1. An ecology of resilience: A nature-informed pilot curriculum for improving stress management in college students.
- Author
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Nation, Travis H., Franklin, Robert G. Jr., Cox, Chandler E., and Maurer, Erin C.
- Subjects
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MENTAL health of college students , *MENTAL health of students , *ECOLOGICAL resilience , *PERCEIVED Stress Scale , *SUBJECTIVE stress - Abstract
Abstract
Objective: Mental health of college students is a matter of concern, and counseling centers have experienced a surge in demand and strain on capacity to provide services. This study explored the efficacy of a novel, nature-informed stress management curriculum entitled The Ecology of Resilience delivered via a for-credit general education course. The goals were a more favorable perception of stress and increased sense of bouncing back from stress (resilience).Participants: One hundred fifty-seven junior- and senior-level undergraduates participated in a project spanning three semesters from January 2022 to April 2023.Methods: The Perceived Stress Scale (PSS) and Brief Resilience Scale (BRS) were employed in a pretest/post-test arrangement.Results: PSS scores decreased significantly and BRS scores increased significantly for students enrolled in the course versus a control group.Conclusions: Curricula like the Ecology of Resilience, presented within the contexts of for-credit academic courses, are viable options for addressing student mental health. [ABSTRACT FROM AUTHOR]- Published
- 2024
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