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Background: The health benefits of routine physical activity and exercise are clear; however, increased physical activity can lead to elevated exposure to air pollution that increases the risks for adverse events. Within most Indigenous or rural communities in Canada there is limited monitoring of air quality so community members may unknowingly be at an increased health risk for adverse events while being active. Policy Components: An air quality monitor was placed outdoors in Lytton, BC, a rural First Nations community, from April 2019 ��� June 2021 and particular matter (PM1.0, PM2.5, PM10.0), inorganic matter (CO2, O3), temperature, pressure, and humidity were recorded during the two-year span. Evaluation: There were significant increases in particular matter (PM1.0, PM10.0) over the two-year sample period (p��� 0.05). There were significant relationships between the different particular matter sizes (i.e., PM1.0/2.5 (0.976), PM2.5/10.0 (0.999), and PM1.0/10.0 (0.965), respectively (p, The Health & Fitness Journal of Canada, Vol. 14 No. 3 (2021): Proceedings from the 8th International Society for Physical Activity and Health Congress

Background: The global COVID-19 health crisis resulted in a cessation of youth sport. While COVID-related restrictions were necessary to limit spread, the impact of interruptions to sport participation on children and youth during critical periods of development is unclear. Purpose: To examine parental perceptions of the impact of COVID-19 restrictions on their child���s sport participation. Methods: Parents and/or guardians of children/youth (between 6 and 18 years) registered in at least one organized sport in British Columbia, Canada completed an online survey. Questions asked parents about the impact of COVID-19 restrictions on their child���s sport development via 10-point Likert scales and open-ended responses. A descriptive analysis of the data was conducted and inductive thematic analysis was used to examined parental statements. Results: A total of 63 parents completed the survey, representing athletes ranging in age from 7 to 18 years (mean = 13.7, SD = 2.8) across 33 unique sports. Overall, parents perceived COVID had a major impact on sport participation and major emerging themes included concerns around lost opportunities for competition, decreased access to training and facilities, and a negative impact on mental health. Conclusions: The childhood and adolescent years are critical years for promoting sport engagement and establishing healthy physical activity behaviours. This data highlights parental concerns on their child���s physical and mental health in relation to COVID-19 restrictions on sport participation. A major question that emerges from this work is ���to what extent will cessation of sport impact youth sport participation and physical activity behaviours post-pandemic?��� Funding: No funding was provided., The Health & Fitness Journal of Canada, Vol. 14 No. 3 (2021): Proceedings from the 8th International Society for Physical Activity and Health Congress

This article contains the current 2020 CONSENSUS PANEL APPROVED AND OFFICIAL FRENCH version of the Physical Activity Readiness Questionnaire for Everyone (Questionnaire sur l'aptitude à l'activité physique pour tous (Q-AAP+)). This version replaces all previous versions. This is the current evidence-based and consensus panel approved version of the Q-AAP+., The Health & Fitness Journal of Canada, Vol. 12 No. 4 (2019)

This article contains the current 2020 CONSENSUS PANEL APPROVED AND OFFICIAL version of the Physical Activity Readiness Questionnaire for Everyone (PAR-Q+). The new PAR-Q+ and ePARmed-X+ were introduced officially at the 3rd International Congress on Physical Activity and Public Health in Toronto, Ontario, Canada (May 5-8, 2010) by Drs. Darren Warburton, Norman Gledhill, Veronica Jamnik, and Shannon Bredin. The first peer reviewed article containing the PAR-Q+ was published in the Health & Fitness Journal of Canada and subsequent updates have been made through this journal. Owing to the evidence-based nature of the PAR-Q+ and ePARmed-X+ both forms require routine update as the evidence expands. These ongoing revisions are made by the PAR-Q+ Collaboration and evaluated by an international consensus committee. This article contains the 2020 PAR-Q+ that includes significant changes from our original version. This version replaces all previous versions. This is the current evidence-based and consensus panel approved version of the PAR-Q+. We are indebted to the support provided by the American College of Sports Medicine and other international partners in the ongoing evaluation of the 2020 PAR-Q+., The Health & Fitness Journal of Canada, Vol. 12 No. 4 (2019)

This article contains the current 2019 CONSENSUS PANEL APPROVED AND OFFICIAL version of the Physical Activity Readiness Questionnaire for Everyone (PAR-Q+). The new PAR-Q+ and ePARmed-X+ were introduced officially at the 3rd International Congress on Physical Activity and Public Health in Toronto, Ontario, Canada (May 5-8, 2010) by Drs. Darren Warburton, Norman Gledhill, Veronica Jamnik, and Shannon Bredin. The first peer reviewed article containing the PAR-Q+ was published in the Health & Fitness Journal of Canada and subsequent updates have been made through this journal. Owing to the evidence-based nature of the PAR-Q+ and ePARmed-X+ both forms require routine update as the evidence expands. These ongoing revisions are made by the PAR-Q+ Collaboration and evaluated by an international consensus committee. This article contains the 2019 PAR-Q+ that includes significant changes from our original version. This version replaces all previous versions. This is the current evidence-based and consensus panel approved version of the PAR-Q+. We are indebted to the support provided by the American College of Sports Medicine and other international partners in the ongoing evaluation of the 2019 PAR-Q+., The Health & Fitness Journal of Canada, Vol 11 No 4 (2018)

This article contains the current 2019 CONSENSUS PANEL APPROVED AND OFFICIAL FRENCH version of the Physical Activity Readiness Questionnaire for Everyone (Questionnaire sur l'aptitude à l'activité physique pour tous (Q-AAP+)). This version replaces all previous versions. This is the current evidence-based and consensus panel approved version of the Q-AAP+., The Health & Fitness Journal of Canada, Vol 11 No 4 (2018)

This article contains the current CONSENSUS PANEL APPROVED AND OFFICIAL FRENCH version of the Physical Activity Readiness Questionnaire for Everyone (Questionnaire sur l'aptitude à l'activité physique pour tous (Q-AAP+)). This version replaces all previous versions. This is the current evidence-based and consensus panel approved version of the Q-AAP+., The Health & Fitness Journal of Canada, Vol 10 No 1 (2017)

This article contains the currentCONSENSUS PANEL APPROVED AND OFFICIALFRENCH version of the Physical Activity Readiness Questionnaire for Everyone (Questionnaire sur laptitude l'activit physique pour tous (Q-AAP+)). This version replaces all previous versions. This is the current evidence-based and consensus panel approved version of the Q-AAP+., The Health & Fitness Journal of Canada, Vol 8 No 1 (2015)

This article contains the currentCONSENSUS PANEL APPROVED AND OFFICIALversion of the Physical Activity Readiness Questionnaire for Everyone (PAR-Q+). The new PAR-Q+ and ePARmed-X+ were introduced officially at the 3rd International Congress on Physical Activity and Public Health in Toronto, Ontario, Canada (May 5-8, 2010) by Drs. Darren Warburton, Norman Gledhill, Veronica Jamnik, and Shannon Bredin. The first peer reviewed article containing the PAR-Q+ was published in theHealth & Fitness Journal of Canadaand subsequent updates have been made through this journal.Owing to the evidence-based nature of the PAR-Q+ and ePARmed-X+ both forms require routine update as the evidence expands. These ongoing revisions are made by the PAR-Q+ Collaboration and evaluated by an international consensus committee. This article contains the 2015 PAR-Q+ that includes significant changes from our original version. This version replaces all previous versions. This is the current evidence-based and consensus panel approved version of the PAR-Q+., The Health & Fitness Journal of Canada, Vol 8 No 1 (2015)

Exercise intolerance is common in persons living with Atrial Fibrillation increasing the risk for various secondary complications (such as stroke). Structured and individualized exercise prescription has been shown to be a highly effective means of addressing the increased risk for secondary complications. This document outlines the evidence-based best practice guidelines for developing individualized exercise prescriptions for persons living with Atrial Fibrillation. This includes a 5-page document that can be used by healthcare professionals and patients alike. This document has undergone a systematic evaluation, consensus panel review and approval process (consistent with the AGREE guidelines), and direct evaluation by healthcare professionals from across Canada. This process identified the various factors that need to be considered when determining the correct mode/type and intensity of exercise for persons living with Atrial Fibrillation. It was apparent that the application of generic physical activity guidelines (developed for healthy individuals) to the treatment of Atrial Fibrillation is not recommended. Based on a systematic evaluation of the literature and strong body of evidence, it was recommended that persons living with Atrial Fibrillation should engage in moderate intensity whole body aerobic activities progressing towards 60 min per session (3-5 days per week) for an improvement in quality of life and overall health status. Exercise sessions should also incorporate stretching, balance, and resistance exercises. Individuals next to exercise should progress towards this goal., The Health & Fitness Journal of Canada, Vol 7 No 2 (2014)

The new Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) and the new online electronic Physical Activity Readiness Medical Examination (ePARmed-X+) pre-participation clearance and risk stratification strategy reduces markedly the barriers to physical activity participation.This includes paper and online versions of the new PAR-Q+ and ePARmed-X+. These forms are meant for everyone regardless of age, sex, or health status. The ePARmed-X+ is an easy to follow interactive program (www.eparmedx.com) that can be used to determine an individuals readiness for increased physical activity participation or a fitness appraisal. The ePARmed-X+ supplements the paper and online versions of the new PAR-Q+. Individuals who use the ePARmed-X+ have had a positive response to the follow-up questions on the PAR-Q+, or have been directed to the online program by a qualified exercise professional or another healthcare professional, owing to his/her current medical condition. At the end of the ePARmed-X+, it is possible that the participant is advised to consult a physician to discuss the various options regarding becoming more physically active. In this instance, the participant will be required to receive medical clearance for physical activity from a physician. Until this medical clearance is received, the participant is restricted to low intensity physical activity/exercise participation. This article outlines a form (i.e., the ePARmed-X+ Physician Clearance Follow-up) that assists physicians in the physical activity/exercise participation clearance process. This form is designed to expedite the clearance process for physicians further reducing the barriers to physical activity participation for those that serve to have the greatest benefits., The Health & Fitness Journal of Canada, Vol 7 No 2 (2014)

This article contains the currentCONSENSUS PANEL APPROVED AND OFFICIAL version of the Physical Activity Readiness Questionnaire for Everyone (PAR-Q+). The new PAR-Q+ and ePARmed-X+ were introduced officially at the 3rd International Congress on Physical Activity and Public Health in Toronto, Ontario, Canada (May 5-8, 2010) by Drs. Darren Warburton, Norman Gledhill, Veronica Jamnik, and Shannon Bredin. The first peer reviewed article containing the PAR-Q+ was published in theHealth & Fitness Journal of Canadaand subsequent updates have been made through this journal.Owing to the evidence-based nature of the PAR-Q+ and ePARmed-X+ both forms require routine update as the evidence expands. These ongoing revisions are made by the PAR-Q+ Collaboration and evaluated by an international consensus committee. This article contains the 2014 PAR-Q+ that includes significant changes from our original version. This version replaces all previous versions. This is the current evidence-based and consensus panel approved version of the PAR-Q+., The Health & Fitness Journal of Canada, Vol 7 No 1 (2014)