1. Effectiveness of isometric exercises on disability and pain of cervical spondylosis: a randomized controlled trial
- Author
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Alireza Sadeghi, Mina Rostami, Sahand Ameri, Arezoo Karimi Moghaddam, Zhaleh Karimi Moghaddam, and Alireza Zeraatchi
- Subjects
Isometric exercise ,Cervical spondylosis ,Neck pain ,Disability ,Sports medicine ,RC1200-1245 - Abstract
Abstract Background Neck pain and disability is a significant public health problem with only very few evidence-based treatment option. The aim of this study was to evaluate the effect of isometric exercise on pain and disability of cervical spondylosis. Methods Twenty four patients with cervical osteoarthritis and neck pain (22 females and 2 males; mean age, 46.70 ± 13.71 years) were recruited and randomly allocated into 2 arms: neck isometric exercises (n = 12) and conservative management without exercise (n = 12). The Neck Disability Index (NDI) and Neck Pain and Disability Scale (NPAD) were used to assess participants at baseline and after 4 weeks. Results Basic characteristics, NDI score and NPAD score were not significantly different between groups at baseline. The exercise arm demonstrated significantly lower scores regarding NDI (mean, 17.41 vs. 25.58; P-value = 0.035) and NPAD (mean, 25.33 vs. 66.67; P
- Published
- 2022
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