop multitasking research.

The goal of this study was to investigate the effect of predictability on dual-task performance in a continuous tracking task. Participants practiced either informed (explicit group) or uninformed (implicit group) about a repeated segment in the curves they had to track. In Experiment 1 participants practices the tracking task only, dual-task performance was assessed after by combining the tracking task with an auditory reaction time task. Results showed both groups learned equally well and tracking performance on a predictable segment in the dual-task condition was better than on random segments. However, reaction times did not benefit from a predictable tracking segment. To investigate the effect of learning under dual-task situation participants in Experiment 2 practiced the tracking task while simultaneously performing the auditory reaction time task. No learning of the repeated segment could be demonstrated for either group during the training blocks, in contrast to the test-block and retention test, where participants performed better on the repeated segment in both dual-task and single-task conditions. Only the explicit group improved from test-block to retention test. As in Experiment 1, reaction times while tracking a predictable segment were no better than reaction times while tracking a random segment. We concluded that predictability has a positive effect only on the predictable task itself possibly because of a task-shielding mechanism. For dual-task training there seems to be an initial negative effect of explicit instructions, possibly because of fatigue, but the advantage of explicit instructions was demonstrated in a retention test. This might be due to the explicit memory system informing or aiding the implicit memory system.

A continuous pursuit-tracking task is the typical experimental paradigm to investigate implicit motor learning. Implicit motor learning is proven by a greater improvement in tracking of a repeated segment of a target path compared to random segments ( Pew, 1974 ). Recently, doubts about the validity of results obtained with this paradigm have been raised. Improved tracking of a repeated segment might simply be due to the characteristics of that particular segment. In response to these doubts, we seek to improve the continuous tracking task. Therefore, we computed a pool of 37 distinct target segments. Participants (N = 36) practiced the tracking task, each one with a unique repeated segment in the middle and varying outer segments, all taken from the pool of segments. After five practice blocks of 36 trials each, a test block was performed where the repeated middle segment was replaced with a random segment. The tracking performance on the repeated segment was better than on random segments. Furthermore, we assume that learning was implicit, because participants' answers to a posttest interview showed they were largely unaware of a repeated segment within the curves.

The secular trend of reduced physical fitness (PF) leads to increased health risks. The aim of the present paper is to analyse various current factors that affect health behaviour with respect to the course of PF over 2 years. A path analysis combined with a latent growth curve analysis was based on a study that was conducted between June 2008 and June 2010 with 145 primary German school children (52.1% male, average age at baseline 7.95 years ± 0.95). PF was tested with the German Motor Test 6-18. For the mean PF and the course of PF, direct and indirect influences were shown over three levels, including migration background on the first level and physical activity (PA) on the second level. Body mass index (BMI) impacted the mean PF but not the course of PF. The influence of sedentary behaviour on the mean PF was diminished (compared to bivariate analysis) due to its common variance mainly with BMI. PA affected not only current PF in children but also the course of PF (a(intercept) = .28, P = .001; a(slope) = .27, P = .21). Consequently, preventive measures should focus on early adoption and maintenance of PA.

In beach volleyball the setter has the opportunity to give her or his hitter a "call". The call intends that the setter suggests to her or his partner where to place the attack in the opponent's court. The effectiveness of a call is still unknown. We investigated the women's and men's Swiss National Beach Volleyball Championships in 2011 and analyzed 2185 attacks. We found large differences between female and male players. While men called in only 38.4% of attacks, women used calls in 85.5% of attacks. If the male players followed a given call, 63% of the attacks were successful. The success rate of attacks without any call was 55.8% and 47.6% when the call was ignored. These differences were not significant (χ(2)(2) = 4.55, p = 0.103). In women's beach volleyball, the rate of successful attacks was 61.5% when a call was followed, 35% for attacks without a call, and 42.6% when a call was ignored. The differences were highly significant (χ(2)(2) = 23.42, p < 0.0005). Taking into account the findings of the present study, we suggested that the call was effective in women's beach volleyball, while its effect in men's game was unclear. Considering the quality of calls we indicate that there is a significant potential to increase the effectiveness of a call.

There is empirical evidence that children's physical activity is dependent on climatic conditions. In addition, a correlation between physical activity level and physical fitness has been identified. In this longitudinal study, we investigate whether seasons have an influence on physical fitness. A total of 145 German elementary school children were tested every six months over a two-year period. We used the German Motor Test 6-18 to assess physical fitness. Performance in the 6-min endurance run (P < 0.001), bidirectional jumping (P < 0.001), the standing long jump (P = 0.026), the 20 m sprint (P = 0.006) and the stand-and-reach task (P = 0.017) was significantly better in summer than in winter. There were no differences in the ability to balance backwards (P = 0.120); in the winter, the results for push-ups (P < 0.001) and sit-ups (P < 0.001) were better than those in the summer. We have shown that physical fitness is significantly influenced by the season. Consequently, when children's fitness tests are used (e.g. as the basis for intervention programs, for classifying health-risk groups or for recognising talent), the season in which testing occurred should be reported and accounted for in future studies.

Grasping movements are often planned in a way that they end in a position where joints are in an anatomically medial position. This behaviour is termed the "end-state comfort" (ESC) effect (Rosenbaum et al., 1990). We suggest that the anatomically medial position is favoured to control the most difficult part of the movement. In most experiments investigating ESC, objects have to be placed onto a target location, and the highest precision demand occurs at the end of the movement. Thus, ESC is confounded with movement difficulty. In this study, we dissociate movement difficulty and ESC. In our experiments, participants had to execute a task where the critical part of the movement was either at the end or at the beginning of the movement. Participants' grasping behaviour confirmed the hypothesis that movement planning is constrained by a goal for optimal control during the part of the movement that demands the highest precision, rather than by a goal to end in a comfortable state (Rosenbaum, Chapman, Weigelt, Weiss, & van der Wel, 2012). We identified recall and movement plan generating processes of motor planning (Cohen & Rosenbaum, 2004), that ensure the optimal control in the critical part of movement. Our results indicate that recall processes depend on motor experience which is acquired in different time scales. We suggest that motor planning processes are triggered only if the costs for executing movements controlled by recall processes exceed the costs for generating a motor plan., (Copyright © 2013 Elsevier B.V. All rights reserved.)