401. Physical fitness and all-cause mortality: a prospective study of healthy men and women
- Author
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Blair, Steven N., Kohl, Harold W., III, Paffenbarger, Ralph S., Clark, Debra G., Cooper, Kenneth H., and Gibbons, Larry W.
- Subjects
Health risk assessment -- Research ,Heart diseases ,Mortality -- Statistics ,Physical fitness -- Evaluation ,Cancer -- Patient outcomes - Abstract
It is known that in several chronic diseases, the level of physical activity on the part of the patient is inversely related to mortality; as the level of activity increases, the death rate decreases. There is no agreement, however, regarding the relationship of physical fitness, which is objectively measurable, to physical activity, which is more subjectively defined. In this study, which involved 13,344 men and women, each person was given a treadmill exercise test. Based upon treadmill performance, age, and sex, each person was assigned to one of five physical fitness categories. The people in the study were tracked for an average of more than eight years, and death rates were calculated for each fitness category. A relative risk of death factor (RR) was then computed, taking into consideration smoking, cholesterol level, blood pressure, blood sugar, and family history of heart disease. Low physical fitness was found to be an important risk factor in increasing death rates for both men and women. The results showed a strong, inverse relationship between physical fitness and death. Moderate levels of physical fitness seem to protect against early death. Two specific conditions, heart disease and cancer, showed lower death rates in the higher fitness categories. Factors which contribute to physical fitness are also discussed., We studied physical fitness and risk of all-cause and cause-specific mortality in 10 224 men and 3120 women who were given a preventive medical examination. Physical fitness was measured by a maximal treadmill exercise test. Average follow-up was slightly more than 8 years, for a total of 110 482 person-years of observation. There were 240 deaths in men and 43 deaths in women. Age-adjusted all-cause mortality rates declined across physical fitness quintiles from 64.0 per 10 000 person-years in the least-fit men to 18.6 per 10 000 person-years in the most-fit men (slope, - 4.5). Corresponding values for women were 39.5 per 10000 person-years to 8.5 per 10000 person-years (slope, -5. 5). These trends remained after statistical adjustment for age, smoking habit, cholesterol level, systolic blood pressure, fasting blood glucose level, parental history of coronary heart disease, and follow-up interval. Lower mortality rates in higher fitness categories also were seen for cardiovascular disease and cancer of combined sites. Attributable risk estimates for all-cause mortality indicated that low physical fitness was an important risk factor in both men and women. Higher levels of physical fitness appear to delay all-cause mortality primarily due to lowered rates of cardiovascular disease and cancer.
- Published
- 1989