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Introduction: Stroke survivors can experience various consequences that affect their physical and psychological balance. Yoga seems to be relevant for this population as it allows to work on both the body and the mind. The first objective of this study was to investigate the non-inferiority of yoga compared with conventional physical activity in improving physical function in patients with chronic post-stroke sequelae. The secondary objective was to investigate the superiority of yoga in improving the mental health of these patients. Methods: A randomized controlled trial was conducted. Thirty-six patients were randomized into two groups to practice a yoga program (YOG'AVC) or the Fitness and Mobility Exercise (FAME) program. Patients were assessed in a blinding mode pre- (T0) and post-program (T1) and 3–4 months after completion (T2). The physical assessments were the Berg Balance Scale, timed up and go test, 6-minute walk test, and quadriceps strength measured by hand-held dynamometer. Questionnaire assessments were: Activities-specific Balance Confidence Scale–Simplified, State-Trait Anxiety Inventory, Beck's Depression Inventory, and the Reintegration to Normal Living Index. Results: The YOG'AVC program was not inferior to the FAME program in improving balance, functional mobility and muscle strength. Both groups showed significant improvement (p < 0.05) between T0 and T1 in their anxiety, depression, and reintegration to normal life scores, with no significant difference between groups. Discussion: Both programs seem to be valuable in improving the physical abilities and psychological well-being of chronic post-stroke patients. However, further studies are required to confirm the difference between these programs. [ABSTRACT FROM AUTHOR]

This study examined the validity, precision and accuracy of the predictions of distance running performances in female runners from three nomograms. Official rankings of French women for the 3000-m, 5000-m, and 10 000-m track-running events from 2005 to 2019 were examined. Only female runners who performed in the three distance events within the same year were included (n=158). Each performance over any distance was predicted using the three nomograms from the two other performances. The 3000-m, 5000-m and 10 000-m performances were 11min17 s±1min20 s, 19min29 s±2min20 s, 41min18 s±5min7 s, respectively. No difference was found between the actual and predicted running performances regardless of the nomogram (p>0.05). All predicted running performances were significantly correlated with the actual ones, with a very high correlation coefficient (p<0.001; r>0.90). Bias and 95% limits of agreement were acceptable because, whatever the nomogram, they were less than or equal to − 0.0±6.2% on the 3000-m, 0.0±3.7% on the 5000-m, and 0.1±9.3% on the 10 000-m. The study confirms the validity of the three nomograms to predict track-running performance with a high level of accuracy. The predictions from these nomograms are similar and may be used in training programs and competitions. [ABSTRACT FROM AUTHOR]

The purpose was to determine the levels of precision in the prediction of middle-distance performances in running using the modeling of the distance--time relationship and a nomogram. Official French running rankings for the men's 3,000; 5,000; and 10,000 m were scrutinized from 1996 to 2007. Only runners who competed over the 3 distances within the same year were included (n = 100). The distance--time relationship was modeled using a linear 2-parameter model from the plot of 2 performances to predict a third one. The nomogram of Mercier was also used to predict 1 performance from the use of the other 2. Actual and predicted performances were significantly different, except for the 5,000- and 10,000-m performances predicted from the nomogram (p > 0.05). Effect sizes (ESs) were lower when the performance was predicted by the nomogram (-0.25 < ES < 0.05) compared with the linear 2-parameter model (-0.99 < ES < 0.47). The predicted performances were significantly correlated to the actual performances (r > 0.46; p < 0.01). The bias [+ or -] limits of agreement for the 3,000-; 5,000-; and 10,000-m performances were 1.0 [+ or -] 12.8, -0.1 [+ or -] 6.9, and 0.1 [+ or -] 20.8% and 3.7 [+ or -] 15.5, -1.4 [+ or -] 6.2, and 2.5 [+ or -] 10.6% for prediction from the nomogram and distance--time relationship, respectively. Although the modeling of the distance--time relationship does not enable middle-running performances to be accurately pre dicted, the precision in the predictions from the nomogram suggests that the nomogram may be used to prescribe adapted training intensities and determine the optimal strategy during the race. Key Words runner, time to exhaustion, estimation, validity, linear 2-parameter model

The purpose was to test the validity of a nomogram to predict performance at distances ranging from the 10 km to the marathon. Official running rankings of the French Athletics Federation for the men's 10 km, 20 km, and marathon were scrutinized from 2002 to 2006. Performances of runners who competed in the 3 distances during the same year were noted (n = 330). Predicted performance by the nomogram was obtained for each distance from the performance at 2 other distances. Actual and predicted performances were compared by a Wilcoxon matched pairs test. The magnitude of the difference was assessed by the effect size (ES). Correlation and Bland-Altman plots were used to evaluate the association and the level of agreement between actual and predicted performances. The nomogram overestimated performance at the 10-km distance (13 seconds; p = 0.03) and underestimated performance at the 20-km distance (27 seconds; p < 0.01). The overestimation for the marathon was not significant (85 seconds; p = 0.06). Whatever the distance, ES were trivial (-0.04 < ES < 0.05). Correlations were 0.89 for the 10 km and the marathon and 0.97 for the 20 km. The limits of agreement represented 10.2, 6.1, and 13.2% of the mean of actual and predicted performances in 10 km, 20 km, and marathon, respectively. These results support the validity of the nomogram to predict performance on 10 km, 20 km, and marathon from the performance at 2 other distances. The accuracy of predictions is better when performance is interpolated. Given their validity and accuracy, interpolated predictions of the nomogram may be used to prescribe realistic training intensities during tempo runs, but also to determine the optimal strategy during the race. KEY WORDS time limit estimation, long distance events, training prescriptions

Critical velocity (CV) represents, theoretically, the highest velocity that can be sustained without fatigue. The aim of this study was to compare CV computed from 5 mathematical models in order to determine which CV estimate is better correlated with 1-hour performance and which model provides the most accurate prediction of performance. Twelve trained middle- and long-distance male runners (29 [+ or -] 5 years) performed 3 randomly ordered constant duration tests (6, 9, and 12 minutes), a maximal running velocity test for the estimation of CV, and a 1-hour track test (actual performance). Two linear, 2 nonlinear, and 1 exponential mathematical models were used to estimate CV and to predict the highest velocity that could be sustained during 1 hour (predicted performance). Although all CV estimates were correlated with performance (0.80 < r < 0.93, p < 0.01), it appeared that CV estimated from the exponential model was more closely associated with performance than all other models (r = 0.93; p < 0.01). Analysis of the bias [+ or -] 95% interval of confidence between actual and predicted performance revealed that none of the models provided an accurate prediction of the 1-hour performance velocity. In conclusion, the estimation of CV allows us to rank middle- and long-distance runners with regard to their ability to perform well in long-distance running. However, no models provide an accurate prediction of performance that could be used as a reference for coaches or athletes. KEY WORDS. critical velocity, modeling, endurance, comparison

Purpose: This study examined the effect of performance level on the validity and accuracy of middle-distance running-performance predictions obtained from the nomogram of Mercier et al in male runners. Methods: Official French track-running rankings for the 3000-, 5000-, and 10,000-m events from 2006 to 2014 were examined. The performance level was determined from the official reference table of the Fédération Française d'Athlétisme, and the runners were divided in 3 groups (ie, low, moderate, and high levels). Only male runners who performed in the 3 distance events within the same year were included (N = 443). Each performance over any distance was predicted using the nomogram from the 2 other performances. Results: No difference was found in low- and moderate-performance-level athletes (0.02 ≤ effect size [ES] ≤ 0.06, 95% limits of agreement [LoA] ≤ 6%). By contrast, a small difference in high-performance-level athletes (P < .01, 0.23 ≤ ES ≤ 0.45, 95% LoA ≤ 11.6%) was found. Conclusion: The study confirms the validity of the nomogram to predict track-running performance with a high level of accuracy, except for male runners with high performance level (ie, national or international). Consequently, the predictions from the nomogram may be used in training programs (eg, to prescribe tempo runs with realistic training velocities) and competitions (eg, to plan realistic split times to reach the best performance). [ABSTRACT FROM AUTHOR]

PURPOSE: This study determined the validity and reliability of a new specific field test that was based on the scientific data from the latest research. METHODS: Seventeen international-level karatekas participated in the study: 14 men (age 24.1 ± 4.6 y, body mass 65.7 ± 10.8 kg) and 3 women (age 19 ± 3.6 y, body mass 54.1 ± 0.9 kg). All performed the new karate-specific test (KST) 2 times (test and retest sessions were carried out on separated occasions 1 wk apart). Thirteen men also performed a laboratory test to assess maximal oxygen uptake (VO2max). RESULTS: Test-retest results showed the KST to be reliable. Peak oxygen uptake (VO2peak), peak heart rate (HRpeak), blood lactate concentration, rating of perceived exertion, and time to exhaustion (TE) did not display a difference between the test and the retest. The SEM and ICC for relative and absolute VO2peak and TE were <5% and >.90, respectively. Significant correlations were found between VO2peak (mL • kg-1 • min-1) and TE measured from the KST (r = .71, 95%CI 0.35-0.88, P < .0001). There was also no significant difference between VO2peak measured from the KST and VO2max recorded from the cycle-ergometer laboratory test (55.1 ± 4.8 vs 53.2 ± 6.6 mL • kg-1 • min-1, respectively; t = -1.85, df = 12, P = .08, dz = 0.51 [small]). The Bland and Altman analyses reported a mean difference (bias) ± the 95% limits of agreement of 1.9 ± 7.35 mL • kg-1 • min-1. CONCLUSIONS: This study showed that the new KST test, with effort patterns replicating real karate combat sessions, can be considered a valid and reliable karate-specific field test for assessing karatekas' endurance fitness. [ABSTRACT FROM AUTHOR]

This study investigated the changes in performance of five official track running distances (800m, 1500m, 3000m, 5000m and 10,000m) and the characteristics of French female runners between 2005 and 2016. 22,839 official track performances were scrutinized. For each performance, the race time, the indication of personal record, age, and performance level were recorded. The main results showed that: (1) the number of French track performances has increased in recent years (except for the 10,000m) and the level of these performances has improved significantly only for the longer distances (5000 and 10,000m), (2) the longest distances were generally performed by older athletes, and (3) the highest percentage of international athletes was for the 10,000m event. These findings may be explained by: (1) the development plan put into place by the Fédération France d'Athlétisme, (2) age-dependent physiological and psychological factors and environmental conditions, and (3) the minima to access the international level. [ABSTRACT FROM AUTHOR]