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37 results on '"Glasnow, Debra Moe"'

2. Customize your exercise

Author

Glasnow, Debra Moe

Subjects
Exercise -- Methods, Physical fitness -- Training, Health
Published
1992

7. Strategize your winter exercise

Author

Glasnow, Debra Moe

Subjects
Exercise -- Physiological aspects, Physical fitness -- Methods, Health
Published
1993

13. Swing into fitness: dance floor workouts

Author

Glasnow, Debra Moe

Subjects
Ballroom dancing -- Physiological aspects, Exercise -- Physiological aspects, Physical fitness -- Methods, Health
Published
1992

14. Five ways to a firmer fanny

Author

Glasnow, Debra Moe

Subjects
Muscle tone -- Physiological aspects, Stretching exercises -- Usage, Buttocks -- Muscles, Health
Published
1992

15. Mountain bike mania

Author

Glasnow, Debra Moe

Subjects
All terrain cycling -- Health aspects, Exercise -- Physiological aspects, Health
Published
1992

16. Terrific toners for the upper back

Author

Glasnow, Debra Moe

Subjects
Back -- Muscles, Exercise -- Physiological aspects, Muscle tone -- Physiological aspects, Physical fitness -- Methods, Health
Published
1992

17. Mommy and me postpartum exercises

Author

Glasnow, Debra Moe

Subjects
Mother and infant -- Health aspects, Postnatal care -- Methods, Women's fitness -- Methods, Health
Published
1992

18. Fitness on a roll

Author

Glasnow, Debra Moe

Subjects
Skating -- Health aspects, Health
Published
1992

19. Holiday slimming strategies

Author

Glasnow, Debra Moe

Subjects
Exercise -- Management, Holidays -- Health aspects, Weight loss -- Management, Health
Published
1991

20. Ankle savers

Author

Glasnow, Debra Moe

Subjects
Exercise -- Physiological aspects, Ankle -- Movements, Joints -- Range of motion, Health
Published
1991

22. Keeping fit during pregnancy

Author

Glasnow, Debra Moe

Subjects
Physical fitness -- Methods, Pregnant women -- Health aspects, Health
Published
1991

24. Combating middle-age weight gain

Author

Glasnow, Debra Moe

Subjects
Reducing exercises -- Planning, Middle aged persons -- Health aspects, Health
Published
1991

25. Hit the beach to work out

Author

Glasnow, Debra Moe

Subjects
Exercise -- Planning, Beaches -- Appreciation, Health
Published
1991

26. Warm-ups for walking

Author

Glasnow, Debra Moe

Subjects
Exercise -- Physiological aspects, Walking -- Physiological aspects, Health
Published
1991

27. Upper body appeal

Author

Glasnow, Debra Moe

Subjects
Exercise -- Physiological aspects, Physical fitness -- Physiological aspects, Health
Published
1991

28. Pointers for perfect posture

Author

Glasnow, Debra Moe

Subjects
Physical fitness -- Study and teaching, Exercise -- Study and teaching, Health
Published
1991

29. You're a step away from being fit

Author

Glasnow, Debra Moe

Subjects
Aerobic exercises -- Methods, Exercise -- Study and teaching, Physical fitness -- Study and teaching, Health
Published
1991

30. Gearing up for winter sports

Author

Glasnow, Debra Moe

Subjects
Aerobic exercises -- Methods, Winter sports -- Equipment and supplies, Cold weather clothing -- Evaluation, Skis and skiing -- Equipment and supplies, Weight training -- Methods, Health
Published
1990

31. Ten minutes to a trimmer tummy!

Author

Glasnow, Debra Moe

Subjects
Women's fitness -- Physiological aspects, Reducing exercises -- Methods, Stomach -- Muscles, Health
Published
1990

32. Let's get physical

Author

Glasnow, Debra Moe

Subjects
Women -- Health aspects, Women's fitness -- Methods, Women's fitness -- Physiological aspects, Health
Published
1990

33. Body beautiful: it can be yours!

Author

Glasnow, Debra Moe

Subjects
Exercise -- Methods, Physical fitness -- Training, Reducing exercises -- Methods, Health
Published
1990

34. Stretch to relieve stress

Author

Glasnow, Debra Moe

Subjects
Stretch (Physiology) -- Methods, Stress management -- Physiological aspects, Stretching exercises -- Methods, Health
Published
1990

35. The 15-minute workout

Author

Glasnow, Debra Moe

Subjects
Women's fitness -- Methods, Exercise -- Methods, Physical fitness -- Methods, Health
Published
1990

36. The couples workout

Author

Glasnow, Debra Moe

Subjects
Physical education and training -- Methods, Exercise -- Social aspects, Health
Published
1990

37. Stretch away your stress and stay limber forever.

Author

Glasnow, Debra Moe

Subjects
STRETCH (Physiology), PHYSIOLOGY
Abstract

Focuses on the health benefits of body stretching exercises and recommends a stretching program. Importance of maintaining a flexibility program; Purpose of the stretching program. INSET: Helpful tips to successful stretching..

Published
1995

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