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Research on language teacher identity in the field of heritage language (HL) teaching has received little attention, although identity is a central concern in HL education. Our research seeks to address this gap in the research on language teacher identity. Drawing on the Darvin and Norton’s (2015) conceptual framework of identity and investment, we investigate the extent to which Bangla HL teachers are invested in teaching Bangla, and how their investment provides insight into their identity as heritage language teachers. The study was conducted at the community-based Vancouver Bangla School, and the data, which focuses on our focal participant, Mili, were drawn from a year-long qualitative case study. Data sources include participant classroom observations, field notes, interview transcripts, a questionnaire, and educational resources used in the class, which were analyzed using thematic analysis. Findings indicate that Mili’s investment in teaching Bangla was deeply rooted in her ideological belief in the importance of HL maintenance for cultural continuity. However, she was also interested in the transcultural relationship between Bangla and English, and between Bangladeshi culture and Canadian culture. Her investment in teaching Bangla as a heritage language suggests that an HL teacher may serve as a cultural mentor, collaborator, innovator, and active community member. As a member of both the Canadian and Bangladeshi cultural community, she valued students’ Canadian cultural practices and helped students in negotiating their new transcultural identities as Bangladeshi-Canadians. Our study suggests that the identity of the HL teacher could be expressed as a transcultural identity that resists binaries and embraces hybridity.

Present study was aimed to explore the impact of ginger and peppermint in adolescents suffering with primary dysmenorrhea. For that purpose, 150 adolescents, aged 13-22 years, with regular menstruation suffering with moderate to severe dysmenorrhea (scoring 3-5 on pain scale) and preferably not taking any medication were enrolled and randomly divided into three groups i.e. control, ginger and peppermint. Baseline data was collected with help of self-administered questionnaire. To determine comparative analgesic effect of ginger and peppermint, capsules were formulated, and each group received total number of 15 capsules in a month (3 capsules/day for consecutive 5 days). Compared with baseline data, ginger was found more effectual than peppermint in releasing dysmenorrhea i.e. observed scoring in case of ginger was reduced from mean value of 4.13 ± 0.63 to 2.10 ± 1.52 (p = 0.001). Similarly, ginger intervention exhibited gradual betterment of 10% in symptoms of dysmenorrhea but also affected blood pressure positively (p < 0.05). However, blood hemoglobin and serum calcium levels acted as independent variables in ginger and peppermint groups (p > 0.05), not affected by any mode of intervention. It was concluded that ginger exhibited superior impact in lowering pain as compared to peppermint and control groups.

Objective: To assess the relative efficacy of flaxseed and fish oils in the management of rheumatoid arthritis. Methods: The comparative study was conducted in the outpatient department of Rheumatology at Fatima Memorial Hospital, Shadman, Lahore, Pakistan, from July to December 2017, and comprised rheumatoid arthritis patients who were divided into group A receiving 3g/day of flaxseed oil and group B receiving 3g/day of fish oil for 90 days. Blood samples were taken at baseline and post-intervention to note the difference on biochemical parameters. Data was analysed using SPSS 21. Results: Of the 60 patients, there were 30(50%) in each of the two groups. Overall, there were 8(13.3%) males and 52(86.7%) females. Both groups showed significant change in all biochemical parameters compared to baseline values (p

Background Metabolic syndrome (MetS) being a biological abnormality confers the highest risk of type 2 diabetes mellitus (T2DM). Aim To assess MetS indicators in the newly diagnosed T2DM Pakistani population. Methods A cross-sectional study ( N = 123) with newly diagnosed T2DM patients (gender: both, MeanAge: 49.24 ± 6.84 years) was selected from Medical OPD, Pakistan Institute of Medical Sciences, Islamabad. Basic profile, family history, and physical activity were recorded through a predesigned questionnaire, dietary intake through seven days Food Diary and Food Frequency Questionnaire. Blood pressure and selected clinical signs and symptoms were recorded. Anthropometric measurements included mid-upper arm circumference (MUAC), body mass index (BMI), waist circumference (WC), waist-and-hip ratio (WHR), waist-to-height ratio (WHtR), and conicity index. Lab parameters included fasting blood glucose, HbA1c, insulin levels, and lipid profile. Homeostatic model assessment of insulin resistance (HOMA-IR) was computed to assess insulin resistance. Results Almost all parameters related to MetS were higher than normal. The prevalence of MetS was 59.7%. BMI, MUAC, and WHtR were independently associated with HOMA-IR, but WC, WHR, and the conicity index had no relationship MetS indicators. Conclusion The prevalence rate of MetS was found to be 59.7% in newly diagnosed T2DM patients. MUAC was found to be a better parameter for the diagnosis of central obesity and insulin resistance in the selected population.

With increased use of internet in daily lives, its negative effects are also being observed on physical, psychological and social health of individuals.Objective: To determine the effect of internet addiction (IA) on dietary behavior and lifestyle characteristics among university students.Methods: In this cross-sectional study, the subjects were students selected from four universities in Lahore, Pakistan through two-stage sampling (n = 322). Levels of Internet Addiction (IA) were assessed using Young Internet Addiction Test and demographics, dietary behavior and lifestyle factors using self-reportedquestionnaire.Results: Severe and moderate IA was present in 9.6% and 41.9% of population respectively. High prevalence was found among males, Private Sector University and engineering students. Frequent breakfast skipping, increased meal size and habit of snacking while using internet was found associated with IA. Internet Addicts were also used to eat less than recommended daily servings of dairy and fruit and more servings of meat group than their no internet addict counterparts (p < 0.05). Fast food and fried items were most consumed snacks, while carbonated beverages were most consumed beverages among internet addicts. IA was found associated with lesser physically activity, shorter duration of physical activity, disorganized sleep pattern and less duration of sleep (p < 0.05).Conclusion: Unhealthy dietary behavior and lifestyle habits were exhibited by internet addicts. University students should be educated regarding importance of balanced diet and healthy lifestyle for effectual primary prevention of numerous chronic diseases

Aim: To assess the magnitude of worm infections, their type and to correlate the impact of worm infections in children with their body mass index. Method: The study was carried out on school going children for 5-10 years of age in Tehsil Narowal, District Narowal, and Pakistan. They were of different age groups with lower socio economic status. 406 children randomly selected from various government and private schools from the various union councils for both genders (male and female). Early morning fresh stool samples were collected in sealed labeled plastic containers with lid and analyzed microscopy for the presence of eggs/ova/larvae or worm infections in laboratory. Anthropometric measurements were taken at the spot by using measuring scale for weight and height along with their mid arm circumferences. Body Mass Index was calculated and compared with standard percentile charts for age and gender. Results: 145 (35.71%) children found with various types of worm infection. 56 (35.67%) and 89 (35.74%) children were positive with helminthes male and female respectively in the studied population. Sixth and seventh year of age in both male and female were more susceptible for the infestation. Taenia saginata was the more common found organism in gastrointestinal tract of male population and Giardia lamblia in female among the children of studied area. 137 (94.48%) children were infected with the single intestinal worm while only 8 (5.52%) children with more than one intestinal worm. 57.24% had lower, 41.4% had normal and only 1.4% had above normal BMI among infected children. Majority (65.9%) had normal, 27.2% had lower than normal, and 6.9% had above normal BMI found among non-infected children. Conclusion: From the results of present study it can be concluded that intestinal worms play significant role in reducing anthropometric measurement of school going children. The factors including personal hygiene, dietary habits, type of drinking water, animals and pets keeping, overcrowded and congested living environment, large family members, toilet facility, toilet trainings, personal hygiene awareness, PICA habits and lack of de-worming contributes largely towards the worm burden in the children. A single cause is not only the attributing factor to reduce the anthropometric measurements.

Due to change in lifestyle and food habits, people are more at risk of diet-related diseases and cancers. It is also established that dietary modifications significantly reduce the risk of diseases. Nutrigenomics is relatively fresh discipline, but possess an enormous potential that can apply for prevention and management of certain carcinomas and diseases. This review enables us to generate useful information for scientists and health professionals regarding the role of Nutrigenomics in the prevention of diet and lifestyle-related diseases like cancer. It influences health conditions of individuals and susceptibility of disease by defining the metabolic response and gene expression. Epigenetic modifications can perform a significant role in disease occurrence and pathogenesis. DNA methylation and chromatin remodeling are the most common epigenetic mechanisms. Omega 3 fatty acids are the best example of nutrients and gene interaction not involving DNA methylation while certain bioactive food compounds have a proven role in cancer prevention through an epigenetic mechanism. Dietary polyphenols substantially take part in prevention of oral, breast, skin, esophageal, colorectal, prostate, pancreatic and lung cancers. Moreover, minerals and vitamins involve regulatory processes. Zinc, Selenium and folate involve in DNA repairing process have anticancer properties. Consumption of multivitamins prevents methylation of cancer cells.

Historical studies of nutraceuticals revealed that therapeutic food superseded the herbal and pharmaceutical remedies in today’s era, and are now an established remedial therapy. They are in greater focus, along with their sources, either in organic or supplement form, due to their influencing biological effects. Some of the bioactive ingredients, such as phytochemicals including carotenoids and phytosterols, polyphenols, and Omega 3-fatty acids, are used as preventive medicines because of their established health benefits. Pertinent aspects of these nutraceuticals have been used in prevention and treatment of diseases, like coronary heart disease, diabetes, cancer, and other chronic diseases, because they exerted antitumor, antioxidant, and antiinflammatory properties, which resulted in enhancement of the food industry across the world. Their rich source and mechanism of action in the body also influence the treatment therapy. Due to these potential roles, nutraceuticals are available in nanoparticle encapsulation to make them more bioavailable to the body.

During the last few decades, cancer has mushroomed as a major health issue; and almost all drugs used for its therapy are very toxic with lethal side effects. Complementary and alternative medicines gain popularity among health professionals in recent era owing to its preventive mechanism against side effect chemotherapeutic drugs. Efforts are focused by scientists to isolate compounds from medicinal plant that have chemotherapeutic attributes; and ability to neutralize the side effects of chemotherapy. Ginseng is an oriental medicinal recipe from Araliceae family and Panax species. The chemotherapeutic effect of ginsenoside is resultant of its appetites, anti-proliferative, anti-angiogenic, anti-inflammatory and anti-oxidant properties. The anticancer effect of ginseng is proven in various types of cancer, including; breast, lung, liver, colon and skin cancer. It increases the mitochondrial accumulation of apoptosis protein and downregulate the expression of anti-apoptotic protein. It also aids in the reduction of alopecia, fatigue and nausea, the known side effects of chemotherapeutic drugs. The aim of the present review is to provide the brief review of the recent researches related to mechanism of action of ginseng in different types of cancer as complementary and alternative medicine on different body organs.

Different researchers have previously used surfactants for improving bread qualities and revealed that these compounds result in improving the quality of dough and bread by influencing dough strength, tolerance, uniform crumb cell size, and improve slicing characteristics and gas retention. The objective of this review is to highlight the areas where surfactants are most widely used particularly in the bread industries, their role and mechanism of interaction and their contribution to the quality characteristics of the dough and bread. This review reveals some aspects of surface-active agents regarding its role physiochemical properties of dough that in turn affect the bread characteristics by improving its sensory quality and storage stability.

Kefir and its related products are renowned nutraceutical dairy products produced through fermentation of yeasts and bacteria naturally present in grains of kefir. The nutritional attributes of this self-carbonated beverage are due to presence of vital nutrients such as carbohydrates, proteins, minerals, vitamins, and some nutraceutical components. Antimicrobial activity, better gut health, anticarcinogenic activity, control on serum glucose and cholesterol, control on lactose intolerance and better immune system can be achieved through its regular consumption. Moreover, on the one side kefir is good dietetic beverage, and of particular interest of athletes, and on the other side the whole kefir is good for feeding small babies and pre-schoolers for good tolerance against disease and quick weight gain. Lots of works have been done on kefir from a health point of view. This study summarizes all the data that have been compiled to date. The purpose of this review is to gather information about microbiological, chemical, nutritional, and therapeutic aspects of kefir and kefir-like products to provide justification for its consumption. This review leads us to conclude that kefir begins a new dawn of food for the mankind.

Adolescence is a unique period in life as it is a time of intense physical, psychological and cognitive development. This uniqueness puts the adolescence in a conflicting situation and stress which effect many developmental aspects of the personality. These developmental stages are closely linked with adolescent’s dietary practices. The present study was conducted to assess the dietary practices of adolescent boys and girls in relation to their mothers’ education. The total number of subjects was 702, age between 14-16 years, studying in randomly selected schools of District Chakwal. The study revealed that boys eat relatively better than the girls of same age despite of the fact that girls’ mothers were more educated than boys’ mothers at P. Value 0.002. Boys were taking more regular meals (78%) as compared to girls (62%). Education of mothers had no relevance with regularity of meals presumably because most of the mothers were either matriculate or had education up till Intermediate. A negligible number of mothers had a graduate level degree or higher. Dietary practices of the boys were better as compared to girls at P. Value < 0.002. Regularity in having breakfast was better in boys as compared to girls i.e. 87% boys and 64% girls. Almost similar pattern was observed in lunch consumption, where 80% boys and 70% girls were taking lunch regularly. Most of the male adolescents (89%) were taking their dinner regularly while only 65% female adolescents were regular in taking dinner. According to the participants’ major reasons for irregularity in meals were school timings as well as their own liking and disliking in having meals. Rice was the most favorite staple food among the participants. The tendency of skipping meals was also more prominent in girls which needs to be explored further.

our country too. The purpose of our study was to determine the prevalence of osteoporosis, and also to establish the risk factors associated with it in Pakistan. Method: It was a cross sectional study that was conducted in the primary care setting in different areas of Karachi. Bone mineral density assessment was done by the speed of sound using the quantitative ultrasound technique at the right Calcaneus. A structured questionnaire was prepared, to evaluate the risk factors associated with osteoporosis Results: Out of 500 participants 21.6% were male and 78.4% were female. The overall prevalence of osteoporosis was 30.7% (24% male and 32.6% females). The prevalence of osteopenia was 44.5% (51% being male and 42.6% being female). Factors that were statistically (p value