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The present study aimed to test the hypothesis that changes in the dermal tissue dielectric constant (TDC) and biomechanical properties of the skin would be correlated with the indicators related to dehydration. Ten healthy adult men were enrolled in three trials: no fluid intake (DEH), ad libitum fluid intake (AL-HYD), and programmed fluid intake (P-HYD) after exercise in a randomised crossover design. The participants performed a pedalling exercise at 60% heart rate reserve until 2% body mass loss. At 120 min after exercise, an incremental exercise test was carried out. Aerobic capacity, body composition, TDC, biomechanical properties of the skin (pliability, viscoelasticity, and total recovery), and indicators related to dehydration in the serum and urine were measured before and 120 min after exercise. Higher values of the pliability and viscoelasticity, and lower value of the total recovery on the hand were demonstrated in the P-HYD trial compared to the DEH trial (all P < 0.05). Changes in the TDC were significantly correlated with changes in body mass, total body water, serum osmolarity, and hematocrit (all P < 0.05). Changes in the biomechanical properties of the hand were significantly correlated with changes in body mass, hematocrit, and urine specific gravity (all P < 0.05). The present study showed that the changes in skin characteristics correlated with the body water and dehydration-associated indicators in the serum and urine, thus suggesting that skin characteristics may be useful in the assessment of dehydration. Highlights This study was the first to investigate the effect of dehydration and rehydration on the TDC and biomechanical properties of the skin upon instrumental measure, and not manual testing. This study confirmed the decline in aerobic capacity by dehydration and immediate recovery with sufficient rehydration. Changes in the TDC and the biomechanical properties of the skin correlated with the body water and dehydration-associated indicators in the serum and urine. Skin characteristics may be useful in the assessment of dehydration. [ABSTRACT FROM AUTHOR]

The purpose of this study was to compare the efficacy of four cooling interventions used for reducing physiological and perceptual strain and improving exercise performance during outdoor match-play tennis in the heat. Eight competitive tennis players played four counter-balanced simulated outdoor matches in the heat (WBGT: 28.4–32.5°C) at 24- or 48-h intervals. Each match comprised 3 sets for which the "no-ad" rule was applied to limit duration variability. Players underwent the following cooling interventions: ad libitum fluid ingestion (CON), ad libitum fluid ingestion and ice vest (VEST), total ingestion of approximately 1000 g ice slurry and ice vest (Combined: BINE), or total ingestion of approximately 400 g ice slurry and ice vest (Low-combined: L-BINE). Gastrointestinal temperature was lower in the BINE and the L-BINE trials than in the CON trial at the set-break of set 1, and these differences in gastrointestinal temperature persisted throughout the remainder of the match (p < 0.05). The ratio of moderate-high intensity activity (≥10 km/h) in set 3 was significantly higher in the L-BINE trial than that in the BINE trial (p < 0.05). In the CON and BINE trials, high intensity activity was significantly lower in set 3 compared with set 1 and 2, respectively. Cooling by optimal ice slurry ingestion and ice vest may be a more effective strategy in mitigating the development of heat strain during outdoor match-play tennis in the heat. Highlights Cooling by optimal ice slurry ingestion and ice vest may be a more effective strategy in mitigating the development of heat strain during outdoor match-play tennis in the heat. Ingesting of large amounts ice slurry may be caused the bloating and stomach discomfort, in turn declined in the ratio of moderate-high intensity activity in the second half of match-play tennis in hot outdoor environments. Future studies should not only utilize match characteristics, but also measure on-court tennis specific performance. [ABSTRACT FROM AUTHOR]

This study, employing an exercise versus control crossover design, was conducted to investigate the influence of acute high-intensity exercise on salivary nitric oxide (NO) levels. Nine healthy males (aged 23.8 ± 1.4 years) performed ergometer exercise at 80%VO2peak for 60 min, whereas controls sat at rest for 60 min. Saliva samples were collected before (Pre: 0800 h) and after (Post 0-h: 0900 h, Post 1-h: 1000 h, Post 2-h: 1100 h, Post 3-h: 1200 h) the interventions. Salivary NO levels were determined by colorimetric assay. It was found that the salivary NO levels in controls were decreased (P < 0.05) at Post 0-h (-94 ± 15), Post 1-h (-80 ± 20), Post 2-h (-92 ± 34) and Post 3-h (-145 ± 39) relative to the Pre values. Under exercise conditions, salivary NO levels did not change after high-intensity ergometer exercise relative to the Pre values. Thus, the response of salivary NO levels appeared to differ between high-intensity ergometer exercise and inactivity, that exercise-related stress induces the production of salivary NO. [ABSTRACT FROM AUTHOR]

Protection against age-related immune suppression is important in elderly individuals. This study determined the effect of yoga on mucosal immune function and mental stress. Saliva samples were collected from 23 adult women (age: 60.4 ± 10.4 years) before and after 90 minutes of yoga stretching or rest to measure secretory immunoglobulin A (SIgA), cortisol, and testosterone. The SIgA concentration and secretion rate were significantly higher after yoga than before (p < .05). The cortisol concentration and secretion rate were lower and testosterone secretion rate higher after yoga (p < .05). Yoga stretching can reduce stress and enhance mucosal immune function in elderly women. [ABSTRACT FROM AUTHOR]

This study aimed to determine the effect of yoga stretching on salivary stress hormones and cardiac autonomic nervous system. To our knowledge, this study is the first to investigate changes in cardiac autonomic nervous system after yoga stretching. In this crossover design study, 10 adult men (age, 26.3 ± 2.5 years) without yoga experience participated in the rest and yoga trials for 90 min. Measurements were carried out before (pre), immediately (post), 60 min, and 120 min after rest or yoga stretching. Saliva samples were collected by chewing a sterile cotton ball at a frequency of 60 cycles per minute. Salivary cortisol and testosterone concentrations were measured using an enzyme-linked immunosorbent assay. With the subjects in the sitting position, heart rate variability was measured using pulse analyzer plus for 150 seconds. As regards rate changes, salivary testosterone level tended to increase (p = 0.088), testosterone/cortisol ratio significantly increased (p < 0.05), and cortisol level significantly decreased (p < 0.05) at 120 min after yoga stretching. The square root of the mean-squared differences of successive normal-to-normal intervals and natural logarithm high-frequency component, which are indicators of parasympathetic nerve activity, increased at 60 min (p < 0.05) and 120 min (p < 0.05) in the yoga trial, respectively. In conclusion, yoga stretching can enhance parasympathetic nerve activity and improve stress hormones. Therefore, yoga stretching may be useful to compensate for physical inactivity and increase life expectancy in the general population., (© Journal of Sports Science and Medicine.)

For athletes, preventing infectious disease on skin is important. Examination measurement of epidermal barriers could provide valuable information on the risk of skin infections. The aim of this study was to determine the effects of high-intensity endurance exercise on epidermal barriers. Six healthy adult males (age; 22.3 ± 1.6 years) performed bicycle exercise at 75%HRmax for 60 min from 18:30 to 19:30. Skin surface samples were measured 18:30 (pre), 19:30 (post), 20:30 (60 min), and 21:30 (120 min). Secretory immunoglobulin A (SIgA) and human β-defensin 2 (HBD-2) concentrations were measured using an enzyme-linked immunosorbent assay (ELISA). SIgA concentration at pre was significantly higher than at post, 60 min and 120 min (p < 0.05). HBD-2 concentration at post and 120 min was significantly higher than at pre (p < 0. 05). Moisture content of the stratum corneum was significantly higher at post than at pre, 60 min, and 120 min (p < 0.05). On the chest, moisture content of the stratum corneum was significantly lower at 120 min than at pre (p < 0.05). The number of staphylococci was significantly higher at post than at pre (p < 0.05), and tended to be higher at 60 min than at pre on the chest (p = 0. 08). High-intensity endurance exercise might depress the immune barrier and physical barrier and enhance the risk of skin infection. On the other hand, the biochemical barrier increases after exercise, and our findings suggest that this barrier might supplement the compromised function of other skin barriers. Key pointsThe immune barrier and physical barrier might be depressed and the risk of skin infection might be enhanced by high-intensity endurance exercise.The biochemical barrier increases after high-intensity endurance exercise and might supplement the compromised function of other skin barriers.We recommend that athletes maintain their skin surface in good condition, for example, by showering immediately after sports activities and using moisturizers.