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Background This primary analysis evaluated the “PREVenting the impairment of primary Osteoarthritis by high-impact long-term Physical exercise regimen—Psychological Adherence Program” (PrevOP-PAP), designed to support patients with osteoarthritis of the knee (OAK) to engage in regular moderate-to-vigorous physical activity (MVPA) to reduce OAK symptoms (WOMAC scores). Theory-based on the health action process approach (HAPA), the intervention targeted volitional precursors of MVPA change: action and coping planning, maintenance and recovery self-efficacy, action control, and social network formation. We hypothesized that compared to an active control condition, increases in MVPA at the end of the 12-month intervention would translate into lower WOMAC scores at 24 months in the intervention condition. Methods Participants with radiographically verified moderate OAK (N = 241; 62.66% female; M(SD) = 65.60(7.61) years) were randomly assigned to the intervention (51%) or the active control condition. WOMAC scores (24 months) were the primary -, accelerometer-assessed MVPA (12 months) the key secondary outcomes. The PrevOP-PAP was a 12-month intervention with computer-assisted face-to-face and phone-based sessions designed to increase HAPA-proposed volitional precursors of MVPA change (up to 24 months; secondary outcomes). Intent-to-treat analyses included multiple regression and manifest path models. Results MVPA (12 months) did not mediate effects of the PrevOP-PAP on WOMAC scores (24 months). Compared to the active control condition, WOMAC scores (24 months) were lower in the intervention condition, but this effect did not remain stable in sensitivity analyses (b(SE) = -8.41(4.66), 95%-CI [-17.53; 0.71]). However, exploratory analyses revealed significantly stronger reductions in WOMAC-pain (24 months) in the intervention condition (b(SE) = -2.99(1.18), 95%-CI [-5.36; -0.63]). Groups did not differ in MVPA at 12 months (b(SE) = -3.78(3.42), 95%-CI [-10.80; 2.58]). Of the proposed precursors of MVPA change, action planning was higher in the intervention than in the control condition (24 months; b(SE) = 0.64(0.26), 95%-CI [0.14; 1.15]). Conclusions Compared to an active control condition, the PrevOP-PAP did not produce reliable effects on WOMAC scores and none on preceding MVPA. Of the HAPA-proposed volitional precursors, only action planning was sustainably increased. Future interventions should use m-health applications to digitally support long-term changes in proposed volitional precursors of MVPA change. Trial registration German Clinical Trials Register; https://drks.de/search/de/trial/DRKS00009677; also available at http://apps.who.int/trialsearch/; registration number: DRKS00009677; date of registration: 26/01/2016.

We aim to conduct a systematic review and meta-analysis of Ecological Momentary Assessment studies to examine within-person associations between psychological and contextual factors and moderate-to-vigorous physical activity.

Health-enhancing behaviors such as being physically active, eating healthily, or using condoms as well as health-compromising behaviors such as smoking or excessive alcohol consumption often have a social component. Likewise, a growing literature documents the importance of the social context in shaping health behavior change. Particularly for one of the closest personal relationships during the adult lifespan, the relationship with a romantic partner, researchers have produced a large number of theories and empirical findings to better understand the protective effect of close relationships on health. The specific processes underlying the powerful effect of romantic relationships on health are still far from understood. The majority of behavior change techniques identified in existing taxonomies are at the level of the individual (e.g., goal setting, self-monitoring), and intervention techniques involving any form of interaction with a non-professional dyad member (i.e. dyadic behavior change techniques) are underrepresented or not well differentiated. Thus, to understand dyadic processes in health behavior change, a systematic and reliable identification of dyadic behavior change techniques presents an important next step. The proposed Lead Agency project “Developing a Taxonomy of Dyadic Behavior Change Techniques” strives to tackle this issue.