1. Start moving - benefits of an onsite workplace health program in the age of digitalization
- Author
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Borle Prem, Boerner-Zobel Franziska, Bias Harald, and Voelter-Mahlknecht Susanne
- Subjects
Physical activity ,Coaching ,Multilevel approach ,Self-efficacy ,Workplace ,Industrial medicine. Industrial hygiene ,RC963-969 - Abstract
Abstract Background The process of digitization should simplify our work and improve related processes (i.e. quality, transparency). Moreover, it enables the home office, which is greatly expanded due to the current pandemic. Regarding workplace health, it should be noted that with increasing digitization, physical activity decreases, and as a result, the number of work-related diseases will increase. On the other hand, increasing digitization also offers promising opportunities for new approaches to workplace health promotion. With these positive as well as negative effects in mind, we designed a workshop to increase physical activity at work. This protocol describes our approach to a live workshop concept. Methods We use a randomized controlled trial with two intervention groups: a live workshop with and without additional reminders. The workshop intervention design consists of a baseline measurement, two workshops, and one follow-up measurement. Each workshop takes place in small groups (n
- Published
- 2021
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