1. Better strength, better balance! Partnering to deliver a fall prevention program for older adults
- Author
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Taing, Darcie and McKay, Kelly
- Subjects
Falls (Accidents) -- Prevention -- Analysis -- Health aspects ,Aged -- Health aspects -- Analysis ,Amusements -- Analysis -- Health aspects ,Recreation -- Analysis -- Health aspects ,Public health -- Analysis -- Health aspects ,Government ,Health ,Health care industry - Abstract
SETTING: Falls incur significant health and economic costs, particularly among older adults. Physical activity has been found to be the single most important fall prevention behaviour an older adult can do. This manuscript describes Ottawa Public Health's (OPH) experience implementing the Better Strength, Better Balance! (BSBB) program, a fall prevention exercise program for older adults, through an innovative partnership with the local Recreation, Cultural & Facility Services (RCFS) Department. BSBB aims to reach 1300 community-dwelling adults (aged 65 years and older) per year through approximately 86-130 exercise programs. Designed as a universal program, BSBB addresses participation barriers such as transportation, cost and location. BSBB was enabled with funding from the Champlain Local Health Integration Network, and coincided with the implementation of an Older Adult Plan for the City of Ottawa. INTERVENTION: BSBB is a beginner-level, fall prevention exercise and education program that takes place twice a week, over 12 weeks. Certified RCFS instructors delivered the exercise components of the program and OPH staff incorporated fall prevention messaging and conducted the evaluation. OUTCOMES: The formative evaluation indicated that participants experienced improved strength and balance, decreased fear of falling and the intent to adopt new fall prevention behaviours following the program. The partnership between OPH and RCFS allowed both partners to leverage their unique and mutual strengths to continually improve the program. IMPLICATIONS: Improving access to strength and balance programming is an important public health strategy to reduce falls. The recreation sector is an ideal partner to help public health in this pursuit. KEY WORDS: Aged; exercise; accidental falls; evaluation studies; recreation; public health CONTEXTE : Les chutes engendrent d'importants couts sur le plan de l'economie et de la sante, en particulier chez les personnes agees. Il a ete demontre que l'activite physique est le comportement le plus important a adopter pour prevenir les chutes chez les personnes agees. Le present document decrit l'experience de Sante publique Ottawa (SPO) dans la mise en oeuvre du programme En force, en equilibre! (EFEE), un programme d'exercices de prevention des chutes destine aux personnes agees qui est execute grace a un partenariat novateur avec la Direction generale des loisirs, de la culture et des installations (DGLCI). EFEE a pour objectif de rejoindre 1300 adultes vivant dans la collectivite (65 ans et plus) chaque annee en leur offrant de 86 a 130 programmes d'exercices environ. Concu en tant que programme universel, EFEE aborde les obstacles a la participation comme le transport, les couts et l'emplacement. EFEE, qui a pu etre offert grace au financement du Reseau local d'integration des services de sante de Champlain, a coincide avec la mise en oeuvre d'un Plan relatif aux personnes agees de la Ville d'Ottawa. INTERVENTION : EFEE est un programme d'education et d'exercices de prevention des chutes de niveau debutant dont les seances ont lieu deux fois par semaine pendant 12 semaines. Des instructeurs certifies de la DGLCI assurent l'execution du volet exercices du programme, tandis que du personnel de SPO prepare les messages de prevention des chutes et procede a l'evaluation. RESULTATS : L'evaluation formative a revele que les participants ont ameliore leur resistance et leur equilibre, ont moins peur de tomber et ont l'intention d'adopter de nouveaux comportements de prevention apres avoir suivi le programme. Le partenariat entre SPO et la DGLCI a permis aux deux partenaires de mettre leurs forces uniques et mutuelles a profit pour continuer d'ameliorer le programme. CONSEQUENCES : Faciliter l'acces aux programmes d'amelioration de la resistance et de l'equilibre constitue une strategie de sante publique importante pour reduire les chutes. Le secteur des loisirs est un partenaire ideal de la sante publique a cet egard. MOTS CLES : age; exercice; chutes accidentelles; etudes d'evaluation; loisirs; sante publique, Falls represent a remarkable health and economic cost across Canada, particularly among older adults. Falls occurring in adults aged 65 years and older accounted for $3.4 billion nationally in 2010. [...]
- Published
- 2017
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