Search

Your search keyword '"Erzeybek, Mustafa Said"' showing total 28 results
Start Over Author "Erzeybek, Mustafa Said"
28 results on '"Erzeybek, Mustafa Said"'

1. Analysis of the Influence of Lower and Upper Extremity Strength on Shot Styles in Tennis

Author

Erzeybek, Mustafa Said, Ersoy, Adnan, Gözeltepe, Zehra, and Kaya, Fatih

Abstract

The aim of this study is to investigate the influence of lower and upper extremity strength on shot styles in tennis. 54 males and 19 females training regularly as experimental group and 24 male and 9 female volunteers as control group participated in the study. 24 training sessions were applied to the experimental group participants. Every week in a unit training, accurate and effective shot, practically forehand and backhand, was applied to the subject suitable for the technique and style by shooting 50 balls from the ball machine. The service was performed for each subject from the service point on the baseline line of the court in 20 units in one unit training. Maximum number of heart 30 to 50% of the beats were allocated for 10 min of general warming, and 70 to 80% of the maximum number of heart beats were allocated for quick strength; moreover, practices towards upper and lower extremity were applied beforehand and finger strength trainings. Voluntary participants in the control group were not subjected to any training program. Paired t-test was used for intra-group comparisons in the analysis. Two-way ANOVA was used to compare pre-test and post-test changes in groups with gender effect. Mean and standard deviation were used as descriptive statistics. Significance was determined as p [less than or equal to] 0.05. In conclusions, effective service training should be supported with a good ball thrower and effective material. Therefore, this study is important in terms of evaluating the effect of the tennis ball thrower on the performance of the athletes to correct the shoot techniques and improve their performance.

Published
2020

2. Investigation of the Personality, Anger and Anxiety Situation of the Professional and Amateur Football Players and the Veteran Footballers

Author

Erzeybek, Mustafa Said and Giritlioglu, Rahmi

Abstract

The aim of this study is to investigate the anger, personality and anxiety levels of the football players who actively play football and the football players who have left football. A total 496 football players, 162 women and 334 men, participated in the research in Istanbul in 2018. Spielberger's Anger Style scale, the Eysenck Personality Inventory short form, and Spielberger's continuous anxiety inventory were used as data collection tools. The percentage distribution and frequency values of the athletes participating in the research were determined with descriptive statistics and Shapiro Wilk test was applied as the normality test. Depending on the athletes' situation, Mann Whitney U test was performed to compare the anger, personality and anxiety levels of the athletes. Kruskal Wallis test was used to compare the anger, personality and anxiety levels of the athletes depending on the level of the athlete, and Tamhane was used as the second level test to identify meaningful groups. Sperman correlation test was used to determine the relationship between the anger, personality and anxiety levels of the athletes. All the tests performed were done at a = 0.05 significance level. Microsoft Excell 2017 for Windows was used to enter the data into the computer environment and SPSS 25 package program was used to create graphics and tables. As a result of the findings obtained from the study, it was observed that there were significant differences between anger and inward anger scores according to the athletes' status, and anger, personality and trait anxiety dimensions according to the level of athletics. On the other hand, it was seen that there was a significant relationship between anger, personality and trait anxiety levels of the athletes participating in the research. As a result, it was determined that normal athletes were angrier than veteran athletes, and professional footballers had better level of anger controls and anger levels than amateur athletes. On the other hand, it has been determined that the personality and anxiety levels of professional athletes are higher than amateur athletes.

Published
2020

4. The Aquatic WATSU® Therapy Program Improves the Quality of Life of an Adult Male with Autism Spectrum Disorder. A Case Report

Author

Tufekcioglu Ertan, Arslan Duran, Konukman Ferman, Zagorski Tomasz, Batti Turki Al, Filiz Bijen, Sulaimani Mona F., Keating Ingrid Eichberg, Erzeybek Mustafa Said, and Yilmaz Elif Burcu

Subjects
autism spectrum disorder, watsu aquatic therapy, sensory integration, social skills, mindfulness, Sports, GV557-1198.995
Abstract

The purpose of this single case study was to investigate the effects of the WATSU training program (WTP) on 21 years old male with an Autism Spectrum Disorder (ASD). This study used a high level of individual and structured interventions to improve the underperforming adaptive functioning areas like social and academic skills in ASD. The individualized intervention of WTP was completed in five days using critical verbal and bodily language, technical demonstration, taking turns, basic skills, and timely feedback in a social and sensory-isolated environment. The results were collected via in-training observation, semi-structured family and athletic trainer interviews to evaluate the participant’s condition before and after the WTP. The structured communication opportunities improved the sense of trust and played a prominent role in the development of the quality of life. The results indicated that WTP reduced repetitive movements, stress reactions, challenging behaviors, and improved communication skills. In addition, changing roles, positions, and transitions in WATSU training increased the participant’s resiliency in his life with more comfort. Finally, tactile-emotional quality afferents, warmth, and buoyancy of the water, altered and enriched proprioceptive and vestibular input, being safely cradled in the arms instructor were likely to be the other factors improving the underperforming areas including communication, repetitive movements, stress reactions and challenging behaviors.

Published
2023
Full Text
View/download PDF

6. Effect of Spinning Cycling Training on Body Composition in Women

Author

Kaya, Fatih, Nar, Dilek, and Erzeybek, Mustafa Said

Abstract

In this study the effects of a 6 week spinning cycling training on the body composition of women were investigated. Twelve sedentary women (32-47 years old) voluntarily participated in this study. The 6-week training program consisted of exercise sessions on 3 days per week. The intensity of the training program that was kept low in the beginning was increased in the subsequent weeks. The training sessions including the warm-up and cool down lasted for 30-60 minutes. The analyses on the body compositions were measured regularly every week with bioelectrical impedance method. In data analysis descriptive statistics and repeated-measures analysis of variance were used. In the end of the 6-week spinning workouts positive changes were observed in many parameters related to body composition. Particularly after the 3rd week the significant changes recorded were noteworthy. At the end of the 6th week those who were overweight by World Health Organization (WHO) standards moved onto normal weight category and those who were obese became overweight. In conclusion it was seen that the spinning cycling workouts were seen as as effective method to lose weight and reduce the body fat ratio among women in this age group. This exercise method may be recommended for getting good results among obese and overweight women in a short period of time.

Published
2018

7. Hareket ve Antrenman Bilimleri

Author

Akyol, Pelin, additional, Yamak, Bade, additional, Yılmaz, Emrah, additional, Esen, H. Tolga, additional, Genç, Harun, additional, Kızar, Oktay, additional, Sözen, Hasan, additional, Kabal, Ceyhun, additional, Gürol, Barış, additional, Güven, Gülsün, additional, Uçan, İzzet, additional, İmamoğlu, Mehmet, additional, Yıldız, Mehmet Emin, additional, Beşoluk, Kamil, additional, Erzeybek, Mustafa Said, additional, İmamoğlu, Osman, additional, Yüceloğlu Keskin, Deniz Özge, additional, Öncen, Sercan, additional, Özbay, Serhat, additional, Demirel, Nurcan, additional, Aktaş, Yakup, additional, Savucu, Yüksel, additional, Yücel, Ali Serdar, additional, Bağış, Yunus Emre, additional, and Akın, Sinan, additional

Published
2022
Full Text
View/download PDF

9. Dumlupınar Üniversitesi Spor Bilimleri Fakültesi Öğrencilerinin Spora Bağlılık Düzeylerinin İncelenmesi.

Author

EYNUR, Aytül, ÖZDİLEK, Çetin, and ERZEYBEK, Mustafa Said

Abstract

Copyright of Sportif Bakış: Spor ve Eğitim Bilimleri Dergisi is the property of Sportif Bakis: Spor ve Egitim Bilimleri Dergisi and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)

Published
2022
Full Text
View/download PDF

10. Investigation of the Effect of Oscillation (Swing) and Zumba Training on Body Fat Percentage Values in Women

Author

Erzeybek, Mustafa Said and Erzeybek, Mustafa Said

Subjects
CrossFit, Anaerobic Power, Dynamic Balance, Wrestling
Abstract

Aim; The aim of this study is to examine the oscillation and zumba workouts applied in women over the eight-week period on body composition values Material and Method; While some of the participants participated in Zumba training, others were randomized to the training protocol using the oscillation device (GD Sportlinestyletics Classic Oscillation)3 days a week (Monday -Wednesday-Friday) for 8 weeks.The average age of female participants in the zumba group participated in the study was 26.5 +/- 1.8 years, on the other hand, it was 28.3 +/- 3.2 years in the Oscillation group.Tanita BC 418 equipment was used to determine the arm, leg and body fat percentages of the participants.Simple effects and repeated measures anova test were used in SPSS 20.0 statistical program to evaluate arm, leg, body fat percentages and body mass index before and after the training period process Findings; According to the findings of the study it was found that the first measurement for body weight of the Oscillation group and the last measurement were statistically significant (F1,15; 24,834; p

Published
2020

11. Studying attention levels of the university students from various sport branches

Author

Eynur Baybars Recep, Eynur Aytul, and Erzeybek Mustafa Said

Subjects
Attention skills, university students, sport branches, Social Sciences
Abstract

The objective of this study is to examine the attention skills of the university student athletes from various sport branches. A total of 174 university students have been participated into the study of which 46.6% were female and 53.4% were male. The neurofeedback method has been used in the study. With regard to the research statistics, the independent variable t-test and ANOVA have been used; and in order to evaluate the diversity of the subgroups, Bonferroni and Tamhane (α=0.05) have been used. The study has revealed that female athletes are significantly more succeful in terms of attention consistency, staying focused against time, controlling attention, hand-eye-brain coordination, and concentration compared to male athletes (p0.05). It has also been seen that on the basis of the branches, the spatial memory skills of the wrestlers are significantly higher than the soccer players (p

Published
2017
Full Text
View/download PDF

12. Effects of in-water and dryland warm-ups on 50-meter freestyle performance in child swimmer

Author

Kaya Fatih, Erzeybek Mustafa Said, Biçer Bilal, and Meral Tuncay

Subjects
50-m freestyle, warm-up, child swimmer, Social Sciences
Abstract

In this study, effectiveness of 3 warm-up (WU) modes on 50m free style on child swimmers has been evaluated. In repeated-measures counterbalanced design, 10 male swimmers of a local sports club (10-12 ages) have tried out 50m freestyle after each WU on different days. Each WU took 15 minutes and the intensity of WU has been checked over by Borg’s rating of perceived exertion (RPE) 15-point scale. a) no warm-up (NWU): the swimmers sat or laid down for 15 minutes, b) dryland warmup (DWU): continuous rope-jumping at RPE 12 for 5 minutes, 2 sets 10x15s calisthenics with 15s breathing spaces and continuous ropejumping at RPE 14 for 5 minutes, c) in-water warm up (SWU): continuous freestyle swimming at RPE 12 for 5 minutes, freestyle swimming with 8x15m maximum performance with 30s breathing spaces and continuous freestyle swimming at RPE 14 for 5 minutes. RPE, stroke count and heart rate (HR) have been evaluated together with the best time in swimming performance. Compared with NWU swimming time post DWU was faster, however the fastest swimming time was achieved post SWU. After NWU swimming RPE was significantly higher. Significant difference could not be found in terms of HR and stroke count. Consequently, SWU is better for swimming performance and DWU can be used when swimming pool is not available.

Published
2017
Full Text
View/download PDF

13. Studying hand grip strength development among students who have taken tennis and massage courses

Author

Erzeybek Mustafa Said, Kaya Fatih, Yüksel Oğuzhan, Karavelioğu M.Barış, Harmancı Halit, and Ersoy Adnan

Subjects
hand grip strength, tennis course, massage course, Social Sciences
Abstract

In this study, the finger and hand force developments of the students who have taken selective/applied Tennis and Massage courses at the University have been examined. From the students of the Department of Physical Education and Sport, 19 healthy females and 73 healthy males (age = 21.25 ± 1.55 years (average ± SD) who have taken selective Tennis courses;51 healthy males (age = 22.00 ± 1.04 years (average ± SD) who have taken Massage courses; and as the control group,16 healthy womenand50 healthy males(age = 21.72 ± 1.47 years (average ± SD) have been participated to the study. The age, length, body weight, grip strength of both hands as well as the finger grip strength of the subjects have been recorded. The course schedule has been set as once a week four hours practice for both tennis and massage. Two weeks of the education and training program that takes twelve weeks in total were assigned for theoretical classes. The remaining period of ten weeks was for practice classes and the measurements were performed before and after this ten weeks period. The hand grip strength measurement has been carried out with a Takkei branded hand dynamometer whereas for the measurement of the finger grip strength, a Baseline branded pinch meter has been used. For both the pre-test and final test of the finger grip and hand grip strength measurements, the paired sample t test has been used in terms of in-group comparisons, whereas for the inter-group comparisons, one-way ANOVA has been used. For the significant F values, post hoc Tukey test has been used. The right hand and the left hand grip values of both test groups as well as the values of the control group have been significantly increased between the pre-test and final test. Particularly, preferring the exercises that improve the hand and finger grip strengths would enable a better racket handle grip as well as an improved shot efficiency for tennis. This would also enable masseurs/masseuses to apply an efficient massage therapy with higher pressure.

Published
2017
Full Text
View/download PDF

14. The Effect of Eccentric Strength and Depth Jump Training on Strength, Vertical Jump, and Modified Y Balance on Male Basketball Players

Author

Yüksel, Oğuzhan, Erzeybek, Mustafa Said, Kaya, Fatih, Akın, Sinan, Kirazcı, Sadettin, Yüksel, Oğuzhan, Erzeybek, Mustafa Said, and Akın, Sinan

Subjects
Dynamic Balance, Eccentric Strength, Basketball
Abstract

WOS: 000490561600036, Aim; The aim of this research is to examine the effect of eccentric strength and depth jump training on strength, vertical jump and dynamic balance levels of male basketball players. Material and Method; 32 voluntary participants, 15 experimental and 17 control, were included in the research. A training program which includes eccentric strength program (between 70-85% of 1 RM and 3 sets x 8-12 repeat, 1 sec concentric-3 sec eccentric contraction in each repeat) and depth jump (depth jump over boxes of 20 cm, 40 cm, 60 cm between the 2nd and 8th weeks) were included to the preseason basketball training of participants in the experimental group for 8 weeks and as three times a week. Participants in the control group continued their in-season basketball training. Before and after the training period, the balance (Modified Y Balance Test), vertical jump and isometric leg strength of both groups were recorded. Repeated Measure ANOVA was used in the statistical analysis of the obtained data. Findings; When the interaction level between the measurement and group x measurement of the experimental and control group was examined, a statistically significant increase was observed in favor of the experimental group in the right leg modified Y balance test, leg strength, and vertical jump values. According to the simple effect test of the experimental and control group, the qualitative difference in leg strength, vertical jump and right leg modified Y balance test values were statistically significant. While the left leg modified Y balance test was significant in favor of the experimental group, the improvement of the control group was not significant. Result; The obtained results indicate that the eccentric strength training that is included in the preseason training of participants positively affects their performance.

Published
2019

15. Study of the effects of the hand grip and finger strengths on the friction and petrissage - the massage manipulations - of the students who take massage courses: Kütahya City example

Author

Erzeybek Mustafa Said, Kaya Fatih, and Yüksel Oğuzhan

Subjects
Social Sciences
Abstract

In this research, the effect of the hand grip and finger strengths on the power development between the friction and petrissage techniques - the massage manipulations - have been studied. To the study that has been structured as a single group pretest/post test, 36 healthy males who are the students of the University of Dumlupınar, Academy of Physical Education and Sports and who take massage courses (age = 19.72 ± 1.56 years (average ± Sd)) have been included. The practical massage course has continued for 12 weeks, two days a week for a total of one hour and the hand grip strength of both hands (right hand grip strength = RHG, left hand grip strength = LHG) and the grip strength of both fingers (right finger strength = RF, left finger strength = LF) have been recorded at the beginning. For the measurements carried out before and later of the study with regard to the hand grip strength, a Takkei branded hand dynamometer and with regard to the finger grip strength a (baseline) branded pinch meter have been used. All measurements have been repeated twice and for the analysis, the average values obtained from two deads have been used. For statistical analysis, with regard to the changes in the pre test-post test finger strength and hand grip strength, paired-samples t test has been used. The significance limit has been defined as p0.05). It is possible to report that massaging regularly with both hands is efficient for the development of the finger and hand grip strengths; especially, with regard to the friction (circular movements that are generally carried out with fingers) and petrissage (kneading that is generally carried out with the palm) techniques.

Published
2016
Full Text
View/download PDF

16. Among the physical fitness workouts, the efficiency of the weight training and zumba exercises on the body composition in men and women

Author

Kaya Fatih, Nar Dilek, Erzeybek Mustafa Said, and Bozdoğan Zeynep

Subjects
Social Sciences
Abstract

Among the physical fitness workouts; whereas the weight training is one of the most prevalent physical activities used for men, the zumba dance workouts has become popular for women in the last decade, as an entertaining alternative approach. In this research, the effects of the weight training on the body composition in men and the zumba dance workouts in women have been studied. 90 sedentary individuals (44 men, average age: 30.70 ± 6.44; 46 women, average age: 29.13 ± 5.80) attending a fitness center had received weight training and zumba classes (during 2 months, 3 days each week, each session 45/60 minutes). The exercise intensity that had been kept low at the beginning was increased in the following weeks for both programs. The body composition analysis have been carried out at the start and then monthly, through bioelectrical impedence method. During the process; the medical histories of the participants as well as their levels of readiness for and participation to the physical activities have been monitored. Both sex have been evaluated separately. The descriptive statistics techniques and repeated measures ANOVA have been used to analyze the data. At the end of the study, the positive effects of both exercise programs on the body compositions of the sedentary men and women have been observed. As a conclusion, it has been recorded with the present study once again that the weight training is still an efficient and valid method for men and also, the zumba workouts are efficient for women as a popular method.

Published
2016
Full Text
View/download PDF

17. THE EFFECT OF STRENGTH EXERCISES ON VERTICAL JUMP IN HANDBALL PLAYERS WITH AGES BETWEEN 15 AND 17

Author

Erzeybek, Mustafa Said and İrfan Gülmez

Abstract

In our study, we tried to investigate the effect of strength exercises with handball players on vertical jump. 24 athletes (n = 12 Experiment A group, n = 12 Experiment B group), who struggled with the handball league infrastructure with the ages between 15 and 17, participated in our research. In addition to the technical and tactical exercises 3 days a week for 8 weeks, the experimental group A carried out the Olympic lifts 2 days a week. In addition to the technical tactical exercises 3 days a week, the experimental group B carried out 2 days of force exercises without Olympic lifts. As a result of the pre-test and post test data of the Experiment A and Experiment B groups, the statistical analysis of the values obtained was made according to the paired group t-test and independent group t-test, and the correlations of the measurements were interpreted. There was no significant difference in the weight and measurements of the Experiment Group A before and after the training (p

Published
2020
Full Text
View/download PDF

19. Güneydoğu Anadolu’da Genç Nüfusun Spor Yapma ve Fiziksel Aktiviteye Katılma Eğilimleri: Batman İl Örneği, Türkiye

Author

KAYA, Fatih, ŞİMŞEK, Bahar, and ERZEYBEK, Mustafa Said

Subjects
Spor Bilimleri, Güneydoğu Anadolu,Gençlik,Spora katılım, Sport Sciences
Abstract

Amaç: Bu araştırmada Batman il genelinde genç nüfusun spor yapmave fiziksel aktiviteye katılma eğilimleri incelendi.Materyal ve Yöntem: Tarama modelinin kullanıldığıaraştırmada Türkiye İstatistik Kurumu, Spor Genel Müdürlüğü, Gençlik ve SporBakanlığı, Gençlik Hizmetleri ve Spor İl Müdürlüğü ve Amatör Spor KulüpleriFederasyonu’nun 2017 kayıtları incelendi. Federasyonlara ait sporcu sayılarıcinsiyet ve faaliyet gösterilen spor branşları açısından kategorize edildi.İstatistiksel analizlerde yüzde ve frekanslar kullanıldı.Bulgular: Elde edilen bulgularda 2017 yılıitibarı ile Batman ili genç nüfusunun il toplam nüfusunaoranının oldukça yüksek olduğu, 2017 yılı itibarı ile genç nüfusun yaklaşık %25.93’ününlisanslı sporcu olduğu ve sadece %5.20’sinin aktif olarak spor yaptığı görüldü.En fazla faaliyet gösterilen spor branşlarının futbol, satranç ve hentbololduğu gözlendi.Sonuç: Sonuç olarak, bölgedeki gençnüfusun sportif faaliyetler için kayıt altına alınları ile birlikte, bufaaliyetlere katılımlarının sağlanması ve spor yapma alışkanlığınınkazandırılması gerekmektedir. Lisanslı sporcu sayısına göre faal sporyapanların sayısının oldukça düşük olması bölgeye yönelik spor politikalarınıngözden geçirilmesi gerektiğini göstermektedir.

Published
2018

20. DEVLET VE ÖZEL OKULLARDA ÖĞRENİM GÖREN ÇOCUKLARIN ÇOCUK OYUNLARINA İLİŞKİN GÖRÜŞLERİNİN İNCELENMESİ

Author

Kaya, Fatih, Karakaş, Lokman, Paçacı, Serkan, and Erzeybek, Mustafa Said

Subjects
Social, çocuklar,çocuk oyunları, Sosyal
Abstract

Bu araştırmada devlet ve özel okullarda öğrenim gören7-10 yaş grubu çocukların çocuk oyunlarına ilişkin görüşleri incelendi.Araştırmaya, Erzurumİli Millî Eğitim Müdürlüğüne bağlı beş özelve üç devlet okulundan toplam 160 öğrencikatıldı.Çocukların oyunlara ilişkin görüşleri “çocukoyunları anketi” ile belirlendi. Verilerin analizinde yüzde ve frekansanalizleri ile birlikte Ki-Kare (χ2) analizleri kullanıldı. Çocukların en sevdikleri oyunlararasında bilgisayar oyunları ön plandadır. Çocuklar en çok parklarda oyunoynamakta ve okulda en çok oynadıkları oyunlar seksek ve saklambaçtır.Çocukların geleneksel oyunlarımızdan seksek, körebe ve saklambacı bildikleri veoyun oynamaya engel olan en önemli faktörün isedersler olduğu görüldü. Bundan başka anne-baba desteğinin özelokulda daha fazla olduğu görüldü. Bilgisayar oyunları hareketsizlik açısındançocuklar için hala en büyük problemdir.

Published
2017

21. Impact of Psychological Variables on Playing Ability of University Level Soccer Players

Author

TUFEKCIOGLU, Ertan, KANNIYAN, Abdussalam, ERZEYBEK, Mustafa Said, and KAYA, Fatih

Subjects
achievement motivation, lcsh:Sports, soccer playing ability, lcsh:GV557-1198.995, aggression, anxiety, human activities, self-concept
Abstract

The purpose of the study was to find out the relationship between psychological variables and soccer playing ability among the university level male players. 42 soccer players representing different universities who participated in inter university competitions were selected as the subjects of the study. The dependent variable was soccer playing ability and independent variables were the selected psychological variables. Soccer playing ability was determined through a 10 point scale at the time of competitions. Psychological variables included achievement motivation, anxiety, self-concept and aggression. The data was statistically analyzed using Karl Pearson’s correlation coefficient and multiple regression analysis using SPSS. It was concluded that soccer playing ability has a positive correlation with achievement motivation and self-concept whereas anxiety and aggression have a negative correlation with soccer playing ability.

Published
2014

22. in Recent Advances in Health Sciences

Author

Kaya, Fatih, Pınar, Salih, Atış, Elif Sibel, Lavender, Andrew P., Erzeybek, Mustafa Said, and EBYÜ, Eğitim Fakültesi

Subjects
Muscular Endurance, Electromyostimulation
Abstract

BACKGROUND AND OBJECTIVE: Electromyostimulation has been used to support strength training. This study investigates the effect of electrical stimulation application on torque production cabability of fatigued quadriceps during muscular endurance training sessions. METHODS: Twenty male volunteers were allocated to an experimental group (EG, n=9) or a control group (CG, n=11). EG participated in muscular endurance training three days a week for eight weeks and received electromyostimulation (50 Hz) after each exercise workout while CG performed the same training without the electrostimulation. Both groups underwent tests of peak torque (before and after fatigue) and fatigue index before beginning training with re-tests conducted after the fourth and eighth weeks while 1RM was tested in every two weeks. RESULTS: Increases in the means of peak torque scores before and after the exercise workout at the beginning, after four and eight weeks training sessions were similar between the groups (p>.05). The change in fatigue index was significant for EG, between baseline and the 4th week (p

Published
2016

23. Recent Advances in Health Sciences

Author

Kaya, Fatih, Erzeybek, Mustafa Said, and EBYÜ, Eğitim Fakültesi

Subjects
Stimulation, Electrical
Abstract

EMS involves the transmission of electrical impulses via surface electrodes to peripherally stimulate motor neurons eliciting muscular contractions. EMS that has been started to be used in sports in 1960’s with Kots’ practices now became complementary, or even the alternative of the current sports training programs. This review examined the evidence available as to the efficacy of EMS in enhancing performance in athletes. EMS have largely been investigated with regard to its ability to exchange the muscular performance following EMS exercise. Furthermore, experimental models examined and discussed to reflect the circumstances of athletes are needed to further investigate the efficacy of various EMS modalities. Other potentially important factors associated with EMS, such as the stimulation parameter and their role in the muscle performance, also need to be considered in this future assessment.

Published
2016

27. Yaşlılarda farklı egzersiz yaklaşımlarının yaşlanmayı geciktirici etkilerinin karşılaştırmalı olarak incelenmesi

Author

Erzeybek, Mustafa Said, Pınar, Salih, and Beden Eğitimi ve Spor Anabilim Dalı

Subjects
Egzersiz, Aging, Beden Eğitimi ve Spor, Geriatrics, Muscle strength, Equilibrium, Training, Flexibility, Exercise, Geriatri, Aged
Abstract

ÖZETBu çalışmanın amacı, farklı tür egzersiz yaklaşımlarının yaşlanmayı geciktirici etkilerinin karşılaştırmalı olarak incelenmesidir.Çalışmaya yaşları 60-74 arası olan fiziksel olarak aktif yaşamına normal devam etmekle birlikte düzenli olarak bir spor antrenman programına devam etmeyen 39 sağlıklı birey gönüllü olarak katıldı.Katılımcılar vücut kitle indekslerine göre (VKİ) karşılıklı olarak dengelendi ve rastgele yöntemle Kara Egzersiz Grubu (KEG, n=15), Su Egzersiz Grubu (SEG, n=11) ve Kontrol Grubu (KG, n=13) olmak üzere üç gruba ayrıldı.Her iki deney grubu özel dizayn edilmiş derin duyu ekipman destekli 12 haftalık kara ve suda yapılan egzersiz programına katıldılar (haftada üç gün, günde 60 dk). Kontrol grubu üyeleri bu süreçte hayatlarına gözetim altında devam ettiler. Antrenman şiddeti algılanan zorluk derecesine (AZD) göre belirlendi. Denge, kuvvet, esneklik, biyokimyasal kemik döngüsü göstergeleri ve vücut kompozisyonu gibi parametrelerinin her iki grup üzerindeki etkilerinin değerlendirilmesine yönelik ölçümler çalışmanın başlangıcında ve 12. haftanın sonunda yapıldı. Antrenman programının bağımlı değişkenler üzerindeki etkilerini değerlendirmek için Eşleştirilmiş Örneklem T- Testi ve Tek Yönlü Varyans Analizi kullanıldı.Vücut ağırlığı, VKİ ve bazal metabolik orandaki anlamlı artışlar KG’de gözlenirken, osteocalsin KEG’ de anlamlı olarak artmış, KG’ de ise anlamlı olarak azalmıştır (p

Published
2012

28. The investigation of the effects on anaerobic capasity of aerobic endurans work

Author

Erzeybek, Mustafa Said, Kızılet, Ali, and Beden Eğitimi ve Spor Anabilim Dalı

Subjects
Spor, Beden Eğitimi ve Spor, Sports
Abstract

AEROBİK DAYANIKLILIK ÇALIŞMALARININ ANAEROBİK KAPASİTE ÜZERİNE ETKİLERİNİN İNCELENMESİ Adı ve Soyadı:Mustafa Said Erzeybek Danışman adı:Yard.Doç.Dr. Ali Kızılet Kabül tarihi: 06.09.2004 Program:Spor, Spor Sağlık Anabilim dalı: Beden Eğitimi ve Spor Bu çalışma, Düşük Yoğunluk ve Yüksek Yoğunluk aerobik dayanıklılık 15-18 yaş grubuna sahip sporcuların 12 haftalık Düşük Yoğunluk aerobik dayanıklılık ve Yüksek Yoğunluk aerobik dayanıklılık antrenman periyotlaması sonunda, anaerobik kapasite gelişimleri ve motorsal özelliklerini analiz etmek amacıyla yapılmıştır. Çalışmaya Düşük Yoğunluk aerobik dayanıklılık grubu ; 12 sporcu denek, Yüksek Yoğunluk aerobik dayanıklılık çalışma grubunda; 12 ve kontrol grubunda; 12 denek olmak üzere toplam 36 erkek sporcu denek katılmıştır. Fiziksel uygunluk özellikleri olarak; fiziksel özellikler (boy, kilo ve BKİ), beden kompozisyonu, Maks. VO2, el kavrama kuvveti, bacak kuvveti dikey sıçrama, Performans testleri olarak anaerobik güç, 34.2 m. Sprint, toparlanma testi, shuttle run testleri yapılmıştır. Performans testlerinde, Bangsbo' nun Toparlanma testi kullanılmıştır. Sporcuların 7 Sprint mesafe süreleri, istirahat nabızları, sprint başlangıcı ve toparlanma sonrası nabızları, 7 sprint sonrası laktat seviyeleri, başlangıç ve toparlanma sonrası kandaki total O2 seviyeleri değerlendirilerek ; en iyi, ortalama ve yorgunluk değerleri bakımından incelenmiştir.Çalışmamıza katılan sporcuların, fiziksel, motorsal ve performans testlerini değerlendirmek için, ölçüm formu geliştirilmiş olup, ön ve son test ölçüm envanteri olarak kullanılmıştır. Araştırmaya alınan düşük yoğunluk ve yüksek yoğunluk antrenman grubundaki sporculara 2 mart - 2 haziran 2004 tarihleri arasında toplam on iki hafta, haftada üçgün (Pazartesi- Çarşamba- Cuma) ve günde bir buçuk saat olmak üzere, 36 gün 54 saatlik düşük yoğunluk ve yüksek yoğunluk aerobik dayanıklılık antrenman programı uygulanmıştır.İstatistiksel analizler için SPSS 12.0 programı kullanılmıştır. Düşük yoğunluk ve yüksek yoğunluk antrenman gruplarının ön testlerinde ve son testlerinden sonra gruplar arası karşılaştırmalarda Tek Yönlü Varyans Analizi (Anova) ile Tukey HSD testi kullanılmıştır. Ön-Son test ölçümleri arasında gelişim farkı olup olmadığı, parametrik olmayan Wilcoxon testi ile değerlendirilmiştir.Çalışma sonucunda; Düşük yoğunluk aerobik antrenmanlara göre yüksek yoğunluk antrenman grubundaki sporcuların, Anaerobik Kapasite gelişimlerine, Toparlanmaya, Kan laktat seviyesine, Total O2 seviyelerine Nabız atım seviyelerine etkin payı olduğu ve Antrenman Periyotlamaları yapılırken, Anaerobik Kapasite gelişimi açısından Yüksek Yoğunluk Aerobik Antrenman programlamalarına, yer verilmesi gerektiği uygun görülmüştür. THE INVESTIGATION OF THE EFFECTS ON ANAEROBIC CAPASITY OF AEROBIC ENDURANS WORK The purpose of this study was to analysis the motoric characteristics and anaerobic capacity developments of athletes who aged 15-18 in the end of Low İntensity and Hight intensity aerobic endurans training for 12 weeks.Totally 36 male athletes who participiated to this study seperated as Low İntensity aerobic endurans group (12 subjects), as Hight intensity aerobic endurans working group (12 subjects) and as control group (12 subjects).As a physical fitness characteristics; height, weight, BMI, body composition, max VO2, hand grip, leg power and vertical jump were applied. As a performans tests; anaerobic power, 34.2 m sprint recovery test and shuttle run tests were applied.Bangsbo recovery test was used for the performans test. 7 sprints distance durations, rest heart rate, sprint and heart rate after recovery, lactate levels, beginning and recovery O2 levels on blood were evaluated by investigating the best mean and fatique values.To develop the physical,motoric and performans tests of athletes, the measurement form was used for pre and post tests.Low İntensity and Hight intensity aerobic endurans training program was applied for 3 days in a week (Monday-Wednesday-friday) and 90 min in a day (36 days and 54 hours) to athletes in training group. SPSS 12.0 program was used to statistical analysis. One Way Anova, Tukey HSD and Wilcoxon (non-parametric) tests were used to the compare with pre and post tests of Low İntensity and Hight intensity training group.In conclusion, it is said that Low İntensity and Hight intensity aerobic trainings positively effects the developments of anaerobic capacity, recovery, blood lactate levels, total O2 levels and heart rate levels.

Published
2004

Catalog

Books, media, physical & digital resources
See catalog results