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Experimental data of excess enthalpy, (HE), density, (ρ), speed of sound, (u), and the refractive index, (nD), are reported in this work for ternary and binary mixtures composed of diethylene glyco...

Following the significant coastal changes caused by Hurricane Sandy in 2012, engineered berm-dunes were constructed along the New Jersey coastline to enhance protection from future storms. Following construction, property values on Long Beach Island, NJ, increased in three beachfront communities. The projects were financed entirely through federal disaster assistance, but the percentage of future maintenance costs must be covered by local communities. Whether communities are willing or capable of financially contributing to maintenance remains unclear because (i) some homeowners prefer ocean views over the protection afforded by the berm-dune structures, and (ii) stakeholder risk perceptions can change over time. To investigate the relationships between berm-dune geometries, values of coastal protection, and ocean view values, we developed a geo-economic model of the natural and anthropogenic processes that shape beach and dune morphology. The model results suggest that coastal communities may exhibit significant differences in their capabilities to maintain engineered dunes depending on stakeholder wealth and risk perception. In particular, communities with strong preferences for ocean views are less likely to maintain large-scale berm-dune structures over the long term. If these structures are abandoned, the vulnerability of the coast to future storms will increase.

Stratigraphic interpretation generally relies upon the assumption that the fluvio-deltaic surface responds uniformly to sea-level changes; however, recent theoretical work suggests that changes in its relief and concavity can influence the propagation of sea-level information upstream and result in geologically long-lived lags in the system response. We test this theoretical result using measurements from a experimental delta subject to high and low magnitude sea-level oscillations. In both cases, changes in relief and curvature of the fluvio-deltaic profile result in the proximal portion of the profile being out of phase with respect to sea-level cycles, whereas the nearshore regions remain in phase. These results underscore the importance of delayed response to sea-level variations in the upstream portion of river deltas, often resulting in net erosion during sea-level rise and potentially complicating the reconstruction of paleo sea-level from deltaic deposits.

This review analyzed the effects of an exercise program on psychoemotional and quality-of-life (QoL) factors in adult patients with cancer and hematopoietic stem cell transplantation (HSCT) or bone marrow transplantation (BMT). Studies were identified from the PubMed and Web of Science databases (from inception to 24 August 2022), according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) checklist. The methodological quality of the included studies was assessed with the Physiotherapy Evidence Database (PEDro) scale, based in turn on the Delphi list. A total of 20 randomized controlled studies were included with 1219 participants. The main result of this systematic review is that exercise program interventions produce improvements on psychoemotional and QoL factors in adult patients with cancer and HSCT or BMT. Moreover, exercise programs may have a beneficial effect on health, maintaining or increasing the patient’s QoL. Further, it has a positive effect on the prevention and control of transplant complications in combination with medical treatment.

Trabajo final de investigación aplicada sometido a la consideración de la Comisión del Programa de Estudios de Posgrado en Arquitectura, para optar al grado y título de Maestría Profesional en Paisajismo y Diseño de Sitio. Esta investigación aborda la importancia que el paisajismo y el diseño de sitio posee en la planificación y ordenamiento territorial. El área en estudio se encuentra adyacente a una microcuenca hidrográfica por lo que se conceptualiza un sistema de remediación y administración del recurso hídrico como estrategia para la regeneración paisajística perimetral de la cuenca de la Quebrada Los Negritos ubicada en la Universidad de Costa Rica. La propuesta se centra en el incremento prospectivo de su resiliencia ambiental ante los efectos del cambio climático, captando y administrando el agua pluvial para disminuir la presión que la escorrentía ejerce sobre la cuenca durante la estación lluviosa. El fortalecimiento de la infraestructura verde–azul existente implica mejorar su conectividad biológica. Los estratos herbáceo y arbustivo son característicos del bosque ripario y son fundamentales para la protección del recurso hídrico, por esto, se analiza perceptualmente factores bióticos, abióticos y antrópicos que influyen en su conectividad con cuencas mayores, la calidad del suelo, y la necesidad de fortalecer la permanencia especies como aves residentes y migratorias. El muestreo de ocho cuencas hidrográficas con características y zonas de vida afines establecen prospectivamente las familias y especies vegetales. Estas observadas recurrentemente establecen una posible paleta vegetal análoga. Finalmente, se conceptualiza una propuesta con visualizaciones que facilitan la comprensión e importancia de administrar agua para dar sustento a la biorremediación de los servicios ecosistémicos, mismos que han sufrido por décadas el impacto de la presión y expansión de políticas que han priorizado la obra gris. This research addresses the importance on how landscaping and site design have in planning and territorial ordering. The subject area is adjacent to a hydrographical micro- watershed in which is conceptualized on a remediation and management system of the water resource as a strategy for a landscape regeneration perimeter of “Los Negritos” river watershed located at the University of Costa Rica. The proposal focuses on the prospective environmental resilience increase in light of the effects of climate change, capturing and managing rainwater to reduce the pressure that runoff exerts on the river watershed during the rainy season. Strengthening the existing green-blue infrastructure implies improving its biological connectivity. The herbaceous and shrubby strata are characteristic of the riparian forest and they are fundamental for the protection of the water resource. For this reason, biotic, abiotic and anthropic factors that influence its connectivity with larger watersheds, the quality of the soil, and the need for maintenance are perceptually analyzed to reinforce the permanence of species such as resident and migratory birds. The sampling of eight hydrographical watersheds with similar characteristics and life zones, prospectively establishes the plant families and species. These observed recurrently and in which established a possible analogous vegetal palette. Finally, a proposal is conceptualized with visualizations that facilitate the understanding and importance of managing water to support the bioremediation of ecosystem services, which have suffered for decades the impact of pressure and expansion of policies that have been prioritizing gray work. UCR::Vicerrectoría de Investigación::Sistema de Estudios de Posgrado::Ingeniería::Maestría Profesional en Paisajismo y Diseño de Sitio

The availability of high spatial resolution historical remote sensing products and advances in Structure from Motion (SfM), Multi-View Stereopsis (MVS) and LiDAR (Light Detection And Ranging) techniques offer a wide range of applications to understand landscape evolution and to monitor geomorphological changes. In this work, we apply an optimised SfM-MVS workflow based on minimising georeferencing error on black and white and colour historical photographs acquired in 1945 (American flight series A), 1979 (Spanish Interministerial Order), 1991 (Spanish Coastal Directorate General) and 2006 (PNOA flights) to generate 3D point clouds, Digital Elevation Models (DEM) and orthomosaics at 1 m resolution for the beach-dune system and coastal area of Es Trenc (southern Mallorca). In addition, we applied LiDAR techniques on the Airborne Laser Scanning (ALS) point clouds collected by the PNOA LiDAR flights in 2014 and 2019 to generate DEMs. The use of these products in multi-temporal analysis requires quality control of their spatial accuracy due to the diversity of sources and technologies used. The first quality control was based on evaluating the SfM sparse cloud optimisation process in the orthomosaic georeferencing step by calculating the RMSE between the Ground Validation Points (GVP) surveyed with Global Navigation Satellite System (GNSS) readings and the predicted height values at the closest point of each SfM sparse cloud. The second quality control was based on systematically assessing the vertical accuracy of the dense MVS and ALS clouds as a step prior to point interpolation to generate DEMs at 1 m resolution. The height errors of these clouds were estimated by calculating the RMSE between the Ground Test Points (GTP) read by GNSS on the ground and the predicted values at the respective nearest point for each of the MVS and ALS cloud series. Preliminary results show that the optimised SfM-MVS method applied on historical imagery can generate high-resolution orthomosaics and DEMs with acceptable accuracy: RMSE in z ranges from 0.2 to 10 m, with the lower accuracy obtained for the 1945 DEM, due to the lower resolution and coarse grain size (texture) of the photographs used. Overall, these products in combination with current LiDAR-derived DEMs have great potential for monitoring historical landscape evolution in coastal ecosystems.

This systematic review aimed to examine the prevalence of the relative age effect (RAE) in swimming and its impact on competition performance according to different types of interacting constraints. A systematic literature search, following the PRISMA guidelines for preparing systematic reviews, was performed through four electronic databases, and nine studies met the inclusion criteria. The quality of the selected studies was evaluated using STROBE, and an average score of 16.2 points was obtained. In these studies, the prevalence of the RAE in swimming was observed in more than half (58.65%) of the participants analysed, and the effect of the RAE was more accentuated in young categories (decreased as age increased and was inverted in older ones) and in male swimmers (double that in female swimmers).The impact of the RAE on competitive performance appeared to be related to the strength demands of the event, as the performance in simultaneous strokes, in shorter events, and of swimmers in the postadolescence period seems to be more affected by the RAE. These results indicate that the RAE in competitive swimming relies on individual and environmental (the swimmer’s age group and gender) but also task (the competitive events) determinants or limitations. This should serve as a guide for a more effective design of selection and development procedures for young athletes.

An extraordinary convective rainfall event, unforeseen by most numerical weather prediction models, generated a devastating flash flood (305 m3 s−1) in the town of Sant Llorenç des Cardassar, Mallorca, on 9 October 2018. Four people died inside this village, while casualties were up to 13 over the entire affected area. This extreme event has been reconstructed by implementing an integrated flash flood modelling approach in the Ses Planes catchment up to Sant Llorenç (23.4 km2), based on three components: (i) generation of radar-derived precipitation estimates, (ii) modelling of accurate discharge hydrographs yielded by the catchment (using FEST and KLEM models), and (iii) hydraulic simulation of the event and mapping of affected areas (using HEC-RAS). Radar-derived rainfall estimates show very high agreement with rain gauge data (R2=0.98). Modelled flooding extent is in close agreement with the observed extension by the Copernicus Emergency Management Service, based on Sentinel-1 imagery, and both far exceed the extension for a 500-year return period flood. Hydraulic simulation revealed that water reached a depth of 3 m at some points, and modelled water depths highly correlate (R2=0.91) with in situ after-event measurements. The 9 October flash flood eroded and transported woody and abundant sediment debris, changing channel geomorphology. Water velocity greatly increased at bridge locations crossing the river channel, especially at those closer to the Sant Llorenç town centre. This study highlights how the very low predictability of this type of extreme convective rainfall events and the very short hydrological response times typical of small Mediterranean catchments continue to challenge the implementation of early warning systems, which effectively reduce people's exposure to flash flood risk in the region.

(I) Training in unstable conditions, with different elements, platforms, or situations, has been used because there is a significant increase in muscle activation, balance, proprioception, and even sports performance. However, it is not known how the devices used are classified according to performance variables, nor the differences according to instability experience. (II) This study aims to analyze the differences in power and speed in push-ups with different situations of instability in trained and untrained male subjects. Power and speed in push-up exercise were analyzed in 26 untrained and 25 trained participants in 6 different situations (one stable and five unstable) (1) stable (PS), (2) monopodal (PM), (3) rings (PR), (4) TRX® (PT), (5) hands-on Bosu® (PH) (6) feet on Bosu® (PF). The variables were analyzed using a linear position transducer. (III) The best data were evidenced with PS, followed by PR, PM, PT, PH and PF. The trained subjects obtained better results in all the conditions analyzed in mean and maximum power and speed values (p < 0.001). The decrease in these variables was significantly greater in the untrained subjects than in the trained subjects in the PR situation (8% and 18% respectively). In PF there were differences between groups (p < 0.001), reaching between 32–46% in all variables. The difference between the two groups was notable, varying between 12–58%. (IV) The results showed a negative and progressive influence of instability on power and speed in push-ups. This suggests that instability should be adapted to the subject’s experience and is not advisable in untrained subjects who wish to improve power.

Previous studies have shown that polyphenol consumption enhances recovery of the muscle after exercise-induced muscle damage (EIMD). However, EIMD markers have not been studied by sport type. The main aim of this research was to perform a systematic review to determine the efficacy of polyphenolic consumption in increasing muscle recovery for performing team sport skills. Eligible studies included, following PICOS structure, presented at least one of the following outcomes: maximal isometric voluntary contraction (MVIC); countermovement jump (CMJ); delayed onset muscle soreness (DOMS); 20 m sprint test; creatine kinase (CK); and C-reactive protein (hsCRP). A structured search was carried out following the Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA) guidelines. The risk of bias was assessed using the PEDro scale tool. The review showed a possibly positive impact of polyphenol consumption on recovery after EIMD in team sports athletes. No differences were found between sexes. Considering the limitations, there is moderate to very low certainty of polyphenol supplementation effects on recovery of team sport females and males. A dose of 60 mL/day, divided into two times per day, ingested for >7 days may present positive effects on muscle function and muscle soreness in team sport athletes. However, further investigation is required, specifically in females. Sin financiación 6.706 Q1 JCR 2021 1.291 Q1 SJR 2022 No data IDR 2021 UEM

The increase of low-cost technology for underwater filming has made quantitative analysis an affordable resource for swimming coaches on a frequent basis. In this context, a synthesis of the kinematic determinants of underwater undulatory swimming (UUS) seems to be lacking. The aim of the present study was to synthesise the scientific evidence on the kinematic characteristics of competitive swimmers during UUS and the main kinematic determinants of UUS performance, as well as to summarise the main methodological considerations for UUS kinematic analysis. A systematic literature search was performed through four electronic databases following the PRISMA guidelines and STROBE for evaluating the quality of the included studies. Twenty-three research studies from the first search and two from the second search were finally considered. In total, 412 competitive swimmers (321 males and 91 females) with a performance standard of international B (11%), national (51%), or regional (35%) level were analysed. Most studies focused on a two-dimensional analysis of the ventral UUS performed from a push start and filmed 6–12 m from the starting wall. Kinematic analysis of UUS included kicking parameters (kicking length, frequency, and amplitude) as well as selected segmental kinematics in 76% of studies and the analysis of UUS performance determinants in 36%. Information about the determinants of UUS performance was inconsistent due in part to inconsistencies in the definition of kinematic parameters. Further research studies where automatic motion capture systems are applied to the analysis of UUS on the aforementioned conditions should be conducted.

The outbreak of the COVID-19 pandemic and the resulting restrictions designed to slow the spread of infection greatly disrupted people’s lives. The present study aimed to investigate the impact of lockdown on the psychology, training, and sleep habits of a cohort of basketball players. An online survey involving 169 professional and amateur athletes was conducted using four validated psychological questionnaires (WLEIS-S, POMS, BRS, SMS-II) and a Likert scale to measure the rating of perceived exertion (RPE) and training variables. Gender differences in fatigue (p = 0.022), friendships (p = 0.017), others’ emotional appraisal (p &lt, 0.001), and resilience (p = 0.031) were apparent, with higher values for women in all categories bar resilience. Comparisons before and during the lockdown revealed that all participants reduced their RPE (p &lt, training days (p = 0.004), and training hours (p &lt, 0.001), and experienced a decline in the quality of sleep (p &lt, 0.001). Sleep hours (p &lt, 0.001) increased during lockdown. The professionals and females maintained their training days (p &gt, 0.05), while the non-professionals and males did not. Psychological states during lockdown were a predictor of the differences in training and recovery variables. In situations where training and competition are limited, it is important to develop plans to maintain physical activity, good quality sleep, and promote greater emotional management and understanding to control negative moods.

River deltas are a compelling target for numerical simulation because they contain seemingly organized patterns and shapes at a variety of scales. For instance, most river-dominated deltas, regardl...

Background: Competitive success is the ultimate objective of elite professional sport organisations. Relative age effects (RAE) impact athlete selection processes in the short and long-term performance. The aims of this study were: (i) examine the presence of RAE by gender, competitive level, and playing position, as well as evaluate the impact of RAE on individual (goals, percentage of effectiveness in shots, saves; percentage of effectiveness in saves, assists, turnovers, steals, blocked shots, penalties, minutes played, and minutes played per match) and collective competition performance (final team position); and (ii) analyse the impact of RAE on the evolutionary trends of individual performance in international competitions throughout 16 seasons in Spanish handball (2005–2020).Methods: The sample included 631 Spanish handball players (male: n = 359; female: n = 272). A Chi-square goodness-of-fit test was used to assess whether a skewed birthdate distribution occurred. A one-way analysis of variance (ANOVA) of independent measures was used to examine the individual and collective statistical parameters by birth quartiles. A linear regression in a Hopkins sheet were performed to compare individual performance trends.Results: The results revealed RAE in the male formative categories (p < 0.001), as well as the male and female senior categories (p < 0.05). By position, RAE especially affected the “centre-back” in the male formative (p < 0.01) and senior categories (p < 0.05). No significant relationship between RAE and individual performance was found in male formative categories, while an impact of RAE on the “minutes played” was detected in the female senior category (p < 0.05). With regard to collective performance, a higher number of relatively older handball players was observed in the best ranked teams in the male formative categories and in the quarter-final teams in the female formative categories (p < 0.05). Among the male players, relatively older players spent more minutes on the court than relatively younger players, although this advantage dissipated over time and did not lead to better performance. Among the female players, relatively younger players were found to perform better as the level of competitive handball increased.Discussion: These findings are important for talent identification and development policies in sport federations and other elite sport institutions by demonstrating the many unintended consequences of selections to international competitions at the youth level.

Cognitive functions are essential in any form of exercise. Recently, interest has mounted in addressing the relationship between caffeine intake and cognitive performance during sports practice. This review examines this relationship through a structured search of the databases Medline/PubMed and Web of Science for relevant articles published in English from August 1999 to March 2020. The study followed PRISMA guidelines. Inclusion criteria were defined according to the PICOS model. The identified records reported on randomized cross-over studies in which caffeine intake (as drinks, capsules, energy bars, or gum) was compared to an identical placebo situation. There were no filters on participants’ training level, gender, or age. For the systematic review, 13 studies examining the impacts of caffeine on objective measures of cognitive performance or self-reported cognitive performance were selected. Five of these studies were also subjected to meta-analysis. After pooling data in the meta-analysis, the significant impacts of caffeine only emerged on attention, accuracy, and speed. The results of the 13 studies, nevertheless, suggest that the intake of a low/moderate dose of caffeine before and/or during exercise can improve self-reported energy, mood, and cognitive functions, such as attention; it may also improve simple reaction time, choice reaction time, memory, or fatigue, however, this may depend on the research protocols. Sin financiación 6.706 JCR (2021) Q1, 15/90 Nutrition & Dietetics 1.287 SJR (2021) Q1, 19/338 Food Science No data IDR 2021 UEM

Background: The effects of sodium bicarbonate (NaHCO3) on anaerobic and aerobic capacity are commonly acknowledged as unclear due to the contrasting evidence thus, the present study analyzes the contribution of NaHCO3 to energy metabolism during exercise. Methods: Following a search through five databases, 17 studies were found to meet the inclusion criteria. Meta-analyses of standardized mean differences (SMDs) were performed using a random-effects model to determine the effects of NaHCO3 supplementation on energy metabolism. Subgroup meta-analyses were conducted for the anaerobic-based exercise (assessed by changes in pH, bicarbonate ion [HCO3-], base excess [BE] and blood lactate [BLa]) vs. aerobic-based exercise (assessed by changes in oxygen uptake [VO2], carbon dioxide production [VCO2], partial pressure of oxygen [PO2] and partial pressure of carbon dioxide [PCO2]). Results: The meta-analysis indicated that NaHCO3 ingestion improves pH (SMD = 1.38, 95% CI: 0.97 to 1.79, P < 0.001; I2 = 69%), HCO3- (SMD = 1.63, 95% CI: 1.10 to 2.17, P < 0.001; I2 = 80%), BE (SMD = 1.67, 95% CI: 1.16 to 2.19, P < 0.001, I2 = 77%), BLa (SMD = 0.72, 95% CI: 0.34 to 1.11, P < 0.001, I2 = 68%) and PCO2 (SMD = 0.51, 95% CI: 0.13 to 0.90, P = 0.009, I2 = 0%) but there were no differences between VO2, VCO2 and PO2 compared with the placebo condition. Conclusions: This meta-analysis has found that the anaerobic metabolism system (AnMS), especially the glycolytic but not the oxidative system during exercise is affected by ingestion of NaHCO3. The ideal way is to ingest it is in a gelatin capsule in the acute mode and to use a dose of 0.3 g•kg- 1 body mass of NaHCO3 90 min before the exercise in which energy is supplied by the glycolytic system. Sin financiación 5.150 JCR (2020) Q1, 21/89 Nutrition & Dietetics 1.341 SJR (2020) Q1, 24/332 Food Science No data IDR 2019 UEM

13 Pags.- 11 Figs.- 2 Tabls., The availability of water resources is a major challenge of the Mediterranean region. Intense land use transformation has impacted the headwaters of river basins that generate most of the water resources, reducing streamflow This study analyses the evolution of hydrological and climatic drought in headwater catchments of Spain and it explores the extent to which vegetation can reinforce trends in hydrological drought severity in comparison to the evolution of cFlimatic drought severity. We have used the Standardized Precipitation Evapotranspiration Index and Standardized Streamflow Index to examine hydrological and climatic drought, respectively, and examined the changes in the frequency, magnitude, and duration of climatic and hydrologic droughts over non-perturbed headwater catchments of Spain from 1961 to 2013. We quantified vegetation changes over time in the analysed catchments and we compared the changes in the climatic and hydrological droughts with changes in vegetation coverage using Pearson’s r correlations and linear regression model. The results show that the trends toward higher frequency, duration and severity of hydrological droughts are more marked than the observed trends in climatic droughts, which can be associated to the dominant increase in vegetation coverage and activity in the study domain. Finally, it is concluded that the spatial differences observed between the trends of climatic and hydrological droughts show some relationship with the patterns of forest succession observed in recent decades. Our results stress the relevance of land transformation processes on trends in water resources availability, particularly during periods of climatic droughts in which competence between vegetation water consumption and streamflow production is much more relevant., This work was supported by the research projects CGL2017-82216-R, PCI2019-103631 and PID2019-108589RA-I00, financed by the Spanish Ministry of Science and FEDER; and CROSSDRO project financed by the AXIS (Assessment of Cross(X) - sectorial climate Impacts and pathways for Sustainable transformation). Dhais Peña-Angulo received a “Juan de la Cierva” postdoctoral contract (FJCI-2017-33652 Spanish Ministry of Economy and Competitiveness, MEC).

Coastal communities facing shoreline erosion preserve their beaches both for recreation and for property protection. One approach is nourishment, the placement of externally-sourced sand to increas...

Soccer is a high-complexity sport in which 22 players interact simultaneously in a common space. The ball-holder interacts with their teammates by passing actions, establishing a unique communication among them in the development of the game in its offensive phase. The main aim of the present study was to analyze the pass action according to the trajectory of the ball receiver and the space for receiving the ball in terms of success at the end of play. Twenty La Liga 2018/2019 matches of two elite teams were analyzed. A system of notational analysis was used to create 11 categories based on context, timing and pass analysis. The data were analyzed using chi-squared analysis. The results showed that the main performance indicators were the efficiency of the pass, the zone of the field, the trajectory of the receiver and the reception space of the ball, which presented a moderate association with the end of play (p &lt, 0.001). We concluded that receiving the ball on approach and in separation increased the probability of success by 5% and 7%, respectively, and a diagonal run increased the probability by 7%. Moreover, the combined analysis of these variables would improve the team performance.

15 Pags.- 9 Figs.- 2 Tabls., We analyzed the relationships between meteorological drought and hydrological drought using very dense and diverse network of gauged natural drainage basins across the conterminous U.S. Specifically, this work utilized a dataset of 289 gauging stations, covering the period 1940–2013. Drainage basins were obtained for each gauging station using a digital terrain model. In addition to meteorological data (e.g., precipitation, air temperature and the atmospheric evaporative demand), we obtained a number of topographic, soil and remote sensing variables for each defined drainage basin. A hydrological drought index (the Standardized Streamflow Index; SSI) was computed for each basin and linked to the Standardized Precipitation Evapotranspiration Index (SPEI), which was used as a metric of climatic drought severity. The relationships between different SPEI time-scales and their corresponding SSI were assessed by means of a Pearson correlation coefficient. Also, the general patterns of response of hydrological droughts to climatic droughts were identified using a principal component analysis. Overall, results demonstrate a positive response of SSI to SPEI at shorter time-scales, with strong seasonality and clear spatial differences. We also assessed the role of some climatic and environmental factors in explaining these different responses using a predictive discriminant analysis. Results indicate that elevation and vegetation coverage are the main drivers of the diverse response of SSI to SPEI time-scales. Similar analyses were made for three sub-periods (1940–1964, 1965–1989 and 1989–2013), whose results confirm considerable differences in the response of SSI to SPEI over the past eighty years., This work was supported by the research project I-Link1001 (Validation of climate drought indices for multi-sectorial applications in North America and Europe under a global warming scenario) financed by CSIC, PCIN-2015-220 and CGL2014-52135-C03-01 financed by the Spanish Commission of Science and Technology and FEDER, IMDROFLOOD financed by the Water Works 2014 co-funded call of the European Commission and INDECIS, which is part of ERA4CS, an ERA-NET initiated by JPI Climate, and funded by FORMAS (SE), DLR (DE), BMWFW (AT), IFD (DK), MINECO (ES), ANR (FR) with co-funding by the European Union (Grant 690462). Marina Peña-Gallardo was granted by the Spanish Ministry of Economy and Competitiveness. Miquel Tomas-Burguera was supported by a doctoral grant by the Spanish Ministry of Education, Culture and Sport. Jamie Hannaford was supported by the Belmont Forum project ‘DrIVER’, NERC Grant Number (grant NE/L010038/1). Marco Maneta acknowledges support from the USDA NIFA grant 2016-67026-25067.

Endurance can be defined as the capacity to maintain one’s velocity or power output for the longest possible time. Maintaining such activity can lead to the onset of fatigue. Dietary nitrate supplementation produces an ergogenic effect due to the improvement of mitochondrial oxygen efficiency through a reduction in the oxygen cost of exercise that increases vasodilation and blood flow to the skeletal muscle in recreationally active subjects. However, the effects of dietary nitrate supplementation on well-trained endurance athletes remain unclear; such supplementation could affect more performance areas. In the present study, a systematic review of the literature was conducted to clarify the use and effects of nitrate as a dietary supplement in endurance athletes trained in cyclic sports (repetitive movement sports). A systematic search was carried out following the Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA) guidelines in the databases of SCOPUS, Web of Science (WOS), Medline (PubMed), and Sport Discus from 1 January 2010 to 30 November 2019. Twenty-seven studies were included in the study. The methodological quality of the articles was assessed using the McMaster Critical Review Form. Statistically significant ergogenic results were obtained in 8 (29.63%) of the 27 studies investigated, with significant results obtained for cardiorespiratory parameters and performance measures. Improvement in exercise tolerance was obtained, which could help with exhaustion over time, while the improvement in exercise economics was not as clear. Additionally, the dose necessary for this ergogenic effect seems to have a direct relationship with the physical condition of the athlete. The acute dose is around 6–12.4 mmol/day of nitrate administered 2–3 h before the activity, with the same amount given as a chronic dose over 6–15 days. Further studies are required to understand the factors that affect the potential ergogenic impacts of nitrate on athletic performance among endurance athletes Sin financiación 5.717 JCR (2020) Q1, 17/89 Nutrition & Dietetics 1.418 SJR (2020) Q1, 18/332 Food Science No data IDR 2019 UEM

An extraordinary convective rainfall event –unforeseen by most numerical weather prediction models– led to a devastating flash flood in the town of Sant Llorenç des Cardassar, eastern Mallorca, on 9th October 2018. Four people died inside the village, while the total death toll was of 13 and economic damages amounted to 91 M€. The observed flooded extension inside the town by the Copernicus Emergency Management Service –based on Sentinel-1 imagery– far exceeded the extension for a 500-year return period flood. This extreme event has been reconstructed by implementing an integrated flood modelling approach over the semi-arid and small-sized Ses Planes basin up to Sant Llorenç (23.4 km²). This procedure is based on three components: (i) generation of high spatial and temporal resolution radar-derived precipitation estimates; (ii) modelling of the hydrologic response based on post-flood peak discharge estimates; and (iii) hydraulic simulation and mapping of the affected areas based on high water marks. Radar-derived rainfall estimates and the simulated flooding extent and water depths highly correlate with observations. The hydraulic simulation has revealed that water reached a depth of 3 m at some points inside Sant Llorenç and that water velocity greatly increased at bridges’ locations close to the town centre. Even if the catastrophic flash flood was not a debris flow, the flood bore eroded enough material to change channel geomorphology. This study also highlights how the concurrence of the very low predictability of this type of extreme convective rainfall events and the very short hydrological response times typical of small Mediterranean catchments still challenges the implementation of early warning systems, which effectively reduce people’s exposure to flash flood risk in the region.

Combat sports have a great interest in society and among professional sports. They are an important group of sports in the Olympic Games, but the strategies carried out by athletes to reduce body weight for weighing day, is famously known, suffering the adverse physical and psychological effects of rapid weight loss. This could compromise not only the performance, but the health and development of young athletes. A total of 22 elite male judokas (18.05 &plusmn, 1.05 years old) were evaluated during four different competitions in one season, the variables of body weight, water levels, and lean and fat mass were measured by bioimpedance (BIA), (Tanita BC545N) during one season. Using the linear mixed model test, we found significant differences in bodyweight variable during the competitions 3&ndash, 4. The water level variable showed significant differences in all competitions, except for 2&ndash, 4. Body mass index was significantly different in all competitions, being higher in the later competitions, except between competitions 1&ndash, 2 and 2&ndash, 3. Judokas participate in weight loss methods for their weigh-in days. Furthermore, the age at which the athletes reduced their water levels are worrisome. These results could be used to create healthy programs, especially in elite judokas, in order to carry out strategies before, during, and after competitions with weight loss and controlled water levels increasing future performance and health.

The aims of this study were: i) to analyze whether relative age effect occurs in the athletes of the junior national teams and professional athletes in Spain in general and in soccer and basketball, and ii) to compare the long-term success of the players selected for the junior national team between these sports. The samples for this study were Spanish professional soccer (n = 461) and basketball (n = 250) players in the 2013-2014 premier league and players from the junior Spanish soccer (i.e., n = 273; U-17: n = 107; U-19: n = 166) and basketball (i.e., n = 240; U-18: n = 120, U-16: n = 120) teams that classified to play in the European Championships (from 2004 to 2013). Junior players (42.3%) were more frequently born in the 1st quarter of the year than the professional players (30.7%) (χ2(3) = 30.07; p = .001; Vc = .157). This was found in both basketball (χ2(3) = 12.2.; p = .007; Vc = .158) and soccer (χ2(3) = 20.13; p < .001; Vc = .166). Long-term success is more frequent in soccer, where 59.9% of the juniors selected for the national team played later in the premier league, while in basketball that percentage was 39.6% (χ2(1) = 14.64; p < .001; Vc = .201). On the other hand, 79.4% and 39.8% of the professional soccer and basketball players had been previously selected for junior national teams (χ2(1) = 60.2; p < .001; Vc = .386), respectively. The talent selection process should be reviewed as players born in the second half of the year have fewer opportunities to stand out.

Barrier islands and their associated backbarrier ecosystems front much of the U.S. Atlantic and Gulf coasts, yet threshold conditions associated with their relative stability (i.e., state changes between progradation, erosion, and landward migration) in the face of sea-level rise remain poorly understood. The barrier islands along Virginia's Eastern Shore are among the largest undeveloped barrier systems in the U.S., providing an ideal natural laboratory to explore the sensitivity of barrier islands to environmental change. Details about the developmental history of Parramore Island, one of the longest (12 km) and widest (1.0–1.9 km) of these islands, provide insight into the timescales and processes of barrier-island formation and evolution along this mixed-energy coast. Synthesis of new stratigraphic (vibra-, auger, and direct-push cores), geospatial (historical maps, aerial imagery, t-sheets, LiDAR), and chronologic (optically stimulated luminescence, radiocarbon) analyses reveals that Parramore has alternated between periods of landward migration/erosion and seaward progradation during the past several thousand years. New chronology from backbarrier and barrier-island facies reveals that Parramore Island has existed in some form for nearly 5000 years. Following a period of rapid overwash-driven retrogradation, and coinciding with a period of slow relative sea-level rise (~1 mm/ yr), Parramore stabilized ~1000 years ago in partial response to pinning by and sediment delivery from erosion of a Pleistocene-aged antecedent high. Following pinning, Parramore built seaward through development of successive progradational beach and dune ridges. Morphological and historical evidence suggests that these processes were interrupted by inlet formation—possibly associated with an interval of enhanced storminess—at least three times during this period. Following inlet closure in the early 1800s, island progradation was rapid, with Parramore Island reaching its maximum width ca. 150 years ago. It has since switched states again, undergoing accelerating erosion (~12 m/ yr since 1980). The relative youth of Parramore Island is in contrast to many East Coast barrier islands, which generally reached their present positions about 3500–2000 years ago. Moreover, these results demonstrate that the apparent robustness and stability of Parramore are ephemeral features of an island that has undergone multiple state changes within the last 1000 years. Finally, they refine current knowledge of the roles of antecedent topography, sediment delivery rates, storms, and sea-level rise in barrier-island stability and resilience to future climate change.

This study looks at the effects of exercise programs on physical factors and safety in adult patients with cancer and hematopoietic stem cell transplantation (HSCT) or bone marrow transplantation (BMT). A systematic search was performed in the PubMed and Web of Science databases (from inception to 26 August 2021). A review was carried out following the Preferred Reporting Items for Systematic review and Meta-Analyses (PRISMA) checklist. The methodological quality of the included studies was assessed with the Physiotherapy Evidence Database (PEDro) scale, based, in turn, on the Delphi list. A total of 25 randomized controlled trials studies were included, comprising 1434 patients. The most significant result of this systematic review is that exercise program interventions are safe and produce positive changes in cardiorespiratory fitness, muscle strength, and the functional mobility-state in adult patients with cancer and HSCT or BMT. Only 3 patients from the 711 participants in the exercise interventions (i.e., 0.42%) reported adverse events related to exercise interventions. Moreover, exercise training programs may have a cardiological and muscular protective effect, as well as a healthy effect on the prevention and control of transplant complications, improving health outcomes.

Groundwater is one of the largest and most important sources of fresh water on many regions under Mediterranean climate conditions, which are exposed to large precipitation variability that includes frequent meteorological drought episodes, and present high evapotranspiration rates and water demand during the dry season. The dependence on groundwater increases in those areas with predominant permeable lithologies, contributing to aquifer recharge and the abundance of ephemeral streams. The increasing pressure of tourism on water resources in many Mediterranean coastal areas, and uncertainty related to future precipitation and water availability, make it urgent to understand the spatio-temporal response of groundwater bodies to precipitation variability, if sustainable use of the resource is to be achieved. We present an assessment of the response of aquifers to precipitation variability based on correlations between the Standardized Precipitation Index (SPI) at various time scales and the Standardized Groundwater Index (SGI) across a Mediterranean island. We detected three main responses of aquifers to accumulated precipitation anomalies: (i) at short time scales of the SPI ( 24 months). The differing responses were mainly explained by differences in lithology and the percentage of highly permeable rock strata in the aquifer recharge areas. We also identified differences in the months and seasons when aquifer storages are more dependent on precipitation; these were related to climate seasonality and the degree of aquifer exploitation or underground water extraction. The recharge of some aquifers, especially in mountainous areas, is related to precipitation variability within a limited spatial extent, whereas for aquifers located in the plains, precipitation variability influence much larger areas; the topography and geological structure of the island explain these differences. Results indicate large spatial variability in the response of aquifers to precipitation in a very small area, highlighting the importance of having high spatial resolution hydro-climatic databases available to enable full understanding of the effects of climate variability on scarce water resources.

The long-term dynamic evolution of an idealized barrier-marsh-lagoon system experiencing sea-level rise is studied by coupling two existing numerical models. The barrier model accounts for the interaction between shoreface dynamics and overwash flux, which allows the occurrence of barrier drowning. The marsh-lagoon model includes both a backbarrier marsh and an interior marsh, and accounts for the modification of the wave regime associated with changes in lagoon width and depth. Overwash, the key process that connects the barrier shoreface with the marsh-lagoon ecosystems, is formulated to account for the role of the backbarrier marsh. Model results show that a number of factors that are not typically associated with the dynamics of coastal barriers can enhance the rate of overwash-driven landward migration by increasing backbarrier accommodation space. For instance, lagoon deepening could be triggered by marsh edge retreat and consequent export of fine sediment via tidal dispersion, as well as by an expansion of inland marshes and consequent increase in accommodation space to be filled in with sediment. A deeper lagoon results in a larger fraction of sediment overwash being subaqueous, which coupled with a slow shoreface response sending sediment onshore can trigger barrier drowning. We therefore conclude that the supply of fine sediments to the back-barrier and the dynamics of both the interior and backbarrier marsh can be essential for maintaining the barrier system under elevated rates of sea-level rise. Our results highlight the importance of considering barriers and their associated backbarriers as part of an integrated system in which sediment is exchanged.

In basketball, the ball screen has been described as one of the most important and successful forms of finishing a play, and this could generate a mismatch when defenders in a man-to-man defensive setup switch their assigned markers. This study aimed to determine (1) which players benefit the most in the case of a mismatch and (2) how does the duration of action affect the mismatch. A total of 698 situations of mismatch after ball screens from 40 matches of the 2015–2016 regular season of the male Spanish professional Basketball League (ACB) were quantitatively analysed. The results found that although inside players were the ones who finished the action more often, the duration was a crucial factor. An action that lasted under five seconds favoured the offence, with the outside players benefitting the most in such a situation. However, if the offence failed to finish the action in the first four seconds, the mismatch favoured the defence, as they had more time to organise themselves to counter th...

Habitat fragmentation is considered a main cause of the global biodiversity crisis. Particularly, the presence of linear transport infrastructures is one of the main causes of habitat fragmentation and its effects represent a threat to the diversity and richness of habitats and to the dispersal capacity of species. This study assesses the state of fragmentation of Natura 2000 habitats (LIC and ZEPA) on Mallorca (Balearic Islands) and analyses its relationship with the presence of road infrastructures, through application of different physiographic and morphometric indicators. The analysis shows a higher degree of fragmentation in the Natura 2000 habitats located in north of Mallorca and the western sector of the Tramuntana mountain range. Those are also more vulnerable to external disturbance, due to a higher proportion of edge habitat in relation to interior habitat. The average use of roads that intersect with protected areas is 5500 vehicles per day. However, the main affectations caused by traffic are concentrated in specific sectors of the Tramuntana range and in the north of the island (Pollença bay, Alcúdia bay and Artá) where the average use is higher than 10,000 vehicles per day. La fragmentación de hábitats está considerada como una de las principales causas de la actual crisis de biodiversidad. Particularmente, la presencia de infraestructuras lineales de transporte representa una de las principales causas de la fragmentación de hábitats y sus efectos suponen una amenaza para la diversidad y riqueza de los hábitats y para la capacidad de dispersión de las especies. En este estudio se realiza una evaluación del estado de fragmentación de los hábitats de la Red Natura 2000 (LIC y ZEPA) de Mallorca (Islas Baleares) y se analiza su relación con las infraestructuras viarias de transporte, a partir de la aplicación de distintos indicadores fisiográficos y morfométricos. En líneas generales, los análisis realizados muestran un mayor grado de fragmentación de los hábitats Natura 2000 del norte de la isla y de la parte occidental de la Sierra de Tramuntana. Estos últimos también presentan una mayor vulnerabilidad ante las perturbaciones externas, con una mayor proporción de hábitat de borde respecto al hábitat interior. En cuanto a los impactos causados por las carreteras, si bien la media de uso de las infraestructuras que atraviesan espacios mallorquines protegidos se sitúa en 5.500 vehículos/día, las mayores afecciones por tráfico rodado se concentran en determinados tramos de la sierra de Tramuntana y en el norte de la isla (bahía de Pollença, bahía de Alcudia y Artá), donde la intensidad de uso supera los 10.000 vehículos diarios.