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Until recently, I'd been on some form of birth control since I was 13 (I'm 32 now). Now that I've stopped popping a little pill every day, I'm learning that [...]

* When Lorena Junco Margain was 40, she learned she had a tumor on her right adrenal gland. A surgeon assured her that removing it would be curative, but her [...]

When features director Kristin Canning met her partner while Living on the road, she had to trust in a connection despite distance and an uncertain future. Modeling her relationship on [...]

If you, like me, are a woman in her childbearing years, you may recognize that sound as your biological clock. The noise isn't so bad in your mid-to-late 20s, a [...]

For many, the pandemic brought on a desire to spread their seed or start (or expand) their innermost circle. And for those in need of sperm, the Internet provided creative [...]

When the going gets tough, it's hard to find a reason to Laugh. But trust, humor is crucial for wellness. Build a funnier life, all around, with this guide. I [...]

A new artificial intelligence (AI) model can detect the deadliest skin cancer with 100% accuracy highlighting the rapid improvement of AI in medicine, say researchers from the United Kingdom. AI [...]

The article discusses the Prime Day Apple deals, which include discounted AirPods, Apple Watches, iPads, and more. The author highlights the top Apple deals, such as the AirPods Pro Wireless Earbuds, AirPods Max Wireless Over-Ear Headphones, Apple Watch Series 9 Smartwatch, iPad Mini, iPad, Apple Pencil Pro, MacBook Air Laptop, Magic Mouse, and AirTags. The author provides information on the features and benefits of each product, including their use for fitness, wellness, and everyday life. The article emphasizes the rarity of Apple products being on sale and encourages readers to take advantage of the discounts. [Extracted from the article]

A CLASS OF DRUGS KNOWN FOR THEIR RECREATIONAL USE IS EMERGING AS A FIX FOR TREATMENT-RESISTANT MENTAL HEALTH ISSUES. WELCOME TO THE WORLD OF PSYCHEDELICS, WHERE HEALING IS ON THE [...]

You have a workout buddy who pushes you to sweat, but what about one who gets you to therapy? If you haven't considered teaming up with a pal to boost [...]

Definitions of the word scar say it's synonymous with blemish and flaw. We call BS. At WH, we think the body's ability to rebuild itself, and the marks left behind, [...]

FOR QUEER COUPLES, THE PATH TO PARENTHOOD IS LITTERED WITH OBSTACLES, MANY OF WHICH AREN'T BIOLOGICAL. THAT'S WHY THREE WOMEN ARE OPENING UP AND SHARING THEIR REALITIES OF TRYING TO [...]

I've never thought of myself as a 'rah-rah resolutions!' kind of person. But if the last several months have taught me anything, it's that I do, in fact, really like [...]

Despite our best efforts to spread cheer, the 'most wonderful time of the year' often ends up feeling more like a pressure cooker than the warm-and-fuzzies. Not this year. The [...]

Before * Iowa, I didn't have many opportunities to try downhill skiing or snowboarding. (Though I did slide around on small Midwest hills on our yearly high school ski trips.) [...]

When mental health meets work, the conversation often centers on how our jobs make us stressed, anxious, depressed--all very real, very difficult situations. But what if we flipped that script? [...]

IT'S THAT MONTH WHEN WE CELEBRATE OUR FATHERS. HERE, SIX NOTABLE WOMEN SHARE REFLECTIONS ON HOW THEIR DADS HELPED SHAPE THEIR VIEW OF FITNESS, SPORTS, AND, REALLY, THE WORLDCommit to [...]

ADELE LAFRANCE, PHD, A CLINICAL PSYCHOLOGIST AND RESEARCH SCIENTIST, BONDED WITH HER MOM AND DAD IN A WHOLE NEW WAY AFTER THEY SHARED A VERY UNIQUE EXPERIENCE TOGETHER. My first [...]

Navya Mysore, MD, was caught by surprise when her mood tanked at the start other pregnancy. As a primary care physician with One Medical, she knew about postpartum depression--but wait, [...]

IT'S NOT JUST CLUTTER THAT HAS THE POWER TO WEIGH YOU DOWN. TIME TO TOSS THE NEGATIVE PEOPLE, HABITS, AND THOUGHTS YOU'RE CLINGING TO AND PAVE THE PATH TO A [...]

It's not always a crazy-fast time that makes crossing a finish line memorable. WH editors share the event that had a major impact on who they are. For some spring [...]

There's strength in numbers--literary--and we've got the science that proves it. Pius, tips to make sure you maximize your workout bond, no matter who you sweat with.Picture this: You're lying [...]

CURIOUS ABOUT THOSE BEEFED-UP RESISTANCE BANDS you've seen people rocking in the gym? Meet your new workout buddy: blood flow restriction (BFR) cuffs (not resistance bands at all!). Used for [...]

The pursuit of flat abs is a noble one. But is a six-pack the best marker of fitness? WH explains what it really means to have a rock-solid middle.Many people [...]

In the year since #MeToo went viral, sexual harassment and assault are--finally--getting the attention they deserve. We couldn't help but wonder: How do these convos affect our well-being? So we [...]

Country music star Kelsea Ballerini doesn't mess around when it comes to strength training, and she's got the gams to prove it. We tapped her trainer for her go-to moves [...]

The early risers. The late-night exercisers. And those mindboggling lunch-breakers. They're the ones who make you stop and ask yourself: How do they do it? Lucky for you, we have [...]

KEVIN AND ANTOINETTE, A MARRIED couple in Philadelphia, are out to dinner with their two little girls. Between inside jokes and bites of chicken fingers and pasta pomodoro, they talk [...]

BANDAGES ON HAND IN CASE OF A FALL OR FUMBLE? WHAT ABOUT MENTAL HEALTH BUMPS? LET'S BUILD YOUR PSYCHOLOGICAL FIRST AID KIT SO YOU'RE PREPPED WHEN THINGS GET ROCKY. Picture [...]

SOME WOMEN (LIKE ME, HI!) HAVE A LOT OF BODY HAIR. I GOT TIRED OF THE REMOVAL-AND THE SELF-HATRED THAT CAME WITH IT-AND TOOK LOCKDOWN AS AN OPPORTUNITY TO STOP. [...]

When faced with loss, it's tempting to want to speed up the get-over-it process as much as possible, especially if the event seems unworthy of a big reaction. But doing [...]

Calling all CBD-curious! You can now get the molecule-touted for its ability to calm anxiety, ease inflammation and pain, and help you catch better Zs--from ... orange peels? Juicy! Meet [...]

Byline: BY KRISTIN CANNING Yes, You Need a #FitFam psdCOURTESY OF VIXEN WORKOUTFeeling the music (and the burn) at Vixen58 Soulcycle and november Project didn't become cult-level popular just by [...]

DIVING INTO THE STOCK MARKET SEEM TOO RISKY? BEEN THERE! WE SUM IT UP SO YOU CAN FLEX YOUR MONEY MUSCLES. You might not think of investing as something you [...]

The best way to dominate a month's worth of workouts? (And we mean a full month of them.) Match your exercise Intensity--not just your activity--to your cycle. The breakdown, below. [...]

After spending nearly all of last year in my small apartment, I was determined to log as much nature time as possible during my end-of-year trip to Aspen to visit [...]

Not straight, not gay, not bi ... but all of the above? For health editor Kristin Canning, questioning her sexuality didn't result in a new label so much as an [...]

Master this move, own the weight room. Learn how to nail one incredible lift. Something special happens when you successfully pull off your first power clean: Your muscles fire on [...]

Active girls tend to fail into one of two camps: shorts [over or, well, shorts hater. And hey, we get it; leggings and capris can help you avoid the pitfalls [...]

You pop bubbly on holidays and toast at weddings, but what about throwing a bash after crushing a boot camp class or finishing a major project at work? We've got [...]