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BACKGROUND: Companies have tried to carry out interventions in order to mitigate the risks associated with losses in productivity and the health of employees. OBJECTIVE: This intervention trial evaluated the effect of a supervised exercise intervention based on aerobic capacity and strength on well-being at work and capability in performing work tasks. METHODOLOGY: The sample was composed of 67 participants (N = 67, mean age 34.31 years) and investigated a 12-week group physical exercise program in the workplace, two days per week for 50 minutes, which was supervised and based on aerobic endurance and strength. The 67 subjects were working-age office workers, deemed sedentary and randomized into an intervention (N = 40) or control (N = 27) group. Among them, 33 were men (N = 33; 49.25%) and 34 were women (N = 34, 50.75%). Outcomes were assessed pre- and post-test in both groups. The Mann-Whitney U and Chi-Square tests were performed to compare the characteristics of the intervention and control group. η2 = z/(n-1) was calculated as effect size rates. RESULTS: The program showed statistically significant effects on strength endurance (P = 0.020, η2 = 0.08), the loss of fat percentage (P = 0.015, η2 = 0.09), lower limb power (P = 0.020, η2 = 0.08) and QoL (P = 0.0001, η2 = 0.39 for the physical health outcome, and P = 0.0001, η2 = 0.35 for the outcome of total scores of mental health). CONCLUSIONS: The intervention had an impact on the endurance, fat percentage loss and QoL of the workers whose occupations were based on sedentary tasks.

BACKGROUND: Sedentary tasks contribute to the deterioration of health and the appearance of chronic diseases. Physical exercise can contribute to the development of health, although the characteristics of the most appropriate program are unknown. OBJECTIVES: This is the second paper of the PRODET® intervention trial evaluating the effect of a supervised group exercise intervention in the worksite based on aerobic capacity and strength lasting 12 weeks. METHODS: The sample was composed of 67 subjects (N = 67, mean age 34.31 years) and the study investigated a 12-week group physical exercise program in the workplace, two days per week with 50-minute sessions, which was supervised and based on aerobic endurance and strength. The 67 subjects were working-age office workers, deemed as sedentary and randomized into an intervention (N = 40) or control (N = 27) group. Outcomes work ability, depression, anxiety and job satisfaction were assessed with questionnaires pre-and post-test in both groups. RESULTS: The program showed effects on the mental factor of work ability (Z = 2.36, P = 0.019, η2 = 0.09). However, there were no significant differences in the rest of the results. CONCLUSIONS: The intervention had an impact on the mental factor of work ability in the workers whose occupations were based on sedentary tasks, and reinforcing this variable with an exercise program in the workplace could contribute to reducing the mental factor of work ability.

Background: We describe and analyze injury incidence, severity, cause of injury, anatomical location, damaged tissue, injury recurrence, and the time and place at which injuries occur over the course of a season. Methods: An observational, descriptive, prospective, nomothetic, and multidimensional study was conducted during the 2018–2019 season with 258 players of the top semiprofessional rugby league in Spain (División de Honor de Rugby). Data were reported by the clubs’ medical services. Reported time-loss injuries were collected. Results: Overall exposure was 4100 h (137 matches), over 35 weeks of competition. A total of 288 injuries were reported, with three of these leading to withdrawal from the sport. A total average of 35.63 days was lost to injury. Overall time-loss injury incidence was 3.41 injuries/1000 h of exposure. Backs suffered 119 injuries corresponding to 3.80 injuries/1000 h of exposure, whilst forwards suffered 169 injuries with 4.27 injuries/1000 h of exposure. Severe injuries were the most frequent injury type. Conclusions: Outcomes confirm that more injuries take place during competition, with these also being more severe in nature. Contact injuries were most frequently suffered, above all, due to tackling or being tackled.

Objective While fibromyalgia (FM) affects both men and women, differences exist in several factors including prevalence, symptoms and attitudes. Understanding these differences will help define the best approach to the clinical management of this still poorly-understood disease. This systematic review sought to identify gender differences in FM. Data sources The databases PubMed, Science Direct, Scielo, Scopus, Web of Science, and Pesquisa were searched using the terms “fibromyalgia”, “men” and “women” and the Boolean operators “AND” and “OR” for articles dealing with this topic published in any language in the past 20 years. The task force initially identified citations for 257 published articles. Study selection Of 257 records extracted, 28 articles were finally selected for inclusion. Data Extraction In the 28 studies, 2 studies were a clinical trial and the remaining studies were descriptive (10), observational studies (12), retrospective studies (2) and prospective studies (2). Articles were abstracted and quality of the studies determined using specific criteria. Data Synthesis The methodological quality of the studies reported in these articles was good (PEDro score 6.00±1.3328). Gender differences were detected in FM prevalence, symptoms and coping. Conclusions Overall, men with FM experienced more stress and worse sleep quality while women complained more of pain-related symptoms. Both sexes showed low physical activity levels. Both men and women responded well to manual treatment reporting substantial pain relief.

Fibromyalgia syndrome (FMS) is a condition that courses with chronic pain, fatigue, sleep disturbance, impaired quality of life and daily function. Due to the lack of blood, imaging or histological confirmatory tests, the diagnosis of FMS is based on the presence of widespread pain and presence of tender points (TPs). Our aim was to assess the pain pressure thresholds (PPTs) and subjective pain perception (SPP) of all 18 TPs while applying a normalized pressure in female patients with fibromyalgia. An exploratory descriptive pilot study was conducted in 30 female patients with FMS. Sociodemographic data (e.g., age, height, weight, and body mass index), clinical characteristics (e.g., years with diagnosis and severity of FMS), PPTs (assessed with an algometer), and SPP (assessed with a visual analogue scale) of all 18 TPs were collected. A comparative analysis side-to-side (same TP, left and right sides) and between TPs was conducted. No side-to-side differences were found (p &lt, 0.05). Significant differences between all 18 TPs were found for PPTs (p &lt, 0.0001), and SPP (p &lt, 0.005) scores were found. The most mechanosensitive points were located in the second costochondral junction, the occiput, the trochanteric prominence, the most painful while applying a normalized pressure considering the TP and side were those located in the gluteus, trochanteric prominence, and supraspinatus. The current study describes PPTs and SPP, as assessed with algometry and visual analogue scale, respectively, of all 18 TPs in female patients with FMS. TPs exhibited significant PPTs and SPP differences between TP locations with no side-to-side differences.

It has been suggested that Percutaneous Electrical Nerve Stimulation (PENS) can increase muscle strength. No previous study has investigated changes in performance in semiprofessional soccer players. This study compares the effects of adding two sessions of PENS to a training program versus the single training program over sport performance attributes (e.g., jump height and squat speed) in healthy soccer players. A cluster-randomized controlled trial was conducted on twenty-three semiprofessional soccer players who were randomized into an experimental (PENS + training program) or control (single training program) group. The training program consisted of endurance and strength exercises separated by 15-min recovery period, three times/week. The experimental group received two single sessions of PENS one-week apart. Flight time and vertical jump height during the countermovement jump and squat performance speed were assessed before and after each session, and 30 days after the last session. Male soccer players receiving the PENS intervention before the training session experienced greater increases in the flight time, and therefore, in vertical jump height, after both sessions, but not one month after than those who did not receive the PENS intervention (F = 4.289, p = 0.003, η 2 p: 0.170). Similarly, soccer players receiving the PENS intervention experienced a greater increase in the squat performance speed after the second session, but not after the first session or one month after (F = 7.947, p &lt, 0.001, η 2 p: 0.275). Adding two sessions of ultrasound-guided PENS before a training strength program improves countermovement jump and squat performance speed in soccer players.

This systematic review and meta-analysis sought to gain further insight into the relationship between cortisol reactivity and chronic widespread pain in patients with fibromyalgia. The studies selected were those conducted in adults with fibromyalgia that were random controlled, non-controlled or observational. Studies were excluded if they examined diseases other than fibromyalgia or if they did not report on pain or cortisol. Twelve studies met inclusion criteria. Data were extracted into tabular format using predefined data fields by two reviewers and assessed for accuracy by a third reviewer. The methodological quality of the studies was assessed using the PEDro scale. Data Synthesis: Of 263 studies identified, 12 were selected for our review and 10 were finally included as their methodological quality was good. In the meta-analysis, we calculated effect sizes of interventions on pain indicators and cortisol levels in patients with fibromyalgia. A small overall effect of all the interventions was observed on pain tolerance and pressure pain thresholds, yet this effect lacked significance (ES = 0.150; 95%CI 0.932–1.550; p > 0.05). Conclusions: While some effects of individual nonpharmacological therapeutic interventions were observed on both cortisol levels and measures of pain, our results suggest much further work is needed to elucidate the true relationship between chronic widespread pain and cortisol levels in patients with fibromyalgia.

Panoramic ultrasound (US) is a novel method used to assess linear dimensions, cross-sectional area, fatty infiltrate and echo-intensity features of muscles that cannot be measured with B-mode US. However, a structured overview of its validity and reliability is lacking. MEDLINE, PubMed, SCOPUS and Web of Science databases were systematically searched for studies evaluating reliability or validity data on panoramic US imaging to determine the muscular morphology and/or quality of skeletal muscles. Most studies had acceptable methodological quality. Seventeen studies analyzing reliability (n = 16) or validity (n = 5) were included. Twelve studies assessed cross-sectional area, seven studies assessed echo-intensity, five assessed linear dimensions (fascicle/tendon length, muscle/subcutaneous adipose thickness or between-structure distance) and one assessed intramuscular fat. Panoramic US seems to be a reliable and valid tool for the assessment of muscle morphology and quality in healthy populations at specific locations, particularly the lower extremities. Studies including scanning procedures are needed to confirm these findings in locations not included in this revision and in both clinical and healthy populations.

Introducción: La prostatitis crónica es uno de los diagnósticos más comunes en las consultas ambulatorias de Urología. Se presenta como un conjunto heterogéneo de enfermedades, cuya etiología muchas veces resulta desconocida, mostrando como denominador común un conjunto de síntomas dolorosos, irritativos y obstructivos del tracto genitourinario y el periné. Objetivos: Se realizó una revisión sistemática y metaanálisis actualizado de esta dolencia en relación con los perjuicios o beneficios que la actividad física podría tener en la prostatitis crónica o el dolor pélvico crónico. Métodos: Se realizó una búsqueda formal en las bases de datos Scopus, PubMed, ScienceDirect, PEDro, The Cochrane Library, Dialnet y SciELO hasta junio de 2018 (siendo el último artículo empleado en este metaanálisis publicado en marzo de 2018). Resultados: El equipo investigador revisó un total de 93 estudios, de los cuales se seleccionaron 10, con un posterior examen de su calidad metodológica mediante la escala PEDro. Se realizó la comparación del índice de masa corporal, la calidad de vida relacionada con el índice de masa corporal y la correlación de la incontinencia urinaria. El análisis global de las intervenciones dentro de la incontinencia urinaria resultó significativo (tamaño del efecto: 0,11; IC 95% 0,038 a 0,43; p = 0,024). Conclusiones: La variabilidad asociada a diseños experimentales representa una heterogeneidad en los efectos de los distintos programas o intervenciones de actividad física para el tratamiento de la prostatitis crónica. Los tamaños del efecto obtenidos evidencian que la efectividad de los programas de tratamiento alternativos, empleando vehicularmente la actividad física, puede guardar una relación con el tipo de intervención realizada.

Pelvic organ prolapse (POP) has a general incidence of10% in the female population of the Western world. The pessary is a silicone device, it is inserted into the vagina to provide support to the pelvic organs. It is used as a conservative treatment to improve prolapse symptoms.To evaluate urination among women with a pessary and women without a pessary and to evaluate the effectiveness of pessary treatment in pelvic organ prolapse with voiding difficulties.A prospective and quasi-experimental observational study of an analytical nature was conducted. It will consist of analyzing the results of treatment with vaginal pessaries in women with POP. A total of 60 women were chosen as a sample of the study, 50% were placed with the pessary. PGI test and uroflujometry were used.The placement of pessary shows how there is a significant correlation between the quality of life of women and urination.There is a relationship between the improvement of the quality of life and the improvement of the mycological dynamics of women in pessary treatment. However, the improvement in the quality of life cannot be attributed solely to the improvement of urinary flow, but also to the well-being caused by the reduction of POP.

SummaryThe aim of this study is to offer physiotherapists a synthesis of the main therapeutic tools available for the treatment of musculoskeletal pathologies in patients with haemophilia, according to the scientific literature. Although bleeds are recognised as no longer being a cause of death for people with haemophilia, the accompanying musculoskeletal injuries now represent the main problem associated with this disorder. There is a lack of clear guidelines to date regarding the physiotherapy treatment of these disorders. We performed a keyword searches of Pubmed, Scopus, Sciencedirect, Cochrane and PEDro databases. In total, 555 references were retrieved, of which only 55 fulfilled the inclusion criteria. Publications were grouped by the main symptoms caused by haemophilia and the physiotherapy treatments available. The literature reviewed shows that physiotherapists have a range of therapeutic tools at their disposal for the treatment of the main musculoskeletal disorders suffered by patients with haemophilia. Physiotherapy interventions act upon inflammation and pain, as well as favouring the reabsorption of haematomas, preventing muscle fibrosis and joint ankylosis and recovering the joint range from prior to the lesions. Also, these interventions help prevent muscle atrophy and provide patients with the optimal physical conditions for facing the small and repetitive injuries that, over time, can have a detrimental effect on their quality of life. Conclusion: Haemophilic patients suffer from a series of musculoskeletal disorders, which are associated with important functional disability. Physiotherapy and adapted sports are essential for decreasing disability and improving the quality of life of affected patients.

Background: Functional fitness training (FFT) is a new exercise modality that targets functional multi-joint actions via both muscle-strengthening exercises and aerobic training intervals. The aim of the study was to examine muscle recovery over a 20 min period after an FFT workout in trained adults. Materials and methods: Participants were 28 healthy trained subjects. In a single session, a countermovement jump (CMJ) was performed to determine several mechanical variables (jump height, maximum velocity, power) before (preFFT) and 4, 10, and 20 min after the FFT workout (postFFT). In parallel, capillary blood lactate concentrations were measured pre- and 3 min postFFT. Heart rate was also measured before and after the workout, and perceived exertion was measured postFFT. Results: Significant differences between the time points preFFT and 4 min and 10 min postFFT, respectively, were produced in jump height (p = 0.022, p = 0.034), maximum velocity (p = 0.016, p = 0.005), average power relative (p = 0.018, p = 0.049), and average power total (p = 0.025, p = 0.049). No differences were observed in any of the variables recorded preFFT and 20 min postFFT. Conclusions: While mechanical variables indicating muscle fatigue were reduced 4 and 10 min postFFT, pre-exercise jump ability only really started to recover 20 min after FFT although not reaching pre-exercise levels. This means that ideally intervals of around 20 min of rest should be implemented between training bouts.

Geographically situated in the circle of fire in the Pacific and bordering the pacific tectonic plate, makes the Filipino archipelago one of the most disaster-prone areas in the world. As a result of this exposure, it is estimated that an annual USD 7.893 million are spent directly to the multi-hazard prevention, promotion and response, representing the 69% of social expenditure in the country. Multilevel efforts to prevent the results of the disasters hitting the Philippines have been developed, including the local, regional, country and regional areas. These efforts are being developed at operational and promotional levels, including the political initiatives at local, country and regional frameworks. There have been political efforts to create guidelines so as to work on disaster risk reduction and vulnerability reduction for the most vulnerable countries, with the first world conference held in 1994. The second one in Hyogo in 2005 produced a comprehensive guideline for the risk reduction for the most vulnerable countries, focusing on those most at risk like archipelagos, countries in high risk areas and high impact areas. There is a surprisingly small amount of literature published concerning the impact of the political initiatives and its impact on the health of such populated areas. The paper describes the responses generated by the Filipino government after Yolanda, based on the legal framework that Hyogo provided, as well as provides a literature review of the published manuscripts on different sources, finalising with several recommendations as the improvement of the coordination and communication between levels of implementation, the clarification of the real problems identified for each area and the coordination between all the actors involved (local government, INGOs, regional government, international initiatives…) in the DRR process in an area to avoid duplication of activities and looking forward to engaging in synergetic initiatives.

Chronic prostatitis is one of the most common diagnoses in outpatient clinics in Urology. It is presented as a heterogeneous group of diseases, whose etiology is often unknown, showing as a common denominator a set of painful, irritative and obstructive symptoms of the genitourinary tract and perineum.A systematic review and updated meta-analysis of this pathology was performed in relation to the damages or benefits that physical activity could have in chronic prostatitis or chronic pelvic pain.The Scopus, PubMed, ScienceDirect, PEDro, The Cochrane Library, Dialnet and SciELO databases were consulted until June 2018 (the last paper used in this meta-analysis was published in March 2018).The research team reviewed a total of 93 studies, of which 10 were selected, with a subsequent examination of their methodological quality using the PEDro scale. The comparison of the body mass index, the quality of life related to the body mass index and the correlation of the urinary incontinence were made. The overall analysis of the interventions within the urinary incontinence was significant (effect size: 0.11; 95% CI 0.038 to 0.43; P=.024).The variability associated with experimental designs represents a heterogeneity in the effects of different programs or physical activity interventions for the treatment of chronic prostatitis. The effect sizes obtained suggest that the effectiveness of alternative treatment programs, using vehicular physical activity, may be related to the type of intervention performed.

Introduction The multifactorial modulation of postural stability implies difficulties in its knowledge and approach. Does pain modify postural stability ? Scientific literature affirms and denies this relationship. Our objective was to identify if modifications of postural stability appear in the presence of pain. Methods A systematic review was performed by searching Web of Science, Scopus, PubMed and Cochrane during November and December 2018. Articles published over the past 10 years which included subjects with pain and evaluation of the postural balance with stabilometry/posturography were selected. Those who did not evaluate the postural stability through objective measurable parameters or did not include subjects with pain were excluded. Results The search identified 232 articles, 71 met methodological criteria for full analysis. In this review, subjects of both genders from 6 to 88 years were included. Postural stability in relation to pain was studied in different anatomical regions : – 31 articles involved the spine ; – 3 the temporomandibular joint ; – 9 the knee. Twenty-eight articles include different conditions or pathologies. Lumbar, cervical and knee are the most studied regions. The mean position and the mean speed of the centre of pressure are altered in painful processes such as chronic low back pain. Postural disturbances due to whiplash are observed in acute and chronic processes. Traumatic processes seem to alter stability more than idiopathic pain. After the complete reading of the articles, a great variability of the criteria is observed in the stabilometric/posturographic measurements. Conclusions The presence of pain seems to alter postural stability. The unification of the criteria in the stabilometric/posturographic measurements is necessary to draw more reliable and extrapolatable conclusions between the different pain conditions.

Resumen basado en el de la publicación Monográfico con el título: “Colaboraciones" La adaptación al Espacio Europeo de Educación Superior requiere un cambio de enfoque metodológico en la universidad, siendo el estudiante el centro del proceso de enseñanza-aprendizaje. La incorporación de las Tecnologías de Información y Comunicación (TIC) a los procesos de enseñanza universitarios puede permitir el desarrollo de nuevas experiencias formativas y educativas mediante la realización de actividades integradas en el proceso de docencia. Se describe el uso de una metodología docente utilizando la plataforma virtual Moodle para la realización de actividades on-line en las asignaturas de Química Analítica I y II del Grado en Farmacia de la Universidad Complutense de Madrid. Además, para mejorar la participación del alumnado se realizó una encuesta para corregir los puntos débiles de la metodología implementada y conocer la predisposición de los estudiantes a la introducción de otras herramientas innovadoras en el aula de Química Analítica. Los estudiantes hicieron un uso regular de las herramientas para la práctica docente disponibles, y las valoraron positivamente. Sin embargo, presentaron una baja predisposición a la inclusión de nuevas Tecnologías de Información y Comunicación en el aula, tales como los espacios Wiki y el e-portafolio. ESP