Tharsan, T., Thileepan, P., Jasiharan, S., Karthika, A., De Silva, Sunil, and Marikar, Faiz M. M. T.
This study looks at how shift work affects nurses’ quality of life, concentrating on their private lives and coping strategies for social, familial and domestic pressures. According to a study of the research, working night and day shifts might result in physiological and social problems, such as irregular menstruation, food problems, sleep difficulties, elevated stress levels, social isolation, weight gain, workplace mistakes, and car accidents. Further-more, nurses claim to have less time for social connections, household chores, recreation, and child care. International studies emphasize the impact of cultural and workplace variations, indicating that more studies are necessary to ensure that interventions are globally applicable. A total of 250 registered nurses participated in a cross-sectional study that used a quantitative, non-experimental approach. The results identified key themes affecting family life, child care and relationships with spouses, significant others, friends and the extended family. The participants described the consequences of shift work and the strategies they used to manage related stress. Recommendations for improving nurses’ well-being include staff care programs, coping strategies for family management, and anticipatory guidance for those entering shift work. Enhanced knowledge in this area could lead to improvements in nursing curricula, institutional policies, and staff satisfaction. Proposed recommendations involve scheduling flexibility, planned rest periods, comfortable staff accommodations, health-conscious workplace environments, nutritional options, exercise facilities, child care services, peer support groups, and in-service programs. Key topics pertaining to family life, child care and relationships with spouses, significant others, friends and the extended family were discovered by the results. The participants talked about the negative effects of working shifts and the coping mechanisms they employed. Staff care programs, coping mechanisms for managing families, and anticipatory assistance for those starting shift work are among the interventions suggested to enhance the well-being of nurses. Increased understanding in this field may result in better staff satisfaction, institutional policies, and nursing curriculum. Flexible scheduling, prearranged downtime, cozy lodgings for employees, workplaces that prioritize health, dietary choices, fitness centers, child care services, peer support groups, and in-service training are some of the suggested practices. [ABSTRACT FROM AUTHOR]