1. Well Fare
- Author
-
Jane Cole‐Hamilton
- Subjects
Stress management ,Psychotherapist ,Extraversion and introversion ,media_common.quotation_subject ,Stress (linguistics) ,Personality ,Session (computer science) ,Psychology ,media_common - Abstract
Examines the effectiveness of employee wellness and stress programmes. Suggests areas that could be covered in such programmes, including how to identify one′s own body response; understanding body rhythms; knowing whether one is left or right brained and introvert or extrovert; and specific techniques for changing one′s own stress responses.
- Published
- 1994
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