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102. Efficacy of Commercial Weight Loss Programs on Metabolic Syndrome

Author

Coletta, Adriana, primary, Baetge, Claire, additional, Murano, Peter, additional, Galvin, Elfego, additional, Rasmussen, Christopher, additional, Greenwood, Mike, additional, Levers, Kyle, additional, Lockard, Brittanie, additional, Simbo, Sunday Y, additional, Jung, Y Peter, additional, Koozehchian, Majid, additional, Cho, Minye, additional, Mardock, Michelle, additional, Kresta, Julie, additional, Oliver, Jonathan, additional, Sanchez, Brittany, additional, Byrd, Mike, additional, Khanna, Deepesh, additional, Jagim, Andrew, additional, Earnest, Conrad P, additional, and Kreider, Richard B, additional

Published
2016
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103. Acute and chronic safety and efficacy of dose dependent creatine nitrate supplementation and exercise performance

Author

Galvan, Elfego, primary, Walker, Dillon K., additional, Simbo, Sunday Y., additional, Dalton, Ryan, additional, Levers, Kyle, additional, O’Connor, Abigail, additional, Goodenough, Chelsea, additional, Barringer, Nicholas D., additional, Greenwood, Mike, additional, Rasmussen, Christopher, additional, Smith, Stephen B., additional, Riechman, Steven E., additional, Fluckey, James D., additional, Murano, Peter S., additional, Earnest, Conrad P., additional, and Kreider, Richard B., additional

Published
2016
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104. Effects of powdered Montmorency tart cherry supplementation on acute endurance exercise performance in aerobically trained individuals

Author

Levers, Kyle, primary, Dalton, Ryan, additional, Galvan, Elfego, additional, O’Connor, Abigail, additional, Goodenough, Chelsea, additional, Simbo, Sunday, additional, Mertens-Talcott, Susanne U., additional, Rasmussen, Christopher, additional, Greenwood, Mike, additional, Riechman, Steven, additional, Crouse, Stephen, additional, and Kreider, Richard B., additional

Published
2016
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106. Nutritional Supplements in Sports and Exercise / edited by Mike Greenwood, Matthew B. Cooke, Tim Ziegenfuss, Douglas S. Kalman, Jose Antonio.

Author

Greenwood, Mike. editor., Cooke, Matthew B. editor., Ziegenfuss, Tim. editor., Kalman, Douglas S. editor., Antonio, Jose. editor., SpringerLink (Online service), Greenwood, Mike. editor., Cooke, Matthew B. editor., Ziegenfuss, Tim. editor., Kalman, Douglas S. editor., Antonio, Jose. editor., and SpringerLink (Online service)

Abstract

This new text presents the most up-to-date research based information regarding popular sport/performance nutrient dense diets and nutritional supplements and their constituents that directly or indirectly utilize them. Previous chapters have been fully revised and new chapters have been added to cover important cutting edge topics. New chapters include: (1) Carbohydrate Utilization and Disposal in Strength/Power Training & Sports, (2) Exercise for Athletes with Diabetes, and (3) Beyond the Obvious: Future Innovations in Sports Nutrition. The volume is divided into four sections: (1) The Industrial Nature of the Supplement Game; (2) Nutritional Basics First; (3) Specialized Nutritional Strategies & Supplements; and (4) Present and Future Directions of Nutritional Supplements. Editors and authors are co-founders, board members or members of the International Society of Sports Nutrition and or current/former doctoral students from the Exercise and Sport Nutrition Laboratory located at Texas A&M University. Nutritional Supplements in Sports and Exercise, Second Edition presents cutting edge information and is valuable to sports nutritionists, exercise physiologists, strength and conditioning/personal trainers, athletic trainers, athletic coaches, registered dietitians, and college/professional sport affiliates.

Published
2015

107. Nutritional Supplements in Sports and Exercise

Author

Greenwood, Mike., Cooke, Matthew B., Ziegenfuss, Tim., Kalman, Douglas S., Antonio, Jose., Greenwood, Mike., Cooke, Matthew B., Ziegenfuss, Tim., Kalman, Douglas S., and Antonio, Jose.

Published
2015

108. Showing on a Screen Near You: BBC's History 2000

Author

Greenwood, Mike

Subjects
British Broadcasting Corp. -- Social policy, Television broadcasting industry -- Social policy -- Study and teaching -- Social aspects, Mass media -- Social aspects -- Study and teaching, History -- Study and teaching, Communications industry -- Social aspects -- Study and teaching, History, Social aspects, Study and teaching, Social policy
Abstract

IN JANUARY the BBC launched a new History 2000 initiative to help audiences take their interest in history further. Over the next eighteen months a national network of partners in [...]

Published
2000

109. Effects of powdered Montmorency tart cherry supplementation on an acute bout of intense lower body strength exercise in resistance trained males

Author

Levers, Kyle, primary, Dalton, Ryan, additional, Galvan, Elfego, additional, Goodenough, Chelsea, additional, O’Connor, Abigail, additional, Simbo, Sunday, additional, Barringer, Nicholas, additional, Mertens-Talcott, Susanne U., additional, Rasmussen, Christopher, additional, Greenwood, Mike, additional, Riechman, Steven, additional, Crouse, Stephen, additional, and Kreider, Richard B., additional

Published
2015
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113. Effects of acute ingestion of a pre-workout dietary surpplement with and without p-synephrine on resting energy expenditure, cognitive function and exercise performance.

Author

Peter Jung, Y., Earnest, Conrad P., Koozehchian, Majid, Galvan, Elfego, Dalton, Ryan, Walker, Dillon, Rasmussen, Christopher, Murano, Peter S., Greenwood, Mike, and Kreider, Richard B.

Subjects
INGESTION disorders, REGULATION of ingestion, DIETARY supplements, EXERCISE, COGNITIVE ability, CREATINE kinase, KETOGLUTARATE dehydrogenase
Abstract

Background: The purpose of this study was to examine the effects of acute ingestion of a pre-workout dietary supplement (PWS) with and without p-synephrine (S) on perceptions of readiness to perform, cognitive function, exercise performance, and markers of safety. Methods: In a randomized, double-blind, and counterbalanced manner; 25 healthy and recreationally active male and female participants ingested a flavored maltodextrin placebo (PLA), a PWS containing beta-alanine (3 g), creatine nitrate as a salt (2 g), arginine alpha-ketoglutarate (2 g), N-Acetyl-L-Tyrosine (300 mg), caffeine (284 mg), Mucuna pruiriens extract standardized for 15% L-Dopa (15 mg), Vitamin C as Ascorbic Acid (500 mg), niacin (60 mg), folate as folic acid (50 mg), and Vitamin B12 as Methylcobalamin (70 mg) with 2 g of maltodextrin and flavoring; or, the PWS with Citrus aurantium (PWS + S) extract standardized for 30% p-synephrine (20 mg). Participants had heart rate (HR), blood pressure, resting energy expenditure (REE), 12-lead electrocardiograms (ECG), perceptions about readiness to perform, cognitive function (Stroop Color-Word test), bench and leg press performance (2 sets of 10 repetitions at 70% of 1RM and 1 set to failure), and Wingate anaerobic capacity (WAC) sprint performance determined as well as donated blood samples prior to and/or following exercise/supplementation. Data were analyzed by MANOVA with repeated measures as well as mean changes from baseline with 95% confidence intervals (CI). Results: No clinically significant differences were observed among treatments in HR, blood pressure, ECG, or general clinical blood panels. There was evidence that PWS and PWS + S ingestion promoted greater changes in REE responses. Participants reported higher perception of optimism about performance and vigor and energy with PWS and PWS + S ingestion and there was evidence that PWS and PWS + S improved changes in cognitive function scores from baseline to a greater degree than PLA after 1 or 2 h. However, the scores in the PWS + S treatment did not exceed PLA or PWS responses at any data point. No statistically significant differences were observed among treatments in total bench press lifting volume, leg press lifting volume or WAC sprint performance. Conclusions: Within the confines of this study, ingestion of PWS and/or PWS + S prior to exercise appears to be well-tolerated when consumed by young, healthy individuals. The primary effects appear to be to increase REE responses and improve perceptions about readiness to perform and cognitive function with limited to no effects on muscular endurance and WAC. The addition of 20 mg of p-synephrine to the PWS provided limited to no additive benefits. Trial registration: This trial (NCT02952014) was retrospectively registered on September 13th 2016. [ABSTRACT FROM AUTHOR]

Published
2017
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114. Pilates Training for Dancers: A Systematic Review.

Author

Bergeron, Christine S., Greenwood, Mike, Smith, Tina, and Wyon, Matthew

Subjects
PILATES method, DANCERS, RESPIRATION, STATISTICS, DATA analysis
Abstract

Previous literature has defined Pilates as a form of exercise that embodies six main principles: breathing, concentration, control, centering, precision, and flow. It can be argued that the same principles are present in dance technique, and therefore that Pilates would be a beneficial conditioning program for dancers. The twofold purpose of this review was to evaluate the evidence and the quality of research on Pilates conducted specifically on dancers and to determine its effectiveness in dance training and performance. Using the EBSCO search engine, an extensive literature search was conducted, using the search phrase Pilates and Dance and related words such as ballet, modern dance, reformer, and Cadillac. Between the years 1980 and 2015, a total of 253 outputs were found with three duplications. Articles were excluded for the following reasons: Pilates was not the intervention; dancers were not the population; the study was not a clinical trial; or the article had not been peer reviewed. Thus, a further 241 articles and abstracts were excluded. The nine studies included in this review were analyzed using the Physiological Evidence Database (PEDro) scale. According to the standards set by the PEDro scale, the majority of the research on Pilates and dancers is considered fair. Overall, studies lacked blinding protocol, showed insufficient statistical data, and needed testing methods designed specifically for dancers. Based on the limited results of the included studies, Pilates shows effectiveness for muscular strength and flexibility but appears to be ineffective to increase vertical jump and balance. [ABSTRACT FROM AUTHOR]

Published
2017

120. The most promising research for teaching English

Author

Whitehurst, John, Wagner, Betty Jane, Whitten, Katherine, Greenwood, Mike, and Bucknell, David

Subjects
Educational technology -- Research, English language -- Remedial teaching, Students -- Education, Motivation in education -- Psychological aspects, Teaching -- Equipment and supplies
Published
1987

121. Greater Gains in Strength and Power With Intraset Rest Intervals in Hypertrophic Training

Author

Oliver, Jonathan M., primary, Jagim, Andrew R., additional, Sanchez, Adam C., additional, Mardock, Michelle A., additional, Kelly, Katherine A., additional, Meredith, Holly J., additional, Smith, Gerald L., additional, Greenwood, Mike, additional, Parker, Janet L., additional, Riechman, Steven E., additional, Fluckey, James D., additional, Crouse, Stephen F., additional, and Kreider, Richard B., additional

Published
2013
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123. Experiencing the impact of weight loss on work capacity prior to initiation of a weight loss program enhances success

Author

Greenwood, Mike, primary, Mardock, Michelle, additional, Lockard, Brittanie, additional, Oliver, Jonathan, additional, Simbo, Sunday, additional, Jagim, Andrew, additional, Kresta, Julie, additional, Baetge, Claire, additional, Jung, Peter, additional, Koozehchian, Majid, additional, Khanna, Deepesh, additional, Rasmussen, Chris, additional, and Kreider, Richard, additional

Published
2011
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124. Comparative effectiveness of two popular weight loss programs in women II: metabolic markers

Author

Byrd, Mike, primary, Mardock, Michelle, additional, Lockard, Brittanie, additional, Oliver, Jonathan, additional, Simbo, Sunday, additional, Jagim, Andrew, additional, Kresta, Julie, additional, Baetge, C, additional, Jung, Peter, additional, Koozehchian, Majid, additional, Khanna, Deepesh, additional, Greenwood, Mike, additional, Rasmussen, Chris, additional, and Kreider, Richard, additional

Published
2011
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125. Comparative effectiveness of two popular weight loss programs in women III: health and fitness markers

Author

Oliver, Jonathan, primary, Mardock, Michelle, additional, Lockard, Brittanie, additional, Byrd, Mike, additional, Simbo, Sunday, additional, Jagim, Andrew, additional, Kresta, Julie, additional, Baetge, Claire, additional, Jung, Peter, additional, Koozehchian, Majid, additional, Khanna, Deepesch, additional, Greenwood, Mike, additional, Rasmussen, Chris, additional, and Kreider, Richard, additional

Published
2011
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126. Comparative effectiveness of two popular weight loss programs in women I: body composition and resting energy expenditure

Author

Mardock, Michelle, primary, Lockard, Brittanie, additional, Oliver, Jonathan, additional, Byrd, Mike, additional, Simbo, Sunday, additional, Jagim, Andrew, additional, Kresta, Julie, additional, Baetge, Claire, additional, Jung, Peter, additional, Koozehchian, Majid, additional, Khanna, Deepesch, additional, Greenwood, Mike, additional, Rasmussen, Chris, additional, and Kreider, Richard, additional

Published
2011
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127. Comparative effectiveness of two popular weight loss programs in women IV: quality of life and diet satisfaction

Author

Jagim, Andrew, primary, Mardock, Michelle, additional, Lockard, Brittanie, additional, Oliver, Jonathon, additional, Byrd, Mike, additional, Simbo, Sunday, additional, Kresta, Julie, additional, Baetge, Claire, additional, Jung, Peter, additional, Koozehchian, Majid, additional, Khanna, Deepesch, additional, Greenwood, Mike, additional, Rasmussen, Chris, additional, and Kreider, Richard, additional

Published
2011
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128. A Carbohydrate-Restricted Diet during Resistance Training Promotes More Favorable Changes in Body Composition and Markers of Health in Obese Women with and without Insulin Resistance

Author

Kreider, Richard B., primary, Rasmussen, Christopher, additional, Kerksick, Chad M., additional, Wilborn, Colin, additional, Taylor, Lemuel, additional, Campbell, Bill, additional, Magrans-Courtney, Teresa, additional, Fogt, Donovan, additional, Ferreira, Maria, additional, Li, Rui, additional, Galbreath, Melyn, additional, Iosia, Mike, additional, Cooke, Matt, additional, Serra, Monica, additional, Gutierrez, Jean, additional, Byrd, Mike, additional, Kresta, Julie Y., additional, Simbo, Sunday, additional, Oliver, Jonathan, additional, and Greenwood, Mike, additional

Published
2011
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129. The effects of IQPLUS Focus on cognitive function, mood and endocrine response before and following acute exercise

Author

Parker, Adam G, primary, Gordon, Josh, additional, Thornton, Aaron, additional, Byars, Allyn, additional, Lubker, John, additional, Bartlett, Michelle, additional, Byrd, Mike, additional, Oliver, Jonathan, additional, Simbo, Sunday, additional, Rasmussen, Chris, additional, Greenwood, Mike, additional, and Kreider, Richard B, additional

Published
2011
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133. ISSN exercise & sport nutrition review: research & recommendations

Author

Kreider, Richard B, primary, Wilborn, Colin D, additional, Taylor, Lem, additional, Campbell, Bill, additional, Almada, Anthony L, additional, Collins, Rick, additional, Cooke, Mathew, additional, Earnest, Conrad P, additional, Greenwood, Mike, additional, Kalman, Douglas S, additional, Kerksick, Chad M, additional, Kleiner, Susan M, additional, Leutholtz, Brian, additional, Lopez, Hector, additional, Lowery, Lonnie M, additional, Mendel, Ron, additional, Smith, Abbie, additional, Spano, Marie, additional, Wildman, Robert, additional, Willoughby, Darryn S, additional, Ziegenfuss, Tim N, additional, and Antonio, Jose, additional

Published
2010
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136. Effects of diet cycling during training on weight loss and resting energy expenditure: a preliminary analysis

Author

Kreider, Richard, primary, Jitomir, Jean, additional, Culbertson, Julie, additional, Byrd, Mike, additional, Simbo, S, additional, Curts, Cecelia, additional, Serra, Monica, additional, Beavers, Kristen, additional, Moreillon, Jen, additional, Ferreira, Maria, additional, Li, Rui, additional, Shelmadine, Brian, additional, Rasmussen, Chris, additional, and Greenwood, Mike, additional

Published
2009
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143. Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals

Author

Cooke, Matthew, primary, Iosia, Mike, additional, Buford, Thomas, additional, Shelmadine, Brian, additional, Hudson, Geoffrey, additional, Kerksick, Chad, additional, Rasmussen, Christopher, additional, Greenwood, Mike, additional, Leutholtz, Brian, additional, Willoughby, Darryn, additional, and Kreider, Richard, additional

Published
2008
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145. Effects of arachidonic acid supplementation on training adaptations in resistance-trained males

Author

Roberts, Michael D, primary, Iosia, Mike, additional, Kerksick, Chad M, additional, Taylor, Lem W, additional, Campbell, Bill, additional, Wilborn, Colin D, additional, Harvey, Travis, additional, Cooke, Matthew, additional, Rasmussen, Chris, additional, Greenwood, Mike, additional, Wilson, Ronald, additional, Jitomir, Jean, additional, Willoughby, Darryn, additional, and Kreider, Richard B, additional

Published
2007
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