1. Nutritional Avocado Intervention Improves Physical Activity Measures in Hispanic/Latino Families: A Cluster RCT
- Author
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Allen, Tara Shrout, Doede, Aubrey L, King, Colin MB, Pacheco, Lorena S, Talavera, Gregory A, Denenberg, Julie O, Eastman, Amelia S, Criqui, Michael H, and Allison, Matthew A
- Subjects
Biomedical and Clinical Sciences ,Health Services and Systems ,Public Health ,Health Sciences ,Clinical Sciences ,Clinical Trials and Supportive Activities ,Nutrition ,Cardiovascular ,Physical Activity ,Behavioral and Social Science ,Prevention ,Obesity ,Clinical Research ,3.1 Primary prevention interventions to modify behaviours or promote wellbeing ,Cancer ,Good Health and Well Being ,Physical activity ,lifestyle intervention ,nutrition ,sedentary behavior - Abstract
IntroductionNutrition and physical activity are key components for the prevention of cardiovascular disease. There remains a paucity of trial data on the effect of specific nutritional interventions on physical activity and sedentary time. One question is how a common nutrient-dense food such as avocado may impact physical activity and sedentary time in Hispanic/Latino families, a group that reports the lowest levels of physical activity.DesignThis is a 6-month clustered RCT.Setting/participantsSeventy-two families (235 individuals) who identified as Hispanic/Latino were enrolled through the San Ysidro Health Center (San Diego, CA) between April 2017 and June 2018.InterventionAfter a 2-week run-in period, 35 families were randomized to the intervention arm (14 avocados/family/week), and 37 families were assigned to the control arm (3 avocados/family/week).Main outcome measuresLinear mixed-effects models were used to assess changes in physical activity (MET minutes per week) between the groups during the 6-month trial. Secondary outcomes included sedentary time (minutes/week), BMI, and systolic and diastolic blood pressures.ResultsAn adherence goal of >80% was achieved for both arms. Total mean physical activity increased by 2,197 MET minutes per week more in the intervention group (p
- Published
- 2023