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Feet and ankles are parts of human body that receive high-pressure in every day. Feet disorders such as ankle sprain, achilles tendonitis, heel pain, and plantar fasciitis are very common. There are many causes for these feet disorders such as wearing high heels, obesity, sports activity, and standing for a long time. There are many reliefs for feet disorders such as heel insert. However, they come in various shapes and use different materials. There are no specifications in which type is suitable for specific user. This has led to the proposed research to provide guidelines for selecting the appropriate heel insert for ladies who face with long-standing carriers. This research uses contact-measuring techniques to test forces, contact area, and pressure acting on a person’s feet in various standing positions with different insert materials and shapes. The proper material for making insert will be presented and discussed., {"references":["University of Maryland Medical Center (UMMC), \"Foot pain – Introduction\", online http://www.umm.edu/patiented/articles/ what_foot_pain_000061_1.htm, 2011.","K. Brücknera, S. Odenwalda, S. Schwanitza, J. Heidenfelderb, and T. Milanib, \"Polyurethane-foam midsoles in running shoes - impact energy and damping\". The journal of procedia engineering, vol. 2, issue 2, 2010, pp. 2789-2793.","American College of Foot and Ankle Surgeons (ACFAS), \"Ankle Sprain\", online http://www.foothealthfacts.org/footankleinfo/ankle-sprain.htm, 2009.","B. D. Den Hartog \"Insertional achilles tendinosis: pathogenesis and treatment\", Foot and ankle clinics, vol. 14, issue 4, 2009, pp. 639-650.","C. T. Hu, and A.S. Flemister, \"Insertional achilles tendinopathy: surgical options\", Operative techniques in Orthopaedics, vol. 18, issue 4, 2008, pp. 247-253.","A. McMillan, and C. Payne, \"Immediate effect of foot orthoses on plantar force timing during running: A repeated measures study\", The foot, vol. 21, issue 1, 2011, pp. 26-30.","F. Benazzo, A. Todesca, and L. Ceciliani, \"Achilles' tendon tendinitis and heel pain\", Operative techniques in sports medicine, vol. 5, issue 3, 1997, pp. 179-188.","D. R. Bonanno, K.B. Landorf, and H.B. Menz, \"Pressure-relieving properties of various shoe inserts in older people with plantar heel pain\", Gait and posture, vol. 33, issue 3, 2011, pp. 385-389.","G. Lichtwark, and A. Wilson, \"In vivo mechanical properties of the human Achilles tendon during one-legged hopping\", The Journal of Experimental Biology, vol. 208, 2005, pp. 4715-4725.\n[10]\tA.K. Ramanathan, M.C. John, G.P. Arnold, L. Cochrane, and R.J. Abboud, \"The effects of off-the-shelf in-shoe heel inserts on forefoot plantar pressure\", Gait and posture, vol. 28, issue 4, 2008, pp. 533-537.\n[11]\tL. Yung-Hui and W. Hsien, \"The effects of off-the-shelf in-shoe heel inserts on forefoot plantar pressure\", Applied Ergonomics, vol. 36, issue 3, 2005, pp. 355-362.\n[12]\tDrug information online, \"Heel Pain\", online http://www.drugs.com/ health-guide/heel-pain.html.\n[13]\t\"The effects of off-the-shelf in-shoe heel inserts on forefoot plantar pressure\".\n[14]\tW.P. Chen, C.W. Ju and F.T. Tang, \"Effect of total contact insoles on the plantar stress redistribution: a finite element analysis\", Clinical Biomechanics, Elsevier, vol. 18, 2003, pp. S17-S24.\n[15]\tJen, \"Honey Kennedy\", online http://www.honeykennedy.com/2013/03/.\n[16]\tN. J. Mills, C. Fitzgerald, A. Gilchrist, and R. Verdejo, \"Polymer foams for personal protection: cushions, shoes and helmets\", Composites Science and Technology, vol. 63, 2003, pp. 2389–2400.\n[17]\tD. G. Dikobe and A. S. Luyt, \"Morphology and properties of polypropylene/ethylene vinyl acetate copolymer/wood powder blend composites\", Express Polymer Letters, Vol.3, No.3, 2009, 190–199.\n[18]\tR Verdejo, and N. J. Mills, \"Heel–shoe interactions and the durability of EVA foam running-shoe midsoles\". The journal of biomechanics, vol. 37, Issue 9, 2004, pp. 1379-1386."]}