151. Guided and unguided self-help for social anxiety disorder: randomised controlled trial
- Author
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Elisabeth Nilsson Ihrfelt, Maria Spak, Benjamin Bohman, Elisabeth Sparthan, Agneta Hållén, Anneli Eriksson, Anna Eriksson, Peder Clevberger, Per Carlbring, Annelie Holmström, Annika Sonnenstein, Mandus Frykman, Maria Tillfors, Erik Hedman, Gerhard Andersson, Lisa Ekselius, and Tomas Furmark
- Subjects
Adult ,Male ,Psychotherapist ,media_common.quotation_subject ,medicine.medical_treatment ,Shyness ,law.invention ,Young Adult ,03 medical and health sciences ,0302 clinical medicine ,Randomized controlled trial ,law ,medicine ,Bibliotherapy ,Humans ,030212 general & internal medicine ,Aged ,media_common ,Psychiatric Status Rating Scales ,Internet ,Cognitive Behavioral Therapy ,Social anxiety ,Social environment ,Middle Aged ,medicine.disease ,Telemedicine ,030227 psychiatry ,Self Care ,Psychiatry and Mental health ,Treatment Outcome ,Phobic Disorders ,Therapy, Computer-Assisted ,Cognitive therapy ,Anxiety ,Female ,medicine.symptom ,Psychology ,Anxiety disorder ,Clinical psychology - Abstract
BackgroundInternet-delivered self-help programmes with added therapist guidance have shown efficacy in social anxiety disorder, but unguided self-help has been insufficiently studied.AimsTo evaluate the efficacy of guided and unguided self-help for social anxiety disorder.MethodParticipants followed a cognitive–behavioural self-help programme in the form of either pure bibliotherapy or an internet-based treatment with therapist guidance and online group discussions. A subsequent trial was conducted to evaluate treatment specificity. Participants (n = 235) were randomised to one of three conditions in the first trial, or one of four conditions in the second.ResultsPure bibliotherapy and the internet-based treatment were better than waiting list on measures of social anxiety, general anxiety, depression and quality of life. The internet-based therapy had the highest effect sizes, but directly comparable effects were noted for bibliotherapy augmented with online group discussions. Gains were well maintained a year later.ConclusionsUnguided self-help through bibliotherapy can produce enduring improvement for individuals with social anxiety disorder.
- Published
- 2009
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