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Online exercise programming has surged in popularity; however, little is known about older adults' perceptions and experiences of online exercise. The purpose of this study was to qualitatively examine older adults' (aged 59–82 years) experiences and perceptions of an online exercise program during the COVID-19 pandemic. Nineteen individuals (individuals who used the online exercise program and those who did not) completed a semistructured interview. Three main themes were generated from the data using reflexive thematic analysis: (a) can online exercise really work for older adults? (b) technology attitudes and experiences influence online participation, and (c) barriers and advantages of the online exercise program and the home environment. Most participants who took part were able to overcome initial barriers through technical support and experience. Our findings highlight ways to promote advantages and address barriers of online exercise for older adults and emphasize the importance of fostering social experiences and training online exercise instructors. [ABSTRACT FROM AUTHOR]

Mandatory calorie labelling on restaurant menus has been implemented in several Western countries. The purpose of the present study was to examine direct and indirect effects of the exposure to calorie information on menus on body-related shame, guilt, and hubristic pride. Self-compassion was examined as a moderator, and self-objectification was examined as a mediator. Men and women (N = 359, mean age = 42 years) were recruited on Prolific for a study examining "self-perceptions and menu choices". Participants were randomly assigned to view a menu with or without calorie information and select a hypothetical meal. Exposure to calories on menus statistically significantly predicted higher body-related shame, but not body-related guilt or body-related hubristic pride. Self-objectification did not mediate the relationship between exposure to calories on menus and body-related shame, guilt, or hubristic pride. Self-compassion moderated the relationship between exposure to calories on menus and body-related shame. Overall, individuals who scored low on self-compassion experienced higher body-related shame after exposure to a restaurant menu with calories. These findings outline potential harmful effects of mandatory calorie labelling that should be taken into account in the mandating and evaluation of such policies., Competing Interests: Declaration of competing interest The authors declare the following financial interests/personal relationships which may be considered as potential competing interests: During the conduct of this research, Sarah Galway was supported by a SSHRC Canadian Graduate Scholarship - Doctoral Fellowship. Dr. Kimberley Gammage reports financial support was provided by a Social Sciences and Humanities Research Council (SSHRC) Insight Grant. If there are other authors, they declare that they have no known competing financial interests or personal relationships that could have appeared to influence the work reported in this paper., (Copyright © 2024 The Authors. Published by Elsevier Ltd.. All rights reserved.)