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Insulating Liquids are widely used for their electrical and thermal properties in power apparatuses, particularly at the level of liquid-filled transformers. With the shift in engineering aspects towards sustainable development, it is important to find a sustainable solution with ecofriendly nature. Therefore, alternative (biodegradable) liquids are of high importance in the global transformer communities. In the present study, the alternative dielectric fluids (ester-based) feasibility for potential regeneration with Fuller’s earth is investigated. The experimental results are confined to the reclamation temperature as well as the ratio of Fuller's earth (the sorbent) and the liquid. A suitable laboratory treatment apparatus is designed and is adopted in this study. Promising measurements to comment on the effectiveness of the treatment have been performed at controlled treatment temperature and sorbent-liquid ratio with the ASTM 7150-13 as a reference norm.The results of this study allowed 80°C and 1 g/30 ml as affirmative conditions for the present experimental conditions. Diagnostic measurements include turbidity, particle counter, and UV spectrophotometry before and after treatments. It is inferred that fuller’s earth is not a promising sorbent for the reclamation of ester liquids.

Abstract Background Worldwide, most adolescent girls do not meet physical activity (PA) recommendations and very few PA programs are tailored specifically towards them. Even fewer information exists about the long-term effects of such programs. Some Canadian schools have implemented the FitSpirit PA intervention designed specifically for girls aged 12 to 17 years old. This paper describes the protocol of a quasi-experimental study evaluating long-term changes in health behaviours and outcomes following FitSpirit participation. Methods The study is conducted among schools that partner with FitSpirit every year. It started in 2018 and will be completed in 2022. The intervention comprises motivational talks, a turnkey running program, PA sessions and special events. Study participants fill out an online questionnaire twice a year. Follow-up questionnaires are sent at the end of each school year to the study participants who dropout from FitSpirit. The main outcome, changes in PA levels, is evaluated using questions validated for adolescents. Secondary outcomes are health (perceived health); lifestyle habits (sedentary activities, eating and sleeping habits); psychosocial outcomes (physical self-efficacy and body satisfaction); and FitSpirit appreciation (activity participation and satisfaction). Most questions originate from questionnaires validated for the adolescent population. Cross-sectional and longitudinal analyses will be performed. Discussion This study will provide one of the first longitudinal reports on the impact of a large extra-curricular PA intervention designed specifically for adolescent girls. The current study will uniquely contribute to PA research by assessing outcomes additional to PA levels, including markers of health, lifestyle habits and psychosocial determinants. Trial registration NCT, NCT03804151 , Registered on January 22, 2019; retrospectively registered.

Abstract Background Workplace Health Promotion Programs (WHPP) have been shown to be an efficient way of improving workers’ health. These programs can be incorporated in the worker’s daily schedule and improve their productivity at work. Improving employees’ health also benefits the employers by increasing their return on investment and lowering healthcare costs. The Activate Your Health program, created by Capsana in 2015, is a WHPP targeting multiple lifestyle habits for a three-year period. This WHPP includes tailored web-based interventions and the support of different health professionals throughout the years. We hypothesize that this approach will yield long-term lifestyle changes. The objective of the current paper is to describe the Activate Your Health program’s design. Methods/design Eleven companies are taking part in this WHPP and had to choose among five different options of this program and all their employees were encouraged to participate. Each option differs by the number and type of interventions included. The limited option, which is considered the control group, only consists in completing a questionnaire regarding their health status, lifestyle habits and behaviors. On the other end, the extensive option receives a combination of multiple interventions: online menus, health challenges, support in creating a healthy work environment, coaching by health professionals (nurse, nutritionist, and kinesiologist), health screening and flexibility assessment, online resources, social health platform, and activity tracking. The remaining options are in between these options and vary by the amount of intervention. Baseline data are already gathered; two other data collection periods will take place after one and 2 years into the program. The primary outcomes of the current program are physical activity and fitness measures, nutritional data, smoking habits, stress and intention to change. Discussion The Activate Your Health program will allow us to compare which combinations of interventions are the most effective. It is expected that the extensive option will be the most advantageous to improve lifestyle habits. The results will indicate the strength and weakness of each intervention and how it could be improved. Trial registration Clinicaltrails.gov, registration number: NCT02933385 (updated on the 26th of March 2019, initially registered on the 5th of October 2016).

Background Taste and appreciation of sports drinks can affect perceived exertion during exercise. Anecdotal evidence shows that maple products are regularly consumed by recreational and professional athletes but very few studies have reported on their effects during exercise. The purpose of the current study is to report the taste, appreciation and perceived exertion following the ingestion of maple-based sports drinks and other carbohydrate drinks during prolonged exercise. Methods Recreationally and competitively active male subjects (n = 76, mass = 73.7 ± 10.3 kg, maximum oxygen consumption (VO2max) = 4.4 ± 0.5 L/min, maximal aerobic power (MAP) = 309 ± 42 W) ingested one of four carbohydrate solutions (all at 60 g CHO/L): concentrated maple sap (MW), diluted maple syrup (MS), glucose (G), a commercial sports drink (CSD), or a placebo (P; water sweetened with stevia) at every 30 min during 120 min of steady-state exercise (SSE) on a cycle ergometer at 66% MAP. Ratings of perceived exertion (RPE, Borg CR-10) were recorded at each 30 min throughout SSE. A questionnaire was administered to assess sensory characteristics (sweetness, acidity, refreshing, and overall taste on a visual analogue scale, converted to decimals from 0 to 1) and appreciation (sweet, acid and overall on a 9-point hedonic scale) 30 min before (immediately after the first ingestion) and immediately after SSE. Results Sweetness was perceived to be higher for MW than G and P (pre: 0.60 ± 0.19, 0.51 ± 0.17 and 0.50 ± 0.17 and post: 0.69 ± 0.19, 0.34 ± 0.18 and 0.48 ± 0.22; p

High-Intensity Interval Training (HIIT) is a time-efficient training method suggested to improve health and fitness for the clinical population, healthy subjects, and athletes. Many parameters can impact the difficulty of HIIT sessions. This study aims to highlight and explain, through logical deductions, some limitations of the Skiba and Coggan models, widely used to prescribe HIIT sessions in cycling. We simulated 6198 different HIIT training sessions leading to exhaustion, according to the Skiba and Coggan-Modified (modification of the Coggan model with the introduction of an exhaustion criterion) models, for three fictitious athlete profiles (Time-Trialist, All-Rounder, Sprinter). The simulation revealed impossible sessions (i.e., requiring athletes to surpass their maximal power output over the exercise interval duration), characterized by a few short exercise intervals, performed in the severe and extreme intensity domains, alternating with long recovery bouts. The fraction of impossible sessions depends on the athlete profile and ranges between 4.4 and 22.9% for the Skiba model and 0.6 and 3.2% for the Coggan-Modified model. For practitioners using these HIIT models, this study highlights the importance of understanding these models’ inherent limitations and mathematical assumptions to draw adequate conclusions from their use to prescribe HIIT sessions.

Glacial drift exploration methods are well established and widely used by mineral industry exploring for blind deposit in northern territories, and rely on the dispersion of mineral or chemical signal in sediments derived from an eroded mineralized source. Gold grains themselves are the prime indicator minerals to be used for the detection of blind gold deposits. Surprisingly, very little attention has been dedicated to the information that size and shape of gold grain can provide, other than a simple shape classification based on modification affecting the grains that are induced in the course of sediment transport. With the advent of automated scanning electron microscope (SEM)-based gold grain detection, high magnification backscattered electron images of each grain are routinely acquired, which can be used for accurate size measurement and shape analysis. A library with 88,613 gold grain images has been accumulated from various glacial sediment surveys on the Canadian Shield and used to detect trends in grains size and shape. A series of conclusions are drawn: (1) grain size distribution is consistent among various surveys and areas, (2) there is no measurable fine-grained gold loss due to natural elutriation in ablation or reworked till, or during the course of reverse circulation drilling, (3) there is no grain size sorting during glacial transport, severing small grains from large ones, (4) shape modification induced by transport is highly dependent on grain size and original shapes, and (5) the use of grain shape inherited from neighboring minerals in the source rocks is a useful feature when assessing deposit types and developing exploration strategies.

The discovery of new mineral deposits contributes to the sustainable mineral industrial development, which is essential to satisfy global resource demands. The exploration for new mineral resources is challenging in Canada since its vast lands are mostly covered by a thick layer of Quaternary sediments that obscure bedrock geology. In the course of the recent decades, indicator minerals recovered from till heavy mineral concentrates have been effectively used to prospect for a broad range of mineral deposits including diamond, gold, and base metals. However, these methods traditionally focus on (visual) investigation of the 0.25–2.0 mm grain-size fraction of unconsolidated sediments, whilst our observations emphasize on higher abundance, or sometimes unique occurrence of precious metal (Au, Ag, and platinum-group elements) minerals in the finer-grained fractions (2) is by far the most abundant (n = 1488; 55.86%). Textural and mineral-chemical data suggest that detrital platinum-group minerals in the studied samples have been derived, at least in part, from Au-rich ore systems.

The quantitative and qualitative assessment of gold grains from samples of glacial till is a well-established method for exploring gold deposits hidden under glaciated cover. This method, which is widely used in the industry and has resulted in numerous successes in locating gold deposits in glaciated terrain, is still based on artisanal gravity separation techniques and visual identification. However, being artisanal, it is limited by inconsistent recoveries and difficulties associated with visually identifying the predominantly small gold grains. These limitations hinder its capacity to decipher subtle or complex signals. To improve detection limits through the recovery of small gold grains, a new approach has recently been introduced into the industry, which is commercially referred to as the “ARTGold” procedure. This procedure involves the use of an optimized miniature sluice box coupled with an automated scanning electron microscopy routine. The capabilities of this improved method were highlighted in this study by comparing till surveys conducted around the Borden gold deposit (Ontario, Canada) using the conventional and improved methods at both local and regional scales. Relative to that with the conventional approach, the improved method increased the recovery of gold grains from samples (regional and down-ice mineralization) by almost one order of magnitude. (regional and down-ice mineralization), dominantly in regard of the small size fractions. Increasing the counts in low-abundance regional samples allows for a better discrimination between background signals and significant dispersions. The described method offers an alternative for improving the characterization of gold dispersal in glaciated terrain and related gold deposit footprints.

Background: The aim of this study was to compare the effects of carbohydrate (CHO) drinks (6% per volume) sweetened with maple (syrup or sap) to a commercial sports drink, glucose, and a control solution (water) on cognitive flexibility during high-intensity intermittent exercise. Methods: Eighty-five active men completed six 3-min bouts at 95% of their maximal aerobic power on a stationary bike, with 3 min of passive rest between efforts. Subjects were randomly allocated to an ingestion condition. Following each exercise bout, subjects ingested 166 mL of the experimental solution, drinking a total of 1 L of the same solution throughout the experimentation. Cognitive flexibility was measured using reaction time and accuracy on the Stroop task. The cognitive task was performed a total of 10 times, including 15 and 30 min post-exercise. Glycemia and cerebral oxygenation were also measured at each time point. Statistical analyses were performed using a two-way ANOVA (Condition × Time) with repeated measures. Results: The ingestion of maple products and the commercial sports drink led to a lesser increase in glycemia than glucose ingestion. CHO ingestion, when compared to water, induced a slight reduction in reaction times on the cognitive task, especially in the switching trials. CHO ingestion had no impact on cerebral oxygenation. Conclusions: This study shows that CHO ingestion, regardless of its type, tends to improve cognitive performance throughout exercise, especially during difficult cognitive tasks.