Search

Abstract Background Anecdotal evidence suggests ultra-runners may not be consuming sufficient water through foods and fluids to maintenance euhydration, and present sub-optimal sodium intakes, throughout multi-stage ultra-marathon (MSUM) competitions in the heat. Subsequently, the aims were primarily to assess water and sodium intake habits of recreational ultra-runners during a five stage 225 km semi self-sufficient MSUM conducted in a hot ambient environment (Tmax range: 32°C to 40°C); simultaneously to monitor serum sodium concentration, and hydration status using multiple hydration assessment techniques. Methods Total daily, pre-stage, during running, and post-stage water and sodium ingestion of ultra-endurance runners (UER, n = 74) and control (CON, n = 12) through foods and fluids were recorded on Stages 1 to 4 by trained dietetic researchers using dietary recall interview technique, and analysed through dietary analysis software. Body mass (BM), hydration status, and serum sodium concentration were determined pre- and post-Stages 1 to 5. Results Water (overall mean (SD): total daily 7.7 (1.5) L/day, during running 732 (183) ml/h) and sodium (total daily 3.9 (1.3) g/day, during running 270 (151) mg/L) ingestion did not differ between stages in UER (p vs. CON). Exercise-induced BM loss was 2.4 (1.2)% (p p > 0.05 vs. CON pre-stage). Asymptomatic hyponatraemia (n = 8 UER, corresponding to 42% of sampled participants. Pre- and post-stage urine colour, urine osmolality and urine/plasma osmolality ratio increased (p p Conclusion Water intake habits of ultra-runners during MSUM conducted in hot ambient conditions appear to be sufficient to maintain baseline euhydration levels. However, fluid over-consumption behaviours were evident along competition, irrespective of running speed and gender. Normonatraemia was observed in the majority of ultra-runners throughout MSUM, despite sodium ingestion under benchmark recommendations.

Nineteen professional football players (Age: 26±5 years; Height: 1.84±0.08 m; Mass: 83.4±8.9 kg) completed three x 30 m maximal acceleration sprints from a standing start before completing the Yo-Yo intermittent recovery test level 1. Three x 30 m maximal acceleration sprints were then repeated post-fatigue. Light gates recorded sprint times from 0-5 m, 0-10 m, 0-15 m and 0-30 m. Force platforms collected ground reaction force of the first stance phase of the sprint run. Differences between pre- and post-fatigue were observed in the sprint times over 0-15 m (P = 0.015; CI [0.007, 0.110]) and 0-30 m (P = 0.004; CI [0.056, 0.234]). Peak medial-lateral ground reaction force was lower (P = 0.045; CI [-0.146, -0.005]) post- than pre-fatigue. The ratio of force were significantly different between pre- and post-fatigue for the medial-lateral and anterior-posterior comparison (P = 0.017; CI [-0.063, -0.010]), and the medial-lateral and vertical comparison (P = 0.012; CI [-0.036, -0.007]). Football players altered their sprint mechanics to reduce medial-lateral loading and orient the force in an increased anteroposterior and vertical direction in order to maintain 0-10 m sprint performance. Practitioners should observe medial-lateral force contributions and improve sprint technical efficacy. [ABSTRACT FROM AUTHOR]

This study examined the efficacy of peak-power estimation equations in children using force platform data and determined whether allometric modeling offers a sounder alternative to estimating peak power in pediatric samples. Ninety one boys and girls aged 12-16 years performed 3 countermovement jumps (CMJ) on a force platform. Estimated peak power (PPest) was determined using the Harman et al., Sayers SJ, Sayers CMJ, and Canavan and Vescovi equations. All 4 equations were associated with actual peak power (r = 0.893-0.909. all p < .01). There were significant differences between PPest, using the Harman et al., Sayers SJ, and Sayers CMJ equations (p < .05) and actual peak power (PPactual). ANCOVA also indicated sex and age effect for PPactual(p < .01). Following a random two-thirds to one-third split of participants, an additive linear model (p = .0001) predicted PPactual (adjusted R2 = .866) from body mass and CMJ height in the two-thirds split (n = 60). An allometric model using CMJ height, body mass, and age was then developed with this sample, which predicted 88.8% of the variance in PPactual (p < .0001, adjusted R2 = .888) The regression equations were cross-validated using the one-third split sample (n = 31), evidencing a significant positive relationship (r = .910, p = .001) and no significant difference (p = .151) between PPactual and PPest, using this equation. The allometric and linear models determined from this study provide accurate models to estimate peak power in children. [ABSTRACT FROM AUTHOR]

Purpose: This study examined the placebo effect of caffeine on number of repetitions (reps), rating of perceived exertion (RPE), blood pressure (BP), and peak heart rate (PHR) during resistance-training exercise with repetitions (reps) performed to volitional failure. Methods: Following determination of 1-rep maximum in single-leg leg extension, 15 males performed reps to failure at 60% 1-RM in 3 conditions: control, perceived caffeine condition, and perceived placebo condition presented in a randomized order. Participants were informed they would ingest 250 mL of solution that contained either 3 mg·kg-1 caffeine or 3 mg·kg-1 placebo 1 h before each exercise trial. A deceptive protocol was employed and subjects consumed a placebo solution in both conditions. During each condition, total reps, RPE for the active muscle and overall body, and PHR were recorded. Results: Subjects completed 2 more reps when they perceived they had ingested caffeine. RPE was significantly (P = .04) lower in the perceived caffeine and control conditions and RPE for the active muscle was significantly higher across all conditions compared with RPE for the overall body. No substantial differences were evident in PHR across conditions. Conclusions: Results of this study are similar to studies of actual caffeine ingestion. However, the perception of consuming a substance that purportedly enhances performance is sufficient enough to enable individuals to complete a greater number of reps to failure during short-term resistance exercise. [ABSTRACT FROM AUTHOR]

The impact of whole-body precooling on the extracellular heat shock protein 72 (eHSP72) and cytokine responses to running in the heat is undefined. The aim of this study was to determine whether precooling would attenuate post-exercise eHSP72 and cytokine responses. Eight male recreational runners completed two 90-minute bouts of running at 65%O2max in 32 ± 0.9°C and 47 ± 6 % relative humidity (RH) preceded by either 60-minutes of precooling in 20.3 ± 0.3°C water (COOL) or 60 min rest in an air-conditioned laboratory (20.2 ± 1.7°C, 60 ± 3% RH; CON). eHSP72, TNF-α, IL-6, IL-10 IL-1ra were determined before and immediately after exercise. The elevation in post-exercise eHSP72 was attenuated after COOL (+0.04 ± 0.10 ng.mL−1) compared to CON (+ 0.29 ± 0.26 ng.mL−1;P < 0.001). No changes in TNF-α were observed at any stage. COOL reduced the absolute post-exercise change in IL-6 (P = 0.011) and IL-10 (P = 0.03) compared to CON. IL-1ra followed this trend (P = 0.063). A precooling-induced attenuation of eHSP72 and proinflammatory cytokines may aid recovery during multi-day sporting events, but could be counterproductive if a training response or adaptation to environmental stress is a desired outcome. [ABSTRACT FROM PUBLISHER]

Pre-cooling has been reported to attenuate the increase in core temperature, although, information regarding the effects of pre-cooling on cognitive function is limited. The present study investigated the effects of pre-cooling on visual discrimination during exercise in the heat. Eight male recreational runners completed 90 min of treadmill running at 65%2maxin the heat [32.4 ± 0.9°C and 46.8 ± 6.4% relative humidity (r.h.)] on two occasions in a randomised, counterbalanced crossover design. Participants underwent pre-cooling by means of water immersion (20.3 ± 0.3°C) for 60 min or remained seated for 60 min in a laboratory (20.2 ± 1.7°C and 60.2 ± 2.5% r.h.). Rectal temperature (Trec) and mean skin temperature (Tskin) were monitored throughout the protocol. At 30-min intervals participants performed a visual discrimination task. Following pre-cooling, Trec(P = 0.040;= 0.48) was moderately lower at 0 and 30 min and Tskin(P = 0.003;= 0.75) lower to a large extent at 0 min of exercise. Visual discrimination was moderately more accurate at 60 and 90 min of exercise following pre-cooling (P = 0.067;= 0.40). Pre-cooling resulted in small improvements in visual discrimination sensitivity (F1,7 = 2.188;P = 0.183;= 0.24), criterion (F1,7 = 1.298;P = 0.292;= 0.16) and bias (F1,7 = 2.202;P = 0.181;= 0.24). Pre-cooling moderately improves visual discrimination accuracy during exercise in the heat. [ABSTRACT FROM PUBLISHER]

The aim of this study was to investigate if the effects of changes in physiological arousal on timing performance can be accurately predicted by the catastrophe model. Eighteen young adults (8 males, 10 females) volunteered to participate in the study following ethical approval. After familiarisation, coincidence anticipation was measured using the Bassin Anticipation Timer under four incremental exercise conditions: Increasing exercise intensity and low cognitive anxiety, increasing exercise intensity and high cognitive anxiety, decreasing exercise intensity and low cognitive anxiety and decreasing exercise intensity and high cognitive anxiety. Incremental exercise was performed on a treadmill at intensities of 30%, 50%, 70% and 90% heart rate reserve (HRR) respectively. Ratings of cognitive anxiety were taken at each intensity using the Mental Readiness Form 3 (MRF3) followed by performance of coincidence anticipation trials at speeds of 3 and 8 mph. Results indicated significant condition × intensity interactions for absolute error (AE;p= .0001) and MRF cognitive anxiety intensity scores (p= .05). Post hoc analysis indicated that there were no statistically significant differences in AE across exercise intensities in low–cognitive anxiety conditions. In high–cognitive anxiety conditions, timing performance AE was significantly poorer and cognitive anxiety higher at 90% HRR, compared to the other exercise intensities. There was no difference in timing responses at 90% HRR during competitive trials, irrespective of whether exercise intensity was increasing or decreasing. This study suggests that anticipation timing performance is negatively affected when physiological arousal and cognitive anxiety are high. [ABSTRACT FROM PUBLISHER]

Exertional-heat stress has the potential to disturb intestinal integrity, leading to enhanced permeability of enteric pathogenic micro-organisms and associated clinical manifestations. The study aimed to determine the circulatory endotoxin concentration and cytokine profile of ultra-endurance runners (UER, n=19) and a control group (CON, n=12) during a five stage 230km ultra-marathon (mean ± SD: 27h38min ± 3h55min) conducted in hot and dry environmental conditions (30°C to 40°C and 31% to 40% relative humidity). Body mass and tympanic temperature were measured, and venous blood samples were taken before (pre-stage) and immediately after (post-stage) each stage of the ultra-marathon for the analysis of gram-negative bacterial endotoxin, C-reactive protein, cytokine profile (IL-6, IL-1β, TNF-α, IFN-γ, IL-10, and IL-1ra), and plasma osmolality. Gastrointestinal symptoms and perceptive thermal tolerance rating were also monitored throughout competition. Mean exercise-induced body mass loss over the five stages ranged 1.0% to 2.5%. Pre- and post-stage plasma osmolality in UER ranged277 to 282mOsmol/kg and 286 to 297 mOsmol/kg, respectively. Pre-stage concentrations of endotoxin (peak: 21% at Stage 5), C-reactive protein (889% at Stage 3), IL-6 (152% at Stage 2), IL-1β (95% at Stage 5), TNF-α (168% at Stage 5), IFN-γ (102% at Stage 5),IL-10 (1271% at Stage 3), and IL-lra (106% at Stage 5) increased as the ultra-marathon progressed in UER; while no changes in CON were observed (except for IL-1β, 71% at Stage 5). Pre- to post-stage increases were observed for endotoxin (peak: 22% at Stage 3), C-reactive protein (25% at Stage 1), IL-6 (238% at Stage 1), IL-β (64% at Stage 1), TNF-α (101% at Stage 1), IFN-γ (39% at Stage 1), IL-10 (1100% at Stage 1), and IL-1ra (207% at Stage 1) concentrations in UER. Multi-stage ultra-marathon competition in the heat resulted in a modest circulatory endotoxaemia accompanied by a pronounced pro-inflammatory cytokinaemia by post-Stage 1, both of which were sustained throughout competition at rest (pre-stage) and after stage completion. Compensatory anti-inflammatory responses and other external factors (i.e., training status, cooling strategies, heat acclimatization, nutrition and hydration) may have contributed towards limiting the extent of pro-inflammatory responses in the current scenario. [ABSTRACT FROM AUTHOR]

Exploring the effects of fatigue on skilled performance in tennis presents a significant challenge to the researcher with respect to ecological validity. This study examined the effects of moderate and high-intensity fatigue on groundstroke accuracy in expert and non-expert tennis players. The research also explored whether the effects of fatigue are the same regardless of gender and player's achievement motivation characteristics. 13 expert (7 male, 6 female) and 17 non-expert (13 male, 4 female) tennis players participated in the study. Groundstroke accuracy was assessed using the modified Loughborough Tennis Skills Test. Fatigue was induced using the Loughborough Intermittent Tennis Test with moderate (70%) and high-intensities (90%) set as a percentage of peak heart rate (attained during a tennisspecific maximal hitting sprint test). Ratings of perceived exertion were used as an adjunct to the monitoring of heart rate. Achievement goal indicators for each player were assessed using the 2 x 2 Achievement Goals Questionnaire for Sport in an effort to examine if this personality characteristic provides insight into how players perform under moderate and highintensity fatigue conditions. A series of mixed ANOVA's revealed significant fatigue effects on groundstroke accuracy regardless of expertise. The expert players however, maintained better groundstroke accuracy across all conditions compared to the novice players. Nevertheless, in both groups, performance following high-intensity fatigue deteriorated compared to performance at rest and performance while moderately fatigued. Groundstroke accuracy under moderate levels of fatigue was equivalent to that at rest. Fatigue effects were also similar regardless of gender. No fatigue by expertise, or fatigue by gender interactions were found. Fatigue effects were also equivalent regardless of player's achievement goal indicators. Future research is required to explore the effects of fatigue on performance in tennis using ecologically valid designs that mimic more closely the demands of match play. [ABSTRACT FROM AUTHOR]