1. Toward an Indoor Lighting Solution for Social Jet Lag.
- Author
-
Neitz A, Rice A, Casiraghi L, Bussi IL, Buhr ED, Neitz M, Neitz J, de la Iglesia HO, and Kuchenbecker JA
- Subjects
- Humans, Adult, Male, Female, Photic Stimulation, Color Vision physiology, Young Adult, Sleep physiology, Circadian Rhythm, Retinal Ganglion Cells physiology, Retinal Ganglion Cells radiation effects, Rod Opsins metabolism, Lighting, Jet Lag Syndrome, Light, Retinal Cone Photoreceptor Cells physiology, Retinal Cone Photoreceptor Cells radiation effects
- Abstract
There is growing interest in developing artificial lighting that stimulates intrinsically photosensitive retinal ganglion cells (ipRGCs) to entrain circadian rhythms to improve mood, sleep, and health. Efforts have focused on stimulating the intrinsic photopigment, melanopsin; however, specialized color vision circuits have been elucidated in the primate retina that transmit blue-yellow cone-opponent signals to ipRGCs. We designed a light that stimulates color-opponent inputs to ipRGCs by temporally alternating short- and long-wavelength components that strongly modulate short-wavelength sensitive (S) cones. Two-hour exposure to this S-cone modulating light produced an average circadian phase advance of 1 h and 20 min in 6 subjects (mean age = 30 years) compared to no phase advance for the subjects after exposure to a 500 lux white light equated for melanopsin effectiveness. These results are promising for developing artificial lighting that is highly effective in controlling circadian rhythms by invisibly modulating cone-opponent circuits., Competing Interests: Conflict of interest statementThe authors declared the following potential conflicts of interest with respect to the research, authorship, and/or publication of this article: The University of Washington has filed U.S. Patent Application, entitled “LIGHTING DEVICES, SYSTEMS, METHODS FOR STIMULATING CIRCADIAN RHYTHMS” serial number 17/612,061 for which authors A.N., M.N., J.N., and J.A.K. receive licensing fees.
- Published
- 2024
- Full Text
- View/download PDF