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Abstract Background Resistance exercise programs with high compliance are needed to counter impaired muscle and mobility in older cancer survivors. To date outcomes have focused on older prostate cancer survivors, though more heterogeneous groups of older survivors are in-need. The purpose of this exploratory pilot study is to examine whether resistance exercise via negative eccentrically-induced work (RENEW) improves muscle and mobility in a diverse sample of older cancer survivors. Methods A total of 40 individuals (25 female, 15 male) with a mean age of 74 (± 6) years who have survived (8.4 ± 8 years) since their cancer diagnosis (breast, prostate, colorectal and lymphoma) were assigned to a RENEW group or a non-exercise Usual-care group. RENEW was performed for 12 weeks and measures of muscle size, strength, power and mobility were made pre and post training. Results RENEW induced increases in quadriceps lean tissue average cross sectional area (Pre: 43.2 ± 10.8 cm2; Post: 44.9 ± 10.9 cm2), knee extension peak strength (Pre: 248.3 ± 10.8 N; Post: 275.4 ± 10.9 N), leg extension muscle power (Pre: 198.2 ± 74.7 W; Post 255.5 ± 87.3 W), six minute walk distance (Pre: 417.2 ± 127.1 m; Post 466.9 ± 125.1 m) and a decrease on the time to safely descend stairs (Pre: 6.8 ± 4.5 s; Post 5.4 ± 2.5 s). A significant (P < 0.05) group x time interaction was noted for the muscle size and mobility improvements. Conclusions This exploration of RENEW in a heterogeneous cohort of older cancer survivors demonstrates increases in muscle size, strength and power along with improved mobility. The efficacy of a high-force, low perceived exertion exercise suggests RENEW may be suited to older individuals who are survivors of cancer. Trial Registration ClinicalTrials.gov Identifier: NCT00335491

Background and Purpose: Postural control problems, falls, and fall-related injuries are a common source of morbidity in elderly individuals, especially those with Parkinson disease (PD). Clinical balance tests such as the Berg balance scale and the functional reach have been reported to be useful in assessing fall risk in elderly individuals. However, the utility of commonly used clinical balance tests as accurate screens for fall risk has not been sufficiently examined in persons with PD. The purposes of this study were to identify which commonly used clinical balance tests of persons with PD were predictive of falls, to re-examine the cutoff scores for these tests with the goal of maximizing sensitivity as well as minimizing the negative likelihood ratio, and to determine which of the clinical balance tests had the most value in predicting falls., Participants: Forty-five persons with a diagnosis of idiopathic PD, aged 39-90 years (mean [sd] =69.94 [11.28]; mean [sd] Hoehn and Yahr level = 2.60 [.66]) participated., Methods: Upon initial contact with participants, demographics and fall history were gathered and baseline physical examinations were performed. Each individual underwent balance testing with the functional reach test, the Berg balance scale, the dynamic gait index, timed up and go, and the cognitive timed up and go. Fallers and nonfallers were divided based on fall history and groups were compared on balance test performance. Sensitivity, specificity, likelihood ratios, and receiver operator characteristic curves were calculated for all balance tests., Results: Twenty-five (55%) participants had a history of falls. Using cut-off scores reported in previous studies, the sensitivity of all tests was low (less than 0.60) and the specificity was high (greater than 0.85). Reconsideration of the cut-off scores resulted in increased sensitivity for all tests (greater than 0.75) and low negative likelihood ratios (less then .30)., Discussion and Conclusion: Given the large financial, psychological, and physical complications that are associated with a fall and relatively little harmful effects of fall prevention interventions, we propose consideration of cut-off scores that maximize sensitivity for individuals with PD. Regardless of the performance on any individual clinical balance test, the multifactorial nature of postural instability in PD may necessitate a battery of tests to provide the most accurate identification of fall risk.