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OBJECTIVE: Chemotherapy and/or radiation are normally the predominant therapies administered to cancer patients. Commonly, patients express complaints of fatigue during adjuvant treatment. Furthermore, regular practice of physical exercise during adjuvant treatment seems to have positive effects. The aim of this study was to investigate the effects of combined muscle strength, and a supervised aerobic training program on myoelectric activity of Vastus Lateralis during isometric test in patients with breast cancer undergoing adjuvant chemotherapy. PATIENTS AND METHODS: Thirty-two women with breast cancer (20 patients in the training group and 12 patients as controls) undergoing adjuvant chemotherapy participated in the study. They took part in a 6-week training period. A muscle-strength program included isometric contraction and electrical muscle stimulation (EMS). Aerobic training program consisted of supervised intermittent cycling exercise and home-based walking exercise. The outcome measures were Root Mean Square (RMS), Mean Power Frequency (MPF), Maximal Voluntary isometric Contraction (MViC), and Endurance Time (ET) of Vastus Lateralis, before and after the training period in the two groups. RESULTS: Compared to controls, a significant increase in MViC (p=0.001) and ET (p=0.005) in quadriceps accompanied by a significant decrease in RMS (p=0.007) and a significant increase in MPF (p=0.002) has been obtained in the training group. CONCLUSIONS: Supervised muscle strength and supervised aerobic training programs enhanced muscle activity and muscular performance in women with breast cancer during adjuvant chemotherapy treatment and optimized the decrease of muscular fatigue. [ABSTRACT FROM AUTHOR]

Objective. – Determine the influence of physical fitness level on excess post-exercise oxygen consumption after supramaximal-intermittent exercise.Method. – Fourteen subjects (seven trained and seven sedentary subjects) performed three repetitions of an exercise corresponding to 60% of time to exhaustion at 120% of the maximum aerobic power, with two recovery periods of 5 min each. The third exercise was followed by 20 min of recovery. The oxygen uptake was measured continuously using a breath-by-breath device. Blood samples were taken from fingers during recoveries for lactate analyses.Results. – The excess post-exercise oxygen consumption increased gradually during recovery in trained subjects (P < 0.01). However, values were practically similar in sedentary subjects. In addition, we found a linear relationship between excess post-exercise oxygen consumption and decrease lactate during the 20 min recovery. Whatever the level of subject physical fitness, these two parameters were significantly correlated (r = 0.94; P < 0.01). Trained subjects have significantly higher excess post-exercise oxygen consumption than sedentary subjects (P < 0.05) and greater lactate decrease during recovery (P < 0.01).Conclusion. – Between and after repetition of supramaximal individualized exercise, the excess post-exercise oxygen consumption vary according to the level of physical fitness. [Copyright &y& Elsevier]

Purpose: The current study aimed to evaluate the telic-paratelic tendency and heart rate variability in athlete participants from different sports activities. Methods: We assigned 117 healthy participants ( M age = 20, SD = 3 years) into three groups according to their training activity: power-trained (PT; n=43), endurance-trained (ET; n=36), and healthy untrained individuals (n=38). We assessed their telic-paratelic tendencies with the validated Telic Dominance Scale and their autonomic nervous system activity with heart rate variability (HRV) analyses. Results: Our findings revealed no significant differences in the telic-paratelic tendencies between ET and PT groups. However, significant differences were observed between athletes and untrained individuals ( p = 0.001). Indeed, compared to untrained participants, ET and PT athletes had a greater telic tendency (both p = 0.001), were more focused on planning orientation (ET: p = 0.003; PT: p =0.001), and less often avoided arousal or activation (For ET 31% and for PT 26% of participants). The paratelic tendency was more important in untrained individuals, with most of these participants lacking in seriousmindedness and planning. In addition, we found higher HRV in paratelic ET athletes (SDNN p = 0.050, LF p = 0.022, and LF/HF p = 0.031) compared to their telic peers. Conclusion: our results suggest that sport activity did not influence the telic-paratelic tendency. Nevertheless, this tendency differentiates trained from untrained participants. HRV was higher among paratelic ET athletes, potentially reflecting less stress and more training adaptability in these athletes., Competing Interests: Declaration of Conflicting InterestsThe author(s) declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article. FundingThe author(s) received no financial support for the research, authorship, and/or publication of this article.

Background: Changing from a static to a dynamic balance condition could affect the performance of a cognitive task such as mental rotation. Thus, the main goal of this study is to investigate aspects of visual-spatial cognition between two non-contact sports (i.e., badminton and volleyball) in different upright conditions (i.e., standing position, frontal balance, and sagittal balance)., Methods: Thirty-five volunteer female sports and physical education students, fourteen specialists in badminton and twenty-one specialists in volleyball agreed to participate in this study. Each of the assessments was a 3D cube mental rotation task with and/or without balance exercises (i.e., frontal and/or sagittal balance) on a wobble board. Five stimuli were used in the mental rotation task (i.e., 45°, 135°, 180°, 225° and 315° for objected-based cube condition with egocentric transformation) which included pairs of standard and comparison images., Results: The findings indicate that there was a notable decrease (p < 0.001; d = 1.745) in response time in both dynamic balance conditions (i.e., frontal and sagittal balance) compared to standing position condition. In addition, results revealed significant interaction between balance conditions (i.e., frontal and/or sagittal balance) and groups (i.e., badminton and volleyball) in the response time at 225° angle and in the error percentage., Conclusions: In sum, dynamic balance is also an activity that involves mental manipulation of objects in 3D space, which can enhance badminton and volleyball female players' ability to rotate 3D cube stimuli., (© 2024. The Author(s).)

Background: The present study aims to compare the mental rotation performance between two non-contact sports (i.e., badminton and volleyball) in different upright conditions (i.e., with and without dynamic balance)., Methods: Thirty-five female sports and physical education students voluntarily participated in the experiment, including fourteen specialists in badminton and twenty-one specialists in volleyball. The experiment involved a mental body rotation task with or without balance exercises on a wobble board., Results: Badminton players outperformed volleyball players in the mental rotation tasks regardless of balance. More interestingly, the results revealed an overall decrease in reaction times when participants performed balance exercises simultaneously with mental rotation., Discussion: Our findings suggest that introducing dynamic balance on a wobble board has immediate beneficial effects on the mental rotation performance of female badminton and volleyball players. These findings are discussed in the context of sport specificities and cognitive processing framework., Competing Interests: The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest., (Copyright © 2024 Amara, Al-Hadabi, El-Ashkar, Gmada, Habacha and Mkaouer.)

Background: Soccer is one of the most attractive sports around the globe for children and adolescents, and the benefits of soccer training are often shown. Due to the intermittent character of soccer with random changes between high-intensity activity and low-intensity play, athletes' aerobic (respiratory) capacity is specifically stimulated. However, little is known about the effects of regular soccer practice on pulmonary diffusion capacity (TL) in young players, even though it is the most popular sport in the world., Objectives: To analyze the effects of 28 weeks of regular soccer training versus a non-activity control period on the TL, the alveolar-capillary membrane diffusion capacity (DM) as well as the capillary blood volume (Vc) in healthy prepubertal boys aged 6 to 10 years., Methods: For this purpose, boys were randomly assigned to a soccer training group (SG, n = 40) or a control group (CG, n = 40). Pre and post-intervention, all participants performed an all-out graded bicycle ergometer test to measure maximal oxygen uptake (VO 2max ) and maximal aerobic power (MAP). A respiratory maneuver was performed at rest and just at the end of the test to measure the TL for carbon monoxide (TL CO ) and nitric oxide (TL NO ), DM, as well as Vc., Results: There were no significant baseline between-group differences for any of the assessed parameters (p > 0.05). Significant group-by-time interactions were found for most pulmonary parameters measured at rest (p < 0.05), with effect size (ES) values ranging from small-to-large (0.2 < ES < 4.0), except for VA (p = 0.3, ES = 0.006). Post-hoc tests indicated significant DM (p < 0.05; 0.2 < ES < 4.0), TL NO (p < 0.01; 0.22 < ES < 4.0), TL CO (p < 0,01; 0.24 < ES < 4.0) and Vc (p = 0.01; 0.404 < ES < 0.6) improvements for SG but not CG. Significant group-by-time effects were identified for HRmax and VO 2 max (p < 0.001; ES = 0.5 and p = 0.005; ES = 0.23 respectively). The post-hoc analyses indicated a significant decrease in HRmax and a significant increase in VO 2 max in the SG (p < 0.001; ES = 0.5 and p = 0.005, ES = 0.23, respectively) but not in CG. Values for TL CO increased by almost 20%; Vc of 14% DM of 8% and VA of 10% at the end of maximal exercise in SG. Furthermore, the percentage improvement was less notable in the control group (7.5% for TL CO ; 2% for Vc; 5% for DM and 4% for VA)., Conclusion: Regular soccer training significantly improves pulmonary vascular function and increases DM and Vc after exercise in prepubertal boys. The observed adaptations are most likely due to better recruitment of additional pulmonary capillary function. However, the stepwise linear regression analyses indicated that increases in pulmonary vascular function were not related to improvements in VO 2max and MAP., (© 2023. The Author(s).)

Purpose: Chemotherapy and/or radiation are the most often delivered treatments to cancer patients. Usually during the adjuvant treatment, patients complain about fatigue. In addition, physical exercise during adjuvant treatment of cancer seems to have beneficial effects. The aim of this investigation was to assess the effects of multimodal aerobic and strength exercises programs on muscle deoxygenation of patients with breast cancer undergoing adjuvant chemotherapy treatment., Methods: Thirty-two women with breast cancer (20 patients as the training group and 12 patients as the control group) undergoing adjuvant chemotherapy participated in the study. The training group took part in 6 weeks of supervised intermittent aerobic cycling, home-based walking, isometric and electrical muscle stimulation (EMS) exercise training programs. The Outcome measures were muscle deoxygenation (ΔHHb), Maximal Voluntary isometric Contraction (MViC) and Endurance Time (ET) before and after the training period., Results: Compared to the control group, a significant increase in ΔHHb (P < 0.01) accompanied with an increase in ET (P < 0.01) and MViC (P < 0.01) of the quadriceps was obtained in the training group. However, no significant differences of MViC, ET and ΔHHb were observed in the control group., Conclusion: Multimodal aerobic and strength exercise programs enhance muscle oxygen utilization, which may partly explain the improvement in muscular strength and endurance, and the reduction of muscle fatigue in patients with breast cancer during an adjuvant chemotherapy period.

Over the years, the foot tapping test protocol has been proposed by scientists to identify the capabilities of the lower limb neuromuscular system in the medical context; however, to our knowledge, no studies have established its usefulness and relationship to athletic performance. The aim of the present study was to test the reliability, criterion validity and sensitivity of a new foot tapping (TAP) test, and to examine its relationship with proxies of athletic performance in soccer players. Forty voluntary soccer players of two different levels participated in this study (20 players from the national level: age: 22.6 ± 2.5 years and 20 players from regional level: 25.1 ± 3.6 years). They performed the TAP test on two separate occasions to test its relative and absolute reliability. To examine the criterion validity of the TAP test, all participants performed four types of jumps, sprint tests, agility tests, the Wingate test and the finger tapping test considered a gold standard tapping test. The sensitivity was assessed with national and regional player levels. The TAP test presented a high relative and absolute reliability with intra-class correlation coefficient ICC > 0.90, standard errors of measurement SEM < 5% and mean difference ±95% limits of agreement equal to 0.2 ± 0.8 tap·s−1. National level players showed a higher TAP score (p < 0.001; dz = 1.96, large) compared to regional players (9.68 ± 1.41 tap·s−1 vs. 7.28 ± 1.01 tap·s−1, respectively) and the value of area under curve measured by the receiver operating characteristic curve technique was 0.95 (95% CI: 0.827−0.990). The TAP test showed a significant association with the finger tapping test (r = 0.84, p < 0.001), whereas no correlation was seen between the TAP test and all the other physical tests measured. The TAP test could be considered a valid and reliable test to assess lower limb neuromuscular ability in soccer players.

This study compared the effects of varying aerobic training programs on pulmonary diffusing capacity (TL CO ), pulmonary diffusing capacity for nitric oxide (TL NO ), lung capillary blood volume (Vc) and alveolar-capillary membrane diffusing capacity (DM) of gases at rest and just after maximal exercise in young athletes. Sixteen healthy young runners (16-18 years) were randomly assigned to an intense endurance training program (IET, n = 8) or to a moderate endurance training program (MET, n = 8). The training volume was similar in IET and MET but with different work intensities, and each lasted for 8 weeks. Participants performed a maximal graded cycle bicycle ergometer test to measure maximal oxygen consumption (VO 2 max) and maximal aerobic power (MAP) before and after the training programs. Moreover, TL CO , TL NO and Vc were measured during a single breath maneuver. After eight weeks of training, all pulmonary parameters with the exception of alveolar volume (VA) and inspiratory volume (VI) (0.104 < p < 0889; 0.001 < ES < 0.091), measured at rest and at the end of maximal exercise, showed significant group × time interactions ( p < 0.05, 0.2 < ES < 4.0). Post hoc analyses revealed significant pre-to-post decreases for maximal heart rates ( p < 0.0001, ES = 3.1) and improvements for VO 2 max ( p = 0.006, ES = 2.22) in the IET group. Moreover, post hoc analyses revealed significant pre-to-post improvements in the IET for DM, TL NO , TL CO and Vc (0.001 < p < 0.0022; 2.68 < ES < 6.45). In addition, there were increases in Vc at rest, VO 2 max, TL NO and DM in the IET but not in the MET participants after eight weeks of training with varying exercise intensities. Our findings suggest that the intensity of training may represent the most important factor in increasing pulmonary vascular function in young athletes.

Abstract: Ouergui, I, Benyoussef, A, Houcine, N, Abedelmalek, S, Franchini, E, Gmada, N, Bouhlel, E, and Bouassida, A. Physiological responses and time-motion analysis of kickboxing: differences between full contact, light contact, and point fighting contests. J Strength Cond Res 35(9): 2558-2563, 2021-This study investigated the physiological responses and time structure of kickboxing styles (full contact, light contact, and point fighting). Blood lactate [La] before and after combats, mean heart rate (HRmean), percentage of time spent in HR zones, and rating of perceived exertion were assessed. Time spent in high-intensity activities (HIAs), low-intensity activities (LIAs), and referee pauses (P) were recorded according to rounds (R) and kickboxing styles. [La] increased statistically significant after kickboxing combats (p < 0.001) and was higher after light contact compared with point fighting (p = 0.029). HRmean did not differ between kickboxing specialties (p = 0.200). However, more time was spent on HR zones 4 and 5 (Z4: 80-90% and Z5: 90-100% HRmax) than in other zones (all p < 0.001). Rating of perceived exertion scores were higher after light and full contact combats compared with point fighting (p = 0.007 and 0.093, respectively). High-intensity activities, LIAs, and pauses did not statistically differ across rounds (p > 0.05). Moreover, HIA values were lower than LIA (all p < 0.001), and HIA and LIA were higher than pause for all rounds and styles (all p < 0.001). Full contact elicited higher HIA compared with point fighting (p = 0.003, 0.001, and 0.002 for round 1, 2, and 3, respectively). Coaches and strength and conditioning professionals should emphasize anaerobic and muscle power development for all disciplines, especially for full and light contact and maximal aerobic power enhancement by targeting specific HR zones. Moreover, training regimen may include high-intensity interval training to mimic these sports' specificity using the effort-pause ratios according to different kickboxing sports., (Copyright © 2019 National Strength and Conditioning Association.)

The study aimed to evaluate the effects of 1 vs. 2 sessions per week of equal-volume sprint training on explosive, high-intensity and endurance-intensive performances among young soccer players. Thirty-six young male soccer players were randomly divided into 2 experimental groups that performed either a single weekly sprint training session (ST1, n = 18, age: 17.2 ± 0.8 years) or two weekly sprint training sessions (ST2, n = 18; age: 17.1 ± 0.9 years) of equal weekly and total volume, in addition to their regular soccer training regimen. Linear sprinting (10 m, 20 m, 30 m, and flying 10 m), T-test agility, countermovement jump (CMJ) and maximal oxygen consumption were assessed one week before (T1), in the middle (T2) and immediately after the 10 weeks of training (T3). A large magnitude and statistically significant main effect for time was found in all the assessed variables after both training interventions (all p < 0.001; ES ≥ 0.80). No main effect was observed between the 2 groups at any time in linear sprinting, T-test or CMJ test (p > 0.05; ES < 0.20). A significant interaction effect (F = 4.05; p = 0.04, ES = 0.21) was found for maximal oxygen consumption with ST2 inducing better performance than ST1 (p = 0.001; ES = 1.11). Our findings suggested that the two sprint training frequencies were effective in enhancing explosive, high-intensity and endurance-intensive performances. However, it is recommended for coaches and fitness coaches to use a biweekly sprint training modality as it was found to be more effective in improving endurance-intensive performance., Competing Interests: No potential conflict of interest was reported by the authors., (Copyright © Biology of Sport 2021.)

Background: The aim of this investigation was to study the effects of supervised combined intermittent aerobic, muscle strength and home-based walking training programs on cardiorespiratory fitness in women with breast cancer during adjuvant chemotherapy treatment., Methods: Thirty-two women with breast cancer undertaking adjuvant chemotherapy participated in the study (trained group n=20 and control group n=12). The trained group carried out 6weeks of supervised intermittent cycling aerobic, muscle strength and home-based walking training programs. The self-selected walking speed (WS), walking distance covered (WD), heart rate (rHR), blood lactate ([La]b) concentration and rating of perceived exertion (RPE) were assessed in the two groups during the 6-min walking test before and after the training period., Results: Compared to controls, a significant increase in the WS (P<0.01) and the WD (P<0.01) accompanied by a significant decrease in resting rHR (P<0.01), exercising HR6' (P<0.01), [La]b (P<0.05), HR6'/WS (P<0.01) and [La]b/WS ratios (P<0.01) was reported in the trained group. However, a significant decrease both in WD (P<0.01) and WS (P<0.01) has been observed in the controls. No significant difference was observed in resting HR, exercising HR6', [La]b, HR6'/WS, and [La]b/WS ratios were observed in the control group. A significant improvement was observed for RPE in training group (P<0.05). However, no difference was shown in controls., Conclusion: Combined training based on intermittent aerobic exercise, muscle strength and walking improve cardiorespiratory responses and reduce the perception of fatigue in women with breast cancer., (Copyright © 2019 Société Française du Cancer. Published by Elsevier Masson SAS. All rights reserved.)

Ouergui, I, Houcine, N, Marzouki, H, Davis, P, Franchini, E, Gmada, N, and Bouhlel, E. Physiological responses and time-motion analysis of small combat games in kickboxing: impact of ring size and number of within-round sparring partners. J Strength Cond Res 31(7): 1840-1846, 2017-The study aimed to investigate the physiological responses and time-structure of small combat games (SCGs) in kickboxing according to ring sizes and number of sparring partners. Twenty athletes from regional (n = 13) and national levels (n = 7) participated in the study (mean ± SD, age: 20.3 ± 0.9 years; height: 177 ± 4.8 cm; body mass: 71.8 ± 10.5 kg). Blood lactate concentration [La] was measured before and after bouts, and the delta (Δ) was determined. Heart rate (HR) was measured throughout and HR and rating of perceived exertion (RPE) were also measured postbout. The HRpre, HRmean, and percentage of peak HR (%HRpeak) were used for analysis. The HRpeak was determined during a cycle ergometer graded exercise test. Each athlete was confronted by 1 (1 vs. 1; no sparring partner change), 2 (1 vs. 2) and 4 opponents (1 vs. 4) within-round (sparring partner change every 1 minute or 30 seconds, respectively) in different ring sizes (i.e., 2×2 m, 4×4 m, and 6×6 m). All combats were recorded and analyzed to determine the duration of different activity phases (high-intensity activities [HIA], low-intensity actions [LIA], and referee pause [P]). Results showed that values for HRpre and HRmean when opposed by a single individual (1 vs. 1) were lower than other conditions (all p < 0.001). Moreover, %HRpeak values in 1 vs. 1 were lower than in other conditions and higher in 4 × 4 m compared with other sizes. [La]pre, post, and the Δ did not differ among all conditions (p > 0.05). The RPE scores were lower in 1 vs. 1 compared with other conditions (p < 0.001), with no ring sizes effect (p > 0.05). For time-motion variables, HIA values were lower in 1 vs. 1 than in the 2 other conditions and was longer in 2 × 2 m compared with 4 × 4 m and 6 × 6 m, whereas LIA values were higher in 1 vs. 1 and lower in the 2 × 2 m. In conclusion, SCGs seem to be a good form of exercise for sufficient cardiovascular conditioning specific to kickboxing activity in comparison with data from previous studies.

The aim of the current study was to investigate the hormonal, physiological, and physical responses of simulated kickboxing competition and evaluate if there was a difference between winners and losers. Twenty athletes of regional and national level participated in the study (mean ± SD age 21.3 ± 2.7 y, height 170.0 ± 5.0 cm). Hormone (cortisol, testosterone, growth hormone), blood lactate [La], and glucose concentrations, as well as upper-body Wingate test and countermovement-jump (CMJ) performances, were measured before and after combats. Heart rate (HR) was measured throughout rounds 1, 2, and 3 and rating of perceived exertion (RPE) was taken after each round. All combats were recorded and analyzed to determine the length of different activity phases (high-intensity, low-intensity, and referee pause) and the frequency of techniques. Hormones, glucose, [La], HR, and RPE increased (all P < .001) precombat to postcombat, while a decrease was observed for CMJ, Wingate test performance, body mass (all P < .001), and time of high-intensity activities (P = .005). There was no difference between winners and losers for hormonal, physiological, and physical variables (P > .05). However, winners executed more jab cross, total punches, roundhouse kicks, total kicks, and total attacking techniques (all P < .042) than losers. Kickboxing is an intermittent physically demanding sport that induces changes in the stress-related hormones soliciting the anaerobic lactic system. Training should be oriented to enhance kickboxers' anaerobic lactic fitness and their ability to strike at a sufficient rate. Further investigation is needed to identify possible differences in tactical and mental abilities that offer some insight into what makes winners winners.

The aim of this study was to verify whether the specific kickboxing circuit training protocol (SKCTP) could reproduce kickboxing combat's hormonal, physiological, and physical responses. Twenty athletes of regional and national level volunteered to participate in the study (mean ± SD, age: 21.3 ± 2.7 years; height: 170 ± 0.5 cm; body mass: 73.9 ± 13.9 kg). After familiarization, SKCTP was conducted 1 week before a kickboxing competition. Cortisol, testosterone, growth hormone (GH), blood lactate [La], and glucose concentrations, as well as the Wingate upper-body test and countermovement jump (CMJ) performances were measured before and after SKCTP and combat. Heart rate (HR) and rating of perceived exertion (RPE) were measured throughout rounds (R) R1, R2, and R3. Testosterone, GH, glucose, [La], HR, RPE, and CMJ did not differ among the 2 conditions (p > 0.05). However, Cortisol was higher for competition (p = 0.038), whereas both peak (p = 0.003) and mean power (p < 0.001) were higher in SKCTP. The study suggests that SKCTP replicates the hormonal, physiological, and physical aspects of competition. It is therefore suggested as a good form of specific kickboxing training, as well as a specific assessment tool to be used by kickboxing coaches to quantify kickboxers' fitness levels, when physiological parameters responses to the test are measured.

The objective of the study was to analyze the time structure of high-level kickboxing matches. A total of 45 combats from 2 male World Championships were monitored using a time-motion analysis system. The combat time structure (i.e., high-intensity activity [HIA], low-intensity activity [LIA], and referee breaks or pauses) during competition and weight divisions was determined and compared. Results indicated that the time structures were HIA: 2.2 ± 1.2 seconds; LIA: 2.3 ± 0.8 seconds; pauses: 5.4 ± 4.3 seconds; and 3.4 ± 1.2 seconds between 2 subsequent HIA. The fighting to nonfighting ratio was found to be 1:1. Moreover, the number of HIA and LIA and the time of LIA decreased in latter rounds (e.g., the average number of HIA was 27.1 ± 7.1, 25.1 ± 6.6, and 24.9 ± 6.1, respectively, for rounds 1, 2, and 3), meanwhile the time and number of pauses increased (e.g., the average pause times were 12.8 ± 11.4, 22.3 ± 22.6, and 24.6 ± 23.3 seconds, respectively, for rounds 1, 2, and 3). The activity times did not differ among weight categories. The present results confirm the intermittent nature of kickboxing competition and provide coaches with more information on how to structure training sessions to mimic the physical demands in competition.

Aim: the purpose of this study was to examine the effect of kickboxing training on physical fitness., Methods: 30 subjects were randomized into a kickboxing-group (n=15) and control group (n=15). Each group trained approximately 1-hour per day, three-times per a week during five weeks. Muscle-power (upper-body: bench-press-test, medicine-ball-test; lower-body: squat-jump and counter-movement-jump-test), flexibility, speed and agility, aerobic (progressive maximal exercise test), anaerobic fitness (Wingate test) and body composition were assessed before and after the training period., Results: the kickboxing group showed significant improvement (p < 0.05) in upper-body muscle power, aerobic power, anaerobic fitness, flexibility, speed and agility after training whereas body composition, squat jump and counter movement jump (height, power and velocity components) did not change for both groups., Conclusion: kickboxing-practice was effective to change many physical variables. Thus, this activity can be useful for enhancing physical fitness, but complementary activities and/or nutritional interventions should be necessary.

Purpose: To verify whether active recovery (AR) applied after a kickboxing match resulted in better performance in anaerobic tests when compared to passive recovery (PR)., Methods: Eighteen kickboxers volunteered to participate on a Kickboxing match preceded and followed by anaerobic tests: squat jump (SJ), the counter movement jump (CMJ) and the upper-body Wingate test. Blood lactate (BL), heart rate (HR) and rate of perceived exertion (RPE) were analyzed before and after rounds. The recovery sessions consisted of 10min at 50% of maximal aerobic speed or PR. BL was measured at 3, 5 and 10 min after the match, while HR, RPE and anaerobic power were assessed after the recovery period., Results: BL, HR and RPE increased significantly (P<0.001) during the match. BL was lower (P<0.001) after AR compared to PR at 5 min and 10 min (e.g. AR: 8.94 ± 0.31 mmol.l(-1), PR: 10.98 ± 0.33 mmol.l(-1)). However, PR resulted in higher (P<0.05) upper-body mean power (4.65 ± 0.5 W.kg(-1)) compared to AR (4.09 ± 0.5 W.kg(-1)), while SJ and CMJ were not affected by the recovery type., Conclusion: The lactate removal was improved with AR when compared with PR, but AR did not improve subsequent performance.

Objective: To assess the influence of Ramadan fasting on maximal performance of moderately trained young men using various tests of muscle performance., Design: Comparison of Ramadan fasting (n = 10) versus control group (n = 10) over 3 test sessions, before Ramadan (B), at the end of the first week of Ramadan (R-1), and during the fourth week of Ramadan (R-4)., Setting: At each 2-day test session, 4 tests were performed in the same order: measurement of vertical jump height (VJH) and a force-velocity test using the arms on day 1, and measurement of handgrip force (HGF), and a force-velocity test using the legs on day 2., Participants: Twenty trained men., Main Outcome Measures: Maximal power of the arms and of the legs (force-velocity testing), vertical jump performance, HGF, anthropometric data, dietary intake, hemoglobin, and hematocrit., Results: Two-way analyses of variance (group × time) showed Ramadan fasters with decreased maximal anaerobic power of the arms (Wmax-A) and legs (Wmax-L) at R-1, with a partial return of arm data to initial values at R-4. Vertical jump height and HGF remained unchanged throughout. Other changes in Ramadan observers were a decreased energy intake and a decrease of plasma volume at R-1., Conclusions: These results suggest that Ramadan observance initially had detrimental effects on Wmax-A, and Wmax-L, with a tendency to recovery by week 4 of Ramadan. Reductions of total energy intake and intramuscular glycogen may contribute to the reduced Wmax-A and Wmax-L during Ramadan fasting.

The aim of this study was to examine whether measurement of peak anaerobic power (Wpeak) by force-velocity test using the arms or the legs influenced the performance obtained when the opposite muscle group was tested. Ten trained male throwers (age: 20.6 +/- 2; stature: 1.82 +/- 0.06 m; and body mass: 85.5 +/- 17.2 kg) performed, on separate days, 2 Monark cycle-ergometer protocols comprising (a) arm cranking (A1) followed by a leg cycling (L2) force-velocity test (series A-L) and (b) a leg cycling (L1) followed by an arm cranking (A2) force-velocity test (series L-A). On each day, 8 minutes of seated rest separated the 2 force-velocity tests. Arterialized capillary blood was collected from the finger tips for blood lactate analysis at rest and at the end of each force-velocity test. Wpeak-A1 and Wpeak-A2 were similar (8.1 +/- 1.7 and 8.6 +/- 1.5 W.kg, respectively). Wpeak-L1 and Wpeak-L2 were 14.0 +/- 3 and 13.4 +/- 2.8 W.kg (NS). Blood [La] increased significantly after each force-velocity test (p < 0.001), but peak blood [La] did not differ significantly between L1 (6.6 +/- 1.2) and L2 (6.2 +/- 1.4 mmol.L) or between A1 (7.2 +/- 1.0) and A2 (7.4 +/- 1.6 mmol.L). In this population, force-velocity tests performed using the legs or the arms did not induce a significant decrease in force-velocity determinations of peak anaerobic power performed subsequently with the opposite muscle group. In strength-trained athletes, the force-velocity approach can thus be used to measure the peak power output of both the legs and the arms in a single laboratory session, without adversely affecting estimates of an athlete's performance.

The aims of this study were to evaluate the reliability of a modified agility T-test (MAT) and to examine its relationship to the free countermovement jump (FCMJ) and the 10-m straight sprint (10mSS). In this new version, we preserved the same nature of displacement of the T-test but we reduced the total distance to cover. A total of 86 subjects (34 women: age = 22.6 +/- 1.4 years; weight = 63.7 +/- 10.2 kg; height = 1.65 +/- 0.05 m; body mass index = 23.3 +/- 3.3 kg x m(-2) and 52 men: age = 22.4 +/- 1.5 years; weight = 68.7 +/- 8.0 kg; height = 1.77 +/- 0.06 m; body mass index = 22.0 +/- 2.0 kg x m(-2)) performed MAT, T-test, FCMJ, and 10mSS. Our results showed no difference between test-retest MAT scores. Intraclass reliability of the MAT was greater than 0.90 across the trials (0.92 and 0.95 for women and men, respectively). The mean difference (bias) +/- the 95% limits of agreement was 0.03 +/- 0.37 seconds for women and 0.03 +/- 0.33 seconds for men. MAT was correlated to the T-test (r = 0.79, p < 0.001 and r = 0.75, p < 0.001 for women and men, respectively). Significant correlations were found between both MAT and FCMJ, and MAT and 10mSS for women (r = -0.47, p < 0.01 and r = 0.34, p < 0.05, respectively). No significant correlations were found between MAT and all other tests for men. These results indicate that MAT is a reliable test to assess agility. The weak relationship between MAT and strength and straight speed suggests that agility requires other determinants of performance as coordination. Considering that field sports generally include sprints with change direction over short distance, MAT seems to be more specific than the T-test when assessing agility.